How to Tread the Path of Superconscious Meditation

The first sentence of this lecture by Swami Rama is "I will systematically explain to you the entire method of meditation." By watching this 84-minute presentation we can determine for ourselves whether or not he meant this, and whether or not (or the degree to which) he succeeded. In any case, it is a profoundly useful lecture on superconscious meditation, that meditation which leads one to realize the superconscious state of turiya, the fourth, which is beyond waking, dreaming, and deep sleep, as outlined in the Mandukya and other Upanishads.