BUTTERFLY TECHNIQUE: FINAL STEP IN SETTING TECHNIQUE

[@iket7396]

I am very impressed at the detail and effort put into these last 5 butterfly technique videos. I especially like how Evgeny explains things so you understand what you are doing. However keeps the techniques simple and "Forward movement" focused so you can test this in the pool and don't become bogged down. Thanks for you work!

[@bjbyewtube]

Excellent series of videos on the Butterfly, well worth watching and rewatching, thank you.

[@soloist9164]

Finally , you launched this amazing butterfly of last video, I really appreciate your devotion for butterfly, And I really like your butterfly style, Thank you so much Evgeny and Alexander ! Have a great year !

[@SwimUp]

Solist Yun thank you!

[@ttc744]

Excellent video to finish the series - very useful information on timing. I like the captions for the important information and the presentation is very professional. So lots of practice required. Many thanks to you Evgeny and to Alexander for great swimming. I would like to see backstroke next.

[@SwimUp]

Thank you Tom for your comment! Could you tell me, how helpful these 5 videos tutorial was? Have you improved your butterfly technique? :)

[@ttc744]

@@SwimUp Yes I have improved quiet allot. I come back to these and re-watch and the goal is to get the smooth movement. All the videos are useful especially the flexibility exercises. Alexander shows the strokes very clearly as well - thanks Evgeny

[@marialuisahernandez123]

Que increíble fue el final .Parecia una mariposa volando en agua ! Soy nadadora y la mariposa se me resistia por miedo hacerme daño , supere ese obstáculo y al final a mi 58 años logre hacerla me siento feliz de saber ya la técnica para no hacerme daño ..Gracias Joven y gran maestro ! 🙏🌹Bendiciones .

[@marilynstrube4970]

The biggest problem I had with butterfly was that I was rushing my stroke and couldn't get my arms far enough out of the water. Once someone observed me swim and told me to put a slight pause at the end of the glide, I found myself easily able to get my arms out of the water. Any time I feel myself get bogged down, I allow for a slightly longer glide and the problem disappears. I hope this helps someone!

[@mohamedrashid5517]

Thank you....i definitely have similar problem and this will help me😊

[@allanakova6202]

Спасибо вам большое за понятное и подробное объяснение. Именно что касается координации движений и их порядка. И съёмка вообще супер. Ну и конечно потрясающий баттерфляй! Техника и скорость! Спасибо! Спасибо ещё раз!))

[@erinfrey1634]

Thank you so much for this series of butterfly videos. I am going to try this all out and hopefully learn to do butterfly! :) I would love to see you cover breaststroke as I am having a lot of difficulty with the kick, timing and keeping my head in a neutral position on the pull out of the water.

[@yallaswim101]

Thank you coach for the amazing instructional tips I would like you to cover all different strokes types especially backstroke and breaststroke

[@jadesharpe7953]

I'm hoping to see backstroke and breaststroke too, haha, when I did backstroke I can't do straight always hit the side. Very great training video!

[@luizcarlosbuchele3119]

Great video ,butterfly is my prefered stroke,thank you

[@pacifist5835]

thank you so much, these videos really helped me!

[@artanllanaj6440]

Thank you very much Evgeny for all your tutorials! Very useful! Wish you good things!

[@Справка-з7ы]

It's the way to go!

[@luizcarlosbuchele3119]

Please Evgeny , could you explain the point of maximum power in the arm stroke in order to facilitate the correct finish and to make easier to initiate arm recovery?

[@Jenny-sl7er]

Your video is very impressive.I'm waiting for your next videos.

[@backflip5896]

Thanks for the detailed explanation of Butterfly Swimming👌✌

[@station2station544]

gorgeous pool facility.

[@gloriasulub7782]

You are a great master👏👏👏

[@soranroshn7645]

اللهم اهدیک و جزاک الله خیرا .

[@Ha-py3mx]

Thanks for the video! I left u a comment in one of the videos and u said u will show the difference between high and low elbow in butterfly. still waiting for it. Thanks!

[@SwimUp]

Hey, I remember about! It is coming soon!

[@Справка-з7ы]

In admiration!

[@jecorporationeirl465]

Excelente, quiero ver mas videos.

[@kevinlu310]

Your videos are very helpful! Thanks a lot!

[@gloriasulub7782]

Sense from México City🙌🏻

[@jchoi5678]

beautiful wave!

[@gloriastellacifuenesramos4637]

Muy buenos videos. Gracias.

[@Справка-з7ы]

Keep it up please!

[@미수기-q8c]

좋은 방송 입니다. 알 러브 유❤❤❤

[@drmtwr]

I need to try butterfly on the back, looks like fun!

[@SwimUp]

drmtwr it is fun, but also it’s hard! :)

[@ttc744]

@@SwimUp Its hard esp towards the end when your head sinks

[@thebrownmansjourney2364]

Great video man!! Thanks for sharing

[@SwimUp]

Thank you!

[@souhilmessaoudi4929]

Good explanation thanks

[@slim2047]

how to to improve the shoulder flexibility? i found it a bit difficult to return the arms. thanks.

