A roadmap to healthier life in 2025

[@Mohammadzaid-it7mk]

Excellent Advise. This should be 2025 resolution. Mindful,balanced diet Daily or atleast 5 days a week exercise, running, jogging or atleast 30 mits walk. Good sleep atleast 7-8 hours per night Try to avoid or minimise Stresses.!!!

[@farzanasaghir1697]

اللہ تعالیٰ آ پکو ایمان اور صحت کی بہترین حالت میں رکھے آ مین

[@farzanayasmin912]

Sir Allah aap Ko sehat and iman wali lambi Sindhi de

[@farzanayasmin912]

Sir Allah aap Ko sehat and iman wali lambi zindhi de

[@akhtarhussain3537]

Dr. Sahab, you also promise to stop prescribing unnecessary medications and unnecessary tests. From tests all doctors and clinics make tremendous amount of money. Allah has blessed you with very kind and systematic heart please promote awareness and knowledge about natural food as you have stated in this video. Best wishes for new year.

[@haqiqatzaman8081]

doctor sab masha ALLAH ap bout pyary inshan han ALLAH pak sehat salamt rakhy ap ak shafeeq bap ki tara samjty han han!

[@Harpreet_kaur01]

Respected brother….you are one of the genuine person in this world. Thank you so much for your life changing and wise advice . You can never imagine how many lives you are improving by your efforts . Lots of dua for you brother.

[@Adf939]

بالکل صحیح فرمایا پروفیسر صاحب نے ❤❤❤❤❤❤❤❤❤❤❤

[@niazahmad7441]

جزاک اللہ خیرا ۔❤❤❤

[@nidamasood4566]

Behtareen misal d hy sir ishtihar.main apny bachon ko shoro sy yehi bata Rahi hon k beta jis cheez ko bata k farookh karna parhy yani ishihar k sahary ki zarort HY wo mohtaaj HY.or Jesy ap NY misal d timator Gobi Ki esy main bachon ko khajoor or zaitoon injeer Ki misal deti hon

[@bashirbaig8087]

اللہ پاک ہم سب کو صحت وتندرستی اور ایمان والی زندگی عطا کرے۔آمین۔🕋🕋🕋🕋🕋🕋🕋🕋🕋🕋🕋🕋🕋🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲💖💖💖💖💖💖💖💖💖💖💖💖💖⚘️⚘️⚘️⚘️⚘️⚘️⚘️⚘️⚘️⚘️⚘️⚘️⚘️⚘️

[@intajali0103]

سر السلام علیکم ورحمتہ اللہ وبرکاتہ میں امتیاز علی انڈیا سے اپ کی ساری ویڈیو میں دیکھتا ہوں سنتا ہوں سر اپ میڈیکل ڈاکٹر ہیں یا پی ایچ ڈیPhd اپ نے کیا ہے اپ کی ساری باتیں زندگی میں عمل کرنے والی ہوتی ہے اور انشاء اللہ میں بھی کوشش کرتا ہوں کہ اپ کی باتوں پر میں عمل کر سکوں اپ ہمیشہ خوش رہیں تندرست رہیں اللہ تعالی اپ کو لمبی عمر دے

[@dilshadahmed8236]

آمین

[@khalidbutt8730]

I believe that Dr Saheb has frequently referred to his profession - he is a medical Doctor - a Cardiologist, I believe. Hope it helps answer your question.

[@maryammalik1374]

Medical

[@drizzle786]

Great New year message from a person who is doctor by profession but humanity guider with beautiful ❤

[@naumanjaved9187]

خوبصورت لوگ خوبصورت باتیں

[@rohiwaas1650]

خوبصورت کلمات ڈاکٹر صاحب

[@zahramasood6846]

you are a biggest influencer .. may ALLAH (SAW) bless you

[@vinodsharma464]

Sins also pave the way for stresses. If we refrain from sins, we can minimise stresses in life.

