Easiest Way to Get into Theta State of Mind - Theta Meditation - Theta Waves - Law of Attraction

[@phillipwilson4360]

I just tried my first ever meditation using your method, with a little twist. I listened to your method at 6:30 am when I was walking the dog. I then took what you said in another video, did some reading, and put a binary beats app on my phone to see if I could put myself into frequency. I then walked around the block testing a couple of the beats, and very quickly put myself into a sleep walking state and then a running, skipping, super active state. at 8 am I tried this meditation setting the beat to theta. in about 3 to 5 minutes, I was in deep outer space having the most amazing experience of my life! words can't describe it, so I won't try. I'm a very well educated guy, with a great career, who always thought this stuff was nonsense. well, I was wrong. I don't know what I just experienced, but I can swear to you I was closer to God/truth/love/whatever then I've ever been before. thank you for this, and your other videos. you have changed my life forever.

[@SuyashMindBodySpirit]

+Phillip Wilson Wow, whan an amazing experience. Thanks for sharing, Philip. I'm so grateful to be able to assist you in getting deeper into meditation :)

[@vaibhavv01]

great !

[@super0chick]

Phillip Wilson hi, thank you for your feedback. could you let us know which binaural theta beat you listened to so that I may get a feel of what you might be experiencing

[@phillipwilson4360]

I downloaded brain beats app, or something like that. Set it to the low end of the theta range. Still having pretty great meditations, but some are just okay. Im now able to have really nice meditations without the beats. Beats seem to help when its noisy, to block out the noise.

[@DarnIDidntKnowThat]

Phillip Wilson which one to be exact please

[@manasataAmbazonia]

I have just found your video SEVEN YEARS after it was posted. I love it. THANKS A MILLION.

[@zeray-Stulmy30]

So do i!i was wandering off through a lot of videos to make understood what neville goddard mean by "the State akin to sleep"?...now i understand it is definately a theta state,thanks to suyash for real💗💓♥️

[@calebbrown7872]

Same

[@leenaprashad6682]

Ll

[@harleeneyd]

ngl, my dad made me do this two years ago. making me practice with him. i actually entered in the theta state, stayed there for about twenty to forty seconds and i can say that those were the most calm and peaceful moments of my life. i came across this video after two years because i was wanting to try it again. i am so happy :))

[@SanjaySingh-qf4tk]

Bro which technique did you use

[@mukundarajan3844]

Thank you so much. When people make money even with a little knowledge, you have ventured to share life-altering knowledge out of genuine compassion for mankind. May God bless you to serve people with more and more of your videos.

[@SuyashMindBodySpirit]

Thank you so much Mukunda. It is comments like this that make preparing these videos worth the time and effort :)

[@pwfans7664]

I am very happy to see so many foreigners interested in meditation

[@Old299dfk]

Your culture has given us an amazing gift, thank you. I am grateful for this!

[@ps1011]

@@Old299dfk So kind of you!!

[@DarkGhostHacker]

interesting isn't it? not long ago this, and many other things from other cultures and ethnic groups was seen as nonsense and laughed at. very strange why it's becoming so popular.

[@rodolfovillalba9179]

Total Gaming, I am not sure what you mean by foreigners...

[@redwingsfan3621]

@@rodolfovillalba9179 I believe she means mostly white skinned people who have been brainwashed by western society. If not, she should include (us) in her welcome aboard messages. ha

[@munishperke5162]

Oh My god, I actually Felt all my body extremely weightless and I tried a manifestation of my spoiled speaker start working, for a few minutes it Didn't work, but believe just in a few minutes it did start working with full volume and bass. I'm so happy, thanks a lot buddy

[@SatyamTyagi_]

I felt exactly the same.. weightless.. like time has slowed down.. good to know, there are people who felt the same.

[@doxyshiva]

Am seeing 111 likes for your comment ..💜

[@stylemaniastylemania630]

I did the same my earphone wasn't working and then it took some day I was constantly telling my self my earphones are working... Even thhou the were new the stopped working.... But after some day it started working... I m so greatful for that

[@jonnysquirrels]

You just described the feeling I got I accidentally did this while doing breathing exercises to calm myself during a moment of high anxiety.

[@Starrynigh88]

I have been doing almost a month and could never feel light and happy. Infact I feel the opposite

[@amrapalibhowmik5173]

I usually dnt comment on a KZbin video bt...wow!! Iam really overwhelmed by the effect of this meditation. It was my first day & in the first time itself I felt a drastic change in my mental state and body language. I feel 10 times more positive & peaceful & relaxed. I can sense miracles coming into my life. Iam so grateful for been introduced to this meditation. Gorgeous😇 Thank you suyash❤️🙌

[@sivakumarm3569]

I can see lot of you are asking about "What happens to rock?" The logic of this imagination is you to connect yourself with interior of earth and the universe. You are connecting earth and the universe through that rope. Thats why he mentioned its an infinite rope. I got this answer in my theta state. Lol!!

