How To Make The Authentic Ghana Fante Fante | Fisherman’s stew

Ingredients:
To Season & Marinate
Mackerel
Tilapia
Shrimps
1/4 Large Onion
2 Thumb Sizes of Ginger
1 Habanero Pepper
1/2tsp - Aniseed
1tsp - Kelewele Seasoning
1tsp - All Purpose Seasoning
1/4tsp - Salt
3 Cloves Garlic
Blend Together
8-10 Tomatoes
1/2 Large Onion
1 Habanero Pepper
Additional Ingredients:
Palm oil or oil of choice
1/4 Large Sliced Onion
1-2tbsp Shrimp Powder (Optional)
All Purpose Seasoning - tt
Salt - tt

[@rachaelokai6614]

This fetch me A1 in my final examination practical, thank you for this God bless you so much

[@lynatevans8774]

Thank you so much for this! It looks so good. I gotta try this. I’ll probably have it with cauliflower banku in place of the kenkey. You’re the best

[@SweetAdjeley]

mmm 😋 that sounds delicious, Enjoy ❤️

[@lynatevans8774]

@@SweetAdjeley thank you!! ❤️

[@selfella]

I'm a mix of Ga and Fante and had no idea about Fante dishes as I grew up my in La with my Ga family. But I have to learn about my Fante heritage also, especially where tasty dishes are concerned.

[@Dorcas8401]

The cleanest woman I know... As for your cooking recipes...to the point 👌

[@theresaobodaidartebea2860]

I tried this and it was on point, my family loved it. Thanks for sharing God bless you.

[@ExhibitingMummysRecipes]

That must be very delicious 😋 I love the enough vegetables added

[@SweetAdjeley]

Thank You 🙏🏽

[@Miidi8787]

@@SweetAdjeley please Sweet, where can your spices be purchased in Ghana?

[@shadeikasurelyrepentancech7877]

Frm Jamaica 🇯🇲 I will eat mine with rice becuz Jamaicans are not used to fufu,banku etc I do make fufu sometimes thou 😊

[@chancibaka1905]

So

[@jazzroots776]

@@chancibaka1905weirdo

[@sandrapreko-nyarko8586]

God bless you for always sharing new cooking ideas. Sometimes it's difficult choosing a new menu for the family. Well done Sis.💖💖💖💖 I will surely make this

[@sisterblessingkitchentv564]

Wow i love this Ghana fante fante stew looks so yummy and well prepared thanks for sharing this recipe sister 😋❤️

[@SweetAdjeley]

You would love it ❤️❤️❤️

[@ogomsseries]

This looks so yummy with enough veggies👌👌👌👌. Salivating already.

[@SweetAdjeley]

Thank You My Darling ❤️❤️❤️

[@winifrednaaayeleyarmah3327]

Sweet Adjeley you're saving lives

[@DinewithSianorkie]

Basil makes everything everything delicious. Beautifully done, very pleasing to the eye and looks absolutely delicious ❤

[@SweetAdjeley]

Thank You My Darling ❤️❤️❤️

[@msboro]

My mouth is watering! Thanks doll. I'm always correcting people that it's mackerel and not salmon. Plus the "l" in salmon is silent and should be pronounced "samon" 😁🇬🇭🇬🇧

[@favouredgrace6178]

🤣🤣🤣 some people call it Simon ooo

[@msboro]

@@favouredgrace6178 🤣🤣🤣🤣

[@FebineAwuor]

Beautiful presentation and it looks so delicious.

[@tabethmutingwende911]

Oh wow!That fisherman stew looks so rich and delicious.l am definitely making this!

[@SweetAdjeley]

You would love it 🥰

[@lalimmola4480]

The way I like the theme song I will be singing wth it everytime im watchin the sweet cook

[@Maskinanu]

wow that looks wonderful and full of flavors, looking so delicious🥰

[@manouhibou3616]

Sweet Adjeli ooooooo,you got me cooking more Guanean food almost as much as Haitian food 💃💃💃

[@JAMESNANCY23]

The tilapia and shrimp is well seasoned. Really looking amazing, the vanishing is super. I need some of that wine ♥️

[@SweetAdjeley]

Thank You ❤️

[@JAMESNANCY23]

@@SweetAdjeley 🥰🥰♥️

[@chefbrittadarkwa8998]

Thank you 🙏 chef. Is a must try. Have a bless week.

[@SweetAdjeley]

You too my Sweet ❤️

[@afuahunsey548]

I’m already salivating 😋😋…one of my favorite stew👍🏾

[@originalsabby]

I love watching your recipes and you too🥰

[@abenasiasrecipes]

Wow delicious recipe. Looks Amazingly yummy. Sweets is always on point. Love the recipe ❤️❤️👍

[@SweetAdjeley]

Thank You 🙏🏽

[@tsuikorley7521]

Sweet Adjeley, you are the best so far. I love the music too. Gagnobi , mo ayekoooo!!!!!

