Svaas Dhyan || स्वास ध्यान के रहस्य करने कातरीका । प्रक्रिया । लाभ

Svaas Dhyan || स्वास ध्यान के रहस्य करने कातरीका । प्रक्रिया । लाभ
Learn Svaas Dhyan Under the Guidance of Grand Master Akshar
Posture:
The wonderful aspect about Svaas Dhyan is that it is not impacted by time, place or circumstance. There are no special rules attached to this technique. It can be done in any posture and any breathing method.
Formation:
Sit in any comfortable posture
Inhale deeply, hold your breath and exhale deeply
Be a subconscious observer of your breath
Breath:
There are no restrictions when it comes to breathing technique. As you progress with this meditation technique your breathing capacity is also simultaneously increased. This technique can enhance the beautiful aspects of your life.
Food:
There are no rules and regulations with regard to food, breath, posture or any other type of restrictions. By building this meditation technique you can improve your capacity to breathe and transform your life. Your life then becomes a reflection of your breath and vice versa. We practice this technique to understand life and to make it better.
Benefits:
It helps build focus and attention, making the mind sharper.
It also balances blood pressure of the body.
It instils a sense of calmness in the body and on the mind.
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Prayers for Good Health, Peace & Prosperity 🙏

[@avinashjha6609]

इतने विस्तार से किसी ने नहीं बताया है इस ध्यान विधि के बारे में। लगता है आपके सहारे मैं अपनी मंज़िल तक पहुंच सकता हूं।

[@rameshwarlal7740]

बहुत ही प्रभावी सरल युक्ति बताई गुरुदेव आपने हम साष्टांग दण्डवत प्रणामकरतेहैं

[@user-bi8ge2os7d]

Thanks for everything 🙏❤️ Baba ji bless you 🙏 very nice 👍 video sir

[@rathorshekharsingh8413]

Thank you so much for guided meditation. Highly grateful Guruji.

[@sharvaridole4254]

I'm gonna do this everyday... It was my day 1 .. i could concentrate for 17 minutes today ❤️ i feel so peaceful....

[@DesaiDR]

Excellent experience. God has opened the door for me to connect with the Grandmaster for improving my life ahead. No words to express. Namo Himalaya

[@dishanttomar2299]

Day 2 - 30 mins approx. Thank you universe and guru Ji for this . I am grateful for this day and meditation.

[@manishgogia4900]

हरि ओम प्रभु जी चरण स्पर्श

[@mamatha3476]

Thankyou Guruji Namo Himalaya 🙏🙏🙏💐

[@TheformalHomemaker]

Really wonderful meditation guruji thank you so much 🙏🙏

[@user-qb4nk9us5f]

Thank you Grand Master 🥀 Very nice video And that place 🥀

[@purabimandal322]

Pranam Guruji 🕉️🙏🙏💐 ha Guruji sare anubhuti hoti hai.. 😌😌 Namah Himalaya 🙏🙏

[@nikicharalambous2529]

Powerful Grand Master🥀

[@nikicharalambous2529]

Pranam Grand Master Akshar

[@sudharathi7628]

Really looking for it 🥰👌🏻👌🏻 Very big thank you for real guidance 🙏🏻

[@neelakshithakur22]

Namho Adish Guru ji 🙏🙏

[@bajarangdube4966]

It is realy wonderfull meditation thanks alot Guruji

[@trk6499]

प्रणाम आचार्य जी , बहुत धन्यवाद। ईश्वर के स्मरण साथ.

[@sahilrelan6654]

Bohot sundar guru ji I felt I am connected with god

[@DrLataPathak123]

Shukriya Yogi G🙏

[@charanjeetchowdhary6345]

Could concentrate for 17 minutes and felt very relaxed, thanks for the beautiful experience

[@tanajidhumane6450]

I feel very relax with this type of meditation🙏🙏

[@Vvanni15]

Kamaal ki bhasha...Kamaal ka gyaan👏👏👏👏👏👏👏👏👏👏

[@padmajagurav2109]

Namaste Guruji it's wonderful meditation

[@rathorshekharsingh8413]

I am impressed with the meditation practice. Thank you.

