स्वस्थ त्वचा के लिए योग I 3 Yoga Asanas for Healthy Skin IToned, Wrinkle Free & Glowing Skin at Home

इस वीडियो में तीन आसन सिखाये गए हैं जो हमारी त्वचा को अंदर से तंदरुस्त और निखारने में मदद करते हैं
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आसन I Asana:
1. सर्वांगासन I Sarvangasana
2. हलासन I Halasana
3. उष्ट्रासन I Ustrasana
#yogastation
#yogaasanasforhealthyskin
#yogaforglowingskin

[@YogaStationHindi]

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[@PB-um1ic]

Helpful video, thanks 🙏🙏

[@rajaniseth5465]

Very well explained, thanks Ma'am

[@drpnyadav8169]

Thanks for v nice expression n demonstrating the same.

[@ravishouryakumar3116]

Very good ,God bless all of us

[@nitinpatil0107]

Thank you so much

[@jaishriramram4987]

Thanks you sister

[@chenaramchoudhary6992]

Nice & good motivational video with sweet voice Thanks For Navbhart nirman ki or ek kadam

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Thank you mem 🙏

[@shivrajjamwalion5235]

Thank you

[@bhavna4629]

THANX A LOT DI

[@jhagdalu]

Goodmornig appi Thanks

[@28_dhruvkumar31]

Didi aap na bhut bhut positive feeling deti ho🤘🤘🤘🤘 the best yoga teacher

[@kshitijtiwari923]

बहुत सुंदर

[@namitapanda280]

Excellent mam....

[@sidverma8115]

Thanks mam

[@yashwantadi5184]

very nice mam aap ne skin k liye bahut accha aasan batya👍👍 mam aaj aap bahut acche dekh rahe ho 🥰

[@bhartibhartiy3192]

THANKS

[@mk_js_ekam4344]

Well done mam

[@sigmamale2098]

Very nice video

[@rubypandey3046]

Nice video mam 🙏

[@tusharwankhede2438]

I like combination of सर्वांगासन आणि halasan.

[@YogaStationHindi]

Yes

[@kantipatel2743]

You are a best yoga teacher dear

[@YogaStationHindi]

Thank you Kanti Patel ji! :)

[@sksareen4774]

Very nice

[@muskanaggarwal9486]

Amazing 🙂

[@palakbhrahmbhatt9824]

Good vedio ,it’s helpful in morning routine Thank you 😊

[@YogaStationHindi]

Thank you palak bhrahmbhatt ji! :)

[@kaniramnaik9180]

Very good

[@manisharane3409]

Mai apke yoga krti hu aur mere mummy pappa ko bhi dikhati 🙏👏👏

[@YogaStationHindi]

Thank you Manisha Rane ji! :)

[@noway_gaming3101]

Good job

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thanks mam, this vidio is very use ful, suddenly me exersize kar rahi thi completehote hi aapka vidio display par tha man khushho gaya i was waiting ur new vidieo , is bar to topic bhi mast tha n salution also

[@YogaStationHindi]

Thank you Kirti Insurance advisor ji! :)

[@surendramule9464]

Nice information yoga guru

[@YogaStationHindi]

Thank you surendra mule ji! :)

[@poojaparwani8697]

Nice Thanku

[@YogaStationHindi]

Thank you Pooja Parwani ji! :)

[@vandanawali7025]

Nice vidio mam

[@ajaypanchal4153]

Superb content.... Nicely explained...

[@YogaStationHindi]

Thanks a lot Ajay ji :)

[@mahadevbhaigelot4875]

Good 👍 👍

[@khushwantkanwar8138]

Nyc thanks ji

[@YogaStationHindi]

Welcome Khushwant ji :)

[@indunegi2307]

Really amazing explain 👌.

[@YogaStationHindi]

Thanks a lot 😊

[@anubhamisra2228]

Nice

[@NitishYadav-ph4ls]

Good morning dii

[@ravitasingh5192]

Aapke yoga asaan kafi effective hai.. Ty 🙏💕so much

[@YogaStationHindi]

Thank you ravita singh ji! :)

[@neetashah7217]

Halpful information 👍👍

[@YogaStationHindi]

Thank you Neeta Shah ji! :)

[@vanshkirat5091]

Good morning mam

[@ashfaqueahmed1497]

Aapka bhasha pr bahut hi sunder pakad h jo barbas manushya ko aakarshit karta h. Mai kapal bhati jab se aapke demo ke accordingly karna shuru kiya h mere kamar ka dard bhut kam ho gya h

[@YogaStationHindi]

Thank you Ashfaque Ahmed ji! :)

[@kashinathinchure1430]

This solution is useful for skin allergy or what are those

[@simranjitgill9338]

Perfect 👌 👌

[@YogaStationHindi]

Thank you Simranjit Gill ji! :)

[@gopijeetakalher6259]

Hello didi,i m ur new follower.aap bhut ache se yoga teach krate hai.