[@Smithaa1]

Wow I really wanted to know the reason. Thank you

[@not35865]

So you are saying we are tieing the rock and our ankle with the rope and once we come back to earth that rope goes from our head to chakra to universe so that we can able to connect, am I correct? Please reply me I am not understanding this that much that why asking

[@Starrynigh88]

Can you please help am doing this meditation since 40 days and still I can’t feel any benifit intact opposite happens I tend to get more angry . As soon as I imagine I see my past hurt and bullies

[@sincerelyeugene6638]

@@Starrynigh88 then you need to heal that first. If that's what comes to your mind, good, observe it. Then picture as if you're swiping left, let that image of the situation move to the left. Or you can picture it like a screen on a rotating door. Then the next image should be you healing. Think of words like strong, happy, peaceful, or envision something like you hiking, or chatting w friends, then when that settles in picture something that you really want to manifest, let those emotions build up and then release with a breath.

[@nitudogra7029]

.

[@ka4323]

Lucky to found this video-I have tried and experienced this meditation which takes us into the theta state. I must admit - it is very powerful. while getting into theta: I affirm about health and peace of mind & I am noticing a great difference in my life. A big thank you for sharing it:)

[@ratishjha8418]

"You have the ability, do not doubt over it".....Suyash

[@SuyashMindBodySpirit]

Absolutely! We all have the power :)

[@TheGypsyJewess]

your humility is charming

[@SuyashMindBodySpirit]

+Arlene Karno Thanks a lot Arlene, what a wonderful comment :)

[@salonishroff578]

MindBodySpirit r u married?

[@Editisement]

You're ignorance is ugly.

[@ifudontlikemyopinionjustdo8133]

@@SuyashMindBodySpirit what if you have a destruction like a ich

[@chaitradonthi1135]

You

[@smc2443]

That worked straight away; 1st time. As soon as I passed through the crown. I could feel it, and I was smiling. Amazing. Thank you.

[@AliMuhammadUsmani]

I am from Pakistan, In Pakistan, not much specialist that guide us.I appreciate the way you assist us in achieving the state. It is second day, I started feel some sort of positive change which I personally don't able to explain at the moment. Great Work!!!

[@mohdarshadhusain7656]

Consult Dr Moiz Husain of your country expert in Silva NLP meditation hypothesis etc

[@AliMuhammadUsmani]

@Arisha Khan Prof Dr. Moiz Hussain.

[@RamKumar-ye1fn]

love from india

[@backtobackfreemusic1846]

@@mohdarshadhusain7656 they are money maker not to believe to learn anybody

[@kifayatullah6761]

One more Pakistani added to the list. Following, searching and attempting to incorporate theta state in my daily meditation practice.

[@LaurentLucian]

I don't think I can explain what I just experienced. I felt my mind feeling my body, I was separated and aware of my senses. I could control before connecting to my body again. I could imagine anything I wanted and once I came back as one to my body and senses. I felt in peace. Thank you for this effortless awakening

[@vivekmeshram6387]

Meditation primarily helps in reduction of useless thoughts coming in mind and makes room for some of the creative thoughts. If anyone's mind get distracted due to negative thoughts, just let the thoughts come and go. Assume the position of lighted ball you remember previously and continue meditation. This type of infinite length rope definitely helps to make one stable and it connects you to the earth and environment, ultimately to the universe.

[@HeavyNoodle]

did that with binaural beats, did not expect such a strong experience. amazing

[@zarmin4284]

which binaural beats? can you share the link?

[@navyashree497]

amazing..I did the steps today. went to theta state in the morning and manifested a call for my friend with the condition that I'll talk to my friend for more than 30mins as I have become distant from my friends these days. Guess what I got call from my friend in the evening and we talked for around 2.5 hours. this is incredible.

[@angelpriya463]

Hii please sister help me Aapne ye meditation kaise kiya

[@navyashree497]

Hey dear, do this meditation along with this video once..it'll help

[@angelpriya463]

@@navyashree497 yes sister I'm trying Mera question ye hai aapko kitna time lgta hai ye meditation krne me?? Please btaye

[@navyashree497]

@@angelpriya463 less than 10mins. Honestly I forgot about this beautiful technique. Thank you for reminding this dr. While setting intention or affirming go into happy vibration..