[@RUKHSANAPARVEEN-w1y]

Absolutely Right 👍 Stress nimaz padne se dour hota hai Allah tala ko razi rakhna bas aesi mai sucess hai

[@zeenatkanwal3121]

Jazak Allah

[@SaddiquekakarSaddiquekakar]

بہت اچھا نصحیت ہے

[@israrmavia7562]

ڈاکٹر صاحب سلامتی ہو آپ کی ❤❤

[@mohdsaifullah1757]

Bahut bahut Shukriya Sir

[@rafiqahmadraffan749]

Dr saheb aap azim sakhshiyat hay aap ko tahe dil se salam

[@kadri3350]

Sahi bol rahe hai d.r

[@rafiqahmadraffan749]

@kadri3350 shukriya

[@thegreatsaira]

Better Diet 25 mint Exercise daily Good Sleep Stress free life

[@Shizamalik890]

You are love Dr shb❤your way of delivering message your dedication your positive mindset amazing amazing may god bless uhh❤Ameen

[@javedkhan-ds8yc]

MashAllah great, I will try to act upon it. insha'Allah

[@shaheenmanzur5739]

ASA Sir everyone will listen to ur advice and will implement inshaaAllah

[@shabishmanzar]

Thanks Dr Jawaid iqbal sahab Insha Allah koshish rhegi

[@learnwithhabbiba]

May Allah make us capable to follow these rules.

[@BasharatMehmood-w3j]

Salam Mashallah doctor shab Allah ap ko lambi zindgi day❤

[@mohammadshalamshalam4002]

Isha Allah Dr Sahab I do my best and will follow this a very good aims of 2025 of my life Mohammad Shalam, India

[@exampill]

Food Exercise Sleep No stress

[@kainatayub2346]

Alhamdulillah...😍😍😍 Thank you so much for this informative video...😍😍😍 Amen...😍😍😍😍

[@StoryLife579]

Sab se behtreen baten ✨

[@shaziakhan8969]

Worth listening. May Allah bless all of us with his rehmat. Ameen

[@ahmadjamalgilani8404]

Thanks my dear Dr Javed Iqbal! ❤ You have always been kind and considerate about your loved ones! Thank you for your advice! 🎉

[@majnulhoque3109]

Thank you 😊 doctor sahab Love 💓 from Assam, India 🇮🇳

[@faridaqadir3174]

Very intelligent and sane advice which MUST be followed by all aiming to acquire great health. JazakAllah khair Dr. Sahib

[@abusufyanmughal7590]

Wall Dan sar ❤ mashallha bohat khuob

[@ZakiZaki-qj9yh]

Aslamualaikum Dr. Sahib great message i will my best try to follow it

[@bestaffil-79ee]

JazakAllah g

[@entertainmentwithhussna171]

Zbrdst 😊 best information

[@sabeelerahmat]

شکریہ محترم ڈاکٹر صاحب بیگ گراؤنڈ ویڈیوز آپ کی شخصیت کے مطابق نہیں تھی ❤

[@AmjadMahmood-md5to]

You are great ❤. Love you ❤

[@jabeenasif8381]

Jazaak Allah Qair….

[@nasreenakhtar1751]

Jazak Allah khaira nice message

[@worldraja8480]

Really great msg..

[@JavedAli-l6r2e]

Thanks sir. Javed Ali from deoband . UP. India

[@bramtor]

Excellent advice and the BEST one on New Year resolution

[@asifgondal3010]

masha ALLAH.sir.golden words..

[@Mariachaudhry-x4s]

آج کل ایسا کوئی نہیں سوچتا اکثر لوگوں نے اپنے نفس کو معبود بنا لیا ہے😅

[@shamailaahmad211]

I hope this helps: there are 3 types of exercise as follows: ● cardio ● strength / resistance ● flexibility /stretching / balance Why bother exercise doing each of these types? ● Cardio: to maintain health of cardiovascular system, avoid strokes, heart attack etc ● Strength / resistance: to maintain muscle mass and funtional ability as we age / in elder years for example to walk independently and to avoid falls, to be able to move from sitting to stand easily ● flexibility and balance: for range of movement happy new year🎉

[@MALIKSUBHAN-r5q]

Bunch of Thanks doctor sahib💫u are amazing ✨

[@MALIKSUBHAN-r5q]

This video should must viral 😊

[@javedirshad5350]

SALAAMS DR.SAHAB. HOPE YOU ARE GOOD AND DOING WELL WITH YOUR LOVED ONES. YOUR COUNSELING AND LECTURES ARE ALWAYS A PLEASURE, DELIGHT & BENEFICIAL TO WATCH. THIS ONE IS ALSO A GOOD REMINDER FOR THE NEW YEAR. HOW'S YOUR AUNT IN KARACHI. STAY SAFE, BLESSED AND HEALTHY 💕 JAVED IRSHAD

[@ReliableDoctor-ce9ig]

Bahot achcha video

[@Javaria-l6g]

Informative vedio

[@gausiasagariffat9409]

Jazakallah khair Dr. Saab 🤗

[@Inspiration_55]

Boohht zbrdst sir bilkul different ❤

[@HaseebHassan-v3d]

Mashallah great sir

[@junaidahmed98]

Thank you very much sir

[@CalligraphyArtist.]