[@YogaStationHindi]

Thank you Gopi Kalher ji! :)

[@ShashiKumar-lk4sg]

Good morning ji

[@kishorebhandary3889]

Wow So nice dear 👍💟

[@YogaStationHindi]

Thank you Kishore Bhandary ji! :)

[@shivamtambekar2344]

Nice video ❤️👍

[@YogaStationHindi]

Thank you :)

[@deepalihans1990]

Good morning dear how are you😊 your exercise are Very good🌞

[@YogaStationHindi]

Thank you so much 😊

[@nividitalepcha5605]

Thank sister aapka yoga video Delhi hu

[@YogaStationHindi]

Thank you Nividita Lepcha ji! :)

[@dr.seemadevraj1192]

I want vitamin e ojiva

[@shubhsakhareliya1804]

👌👌👌🙏

[@anjubamb6020]

Mam muje cervical h to ye aasan kar sakte h kya

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Mam share for pigmentation

[@myp232]

Thank you for nice information. And mam oziva ke aur kon se products aap recommend karegi?

[@YogaStationHindi]

Mai personally Vit E , Collagen or Herbs leti hu

[@deepchandra3966]

Nice video

[@YogaStationHindi]

Thank you Deep Chandra ji! :)

[@shobinyad6643]

Hello mam, Thanks for the video. Can you do a Yog video for good and healthy hair?

[@YogaStationHindi]

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[@AnandKumar-cf6bx]

Bahut acchi lag rahi hai aap ma'am ji

[@priya_deb_nath4156]

Mam apka power yoga ka ek vdo banaiye

[@santoshdeshpande891]

Namastey didi ji Ha didi ji bilkul sahi kha aap ne, har din yog karna chaiye. Skin glow ke liya paani aur natural vegetables juice peenese bhaut faida hota hai na, didi ji. Dhanyawad didi ji, iss video keliya.

[@YogaStationHindi]

Thank you santosh deshpande ji! :)

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Will u please suggest what we have to do for Paid promotion videos.

[@RajuSharma-zs6ge]

Di aap body detox or face glow k liye bhi btao yoga

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Di..hii gud mrng..apke videos bahot inspiring hote he .ek video me mene migraine k liye effective yoga pranayam k bare me pucha ta...plz reply...jisse Muje migraine me relief mile..stay blessed..dii

[@YogaStationHindi]

Thank you Archana Patel ji! :) kzbin.info/www/bejne/qpDOc3eHq92Go5Y

[@mamtasolanki9053]

Langs yoga btaye

[@vandanajadhao9334]

Good morning

[@nishikotha6170]

Can slip disc people do this yoga

[@anshuls.7178]

Thanks Ma'am for such a great video. Also plz make video on Vitiligo(Skin Problem), as I am suffering from this disease. I am doing Yoga since last many years but positive result are not coming.

[@YogaStationHindi]

ok

[@prabhasawai8716]

Good morning my daughter. Aapne skin ki root se clean karene ki teachnic samzai thanku so much👌👌

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Super Prabha Kutty.....😇😉

[@YogaStationHindi]

Thank you Prabha Sawai ji! :)

[@nrendralanjwar4882]

मैडम 15 योगा कराना नया वीडियो बनाना मैडम

[@sunitasiwach1563]

Hello Mam, very nice video for skin care thank you so much 🙏🙏 Mam please ak video anxiety par banaiye . M pichhle seven years se anxiety ki medicines le rahi hu lekin meri anxiety kam hone ki bajaye badh rhi h.please kuchh yoga aur habits bataiye jo m follow karu. Please help me 🙏🙏

[@YogaStationHindi]

Namastey Sunita ji, Anxiety Stress ke liye video next saturday arahi ha :)

[@mamtahans9622]

Ma'am mere face py black til ho rehe hai iske lye kush btao plz

[@sherqayum3586]

Very nice ma Pakistan se ho ap video dekhta hn ore rozana yoga karta ho

[@YogaStationHindi]

Thank you Sher Qayum ji! :)

[@anjanagaur1772]

Good morning I have skin problem since 35 years but it's hereditary in Sun exposure itching and rashes what is the solution

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Ye products kahan se milega

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Nice dat ke liye kuch davai aurvedic bataiye

[@YogaStationHindi]

Mai ayurvedic doctor nahi hu.