[@angelpriya463]

@@navyashree497 I have a question He said...white ball ko visualise krna hai To humko apne ander us white ball ko visualise krna hai? Sorry aapko ye stupid question lg skta hai but sister I m confused

[@GiaWorrier]

Thank you so much for your honest help with this. This seems so much easier than I thought. I’ll keep you posted. 😊

[@user-rm6xl6oo3e]

Bruhhhh!!!!! This shit is crazy! Beleive me or not! When I was doing this at the first time I felt like I was in to the whole 'nother world or somthin' like that! I felt peace and positivity!!!! Try this!!! Then u will know

[@harshitakumari6052]

How did u do itvdid u manifested after coming into thitha state

[@kavinaski9140]

I love this! Beautiful way to remind ourselves that we are connected to the earth and the universe! 😌

[@mugdhapatil2456]

Wow .i tried this and could feel vibrations in my body and heaviness on top of my head. Really amazing. Thanku dear. God bless you.

[@rahulkumarprasad497]

I felt exactly the same. The heaviness of my head remained even after the meditation section was over

[@ravishingtwinkle3811]

I did this and i asked a question , i got the answer embrace imperfections, and this is the answer to my present situation. I felt like God came and whispered this to me..thank you so Much

[@markostipcevic]

Thank you so much for this video!🙏😊An amazing thing happened while I was in Theta! When I finished the process of entering the Theta state I asked a question what is my purpose here on Earth. Almost immediately number 7 began flashing in front of me! After that there was silence so I returned to normal state. After that I searced on the internet what number 7 means and it says:"Angel number 7 is related to inner wisdom, mysticism, intuition and inner strength.","It's an assurance that whatever you're planning to do, or thinking of deciding on, will be the best thing for you." I was planning to do affirmations about the life I wanted and I started doing them. I'm looking forward to a prosper and fulfilled life and shifting my mindset now that I'm shure it is the right thing to do.

[@g108d7]

You are obviously expert in meditation, because you expressed real humility right from the beginning by saying you are not expert. That just proves to me that you have achieved the real fruit of meditation, and are qualified to teach it.

[@christinaandrianopoulos5795]

This was comprehensive and very effective for me. I just got laid off due to the Federal Government shut down and instead of stressing I'm finding techniques to help me reach the theta wave state so that I can visualize and manifest what I want to unfold. This helped me a lot and I will now listen to the theta wave sounds as my background when I work on my computer and also relaxing. Thank you.

[@sapnasehgal87]

Works wonderfully!! I felt a sort of wind blowing almost pushing me backwards, and I kept going deeper and deeper. This is really great. Thanks a lot for posting.

[@SuyashMindBodySpirit]

Sapna Sehgal Thanks for your kind words. I am glad you enjoyed the meditation. This feeling of wind blowing and pushing you backwards, did you feel it while moving horizontally inside the huge ball of bluish white light? Because I feel exactly the same in that stage.

[@lamiakamal5077]

How do u know u r in theta state? While following your instructions when I seeing the bluish white light I thought of the things I already have what I want to manifest. Is it the right way?

[@lamiakamal5077]

MindBodySpirit how do I know I am in theta state? After seeing the bluish white ball I thought of the things that I want to manifest. Is that a right way?

[@michaelcharman4716]

The wind pushing feeling is your awareness passing through your aura layer which consists of 7 chakra layers starting with your root and the last layer your being your crown then you enter black space where you will see a white or blue orb of light which is your soul. Ask it - show me your true form - it's guided form will be revealed.

[@allisonforsyth]

This is wonderful. I know it wasn’t meant to be guided, but I could feel myself traveling along to your voice anyways. I love how you just get right into it and make separate videos for specific topics. Thank you so much!

[@stimpy666ca]

Thank you for your video. I just discovered theta and I cannot believe how much better I feel. I have used a mix of meditation and binaural beats and had amazing success after just a few sessions. I am not the holistic type at all, but was pointed in this direction by a psychologist. Take it from a non believer folks, this works!

[@sadhanatiwari8699]

Wow 🤩 I got it... This is where I asked Universe to come there... Into the Universe... That place.. That era... That Abode of Universe... Wow it's Bluish White Beautiful Aura... Thankuuu Suyash... Thankuuu Thankuuu Thankuuu Universe ji❤

[@vivekanandbhardwaj6342]

I've been meditating since 2016 (not regularly), and I keep coming back to video whenever I feel directionless about restarting my meditation journey

[@khushboosahu2989]

I did my body was weightless. I was totally in universe saw planets surrounded. Awsome and I ask a question and within 42hrs I got the answer

[@pritisaigal8681]

Yes very true

[@angelpriya463]

Kaise pta chlta hai hum theta state me hai aap bta skte hai?

