एक सप्ताह में ठीक करें कमर दर्द | Swami Ramdev

#BackPain #HealthTips #Yoga #SwamiRamdev
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[@Naturalcare8286]

भाग्यशाली वो नहीं होते हैं जिन्हें सब कुछ अच्छा मिलता है।। बल्कि वो होते हैं जिन्हें जो भी मिलता है उन्हें वह अच्छा बना लेते हैं।। 🙏

[@crunchycrush7064]

Meri kamar ko 4 fin me 30 paisa faida hone laga hai...subs 4 baje se daily krne lga hu...sharab bhi shot gai hai...high bp aur exiety bhi thik ho gai...dhanayqad baba ji love u

[@ajayrana5325]

very effective thanku swami ji

[@KamalChandra]

Saal 2009 mein Teen mahine tak bed pe pada tha, karwat lene mein dard se bura haal ho jaata tha.. Subah-shaam dono time kamar ke aasan karna suru kiye.. jab jab dard hota tha us time bhi 1-2 aasan toh kar hi leta tha.. kamar ke saare aasan 30 seconds se 1 minute tak karna suru kiya.. aur 1 hafte mein aaram se chalne phirne laga tha aur 1 mahine mein wapis se roj subah 2-2 kilometres daudne lag gaya tha.. sukriya swami ji.. aap nahi hote toh sayad mein aaj bhi bistar pe hi pada hota..😊💝🙏

[@gopallohar8181]

Dost jb time kharab tb koi kam nhi aata he right

[@gunchawaseem4440]

Really mujhe bhut pain

[@KamalChandra]

@@gopallohar8181 par sarir kharab ho toh yog jarur kaam aata hai..😊

[@KamalChandra]

@@gunchawaseem4440 really.. karna suru karo theek ho jaaoge..😊

[@bigbird5343]

Kamal ji thnxx for sharing your experience

[@sonamgupta6455]

Pranam baba ji Mujhe kamr bhout dard tha .dawai khati aaram ho jata tha fir thode time bad dard chalu ho jata tha.fir aap ka video dekha or yoga karna chalu Kiya kiya ,ab bina dawai ke aarm ho gya .

[@SunnyChouhan-mv6qt]

Parmanent thik hua kya ji apka ye

[@shaildevi4403]

Qqq😊​@@SunnyChouhan-mv6qt

[@monikashah185]

Om Swami ji 🙏🏼🙏🏼🙏🏼🙏🏼

[@maneeshgupta3659]

Gurudev charansparsh.very thanks

[@jorawersinghchoudhary7441]

जय श्री महाकाल

[@punk162]

Yog se कौन-कौन pyar Karta hai🥰🥰🙏🙏👌👌🌹🌹

[@aryanpal776]

Koti koti pranam Baba ji

[@rajeshkumahto8181]

Guru g ke charno me sadar naman Mera naam Rajesh kuma mahto Bheldi Chapra Saran Bihar se Mere kamar me aur kamar ke niche bhi dard ho raha tha Lekin aapke batae hue yoga abhyas se bahut aaram mill Thanks Baba g

[@ranjanarathod7667]

जयगुरु योगगुरु जी

[@manjinderaraich9143]

Thanks baba ji

[@kafayatkhankakar521]

Oprtion kemiye ho 18 sal ho gaye hai lkn ab tk kichao ur balance ka masla chal raha hai muje ur kia karna hoga

[@radhikayadavoffical6193]

Baba ji bhout bhout thanks

[@Kiran77Kiran77-wb2qj]

Jay shree Ram

[@mihirbiswas1854]

❤

[@sarlajain2481]

Baba aap is kal yug k bagwan ho

[@harbinmagar]

Kya subaha 10 baje se ratko 11 Baje tak kam karne walo kis time yoga jarna chahiye Babaji

[@omni_present5985]

🙏🏻🙏🏻

[@namiicreation9164]

Baba ji delivery opration ke 6 month baad kya ye sare yogasan kr skte h kya?? Plzz tell me baba ji🙏🙏