[@nennehkamara1220]

Good cooking 🥘 looks yummy 😋

[@evahoratio-tetteh6730]

Sweet Adjeley always at her best...God bless your good works dear. The kitchen is your pulpit because you have healed and still healings with your cooking techniques....hem) 2

[@veebaskitchen]

Everything is on point.Great recipe as usual and looks so delicious.Great share sweet🙏😋

[@floraslater-dacosta2562]

Sweeting am surely trying this cos my family loves my fante fante but will surely try yours. Thanks for sharing

[@bigmama5048]

Takes me back to my grandma's capecoast visits. It was so cheap the stew was more than we needed with each serving.

[@AmbitiousPanda739]

What do Fante people usually eat this stew with?

[@bigmama5048]

@@AmbitiousPanda739 it went with fante kenkey or Fante Banku,( I didnt like the latter) at all I prefered the texture of VR Banku. It also did well with hot water garri AKA eba. I myself ate it with soft boiled cassava which would soak up the nice-ness (no such word). It can go with Ga kenkey,garri, thicken it a bit and it goes with ampesi, give it a twist with sliced onoins and a nice story will be told on your palette.

[@annmajek5203]

This looks so good!!! You’ve done it again Sweet❤️❤️🙏🏽🙏🏽

[@SweetAdjeley]

Thank You ❤️

[@theresafriday330]

Thanks,God keep you and your family for the good work

[@Lamskitchengh]

Sweet Adjeley this looks delicious 🤤 I will definitely try it

[@SweetAdjeley]

You would love it 🥰

[@godgiven316]

Yummm😋, now this looks good & of course should taste good too 👍 😋

[@Yummycash]

Mama were you able to finish all, 🤣🤣 this looks delicious. Love the addition of shrimps not forgetting the drink

[@SweetAdjeley]

🤣😂lol I wish 😘✌🏽❤️

[@شهدبخ]

is look beautiful and yummy😯thanks for sharing

[@robertkenyanchef]

Wow wow! It looks yummy, and I can have it all day.

[@SweetAdjeley]

😊❤️

[@DB-kl6we]

I had this while in Ghana a few years ago. It's delicious!

[@Idojournal]

Love love how well you seasoned the fish. This is a must try stew, will eat mine with rice

[@SweetAdjeley]

It would be perfect 👌🏽

[@doresca1634]

What a good and easy way to cut the mackerel and exit the guts

[@sharitashika7855]

My husband loves fish will definitely try it.

[@valenciaocansey9977]

I will surely try this

[@Ifyskitchen]

This looks amazing. 🥰

[@SweetAdjeley]

Awww Thanks mama ❤️❤️❤️

[@nectarlabake2022]

Wow, this look yummy, please can I eat this with White Rice instead ??? 🇳🇬

[@dodoeury5771]

Yes you can

[@mamalee3892]

Thoroughly inspired. Thanks Sweet

[@cynthiaasmrfruits2490]

Omg this looks so so delicious 😋

[@soulfulkitchenco]

Ooo yummy, look at those colours!

[@patricialartey]

Looks delicious. I'll try it soon. Thanks sweet❤

[@joejo777]

Hi Sweetie, Mackerel 🦈 Tilapia 🐡 & prawns🦐🍤 What a Scrumptious combination 🍲 in a red Stew seriously mouth watering 😋😋,served with kenkay and red wine 🍷for the chef👩‍🍳 soo heavenly & divine what more do you want 🤷‍♂️🤷‍♂️. 🌹🤗🌹🤗🌹🤗🌹

[@clementinaepelle7048]

Goodness me! Sweet Sis, this is beautiful!

[@janetamponsah6724]

I really did , n I’m enjoying my meal now. I tried mine with cassava fish

[@akosuapokuacynthia1236]

I want to try it it's looks delicious

[@Jude375]

Sis ,you are the best chef 👩🏻‍🍳 👌🏻

[@kitchenforall1]

Sweet ooo Sweet

[@oisefreda3523]

Thank you so much for sharing i will give it a try

[@fikileshiba7383]

Looks delicious will try it thank you

[@nancyacheampong6999]

Indeed looking so amazing and delicious. Thanks dear 😋😋

[@dr.cakesmith]

I just saw saw your text from me and the guy that I didn’t know was

[@tribefenatic]

first look of that stew i would have fallen right in it from a diving board, would have loved it, soup is the best place to be

[@stephaniejames2685]

This look delicious

[@marycoleman456]

Hello sweet Adjeley, kindly teach us how to make poloo ☺️ thank you

[@Amandetta]

Perfectly done 🔥🔥🔥

[@josephinetetteh574]

Sweet, please can you make a list of ( must have) spices needed in a Ghanaian home for us? Maybe a post of it in your community post will do us great good. Thank you

[@patriciaashia6394]

That's my sweet adjeley always on point👌🤗,The voice alone 😘

[@tsuikorley7521]

Yeah, I also like her voice a lot. Wow, very neat in the kitchen.