[@nitishbhardwaj2254]

Hi, I watched your video today and entered theta state few mins back. Honestly, I went so deep. I didn't wanted to come out of the meditation. I opened my eyes. I was like why I came out of it. I am still feeling amazing. I am writing while in that deep state of mind. Keep on doing and sharing the good stuff. God Bless Us All 😇🙏❤️

[@khushhi1]

Pls reply, Do we have to visualise a white ball of light inside our body and that ball of light is moving down or upward or i have to visualise myself moving as sir said that visualise yourself as a white ball of light? What is the meaning of collecting body consciousness around that ball ( does it means only focus on that white ball?) ?

[@GloriaLovesDrawings]

I’m so grateful I found this video! I think I reached Theta in a random meditation I did and it was the first time I manifested precisely what I wanted. Back then I didn’t really know what happened but now I do. Thank you✨

[@parasshah7426]

This is one of the best channels on Law of Attraction where Suyash gives clear, crisp and simple explanations. I have gone through other channels, they are like there is so much clutter and there is no proper guidance.

[@rubinamirza688]

I agree with U. Very crisp. On point.

[@HanieBCreations]

Thank you so much! As a creator it's very important I be in theta state. I normally listen to chanting music which helps me get in the zone. With this meditation I was able to visualize every step easily and reach theta effectively. I really enjoyed this very much it was unlike any meditation I've ever tried. I felt very relaxed and peaceful. I will subscribe! Thank YOU!

[@anshukumar1874]

where did u get chanting music? also how to use that music to enter thesta state

[@HanieBCreations]

I find it on YT. I've created playlists which can be accessed thru my home channel page. I'm not positive it's all Theta state but it does help me reach meditative state which allows me to do my most creative work.

[@anshukumar1874]

sry, bt i can't get the video at ur channel can u send me a link

[@HanieBCreations]

Are you wanting the chanting playlist?

[@HanieBCreations]

I'll send two

[@Me-eu7qk]

When people make money even with little knowledge they have you have made us believe that there is still goodness and genuine compassion left in the world. You are an literal example of 'be the reason someone believes in the good in people'. I see purity in you.

[@donnac7839]

Thank you for reminding me of this. We used to do this in 1999 in what my friends called "light work." Your visualizations are very good and really help to relax and calm the mind and body. I practiced qigong for 22 years, and we used to expand our mind not only to the far reaches above an below, but to each side, creating what we called a chi/energy field. I quit because I found energy was being taken from the group and going to the presenter, and we were being energy vampired/drained. This itself is simple and relaxing, and will help with what I am trying to do to heal myself with energy. Thanks so much!

[@meghna7057]

Who's the presenter? Please tell me.

[@BloomingLotus-rz1lu]

This works! I listened and followed his guided meditation and by the end I was in theta. I’m pretty blown away. Thank you so much for sharing this 🙏🏻.

[@zackarybogle5329]

Hi question do I visualize myself as the ball of light in first person or third person I’m just confused on this

[@BloomingLotus-rz1lu]

First person

[@SuyashMindBodySpirit]

Just posted the 2nd part of this video, have answered some of your most asked questions: kzbin.info/www/bejne/m57IXneDd6era7M

[@HM-fp4mm]

And once we reach theta waves, how do we get into gamma? Just keep practicing reaching theta? Do you consider the gamma meditative state deeper and more powerful for manifesting than the theta? Thanks

[@zlatanmustacevic9261]

Great Video clip! Excuse me for chiming in, I would appreciate your opinion. Have you heard about - Marnaavid Unexplainable Intervention (Sure I saw it on Google)? It is a great exclusive guide for learning how to hack your flow state minus the normal expense. Ive heard some decent things about it and my work buddy after a lifetime of fighting got cool success with it.

[@rosaliliqg513]

MindBodySpirit do you have a guided meditation video?

[@nuriyaalmaya]

You are absolutely wonderful. So wise, generous, authentic and humble. These are qualities of the great masters. Bless you and thank you.

[@Sugarspicenice-504]

Thank you for this video. I am new to meditation and was using binaural beats to help myself reach the theta state. I could feel some difference, but nothing like your technique. The day after the 1st time using this technique I experienced a serious emotional upheaval. I know that it's all of the negative programming in my subconscious releasing itself. Thanks so much!

[@SuyashMindBodySpirit]

magillazmygorilla Thanks for the wonderful comment :) You're most welcome, so glad the technique is helping you out.