[@HarbhajanSingh-or4hg]

Nice

[@rajeshpal432]

Pranam guruji kamarme daraj tha yoga karenese thik hua,

[@yogeshwaykos9090]

Sahi h beat asan

[@pintoobhati7982]

Good

[@RahulSingh-ny7qd]

Swami ji Ramdev कोटि-कोटि pranam

[@ramchandradas5752]

Ram Chandra das

[@ramchandradas5752]

Cancers ramdabbaba

[@nishusoni5144]

Sabse acha exercise hai baba 3din me relief hua hai kafi medicine Liya tha but kuch v nhi hua exercise krne se thik ho gya

[@Meyouandsinging]

Same with me

[@SunnyChouhan-mv6qt]

Parmanent thik hua h kya apka

[@shivamcollection3020]

आपके बताए अनुसार योग किया कमर में दर्द बढ़ गया अब कैसे ठीक करे

[@mantusingh7564]

Baba ji pranam or roj maiy karta hu es hoga ko mera kamar me dard raheta h

[@BandhanaSonkar]

Dhanyvad baba kamar dard thik huaa

[@RBGAMING_Short]

🙏🙏🙏🙏🙏🙏🙏🙏

[@manasvijaiswal8618]

Chadrrapravawati .or guggul jo apne bataya h use kaise lena h kitni matra me guru ji??

[@arushiishu1369]

Guru ji mera एक्सीडेंट hua h रीड ki हट्टी डेमेज h kamar और per me bahut dard रहता h

[@deepikasharma3820]

Baba ji mere Kamar me teen din se bahut dard tha mene bus ek din aapke yoga ko fallow kiya aur mera Kamar dard bilkul thik ho gaya thank you so much babaji

[@RR._-752]

l

[@RR._-752]

p

[@dnyaneshwarpanchal1448]

कमी झालं का

[@AnjaliJuyal-j2l]

Hello apne kitne aasan kiye the

[@vandanastetaspirant8594]

Sach kh rhi h aap ma'am 🙏hmko bhi bhut ho rha h.. Shi ho jayega

[@anupamrai5766]

Me too baby

[@atikshshokeen9489]

🙏

[@vikasVeer7808]

बाबा जी भिवानी हरियाणा में पतंजली चिकित्सा का नंबर चाहिए जो आपकी तरह पूरी योगा करा सकें मुझें साईटिका दर्द है और परेशानी करता है ।

[@vishnutupe4706]

In

[@sunnykharadi5906]

जय हो बाबा की

[@Expert_Advice]

For spine issues do watch this clip if u want instance relief.... kzbin.info/www/bejne/pYaXlISXlt1gnc0

[@nortantak7841]

जय गुरुदेव नाम प‌्भुका शाहाकारी सदाचारी

[@kusumlata1778]

RR

[@niranjanpatra6178]

Great God babaji

[@vikasVeer7808]

आप में से कोई मुझें भिवानी पतंजली चिकत्सालय का नंबर दे सकते हो तो क्रप्या दे दो ।

[@kundaithape2413]

Mi

[@maheshpal.bhartiyastudio8713]

Mahesh pal🌝🌝🌝🌝🌝🌝🌝 🍕Good afternoon🍕 🍕 🍕 🍕 ☀👱 🍕 🍕 👋👚🌷 🍕 🍕 👖 🍕 🍕 👟👟 🍕 🍕 🍕 🌝🌝🌝🌝🌝🌝🌝

[@shabanashaikh2503]

Kamar ke manko ma geup gayi sami ji kun si exzarsazi kare plz bataye

[@poonammehta4902]

Meri kamar m gap h kya wah yoga se thik ho sakta h

[@beauticianumarawal5803]

🌹🌹🌹🌹🌹🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@TheMotivationHub108]

Kamar me 3 saal say dard tha or voh dard pair ki ungliya toh jata tha or ungli khud he hilti thi bs 20 25 din me he yeh exercise kr kr kay kamar kay dard me 90% aram h

[@NISHIGANDHASONWANE]

