BEEF & VEGETABLE SAUCE WITH WHITE RICE RECIPE | LET’S MAKE DINNER IN UNDER 30 MINUTES

[@Mary.Damalie]

Made it today and whole family loved it!! My husband and I are always looking forward to try your recipes. Sometimes he would be the one telling me when you have a new recipe up😂

[@SweetAdjeley]

Awww Thank You 🙏🏽 ❤️❤️❤️

[@deborahaddotey8085]

Pls can you do it without the soda?

[@husainaiddrisu8747]

How is the thikner made

[@Mary.Damalie]

@Deborah yes you can. I have made it without it.

[@Mary.Damalie]

@hussaina, the corn starch makes it thick

[@bridgetkim582]

I just made this tonight and my family loves it ,,my man cnt get over it he had 3 plates and kept more for later ,,sweet Adjeley never disappoints

[@wavesclouds9]

I like when people go back for more and takeaway in the food that they like

[@hannahokwesie8938]

Thank U sweet Adjele.I have finally prepared some of the beef source and for 7years now this is the first time my hoby has confessed that the food was sooo delicious. All thanks to ur recipe.God bless U.

[@abayomiadebayo6172]

My late wife used to make this and I've missed it a lot. This video definitely making me crave it all over again, I must make it.. too tempting.

[@augustina7258]

@@acemany1126 are you okay? You are so mean. Are you human at all? You know you don't have to comment. May God forgive you.

[@dzifaphillips5814]

@@acemany1126 I pray that you find peace and love. I think you are troubled.

[@islandgirl7519]

@@acemany1126 Are you FOOLISH????

[@wupnyongaloveline2301]

@@acemany1126 hummm

[@cassidywendy5754]

MAY HER SOUL CONTINUE TO REST IN PEACE SIR!

[@idontwantmoreidontwantmore4397]

Best Ghanaian cook ever since I was born, we are learning from you,

[@naomiadams938]

Hmmmm 😋, okay oo please if you hear a knock on your door then it's me oo🤣🤣. Thanks for sharing ✌🏼🥰

[@kennethyahudah1497]

Living a bachelor’s life, I think I’ve found my cooking companion. I just tried this today and it is delicious. Added shrimps and boiled eggs.

[@chefdmercy5537]

Are u still a bachelor brother try marry is not good to be eaten alone😅

[@fatemaimtiyaz5799]

Looks beautiful and so colourful. Will surely try this one. Thank you for sharing

[@SpiderxPunk]

I follow so many KZbinrs, that I haven't seen any of your videos in the past year! I was so glad when KZbin suggested this video, not only does this look delicious, but I've always loved your energy. It's always cheered me up when I'm down. I'll be turning on the notification bell before I forget like the first time!

[@lifewithnancyvlog]

Thanks for the tip of cutting the meat , you are such a great cook I enjoy every bit of your recipe. This is so colourful. Thanks for sharing

[@SweetAdjeley]

Thank You 🙏🏽🥰

[@eliasrasemeni3471]

i really love this SWEET, so simple clean n strait forward. looks yummy. imma try it first thing in the morning, from SOUTH AFRICA with love.

[@kuukuaansah9664]

Very healthy and delicious, I love how colourful the food looks.

[@charllote9167]

Sweet Adjeley, God bless you for this awesome recipe. Thank you!

[@SweetAdjeley]

Thank You 🙏🏽🙏🏽🥰

[@ogochukwugloria9606]

I made this and most is so delicious 😋 like the whole house want more and more. Thanks sis

[@chamberlainaottah7870]

Made this yesterday. It was a scintillating experience - Super yummilicious. Thanks wonderfully Sweet A.

[@karenaj3259]

Sweetin tin things dey happen for here, Sweet Adjeley you dey disturb human beings la.😩😋 Am trying that right away

[@SweetAdjeley]

🤣😂lol😘💕

[@ayinelaloodonye8129]

This vegetable stir fry sauce is so colorful and eye-catching. Will love to replicate this in my kitchen. Love from Nigeria

[@lacucinadikakoys.01PH]

I love the way you prepare the presentation and procedure of cooking are perfect.. A must try recipe it looks yummy and delicious..