[@abhishekyaduvanshi1364]

I am youe subscribeer since laast 2 yrs and i watch this vdo for the first time after watching success story 216 and i am so grateful to you brother.... U are a true gem 💎

[@shreya7443]

1st of all - Thank you Suyash for this amazing video I have recently started to follow your videos and page on youtube and Im so glad I came across mind body and spirit channel. To tell you the truth, Past 2 years Im going through a very rough patch of my life career wise, relationship wise, financial etc etc.. But deep down I always new my life is going to change and it will be great at some point of my life.. All I can say is the beginning to the great journey has started and universe has made me come across this Thank you once again. ! And soon I know you are going to feature my success story too in your video once I have achieved my goals I will be definitely writing to you and keep following you. A BIG THANK YOU ! 💗

[@fatimafarzana4189]

I watched this video 5hours before, and I attracted what I wanted, so fast!!!! guys it was.....just believe and deserve it!!! just go for it!!!!

[@jimmyrae]

Namaste and blessings to you and to the whole world! Thank you. I very much enjoyed your teaching and meditation technique. Thanks again and many blessings to you and yours from my heart of Love, Jimmy

[@aucb5824]

Hello suyash. This was the first tine i tried meditation or whatever it is called. The way you guided me, the way i kept following your instructions, whatever it was.. It was magical..! I won't say, i have a smile on my face, after experiencing that state, maybe i did like 0.0001% of what actual theta is, but wjatever it was, it was simply amazing. The way, you say, let that ball escape through your feet, i felt my head and arms getting lighter, and when the ball returned, bloob flew through arms and head again.. When the ball escape through my head, my lower body felt light.. I don't understand, how did this happen, but yes, today i believe, there's something called meditation and iam going to Prattice it everyday..! Thanks a lot for this video, suyash..!

[@mynameisraakesh]

I tried... at that moment I didnt really feel anything.. bt later, I realised I was in a completely different world... Its a feeling couldn't be expressed. Truly blessed

[@mynameisraakesh]

And this is another manifestation to have ❤ recvd from Suyash

[@priyapaul3793]

Whenever I feel low, i watch your videos to fix myself ☺️

[@ull893]

Your voice is so calming and soothing. I just closed my eyes and listened to the audio. I automatically ended up in meditation, which I could not do otherwise although I tried for several years. When I finally, finished meditation , although the audio had long back finished, I was so refreshed. Its addictive. I am going to do it again !!! and again. thanks buddy.

[@hzrd2op400]

I just did the same thing

[@sayaligavankar2721]

Today is my 2nd day of theta state meditation..I am feeling automatically joyful after some time of meditation 😍🙏

[@samanthakay2244]

I loved watching your video. Iv watched alot of videos that have tried to explain how to proceed in this process. Your presentation has been by far, the best! I thank you for your time and dedication towards providing all of these videos for anyone who may be seeking guidance in following a more fulfilling lifestyle. I subscribed to your channel, and I look forward to viewing more of your uploads! Thanks Again, and keep up the good work! 😊

[@AnimalDelta]

So much easier to get in theta state ... Wonderful sir..

[@shubhamrc4379]

I really felt light all throughout my body and tingly sensation around my fingers and toes. Your videos are perfect way to start a day. Love & Light. 😃😃😃

[@GunelMammadova93]

This is the best meditation experience I have done so far!

[@shauniebnaturalista6672]

OMG. So that's the theta state. I've done this for years to put myself to sleep. My grandmother taught me as a child. I flow the light from crown to feet, then fold myself into God's robes as I fall asleep for a sensation of warmth and comfort. Using this image in my meditation allows me to instantly trance. It's an anchor to theta. Wow! TY!😁💕💖

[@manishpal5032]

seriously!!!!!!! I really want to share the same when i was in school so i have to wakeup early and i used to close my eyes and see the dark green lights and i am moving forward ant its all around me...and i didn't even know when i fell to a deep sleep...Thanks for sharing

[@joosunkmybattleship]

I enjoyed your explanation and experience. I would like to add to your experience. Sometimes it takes longer for some to let go and experience meditation. My greatest lesson I've learned is, to do small meditation throughout the day to keep yourself in a more relaxed state. While you are enjoying your breakfast or driving to your work, remind yourself to not think about what you have to do next after your breakfast or what you have to do at work. Live in the moment and REMIND yourself to relax. Keep your mind clear. Hope this helps.

[@healingdimensions2098]

Thank you for brilliant advice!

[@AnilKumar-ed7xx]

Thanks Brother...this is the easiest explanation of the Theta meditation. I have just started practicing Theta meditation. God bless you..keep doing..Keep urself in touch with The One that is GOD......be in touch....