[@MuktasCookhouse]

Healthy and delicious dish 😋😋😋😋

[@sunfruit8251]

☀️🍇🖤The presentation is pretty!

[@catherineajabor8530]

Wow....looks good

[@victoriadavordzie9681]

Looks delicious. ✌

[@callmepj4333]

Girrrrrrrrl, this looks AMAZING!!!!!🤍😮‍💨🥰

[@Doll676]

Looks very delicious

[@Elmina-t8e]

Mulțumesc dragă pentru tot ❤🎉

[@Lifeofkalis]

This is perfectly made, and is so delicious with the greens in it. Nee recipe learnt today 😋😋

[@SweetAdjeley]

Thank You 🙏🏽

[@20n30somethings]

Yummy I’ll be trying this as I’m building a new menu

[@maybelopoku-addo9757]

Yumilicious...with banku 😋😋

[@ruhiyaabdulhamidu5243]

🥰🥰🥰👍👍 I can't stop watching hmmm 🧐🧐

[@quentinaboat2636]

Delicious fantastic fantifanti

[@quentinaboat2636]

I will also try it and enjoy it with banku am at Kumasi

[@nanaakua1764]

Second to like and view 🤩🤩🤩

[@nanaakua1764]

I have some mackerel waiting in the freezer 😁😁😁

[@SweetAdjeley]

Thank you soo much please make some sharp sharp and Enjoy ❤️

[@elizabethcoffie5948]

@@SweetAdjeley pls where do i get some of ur seasonings am in Ghana 🇬🇭

[@Gratefulsosa]

This recipe is good for the Ewe’s who their is Fante 😂mama thanks for this recipe ❤🙏🥰

[@annellafashion]

Another banger!🥰🥰🥰

[@TerryannBrown-d6g]

A True u a talk man.

[@gchow6009]

This recipe looks healthy and yummy. I would cook it but I don’t know where to get the seasonings you use in this recipe.

[@sumaiyatumusah4954]

🤤this looks so delicious

[@eugeneyeboah6442]

😋😋😋

[@Johnnieoquaye]

This is modern stew .👍😻

[@deborahasamani4306]

Where can I get some of your spices to buy please 🙂

[@atsweiadjei1181]

Hi...this is beautiful. Pls, can you do a meal timetable for University students and tips on how to save money as well? Thank you sweet. God bless you.😊

[@Laurie.n]

This woman can cook ei..I’m salivating🥺🥲

[@rebeccafrost5542]

😋 Bon appetit. Simple gourmet fish. Definitely planning to purchase fish and try making. I admire your positive correction of salmon vs.mackerel. We have different types of fisherman soup or fisherman stew in USA. I got into conflict online once bcos I call egusi stew. Nowadays in USA we use the words soup & stew interchangeable . How do Ghanaians differ soup or stew? 👍 I enjoyed your presentation. 👍

[@dzigbirdiasagba1302]

Eiii sweet Ajeley please your mouth Dey sweet you ma’am🤪🥳🥳🥳 the combination of the sea foods though😋😋

[@maryturay9548]

Hmmmm, looks so yummy.. sweet Adjeley can i use mackerel fish to make fish boll

[@manouhibou3616]

Sweet Adjeli,please make the information for ordering your seasoning in the comment section

[@robertaprovencal21]

Always on point Sissy.👌👏👏

[@fowziafarrah4007]

I really love yr cooking and music. Are u in the USA.

[@elormbansah600]

Mmmmmmmmm..delicious 😋✌️🤗

[@lucyarhin6886]

Nice one

[@sarahopoku3915]

Yeayyyyyy

[@selfella]

Wait. There's kelewele seasoning??? That's why it tasted so good and I couldn't get enough of kelewele growing up as a child in La! Need to get back home!

[@lucykyere3841]

SWEET ADJELEY ✌️

[@SweetAdjeley]

😘💕

[@rolandnsame3166]

Tu es très belle

[@emefaagbezukey8498]

Yummy 😋 yummy 😋

[@franciscaboateng1225]

It looks so gorgeous but too much seanoning/spices for me

[@christabelljohnson7001]

Sweet, how do i get your products?? Are they on Amazon??