Sach me

[@SunnyChouhan-mv6qt]

Parament thik hua kya ji

[@MyDreemtoo]

Hi

[@MyDreemtoo]

Please reply

[@MyDreemtoo]

Din kitni bar krna chahiye or kb

[@divakerpaswan9525]

Ghutno ka dard kaise thik hoga

[@yatitourandtravels2146]

वैरी वैरी थैंक्स बाबा जी मेरी 2 साल से कमर दर्द होती थी आपके योगा के तरीके से मैंने किया और 3 दिन मे ही आराम मिल गया अब लाइफ टाइम रोज सुबह करता रहूँगा..

[@pinkcitywala1530]

Sahi bta

[@Expert_Advice]

For spine issues do watch this clip if u want instance relief.... kzbin.info/www/bejne/pYaXlISXlt1gnc0

[@kishorepande5602]

द

[@karansehgal7542]

@@pinkcitywala1530 . Tc

[@xyz-fd7ex]

sach main

[@laxmigautam7114]

Y exercise cegerian delivery k teen maheene bad kar sakte h kya

[@sumankhothkhoth9010]

Meri to kmr dukhn lag gi

[@govindsoni8080]

mer to aapg bao aaryo h😂😂😂

[@nalinikalal2832]

This Assam and beautiful 🥰🥰

[@rrb8335]

Bayam guli number dhore na karle ki khati habe

[@awanishlaw]

I am Regulary doing this whole exercise from last 21 days but still not cured although I am getting relief but not cured. Plz guide me what can I do 🙏🙏🙏

[@_Shri_krishna]

Ab shi hua

[@TheMotivationHub108]

Yoga kay sath Sattvic bhojan bhi kray

[@surjitkatiyar1394]

Baba g bajan uthane se ek sal PahleL4L5 me slip disk hua hai dabai bhi khai and exercise bhi ki but aaram nhi mila Baba G koi daba batay

[@ramvreshyadav110]

Baba ji mai Aligarh se Rambresh yadav meri Age 40 Year hai meri kamar or ghutnno me bahut dared hota hai koi dava batayei

[@ranvijaysingh8592]

Good morning

[@chinujohiyala2928]

15 dec ko muje slip disk hua tha 25 dec Tak muje bohot Dard tha 25 se me yog kr rha hu Or dawai le rha hu.. Muje dard me bohot rahat h or me aage aabhi jhuk hi nhi rha kisi bhi kaam k liye ... Complete thik hoga ya nhi ye to nhi pta pr Muje chlne me nas me dard band ho gya he Or kursi pr pillow rkh kr beth bhi leta hu 30 40 min waha bhi dard bohot halka hota he Sota bhi hu to pero k niche takiya rkhta hu Ye sab karke dard me to muje bohot rahat he

[@PremKumar-hf2lc]

P

[@SunnyChouhan-mv6qt]

Parament thik hua kya bhai ji

[@m.s.palsra7155]

आगर वावा एक सप्ताह मे पीठ दरद टीक कर सकते हैं तो तो आपनी पोनी आंख 50 60 वषों मे क्यो टिक नही कर पाय वावा 😂

[@parmpatel3845]

બાબા મારી પીત પકૃતી બહુ જછે મેથી કે કુછ ખટાભી ખા લીયા તો સર દરદ શુરુ હો જાટા હે અબ કમર દરદ દો તીન સાલસે સુરુ હો ગયા હે મે આપ કે બતાયે હુએ આસન કર રહી હુ સુબહ એલોવેરા ગુનગુને પાની કે સાથ લેટી હુ અસવગઘા કભી કબાર લેટી હુ કમર દરદ મા કઈ ફેરફાર નથી તમે કઇ સલાહ સુચન કરી સકશો please Thx

[@DavinderSingh-ey9to]

Bas ramdev aur kitne thumke log ke spine ke lagane hain

[@DamayantiMaharana-j3i]

Baba ji Thank you.