[@SuyashMindBodySpirit]

Thanks Anil :) How has your experience been with this method?

[@lesleymarais2704]

Thank you so much for sharing, I'm very new to meditation but have come to realise the importance of entering the theta state to make changes within the subconscious mind. Yes I believe you have been guided to help people like myself to benefit from your knowledge. Your videos are excellent and have inspired me to practice as much as I can.

[@SuyashMindBodySpirit]

Lesley Marais Hi Leslie, I am so glad that my videos inspired you to practice meditation. It's a beautiful thing, all you need to do is keep practicing consistently. Feel free to ask me in case of any queries. All the best :)

[@anandstudent5911]

Wow! I sat in to theta state meditation after listening to the video, 45 minutes just happened. ( I have done meditations earlier but not theta before). Suyash, you are doing a great job!

[@vaishalikushe1722]

How amazing to watch your 2015 video while 2019 is ending

[@twiceuponatime7625]

I am in 2020

[@Markonlyknows]

How amazing to respond to your comment about 2019 ending, it’s 2020 and the world is ending now.

[@charlesjsescoto]

2021 here

[@oceanbreeze1873]

Thank you for this lesson. I just heard about theta meditation. I did one guided . I now know more about what it’s about. I actually felt almost in a dream like state. I was sleepy and conscious at the same time.

[@atreyeerajat3689]

It was a quintessential experience its an amazing video I feel totally activated and more related,relaxed and happy after doing this meditation at night before going to sleep. Thank you Suyash.Much love ❤ and blessings

[@chetanwaghmare4048]

I stoped at 05:25 part of this video with feeling in the morning as after having good sleep at night. It was awesome.

[@patriciakotlinski1035]

Gratitude for the calm and deep meditation. You made it so simple! Loved it

[@varshamohan7910]

Just when i was abt to get into the theta state an ad came jolting me bck..damn

[@nickbrights9436]

You tube subscruption is actually quite cheap

[@tyanite1]

I wish I had known about your channel years ago. Deep, deep thanks for this lesson. I actually have a wireless brainwave device. Even in a meditative state, it shows that I produce very little Theta. I'm very much looking forward to trying this method.

[@PsychoNRK]

I've done this 2 years ago. My visualization process was simplified because I skipped the grounding part. I've placed a NLP anchor to access the state at will, and this trigger still works today. Whenever I use it, my eyes start to twitch (REM), my heartbeat slows and I can be in "theta" while awake. I put theta between comas in the last statement because I'm not sure if my brain resonates within theta brainwave range when I use this trigger. Reason that lead me to think that I might actually not be in theta is the fact that I've done accidental astral projections before (usually at night while trying to sleep) and I know that those occur in theta state. I also remember being totally relaxed, seeing colors, hearing noises that couldn't be produced by anything in my room and having trouble thinking, just like ego doesn't exist anymore, it's actually hard to control your mind while in that state. Another thing that correlates with this, is that I start hearing a high pitched noise, even in the quietest room. Now, I can achieve this state just by relaxing with my eyes closed. It takes me around 20 minutes to do so without making use of any particular technique, just relaxing with an empty mind. Thing is, when I get into it, I see a flash of light out of nowhere, it's like I'm in a dark tunnel and all of a sudden there's the train light. While I know it WILL happen, I have no clue WHEN it will happen. When this happens I usually get "scared" and my brainwaves go up, so I can't anchor in that particular state. I believe I can do it if I take a day or two just to tackle this goal but anyway... Am I really resonating with theta brainwaves when I use this technique that resembles a lot like yours? Because I've been there before while conscious and the experience is a lot different from what I get by using the trigger.

[@sakshiaggarwal6199]

It exactly took me 15 mins to automatically come back to become conscious again. I was literally feeling lighter that all my sourced energy is moving that white ball of my energy, my consciousness. How I am so sure that it took me 15 mins exactly without keeping timer is I started at 5:05 am then it took me around 2-3 mins to gather my consciousness as white ball inside my body. Then I guided my consciousness white ball down and up and back down to me. When I was conscious again I checked time on my mobile it was 5:23 am.😁 Thank you so much for this technique suyansh. It's day -1 I tried this method. I am so grateful to be a part of this channel. I started watching your videos from previous day. 16-Feb-2021

[@enoch327]

Very refreshing viewpoint. I think sometimes we become too rigid in the way we meditate and therefore loose sight of the benefits and purpose of meditation.

[@SuyashMindBodySpirit]

I agree, Marvin. I appreciate that you watched the video with an open mind :)

[@rishikant3590]

All My Intentions are Manifesting 🙏

[@souravbanik684]

Angels are always there but they have chosen you to communicate with us.