[@sandrabanful5810]

I made this today and the whole family loved it! This is definitely a keeper!! Thank you Sweet Adjeley❤

[@shadesofyashini766]

Prepared this yesterday and I’d like to say it was spectacular. Thanks for the recipe. You just made the world a better place for me .😁

[@bettylartey7920]

Bless u

[@chiblue5015]

Good friends with my name on it but

[@branislavacuignet1780]

Merci pour cette incontournable recette que le monde adore si bien expliquée avec une voix calme et bienveillante. Merci beaucoup. 👏👏👏😍❤

[@bettymlaki9669]

You are so encouraging and your voice soothing, be blessed oooh

[@SweetAdjeley]

Awww🤗Thank You 🙏🏽🥰❤️

[@wenshrigandy2621]

I agree 🎉🎉🎉🎉

[@judithugonwa2782]

Do you know what I just admire in your cooking sis? The cleanliness! As in very conscious of hygiene. Loads of love sis All da way from Jos Nigeria

[@praisekasosa4569]

Try to be a little bit slow and write the

[@Yummycash]

I ate this just yesterday, and after eating, I just slept off. Delicious.

[@SweetAdjeley]

🤣😂lol

[@patriciaessel1566]

Pls what was used for the thickner( the liquid she poured into the sauce at the latter part)

[@Yummycash]

@@patriciaessel1566 she said everything in the video. It's a mixture of Oster sauce, soy sauce and water.

[@patriciaessel1566]

Thank you sis. Saw her adding the oyster sauce and the rest to the beef, didn't know it was the same stock

[@patriciaessel1566]

Actually I didn't see her preparing any stock, she just brought it in and called it "thickener"

[@bernadetemachadoodloak9649]

Beautiful! Thank you so much for sharing this delicious recipe,I will make for sure.God bless your hands dear.Salute from SaoPaulo Brazil 👏🏻💝🌸🌷🇧🇷

[@ayow123]

Best stir-fry I've ever made. My kids finished it all! Thank you so much💌

[@SweetAdjeley]

Awww Yayyyyyy I’m soo glad the kids loved it😘✌🏽❤️❤️❤️

[@okekeebele8139]

@@SweetAdjeley nice

[@deborahlokalu2481]

@@okekeebele8139 yummy yummy

[@lilianenzomukunda8880]

A

[@dollyschwall8537]

Wow I love your cooking method that you washed the meat proper and drain out blood .

[@thethroneroomworship]

Great thanks Sweet Adjeley watching from India 🇮🇳 been stacked with one kind of food since lots of our Ghana stuff is not here….but with this recipe Kai am good to go kraa 🥇🙏🏾

[@SweetAdjeley]

Awww Enjoy 😘💕

[@chhundara]

Your dish looks very appetizing, thanks for sharing

[@Idojournal]

This looks so so inviting. Am coming for the amazing delicious dinner

[@SweetAdjeley]

😘💕

[@ndovyafuraha1019]

Thanks for your recipe my dear. I like so much . Be blessed

[@ASMRDanyelle]

That wok is beautiful! And you cook in it very well!!

[@SweetAdjeley]

Thank you 🙏🏽

[@muhayeshamila3439]

The voice alone makes fall in luv with the prepared dish..much luv cc

[@ChinweUzoma]

The cutting of the meat from a particular part called the grain, hmm, sweetie and it really makes sense, that is a great tip. Your culinary knowledge is enough to award you a five-star chef. This stir fry is top, confirming that cooking is an art that comes from the heart. Good job.