[@미수기-h8z]

GOOD!!❤❤

[@MurasakiYuriko]

Your videos are great! I am trying to implement all the advices but I don't think I am doing well XD though that is maybe because I am really tired when I breathe every second arm stroke, it is not enough air for me and I am dying after one pool hahahaha I try to do more and more dolphin kick to gain the endurance but still I think it is the hardest style. I tried also dolpin kich on my back but this is completely weird and I think I should try butterfly on back too maybe after some time it will feel more natural. you did great job with the videos I cannot imagine how much work it took :) keep going I am yout fan! Cheers

[@SwimUp]

Thank you very much for your comment! Keep improving your swimming technique! :)

[@徐世平-g6f]

Hi Sir, may I know how long the swimming pool. Thanks.

[@pedrooliveros3085]

Should the hands not reached too far below the surface to minimize undulations?

[@yuartantomanbatam8453]

Thanks.. I will try..

[@liphinchen1269]

I'm a beginner, Sometimes I need to do one more kick to stay afloat & coordinate hand movements, means 3 kicks instead of 2, is that ok?

[@Справка-з7ы]

Iindeed!

[@cr4957]

One question: I have noticed that some swimmers move their hands in an upward motion after entering the water, gliding a little before the catch phase, like you show in the video. This movement comes naturally to me too as a consequence of the body ondulation. But I noticed that other swimmers seems to catch the water as soon as their hands enter the water without the gliding phase. Am I wrong? BTW this last quick-catch movement is very difficult to me to understand and perform

[@gracelee2567]

It's the best!!!

[@SwimUp]

Thank you!

[@anhduongviet2354]

My body angle is a bit too steep and part of my chest visible as i breathe. Any advice how to fix it?

[@nimuil]

I'm confused which is first kick and which is the 2nd

[@LUMIGOCHA]

First kick goes with the catch phase, second kick goes with the glide phase, after entering the hands in the water.

[@lynncellars2218]

Do you have a video to demonstrate flexible hips. I was told my hips were tight. Watching your videos, it seems as it's a balance between dive and recovery, and knowing how deep not to go. I'm just a bit confused, not by you, but by unhelpful feedback from others. I love your videos and would like more basic drills for butterfly.. advancing to advanced drills. More dryland warm up, training, before entering water.

[@aloysiuscptan]

77

[@petere2293]

Very good high quality video with precious slow motion clips. However, there is a comment in the video about slow and fast boat and comparison to a swimmer. I think this analogy is incorrect. First, to glide on the water you need much higher speed than a swimmer (~2m/s), and much bigger propulsion power, so comparing motor boats with human swimming is not correct. Swimmers are not gliding on the water in the same sense as power boats or fast sailboats going with the wind (eg Finn, 470). Second, a submarine has higher speed when full submerged as compared with surface speed, this is because the wave resistance is dominant over skin/surface friction and submerged shape resistance.

[@parycash]

It looks good to those who do not know how to swim butterfly. I am sorry but I do not think you should be proud of your butterfly at all. After recovery, your hands are way too early in the water, effectively going way too deep, then you need to pull them up and swipe sideways before the catch. Your kick should start before your hands enter the water. There is a golden rule in butterfly "Kick your hands in, kick your hands out". Do not have to take my word, check out Michael Phelps, Viktor Bromer, Stephanie Rice, etc. Hope this helps in your endeavour of perfecting your butterfly.

[@SwimUp]

Thanks for the comment. You are correct, in the video Alexander performs second kick a little late. However, in the video I highlighted that and recommended for swimmers to perform 2nd kick at the moment when hands enter the water. You should understand that for each swimmer is an individual technique. For some swimmers is it suitable to perform kicks earlier, for others is better to do it later. In my another video, "Butterfly swimming: Most useful tips" there is more common technique with kicking rhythm as you told. So each swimmer should find the most suitable technique.

[@ttc744]

@@SwimUp Hi Evgeny - could you comment on how deep to go and whether Alexander goes too deep (see KN comments above). I dont think so but I am not an expert. Going deep helps with the body movement whereas staying flat means minimal body movement

[@chandrashekershreyas688]

Fine

[@annabalogh700]

Backstroke! :-)

[@sickoid87]

Great video. But why are you saying “return” instead of “recovery”? :)

[@SwimUp]

My bad! :) I should´ve said recovery! Thank you! 👍

[@jafa61]

thank you very very Good ^_^

[@SwimUp]

Thank you!

[@huuiohasvb3197]

Is the pool 25 meters? It looks very short for this guy

[@JasmineRen-j1b]

Nice

[@JasmineRen-j1b]

But maybe improve your grammar

[@skiiipawbs]

Why is there a glide?

[@JasmineRen-j1b]

Because if you glide your body moves forward

[@davidtan361]

dudutuuuuuuuuuu

[@cdxmmn5622]

Better not slow

[@JasmineRen-j1b]

Bro I saw your under wear slip of a little

[@medredayahyaoui6696]

Cpocipo bolwoi

[@tadakazuhirose3543]

クイックターン

[@josephlee8045]

看起來好費力