[@anoushkafernando2646]

This is great. Appreciate it greatly. I saw another of this same vein - a trigger for the Theta state which cost USD 47. That's when I started searching on KZbin and found you. Thank you for a great service. I have subscribed. Keep going.

[@nathalieclaire]

Thank you so much for your videos it really help me alot i love how you explain i will try to do this meditation like you said . Keep goin doing videos i think you really have a voice in these world . Regards from spain

[@SuyashMindBodySpirit]

nathalieclaire Wow, what a powerful message, Nathalie. You are most welcome, it makes me happy to know that my videos are helping you out :)

[@RikHendriksDutchCo]

+MindBodySpirit Please allow me to ask you a question. I did this Theta meditation but something happened that got me scared so I stopped the meditation. I know there's nothing to be scared of since cosmic energy is positive (except the dark one) but anyway. 10 minutes into the meditation when I was picturing the blueish orb, I felt a certain pressure or a vacuum in my head as if I was about to be pulled out of my body. Is this a normal sensation?

[@richgirlization]

Great video. Thank you. If you're unable to see yourself as white ball, picture a bright image of a full moon on a dark night (maybe with it being illuminated by a small sphere white light around it).

[@Lisa_M_V]

I appreciate all the help in meditation 😊🙏🏼

[@rubinamirza688]

Your humble approach towards your teach itself is healing brother. God bless you God bless you God bless you

[@lesamccain2556]

You are so helpful and explain in a way that's easy to understand. I appreciate your videos so much! Thank you.

[@juliedeyoung6376]

The add half way through startled me... adds at beginning or end is best 👍🏻

[@krishnanair131]

I live in Bangalore and there is no place that is quiet, you'll think that this place will be quiet and exactly 30 seconds later, a truck will come and honk loud enough to wake up a drugged tiger

[@pranitamahendra8563]

I loved the way Suyash explained the theta state and I had gone to the theta level too. But suddenly the ad came up and I was disturbed. I wish there were no ads between your video. I am following your videos since a long time and it has been helping me each time. Thanks for making the law of attraction so easy to understand. 😀

[@mariatrinidad5999]

Thank you so much for posting this!! It is very helpful. I am wondering, if i was record a meditation for this and talk my self through it and add binaural beats or a background music would that be ok ? Is it better to record with no sound ? Or do you recommend not recording at all? Thanks again ! Much appreciation for this and your other vids. Just came across this gem and loving your work!

[@elansings]

😄

[@theearthmomma886]

Thank you, brother. I am beginning my theta healer journey (in this lifetime) and this is so helpful. Especially the end when you talked about judging our experience and doubting if we went to theta or not. I have actually been doubting myself which is why I searched KZbin just now for tips, so your video was the perfect one to come across. Thank you SO much. I am going to do it now and create a trigger! As I start healing others I wanted a quicker way. Your ideas were perfect.

[@SuyashMindBodySpirit]

Thanks Ruchi, so glad my videos have been helping you :) How has your experience been with this technique? Practicing regularly?

[@brassic5]

Suyesh, I do a similar technique for visualising and manifesting that was taught to me. What I do is I imagine a light shining down from the sky, 300 feet above my head. The light goes through my entire body and goes to the centre of the Earth. The light then bounces back from the centre of the Earth and comes up, through my body, to my heart. Then I imagine the light that is came from above and below is connected to me in my heart and it creates a ball of light in my heart. I then expand this ball so its, bigger than me. Then keep expanding so its bigger than my house etc. until its bigger than the world. Can you explain if this is theta? Is my technique working just as well or should I use your technique as well?

[@vishalmakhijani2198]

brassic5 Your technique is also good and keep doing it.

[@renniejones1112]

Out

[@truthandharmony2664]

Great info, thank you so much. I stopped meditating when I moved house and looking to start again. I am a beginner, I’ve never left my body but it changed my personality for the better, I know this from other people telling me plus I knew it too.

[@vasumathikanagarajan3859]

Best way to repat affirmations is during theta state!

[@brightsunshine9256]

Hii Suyash...I want to share one small manifestation I made today...I was craving to eat samosas today...and I just imagined the feeling of actually eating it and later I forgot about it...Guess what...my Dadaji bought samosas on the same day in the evening...I was shocked... because it was rare...I am so grateful to the universe for this manifestation 🍀🌠

[@dv_nchitv201]

I'm not sure I'm getting this whole visualization thing right it's just usually dark when I close my eyes and meditate

[@SuyashMindBodySpirit]

leon davis What about when you are having a dream while sleeping? :) You can see things in your mind when meditating - in fact, most people can't help but see things when their eyes are closed. Regulating this and visualizing desirable things is one of the most beneficial thing a person can learn.