[@SweetAdjeley]

Awww🙏🏽🥰Thank You

[@jeanettereynolds3151]

I don't like any stir fry as vegatable seem undercooked we mine do.uk

[@princessallen5286]

Cooking is a gift which you have.GOD bless you for sharing

[@emmanuellayirenkyi7159]

It's funny. I was just thinking about how I haven't heard from Sweet Adjeley in a longtime. I open KZbin and here she is💕

[@SweetAdjeley]

Awww🥰🤗Thank You

[@sheilakigo2152]

Me tooooo I had to turn on my notifications bell. I really enjoy your content from kenya 🇰🇪🇰🇪🇰🇪🇰🇪❤️

[@theophileaamankwaa9914]

Your voice though Sweet Adjeley. Please I want to know if these ingredients you used is okay for someone who wants to loose weight??? Thanks I prepared your stew for waakye and I loved it. Thanks and great job dear Sis

[@SweetAdjeley]

Aww I’m glad you did🥰yes please, very healthy for weight loss ❤️

[@oluchigrace2056]

Thanks Sweet Adjeley for your sweet and delicious sauce, I love you too

[@emergnurse]

Just made it tonight for Sunday dinner with 3 other friends. Sooooo good! I used AAA Angus Beef Sirloin Tip Quick Roast and it was perfect. Thank you so much for sharing your awesome recipe! 😘

[@stevengilland3433]

Hello Mary how are you? Sorry you don't mind friendship

[@sreypach943]

😍

[@QueenDee-cb7gd]

Tell me who would not want to subscribe to you my sweet sister, you are the best. Your voice is very soothing. Thnks for this recipe

[@fishchicken4188]

My mouth is watering looks so delicious watching this made me hungry ❤

[@SweetAdjeley]

😘💕

[@jamalmohd3264]

Most awesome beef vege dish I have ever come across on KZbin. Thanks for sharing

[@JanetAnaukwu]

Perfect recipe for a wonderful weekend 😋 eating with my eyes 😋love your pot👍

[@SweetAdjeley]

Aww🙏🏽🥰Thank You

[@abdulrahmanhayra7667]

O yes I love the beef vegetable sauce it's so palatable thanks Sweetie Adjele

[@amber-ik6nb]

I like thet your explaining, clearly understandable &thank you ❤💚 👍

[@SweetAdjeley]

Thank You 🙏🏽🥰

[@elvisbangsjunior7233]

A wonderful Beef Sauce, thanks alot for ur recipe

[@joycestyleofcooking]

Yes Continental food madam has landed like nobody’s business 🤤👍

[@SweetAdjeley]

🤣😂Thanks mama 😘💕

[@lj1175]

look at all those colors, what a beautiful & mouthwatering looking dish! 😋😋😋❤

[@annejuliamusangi8255]

Apart from the scrumptious, delicious dishes Sweet Adjeley serves us, I am also here for the utensils she uses....👌👌

[@SweetAdjeley]

Awww 🥰🤗 Thank You

[@alexandertesfay7264]

Delicious

[@oliviamelvin1225]

Same here 😄

[@togonutlaw8365]

I am toooo !!!!! Make a vidéo for usss pleeeazzzzzzzz

[@gloryameh490]

@@alexandertesfay7264I'll do

[@SkywatcherSandra]

Yumminess. Definitely going to ask my husband to make this. He is a good cook and I have been too tired and weak to cook lately. HUGS and GOD bless you all. Ty for sharing your video and recipes

[@SweetAdjeley]

Awww I hope you get your strength back soon 😘💕

[@simplyreggie2123]

Eeiiiii everybody is first today ooooooo.... oya let me chop second eehhhh 😆. My captain you’ve done it all. ♥️♥️♥️♥️

[@joycestyleofcooking]

Regina, you’re absolutely right but our choir mistress is not here yet 👍😃☝️🤚

[@SweetAdjeley]

🤣😂lol, I love you all

[@pakowaraba2967]

Sweet sweet sweet Adjeley will kill us with ❤️ thanks for sharing.

[@SweetAdjeley]

Awww🥰🤗The love is DEEP 😘✌🏽❤️❤️❤️

[@GRACEYSWORLD.]