Sir mashallah apne bohat achi cheze bataye leken isme ap ne Sirf health or physicality ko discuss Kya me ap se guzarish karta hu k ap aik video is par B banaye k hum apne spirituality or intellectual health ko kese improve kare ?

[@CH_SAJID-nt8ps]

Thank you 😊 doctor sahab

[@kadri3350]

100% sahi bole sir

[@mehndibyme621]

Zbrdust 👍

[@ummeaishah9564]

Ma shaaAllah 🎉

[@Bip.2023]

Excellent..a very informative video 😊

[@KomalNazeer-t6i]

JazakAllah my dear leader

[@jabbarwasifofficial]

Wonder full gift Dr sb❤

[@salimaziz3131]

dr jAvaid iqbal ❤

[@aizakhan910]

Thanks sir for such precious advice ❤

[@Shahkhalid-qv1gq]

Jazakallah ❤

[@Babarali63]

Ma Sha Allah Sir... Wonderful

[@RSK90]

*Totally 100 % agreed sir*

[@atulhanda]

Respected sir happy new year a quotation in magazine was peaceful non reactive mind can clear all hurdles of life

[@adilsheikh3051]

Excellent

[@drmuhammadibrahim7627]

Very good information Sir

[@trueislamicpicture]

JzakALLAH Love you sir❤

[@HussainAmeer-w2i]

Doctor saib very great ❤❤

[@misbahadnan7123]

Thank you sir 🎉🎉❤❤

[@asmaranjha9009]

Thankuu sir ❤

[@gulzarkhan9123]

Assalamo alykum. Well explained. Thanks.

[@ABDULLAHTAYYAB-c2m]

thanks sir g

[@Danish225Aziz]

Very good message sir Lukin m apki editer ki bi tareef kro ga thambinal bi attractive tha or video ki editing bi achi thi mashaallah!

[@muhammadfarooq-jz4yh]

آپ کو بھی نیا سال مبارک ہو اللّٰہ اس راستے پر گامزن فرمائے جس میں اللّٰہ کا قرب ہو سوہنے مدینے والے آقا صلی اللّٰہ علیہ وآلہ وسلم کا ادب محبت ووفادرای ہو ❤

[@DuaForSAHARSadqaJaria]

Ap ki pain ap ki hen koi nhe dur kar sakta kar sakta hy sirf DUA 🤲💫🙂

[@NadiaRiaz613]

Thanks alot

[@sirattarar7239]

Great message sir

[@naeemhabib6363]

Trying best to be a stress free, but couldn't control,

[@moheedhasher8649]

You are doing great🎉

[@SALMANSHAHID-ty8pq]

Excellent 👍

[@mirzaafzal7625]

Good intentions Dr shb

[@hafizsiddique5369]

Good message

[@maryammalik1374]

❤

[@saeedayousaf573]

Superb❤

[@hashamraziq5733]

❤❤❤👍

[@Kashif-i2l]

Theek farmaya

[@messageofislam1296]

خوب

[@ChWaqas-q8s]

😊

[@Merajkhan-eb5fh]

Nice sir 👍

[@CH_SAJID-nt8ps]

👋

[@GhulamMurtaza-fs8zt]

السلام علیکم ڈاکٹر صاحب مہربانی کر کے بتا دیں اپ کہاں پہ چیک کرتے ہیں سر اپ سے چیک اپ کروانا ہو تو کیا طریقہ ہے مہربانی اپ بہت اچھی باتیں کرتے ہیں میں ہر اپ کا وی لاگ سنتا ہوں

[@Husky-f8x]

❤❤❤❤

[@Ziddi_hai_ham]

Dr sir pani hamari body me kitni jaruri. Or jamjam ki pani kyu khas h

[@moheedhasher8649]

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