Reality Shifting ~ Aphantasia Method ~ Soft Voice Guided Meditation for Sleep & Dreams

[@appleblu9346]

“let go of your worldly desires” me: reaching for a glass of water

[@epicdude61388]

"forsake water"

[@blessingblevins3963]

I did this last night. Other methods usually grabs my attention for a few minutes then I fall asleep. But this one had it for like maybe a half hour. Last night scared the crap out of me. At least 8 minutes into it, I started to feel tingles in my lower spine. Then a few seconds I felt disconnected from my body, maybe a minute later I felt someone shake my bed. Here’s the thing there was no one else in the room but me. Luckily the voice distracted me. I was thinking about my Maze Runner Dr while listening. I ended dreaming about my Hunger Games Dr, I’m not finished with my script yet. But I remember seeing him going over something written on a board. I was too distracted how he sounded and the way he looked, so I have no idea what he had planned. Or what he was doing. But I also remember him being very sweet. I’m going to do this again tonight. Once I start to try to visualize my mind wanders and thinks about something else completely. Idk why but I feel really good about this method, I like it 😁

[@madamepandah7257]

As someone who has Aphantasia and has been trying to shift for over a year now with no luck, THANK YOU!😭💕 I've never seen a guided meditation video for someone like me. I'd love to see more of these from people💕

[@pronotper]

Same!!!! We love Susannah!

[@heidivolk7633]

The Neverending Story was my favorite movie as a child. I got even more out of it watching as an adult. Thank you as always for sharing your beautiful and magical creations with us. You help so many more people than you realize. Much love!

[@SusannahIsThisADream]

Thank you so much! Yes it was my fav movie too, such powerful esoteric themes in there! Much Love 🙏✨🦋

[@nongreaterthnHE]

I completely agree Heidi. It's wicked cool to know I'm not the only one who completely loves that movie and who also gets more out of it as an adult. God bless you and happy dreaming🙏☮️❤️😊

[@cecilecavallaro4924]

That movie is cool but aphantasia is a condition that many people have who cannot visualize.

[@annarnaa]

taking this as a sign ! i’ve come close to shifting recently and i was just looking for a new sub and this came up first ! the pic even goes with my dr. good luck everyone :) i’ll update

[@ChandaKhavari444]

Thank you for this so much! I do not visual very well in my minds eye. I think it, not see it. I just learned about Aphantasia and it makes sense now. Side note: My son is going to be 22 next week and we’ve been listening to you since he was 12! We would listen to The Crystal Lake every single night back then!! Much love and appreciation for you ❤️❤️❤️❤️

[@SusannahIsThisADream]

Wow how amazing, thank you for sharing and sending much love to you and your son! 💖✨🦋

[@davidferrer330]

My heart lept with joy when I saw the beautiful thumbnail of this new video! Thank you from the bottom of my soul for your meditations. They are truly life-changing. May you have eternal blessings. ❤️✨️🙏

[@SusannahIsThisADream]

Thank you! Blessings to you too, have a beautiful journey 🙏✨🦋

[@amaliagrassi6870]

Oh wow Susannah! Two new videos! How blessed are we?! It's like Christmas morning! Thank you!! I don't think I have aphantasia (just had to Google the meaning) but sometimes I struggle a little with recalling in great detail a loved one's faces for example, I don't know but it's not going to stop me listening to this video! I hope you are well. 💙

[@SusannahIsThisADream]

Hi Marla! They're actually the same meditation with just a few minor changes so that the astral projectors and reality shifters can both enjoy it! Much love and I hope you enjoy this journey 🙏✨🦋

[@amandamiller94]

Wow I'm so tickled to see a new meditation from my favorite artist!!!

[@KingsMom831]

This channel is near and dear to my heart. Was the first one I found years ago, for astral projection/hypnagogia❤

[@SusannahIsThisADream]

🙏✨🦋

[@MathewUnderwood]

I am so happy to see you are still making these!!🎉

[@Sarita12385]

Something about this channel makes me feel like im home 🥺💓 I love it here so much

[@bubble_nut5000]

THANK YOU FOR THE NEW VIDEOS!!!

[@SusannahIsThisADream]

You're so welcome! I hope you have a beautiful journey with this 🙏✨🦋

[@AphroditeArisen]

Oooooookay I see you! I definitely went.. somewhere, kinda been manifesting a long term relationship with a boy I like for a while now and while he’s responsive I’m usually the one who has to take the wheel and guide us places. Tonight however he’s been messaging first and asking about me. Maybe this is a I should take smaller leaps as the big picture I want will be easier to manifest one piece at a time.

[@iicravedeath7658]

im semi-deaf in both my ears as of 2 days ago. (left ear was 2 days ago, right was today) i cant live like this (idk why but its so overstimulating so quickly). if this works i will gift you my soul /hj

[@TheCallieParker]

There are subliminals to hear better. If you are not entirely deaf, they should still work. I used some when I was excessively listening to subs and my hearing had decreased, and after it was better than before.

[@iicravedeath7658]

@@TheCallieParker oh i actually got my hearing back, i just had earwax impacted in both if my ears lmao

[@TheCallieParker]

@@iicravedeath7658 Oh, yeah, that sucks. Glad you're better now

[@gammingwithdiarydash2878]

Hello so i cant really astral project its hard for me i almost did it once whir awake but looking at my sleeping pose got me and i was scared and came back to my body can you help me?