I NEVER REALLY CONSIDERED LOOKING AT MY MEAT FOR THE GRAIN. THIS IS INTERESTING TO KNOW

[@SweetAdjeley]

Thank you 🙏🏽🥰

[@stevennawik7663]

Thank you for sharing your wonderful recipe

[@SweetAdjeley]

Thank You 🙏🏽🥰

[@that_afrikan_mamma3903]

You are one of the women who really helped me learn how to cook so many things. We love you and this recipe sweet Adjeley 🥰

[@rogerramjet6621]

I am mesmerised by her voice.. Absolutely delicious looking food ..

[@coraadona281]

Looks really delicious. Watching from Philippines

[@SweetAdjeley]

😘💕

[@bernadettekay4305]

Thank you for all your tips on how to make an awesome vegetable dish with beef 👍👍

[@darciemerriweather1206]

This is what I call my home made stir fry.. yours looks delicious, didn't difference, I'll have to try it. Yum

[@margiecapiyoc3544]

Yummy idol

[@SweetAdjeley]

Thank You 🙏🏽

[@grandwilliams5160]

This is great, looks delicious

[@grandwilliams5160]

Hello dear, how are you doing, hope you good?

[@stevengilland3433]

Hello Darcie how are you?

[@veronicachiwanza9334]

Thank you for sharing your recipe I have been looking for this recipe.thank you

[@Fuji-smile]

Wow! Looks delicious! I will make this tomorrow for our lunch. Thank you Sweet Adjeley for this recipe.

[@lucywapen4375]

I enjoy this video I'm making this recipe thank you for sharing. God bless 🙏❤️

[@DinewithSianorkie]

That rice is beautifully beautifully done! And the beef sauce is so so beautiful with all those colourful vegetables. A friend once told me that the colourful your food is, the healthier it is!. this looks yummy paa😍

[@SweetAdjeley]

Yes the friend is soo right 🥰Thanks for watching mama 😘💕

[@sreypach943]

👍

[@annaahmed2564]

Very delicious food colorful yummy yummy thanks for sharing sis keep it up good food.

[@obaalizzyoriginal3353]

I’m so excited to know this recipe too. Thanks. Awesome job. Cheers 🥂

[@agrippinekaavulundje6990]

Thank you for writing the ingredients you have used.. keep that up😍

[@ernestinaappiah649]

Love the tips sis Pls what else can be used in place of the oyster and soy sauce and corn stretch for the thickener

[@ladypurple8585]

Very clean cooking. I'm impress. Like how u washed the meat thoroughly.

[@livehealthy4900]

kzbin.info/www/bejne/lZnUg3qoaq2qiMU

[@marysegers6995]

What a beautiful calming voice you got🤗...okay back to food...wow simple and deliciously looking👌

[@LolasRecipeLolybabe]

Wow, I love the beautiful outcome of this white Rice and the added of coconut oil and onions. The sauce looks delicious and healthy meals. Thanks for sharing sis I will definitely make this for Sunday dinner❤️

[@SweetAdjeley]

Thank you 🙏🏽🥰

[@mariajaymostajo179]

Looks yummy,very healthy and nutritious...

[@faithvibes09]

There's something beautiful about bell peppers..those four colors are giving me extra life. Now I feel like eating rice this night..Natural vitamin..happy weekend sweet team ✌❤

[@SweetAdjeley]

We need a mukbang with this mama😁😘💕

[@faithvibes09]

@@SweetAdjeley 😂😂😂I will be super delighted to dine with you sweet team ..just invite me infact am 🏃‍♂️🏃‍♂️🏃‍♂️right now❤❤❤goodnight sweet team ✌❤🌹

[@lydiaakpikie6597]

Wow, I tried this recipe today and it was yummy...thanks so much for sharing...keep the recipes rolling

[@SweetAdjeley]

😘💕

[@tunteeyaemmanuellaabumaham2596]

I tried is for my friends and I and it was soo good, everyone loved it☺️

[@SweetAdjeley]

Aww I’m happy, Thanks for the feedback ❤️❤️❤️

[@Victoria-up6vz]

Auntyyyy I've subscribed ooo 💃🏾❤️ Love youu from Ghana 🇬🇭🇬🇭

[@blackentrepreneur8564]

This how to cook a real good vegetable beef stew.