[@blessedvahira652]

Am grateful to the universe that I came across your channel and am also grateful to u Suyash.I was a very negative person since my childhood may b that's why I always faced lots of problems in my life.I knew about my short comings but never knew how it was affecting my day to day life but it's you who helped me to become a positive person.This year of 2020 brought tremendous change in my life just b'coz I changed to a positive person from a negative one and all this happened bcoz of ur videos.Jitna bhi thanx kehlu aapko utna bhi Kam hi hain.

[@ashobiz]

I tried this around 4 to 5 times. It is really powerful type of meditation I ever did. But the problem is everytime I end up sleeping. I can't able to say any affirmation or suggestion.

[@letsdomath1750]

Set a resolute intention at the beginning of your practice. Say: "I will not fall asleep. I will remain alert." Do this every time you practice. Also, make sure that you get enough sleep and rest before you practice. Your mind and body will prioritize sleep if you're very stressed.

[@zarmin4284]

how did you visualise can you help me? can only experienced meditators do this visualisation?

[@SSs-nj8oc]

hi suyash. i am a regular follower of your videos since the past 2 months. i tried this theta meditation as instructed by you and to my utter surprise, the experience was so so wonderful. it felt so relaxed and so out of the world for those 20 mins when i was in theta. also it just energised me up for the next few hours because of this exercise. thank you so much for sharing this technique.

[@zarmin4284]

do you see the white ball or are you the white ball how do we imagine that?

[@super0chick]

I would like some clarification of your instructions to this video. you said that after we tie this infinite length rope to this rock and the ball we are in, we begin to rise up and finally in this blue light. at this point, are we still tied to this rope?

[@abhiking573]

During watching this video , I felt I am connected with you , I am not sured , but I can achieve 0 state in a second any time in a day , It's feeling a warm deep happiness without any reason.. Mind blowing feeling... Thx for a effective video..

[@prachi24041986]

Starting from today 9th july 2021

[@JamesRendek]

Thank you. This is just what I was looking for. Meditation and Chess are the 2 greatest things a person can still do to some extent when very ill and in need of distraction.

[@dr.darshanaa]

Hey suyash,I have recently came to know about the law of attraction and theta mediation through Ur channel...today during meditation I reached the theta state and experienced a very different thing...I was involuntarily pulled to the left and then right respectively as I was experiencing a centrifugal pull...I felt like I was rotating at high speed and after many spins I felt nauseous too...I was so afraid , started crying (in the meditative state) but it didn't stop..then after paying all my gratitude and appreciation to the universe it stopped automatically, could u please explain..wat does this rotating movements experienced in meditation mean... Please explain ! Thank you in advance!!!

[@wisementao6923]

The journey is but a cycle I started with ur videos on my awakening, and now here I am equipped with more overstanding of the experiences ready to try thetha again much love and prosperity to you bro glad you’re still making videos also

[@romeoseirra2192]

ok ...i dont know whats theta state ...if you could pls make a video as u said regarding this info ...but yeah sure when i tried this method i surely cud sit in peace n calm till 30 min thats like fter almost a decade that i cud sit for so long ...meditate basically...thank u for this video....but yeah pls a video on whats theta and uses and all that....

[@SuyashMindBodySpirit]

Romeo Seirra Thanks for the reminder. I have just posted the promised video. Check it out here: kzbin.info/www/bejne/i3KznaRoh9uSlcU Feel free to ask me if you still have queries after watching that video. And I'm glad you had a nice meditation session using the method. The new video will give you more clarity about what to do when in theta.

[@alexandraburgess8965]

Became interested in meditation a long time ago but decided to start practicing a few months ago which led me a week or so ago to hearing about Theta.. this is the first video that has really worked, I LOVE it thank you!

[@whimsygypsy2565]

Thank you, your video was really well explained ! I have a question though, when we visualize so much, we're using our mind alot, and often i feel like i cant control the visualization, so i prefer to just focus on my breath and move away from the mind and its activities, is that also a good way, or should the use of visualizations be a more effective way.

[@SuyashMindBodySpirit]

Yes, that is perfectly fine. What you are describing is a kind of meditation and you can do it whenever you feel like it. Visualization is a skill and you will keep improving with time and practice. Thank you for appreciating the video :)

[@vapidsea]

I am unable to visualize, is there any way I can work on visualization from scratch?

[@SuyashMindBodySpirit]

Practice. Practice. Practice. Don't give up. It will keep becoming easier.