[@suvarnabagul8878]

Thank u grand master ji

[@ranjeetapanda6767]

Nomho Himalaya Guruji 🙏

[@nileshsharma8618]

Bahut Sundar Dhyan ki vidhi guruji sashtang dandvat pranam

[@surendagawai1849]

Guruji thanks ati sunder.

[@ruchishrivastava9102]

Pranam guruji itna acha kisi ne nahi bataya

[@kalolkalol7289]

Maja aa gayi really music, video also superb

[@pareshprajapati7916]

Jai gurudev Thank you 🙏 guruji

[@preetikhanna2845]

Pranam Guruji, beautiful calming and soothing meditation 🙏

[@neerugupta265]

Good meditation

[@jasskaur5257]

such a beautiful art is given by universe to all of us ..

[@AmitRai-hg2ng]

Ni.. shabad pahli baar apke meditation ko dekha sach mind blowing 🙏🙏

[@surabhisharma337]

Namo Himalaya..🙏🙏

[@jasvirbhatia1044]

Thank you 🙏. Love this music 😢

[@suhasgaikwad4543]

प्रनाम गुरुजी 🌹🌹🙏🙏

[@keyuribhatt9840]

Thank you so much guruji.🙏🙏

[@rvier]

Bahut pyara so swt dhyan sw.ji

[@KulwinderSingh-fj9cm]

ਬਹੁਤ ਵਧੀਆ ਹੈ ਜੀ ਧੰਨਵਾਦ ਜੀ 👌👌👌👌👌🙏🙏🙏🙏🙏🌺🌺🌺🌺🌺

[@hardeepkaur2753]

Thankyou thankyou thankyou for sharing breath mediations myself silence journey souls shine more Gifts

[@pintuji9688]

Thanku guruji 🙏

[@roopaliwalwaikar2818]

Beautiful feeling.

[@purabimandal322]

Guruji 🙏 aap k sath seed meditation, third eye meditation or moon meditation join ki hu.. Sob ka anubhuti alag alag hai Guruji 🙏🙏🕉️🕉️🕉️💐 bless me 🙏

[@karansinghbaswana6011]

Parnam. When and where Dhyan course will be held. Thanks and regards.

[@asharanikamble6594]

This was awesome Master ☺☺

[@Kastbhanjandev590]

Great 👏👏👏👏

[@shrikantpund4526]

Sir bahot accha laga

[@vithalpatel5875]

Wonderful medication

[@chandrakantbhaithakar5952]

Om maha purushay namah apke chharnome koti danvant pranam namskar jay Gurudev

[@shashigulhar5229]

Nemeste Guru Ji 🙏🙏

[@sumankakkar6221]

Parnam guru ji🙏

[@AlkaKochhar-st4th]

Love this music, feel like doing it more and more, for the first time

[@vishalmahajan8020]

Great experience, feeling free from all anxiety and focus on body n mind. Big respect,

[@SunilKumar-yl6cn]

Swas Dwyane is a journey of samanya Jeevan to Divya jeevan

[@MultiSunny59]

Thank you guruji.

[@holisticfitnessbypreetkamal]

Bahut sunder 🙏

[@boldstep1258]

Thank you Grand master for your time and knowledge

[@hardeepkaur2753]

Beautiful beautiful beautiful journey myself silence thankyou thankyou thankyou universe gifts thankyou thankyou thankyou

[@Hunzavlogs.]

Such a soothing voice I felt asleep

[@mindbodypower7320]

Namo himalya guruji

[@prsvermavermaprsverma3638]

It's worth to see your video

[@user-fg2ve7ci9d]

बहुत से मित्रों को ध्यान के दौरान एडवर्टाईजमेन्ट की परेशानी दिख रही है.उन सभी से अनुरोध है कि ईस विडियो को Mp3 /Mp4 डाऊनलोड कर लिजिए और अलगसे सेव कर लिजिए तांकी समयानुसार ध्यान करते वक्त कोई बाधा न हो__ मंगल हो 🙏🌸 नमामि बुध्दस्स

[@punayshworishilpakar3939]

Swas par dhan Karne liy

[@punayshworishilpakar3939]

Punshori shilpakar

[@hardeepkaur2753]

Beautiful beautiful beautiful souls music Thanksgiving

[@yashodaamin7595]

Very nice 👌👍🙏🌼

[@hardeepkaur2753]

So beautiful beautiful beautiful souls world power shining lights mediations breath gifts honour's Thankyou