[@ravindramarathe804]

Baba ji mere rid ki haddi me gap he to kya main ye yoga kar sakti hu please muje bataiye

[@manassarmah1241]

Kisiko komor ke dard ho...." why telling Hindu ho Musolman ho" stupid sayings....

[@mallikamukherjee850]

Baba Amàr Ķòŕona Hoechelo Ekhoñ Phusphùsèr Probĺem Hoe Geçhe Kì Kòrle Vaĺo Hobe Bolbèñ

[@shipraganguly7671]

Komorer haar 3,4,,aro haar maney komer valo nai spnial chord o thik nai ami ki ae ason kortey perbo?

[@shipraganguly7671]

Ami mohila aged amer komorer spinal haar porey giea anek haar thik nai ami ae apner ason kortey perbo?

[@vikasVeer7808]

बाबा जी भिवानी हरियाणा मे मोबाइल नंबर चाहिए ।

[@SunilKumarplanet]

कमर में बहुत ज्यादा दर्द होने की वजह से मेरी छोटी बहन सारी रात सो नहीं पाती थी उसकी यह समस्या कम होने का नाम ही नहीं ले रही थी ।उसके टेस्ट करवाने के बाद पता चला कि वह कमर दर्द की बीमारी FIBROMYALGIA से ग्रसित है ।इस बीमारी को दूर करने के लिए हमने उसको प्लेनेट आयुर्वेदा का FIBROMYALGIA CARE PACK देना शुरू किया और उस पैक के 3 महीने के उपयोग से ही मेरी बहन ठीक हो गयी ।

[@chetansahu5302]

bhaiya ye dawa kaha milega pls reply me argent h

[@SunilKumarplanet]

@@chetansahu5302 इसके लिए आपको मुख्य कार्यालय संम्पर्क करना पड़ेगा .Plot No. 627, JLPL Industrial Area, Sector - 82, Mohali - 140306, Punjab (INDIA). Phone No.: 0172-521-403

[@plumberteknisan9273]

Aapka contek number

[@SunilKumarplanet]

@@plumberteknisan9273 9992078878

[@ambikaprasaddwivedikaladha967]

Thanks baba ji mere kamar me dard bhut rehta ab mai roj aap ke bataye huye aasan roj subah uth karti hu

[@jaydwarikadhish6176]

Results kevuk aave chhe?

[@premsinghmandloi8306]

। @@jaydwarikadhish6176

[@premsinghmandloi8306]

@@jaydwarikadhish6176 रामदेव बाबा के भजन

[@mamatabebarta2266]

Baba mora kamar haahot darda hotahay many kay kara

[@kamleshjanghel7762]

बाबा दाद खाज के बारे में बताएं धन्यवाद

[@Pragyafdc]

गुरु जी कमर में बहुत दर्द था वजन भी 10 किलो ज्यादा था आपका ये विडियो देखकर योग कर रहा बहुत ही प्रभाव हुआ है अगर इंसान योग करें मर्ज पास आएगा ही नहीं

[@santoshpatil-px1uk]

योग करके थकवा कम जानता हे

[@urmilashukla8550]

Mera v thiak ho jay tab to

[@sirjanapant6640]

गुरु जि मेरो असाध्यै कम्मर दुख्छ र देब्रे साइडबाट बिस्तारै पोल्दै पिडिउला सम्म पुग्छ तर तर दुवै खुट्टा उचाल्न हुन्न भन्छन् के यो गुरु जि जानकारी दिनुभए राम्रो हुन्थ्यो? 🙏🏼🙏🏼

[@minakshiparate4030]

Thanks baba meri kamar upper back 3 year se bahot jada dard kar rahi thi or apka yoga dekha or kiya 2days may kam huwa thanks baba per ek problem hai ki ye yoga karne se mere dam bahot bhar aa raha hai to kay karenge

[@debashreebhadra5065]

Mam kya sach me apka dard kam ho gaya hai kyunki mujhe bhi bahut back pain hai mujhe believe nahi hota ki dard kam hota hai

[@JuliKumari-g8i]

Kis kis taim karna hai

[@VidhiSrivastav-sq7ui]