[@jadedragon8548]

I love this. Please do more aphantasia versions ❤️💤

[@elenajennings-mares3441]

I came so close! I’m so proud of myself. Tonight I got closer than I ever have! I felt myself leaving the body but the sensations were so strange my heart was beating so fast. I know for next time to choose the right position & just relax and let it happen!! Thank you so much will be trying again soon :) next time for sure

[@christyevershappily4eversafter]

Thank you! This is the first mediation I’ve seen that caters to those of us with aphantasia 🙏🏻

[@Flurrylight]

I just came into this video on my fyp but I don't know what aphantasia could you explain please?

[@christyevershappily4eversafter]

@@Flurrylight it’s a condition where people are unable to close their eyes and create a picture in their head. Like, if I told you to close your eyes and picture an Apple, if you can create a picture of a. Apple and see it in your minds eye, you have normal visualization capabilities in your minds eye. If you can’t picture anything but have to rely on your sense of knowing what an Apple is instead, you have aphantasia.

[@madamepandah7257]

​@@FlurrylightAphantasia means we can't visualize at all. We can't see anything in our mind. For me, it's always just darkness. I'm honestly so jealous of people who can see things in their head😭

[@Flurrylight]

@@madamepandah7257 wait you can memorize a whole anime episode in your head to watch later? I'm so sorry that must be hard

[@madamepandah7257]

@@Flurrylight Honestly the worst part about it is not being able to remember family and friends faces and voices😅 But I would LOVE to be able to watch an anime in my head 😂 I've been trying to shift to MHA, but I feel like it's a lot harder for people like me that have Aphantasia 😭

[@mswhunter118]

Will be using this for manifesting. Thank you!!

[@thepangremlin6707]

I just now opened KZbin to look for a sublimibal, but the first thing I saw was this video. I’ll use this instead!

[@joealonzo6857]

Yes! Thank you, Susannah! I can't wait to listen to this! I just wish I would have seen it an hour ago before I had my coffee 😆

[@SusannahIsThisADream]

Hi Joe! Oh yes wait for the coffee buzz to wear off! 😆 Hope you enjoy, would love to hear your feedback 🙏 much love 🦋✨🤍

[@Butrcup98]

A new video & right on time for my bedtime 😊

[@SusannahIsThisADream]

Sweet dreams! 🙏❤️

[@-homerow-]

This is so beautiful. Your video descriptions are so amazing as well. Maybe some day you could write a book and audiobook 😊

[@SusannahIsThisADream]

Thank you! Yes I always write way more than KZbin will let me post, and then I have to delete half of it! Probably should write a book 😊

[@emmaraven853]

Enough waiting guys... I'm going to my cr (sounds like I'm already there) today itself forever But I'm going universe

[@monicaargumedo5400]

Why do I freak out when I am in the Astral realm

[@a2bize]

Even I experienced body tingling and pain then I just stopped meditation n turned off the video

[@SusannahIsThisADream]

Its totally normal to freak out at first! This is why we call in our higher self and angels to help us feel safe and protected x

[@chris103050]

Thank you...sooo much..❤❤

[@SusannahIsThisADream]

So welcome, I hope you have a beautiful journey 🙏✨🦋

[@moonshxnesubs9346]

No fucking way I've been trying to shift for almost 4 years now and I can't do any fucking methods bc all of them need some level of visualization BUT I LITERALLY SEE BLACK VOID UGGH ITS SO ANNOYING TY FOR THIS

[@megtwinkles]

I’m so excited for a new Susannah vid!! Yours was the first meditations I ever did and the first ones I ever successfully astrally projected with. Thank you! 🤙🏻📿❤️

[@SusannahIsThisADream]

Thank you I hope you have a beautiful journey with this one too 🙏✨🦋

[@renaykorte]

Mines too. I love that movie too

[@haveaniceday7950]

Is the Aphan word used in during this meditation?

[@thejlstellashow]

In the first line (introduction) but I think that’s the only time.

[@thejlstellashow]

You are my hero. ❤

[@MindfullyUnapologetic]

Love your videos, they are so relaxing.

[@ashleypatrice9230]

❤❤❤

[@cecilecavallaro4924]

Bteathing through the top of your head still requires visualization. There are many references here that require visualization. Using synonyms for "visualize" doesn't make it any easier to visualize. This isn't exactly for people with complete aphantasia. I'm disappointed.

[@SusannahIsThisADream]

Sorry about that! Yes, there are varying degrees of aphantasia, this meditation is for people who can't visualise images but can re-create sensations and bodily feelings. I recommend the Samadhi Breathwork Meditation to you, as it purely focuses on the breath and relaxing the body. Just set your intention first of where you want to shift to. 🙏

[@JustinGreen-imbad]

This isn't working for me at all

[@dlosaw]

Too slow. See Dachsy or Jason Stephenson. Nice voice tho.

[@Nvdatan]

Jason Stephen is the most basic boring one don’t come here and compare… Susannah way are very detailed and magical while that guy is just monotonous. Different things for diff people.

[@nialangone3516]

Ok I’ve never been able to visualize in my head and I just red the description and I’m so excited to try this 😭 I didn’t know others couldn’t either. I’ll reply how it works after I’m so glad I stumbled on this 🫶🏻