[@nikitamanchalwar4132]

Please upload video on intermediate yoga

[@YogaStationHindi]

There is compelete series for beginners to Intermediate level on my channel please explore! Thank you

[@umeshyadav4255]

write ma'am ji

[@aminausama9694]

Seriously mnaay apka phla bhi aik video dekha tha skin yoga wala aur zabardast tha api bht work kia ya mjy...😘😘thanks alot sister Love you From Pakistan 🇵🇰 Keep it up May God Bless You♥️

[@YogaStationHindi]

Thank you so much :)

[@wazaifeshazli1041]

Oily skin or Pimples k liye yoga bataen.. Blood purification k liye b bataen plz

[@YogaStationHindi]

same aasan & skin care.

[@palakbhrahmbhatt9824]

Hello didi Kya hum vetamin e or vetamin c dono use kar sakte he routine me bcoz I m confused with oziva vetamin c or e which one is good

[@YogaStationHindi]

Both are good.

[@kunshsinghraj4292]

Hello dear can you make one video for Cervical problem desk problem and knees pain problem just for 15 to 20 minutes i have all this problems can you help me.....

[@YogaStationHindi]

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Ma'am pigmentation hatane k liye kya karu

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Hlw didi Namaskar😊🙏 Didi apk yoga hme bhat pasand h.. Didi aj jo apne j yoga dekhea o krne s mare left side ..baly k ne6e drd hote h..kea kru

[@YogaStationHindi]

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[@akshaythakur4782]

Mam, आप शीर्षासन के ऊपर व्हिडिओ किजियी ना

[@YogaStationHindi]

ok

[@artishrivastava9582]

Hello ma'am Pahle exercise karni chahiye ya pranayam?

[@pampaghorui1841]

Mera kamar se pair tak dard hota h main ye asans kar sakti hoon

[@readytoeat7641]

aap ki andaaz ki tarha aapki awaaz bhi bohat piari h ap itna detail mn batadeti hn k kuch poochne ki zaroorat nhi rahti lekin meri kaki mudra wali farmaish ap kb poora krengi mujhe ye poochna h k straching exercise kuch arsa kr k chhor dene se skin saggi hojati hai kia aur jo yoga asan ap ne batay hn in ka result kb tk milna start hoja h

[@YogaStationHindi]

Dhanyawad Kaki mudra bhi jarur ayegi Skin tone karne ke liye apko massage or surya namaskar karna chaiye sath mai video mai bataye gaye aasan bhi kare

[@RAKESHKUMAR-ly8sy]

Pls spinal cord k liye yoga aasan batayen

[@YogaStationHindi]

Thank you RAKESH KUMAR ji! :)

[@bhikurampawar3600]

Mam korona me anxiety yoga & pranayam bataiye

[@YogaStationHindi]

Bhastrika Anulom vilom Ujjayi Kapalbhati

[@nikitamanchalwar4132]

Mam please make a video on how to do headstand I'm trying from last year but i couldn't 😔

[@mr.s613]

I'm not yoga expert Ji... But aap forearm shoulder ko strengthen kijiye jisse shirshasan me ache se coordinate hoga aur aapko helo milegi.... Shoulder aur forearm wrist ko strengthen krne ke liye...aap handstand kijiye .. Wall ka support leke... Never give up until you did it... You will definitely do it🙏

[@YogaStationHindi]

I will teach you , DOn't worry give me some time to shoot & upload!

[@saraswatipanchal8007]

Mam please make video on chakrasana and also for thighs fat

[@YogaStationHindi]

Okay thank you !

[@justjincy6963]

Good morning mam Ty for this video. Pet k nichale hisse per jo fat hota h ose km krne k liy koi aasan btae mam.m es fat ki vajah se bahut Uncomfortable feel krti hu.or mere 2 bachche h mam .m vese tu puri tarh s fit hu bas osi fat ko km krne ke liy kuch suggest kre mam ty...

[@YogaStationHindi]

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Pls teach some asanas for entire back

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Mam 10yoga wali video bna de

[@YogaStationHindi]

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[@bhagyasreepawar8525]

Di please make a video for flat foot excercise

[@YogaStationHindi]

ok

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Agar apse personaly yoga sikhna ho to kaha aana hoga.

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Namaskar mam

[@YogaStationHindi]

Namasker Ujjwal ji, How may I help you ?

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Assan for testosterone increase. if any please provide

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Mam me thodi ptli hu mujhe apni helth bnani h kon se yoga yaa exarcise kru PLZZ btaiy

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[@gunjangarg6097]

Hi mam, yoga se thyroid Or depression ko puri terah se control kiya ja sakta hai kya? Plz plz plz reply

[@YogaStationHindi]

yes