[@nawigitf]

💕 Just stumbled on your recipe! With great veges. I'll be trying it out this summer. Many thanks from London 🇬🇧

[@betoian]

Oh! Baby, I like your new way of presenting each step! So mature, professional, exact, easy and crystal clear... Good luck with this new style.

[@SweetAdjeley]

Awww🙏🏽🥰Thank You

[@ChizobaMarvellous]

I love it,I wish to see more delicious and simple meal

[@jessewarren9303]

This recipe looks amazing! Hugs from Dubai 🤗😍

[@SweetAdjeley]

Thank you 😊

[@TriniRoyQuiReyes]

The Best way Y to serve veggies to kids . I love it

[@nkysdynamickitchen2987]

This is amazing and delicious recipe. 😋

[@SweetAdjeley]

Thank You 🙏🏽

[@ursulahutchins1560]

Very, very delicious 🌷💖🌻 your kitchen is spotless, everything is soooo clean. I like the way you cook. God bless. Love you. Wish I was there to enjoy the food😊thanks for video.

[@juddyelle69]

Your voice so soothing.. I can't get over it 🥺🥺🥺

[@SweetAdjeley]

Thank You 🙏🏽

[@VictoriaOkolo-qx2nd]

One of my favorite meals, each time I make this meal, I will be having both invited and uninvited guests, and the truth is that this is a healthy meal, Weldon sis.

[@deborahdepson570]

Oh my goodness! If this is not cute, then what is?👏👏👏😘🥰🥰

[@SweetAdjeley]

Thank You 🙏🏽🥰

[@mercydaniel5607]

Just found this channel. A lot here to learn. Thank you so much for these beautiful recipes.

[@nwanyiigbovlogs]

This is well prepared, looks colourful and delicious

[@MarissaJOAT]

Go go ga ga go go..sweeet Adjeley 💃🏽 🎶🎵

[@SweetAdjeley]

🤣😂lol hey 🙋🏽‍♀️ mama

[@tastyfoodevents5322]

This stir fry looks delicious and inviting. Thanks for sharing

[@bosepeculiar8617]

Looking sumptuous calling for many eaters. I will try it

[@treasurekitchen]

The preparation alone was so relaxing and the outcome looking super delicious👍👍👍

[@SweetAdjeley]

Thank you 🙏🏽

[@mary_sky]

I must try this is beautifuly done and looks yummy as well

[@salamatudawda3461]

This Super super delicious

[@ritaayuya4846]

Waaaoooo I love this recipe thanks for sharing this, I will try it

[@lilianspecial12]

Your voice is something else 💗👏

[@SweetAdjeley]

Thank You 🙏🏽🥰

[@liugafoudoshin2250]

Thank you for sharing its beautiful that's the reason i want to watch your video, cause i didn't how make the chow mein but now i know. Thank you so much for sharing .God Bless

[@euniceadu-poku7124]

Just finished preparing and eating this. The complements from my kids were worth everything.

[@ifgodsayyes.nobodycansayno1796]

FOR ME TO WASH WITH BAKING SODA IS LIKE TO FINISHED ALL VITAMIN ANYWAY LOOK DELICIOUS

[@estheraidoo8059]

What we need is what is washed away.

[@ifgodsayyes.nobodycansayno1796]

@@estheraidoo8059 EXACTLY

[@kulthumosman3448]

Yummy... Another recipe to try on my list.. Thanks for sharing

[@zenyicybarangan1998]

oh yummmmy wanna try your recipe thanks for sharing ma'am.

[@mitchaquez7766]

I watched this before and I gave it a try and now I came back here , xxx❤️❤️❤️thank you