Thank you so much guruji Mere back pain 9 months se ho rha tha baithne ki vajah se medicine li kuch thim rhta phir dard shruru hota baithne me badi taqleef hoti thi Aaj 5 din hi huye h mai baithne lgi aur mera dard 50 per khatam ho gaya ye bhut bada mere liye magic 🪄✨ ho gaya Apko bhut bhut thank you ❤❤

[@kamalakumarichaudhary-nl9hk]

Mai Nepalse hu mera kamarke haddi ghis gaya hai aiseme kya kiya jai

[@chandnipandey8705]

Kamar me bhi pain hai bahot or belly fat bhi kaafi hai. Ise karne se belly fat bhi ghatega kyaa😫

[@simrandevi1219]

Haa bhn

[@MADANMOHANSAHNI]

🔥 #madanmohansahni

[@diliplathiya8159]

Thank you

[@ranisen2193]

Mujhe bahut dard tha baba ji kamar me me yog karte karte thik hone lagi Abhi mujhe keval das ya 15 din huye baba ji thoda bahut aaram h

[@hardikbarad1520]

નમસ્તે બાબા મને આગળ જુકવા થીકમરમાં બહુ દુખાવો થાય છે

[@kharatbag6741]

Bahut achha ho

[@davindersingh-kt6yb]

wow

[@ranjanbenshah1038]

seamiji opretion ke bad kon sa asan karana chaiye kamar ka opretion kiya he.

[@ashokroy7630]

Yh asan kis time karne se jada faydamand hoga

[@munniupadhyay6392]

Subah subah karne se

[@rajuchhetri485]

लोग एक घंटे में ठीक कर देते हैं ऐ रामदेव एक सप्ताह का नाम लें रहा है, नाटक

[@mangalhire9894]

माझ्या कमरेत गयाप आहे बाबा मी योगाकेला तर चालेना का

[@sumanpatel9400]

Baba ji ye sb krke kamar me aur bhi pain hota h jyada kya kre upay btaye please mai abhi 26 year ki hu aur mai 7sal se paresan hu

[@vishnusaaurot6333]

Sirf 1 exercise karo koi bhi Jyada nhi usko 7 days karo Til ke tell ki massage karo

[@rahulrai4173]

Mujhe caar paanc sal se kamar darad h Bethune pr kamar akad jaati h or jab uthne ki koshis karta hun to kamar sidhi Nhi hoti h or bohot darad bhi hota h

[@kapilkantiwal9870]

8306558030

[@PY-vh6in]

Genuine feedback: Two days ago, I developed terrible back ache due to weightlifting in the gym and by the evening, I was not able to even move! I used heat pad, pain relief gel, everything, but nothing helped! Then I tried these aasans, and they worked like a magic wand! I did these twice a day for 30-30 min, and in just two days, my back ache is completely gone! Baba Ramdev is truly a gem!

[@rambabugupta1055]

Uuuuuyy

[@SantoshPatel-wc3sp]

नक वकब

[@deepakbirmiwala5824]

कमर दर्द वाले सूर्य नमस्कार कर सकते है क्या

[@MK.P.B.Art.A2z]

Mera yk din chal bi ni paraha ta itha na darad 😢 lekin baba ji ap ko koti koti naman🙏🙏🙏🙏 yk din main tik hogaya mara kamar darad 🙏🙏🙏our abi roj kartha hoon ye yoga 💪abi tik tak pit rahetha hoon

[@DharmendraKumar-bp9bd]

बाबा जी मेरे कमर और पीठ में बहुत दर्द रहता है कौन - कौन सा योगाभ्यास करना सही होगा कृपया मुझे बताये

[@premshankar6822]

Mere bhi kamar darad rehta hai

[@SunitaPandey-qq9le]

Silp disk me kaun sa aasan kare

[@SunnyChouhan-mv6qt]

Thik hua kya anty ji apka

[@anitanawghare9806]

कंबर दद असथमा योग्या

[@RDKS-z9z]

Read ke haddi age ki jhuk raha hai kaun sa yoga Karni chahie