[@hardeepkaur2753]

Flowing engry breath beautiful journey

[@dhruvbhati1347]

Please remove KZbin ads from between the video. It really disturbs the flow. 🙏

[@nisha_kapoor_mua2504]

download the video

[@hardeepkaur2753]

Thankyou thankyou thankyou Gifts lights souls honours

[@nirankarhiadhar2748]

Very nice Ji 👏

[@pushkarinishetty3448]

Namaste Guruji 🙏, the mediation was so good, thanks

[@gopalgupta5987]

Guru ji Jo natur ka najara vidio mi dikha kya wo najara imagine. Karna swas ki dekh te

[@DeepikaSharma-fz5tm]

जय राम जी

[@ashaarya6336]

Great experience, but ad k aane toot gya dhyan

[@RameshKumar-mu6hk]

Pure Meditation , Breath less, Connect with Universe Immediately, thanks

[@jayalotlekar7046]

How to come out of this stage pl ?

[@shashigulhar5229]

Nemeste Guru ji Great Video Bhiut Abhari hai. Kuch lower back pain ke Video bheje 🙏

[@amitagandhi6166]

Namho HIMALAYA Namo adesh

[@animachaudhury6988]

Milion Thanks ❤

[@1st-time]

❤ very nice ❤🙏

[@madhumahendru5642]

Awesome

[@World100event]

Namskar guru ji

[@987ajaykaushal]

Awsome

[@LifeLight_Me]

Namaste. I'm impressed the way you conducted this dhyana. But, today, when I started doing this meditation, I was disappointed because advertisements interruptions. Om shanti I

[@nikicharalambous2529]

Ευχαριστουμε✨

[@DeleepKrBhat]

Lots of Respect to Guru Ji ❤ But ads are disturbing जय श्री राम ❤❤❤

[@nikicharalambous2529]

🙌🌾

[@hardeepkaur2753]

Beautiful beautiful beautiful souls world heaven on earth Gifts

[@mohanghode6423]

🙏🏻🙏🏻🌺🌺

[@ranjanashinde295]

Very nice

[@user-eo4hw9zw3d]

Mere sath h like jb starting m guru g jb tk bolty hain tb tk sb okay rehta h jsy hi vo music voice ata usky baad nhi kr pata hun...

[@shankarm7207]

🙏🙏🙏

[@hardeepkaur2753]

Wakeup Gobal Atma we All need this in our journey breath

[@bishtbhagwati9399]

Ye music to alg hi duniya mai ke jata hai..

[@mitaliseal]

Wow

[@user-fe9iz4xw6g]

কিন্তু চোখ বন্ধ করে থাকলে এই অপূর্ব দৃশ্য দেখতে দেখবো কি করে ❤️🙏🙏🙏

[@dipankarroy3510]

Masterji many many salute to you. May l take this asan after dinner? I take hand made bread at 9 PM. Please you send a massage when I am able to do at night. I am doing morning Very very happy. I watching

[@depinderkaur7941]

🙏🙏🙏🙏

[@narpatsingh8940]

मै रात सोने पहले यह मुद़् करते करते नीद आ जाती है

[@nikicharalambous2529]

🌻

[@neetubenharikishanahuja1554]

ગુરુજી નમસ્તે બહોત પ્યારે લગ રહે હો પર હમસે કુછ ભી હોતા નહી ઉસકે લિયે હમ ક્યા કરે ના ધ્યાન હોતા હૈ ના મુદ્રા હોતા હૈ શરીર કમજોર લગ રહા હૈ ઇસકે લિયે કોઈ ઉપાય નહી બતાઓગે કબ બતાઓગે

[@rimaadhikari343]

Guruji, pranam. mujhey constipation ki chronic bimari hai. aap mujhey koi pranayam bataiye please. mein roj isbgul or ek ayurvedic dawai leta hun, lekin phir bhi constipation pichha nehi chhorta. please meri madat kijiye. aap ka videos mein dhyan se dekhta hun.

[@soniakatoch8931]

🙏🙏🙏🙏🙏

[@baribari2823]

Guru ji pernam Guru ji svass dhyan vjarr Aasan may kar sakte hai sukha Aasan may batta nahi jata Ried ki hadi Sidi nahi kar pati bataye please 🙏