Switching diets with MY LITTLE SISTER for 24 hours

Hey my babes,
Happy Wednesday and welcome to todays video. Today my little sister Sophie and I swapped diets for 24 hours... I've got to say, seeing her try coffee made me scream ahah. She was a real good sport, so I hope you enjoy!
VLOGMAS DAY 1 - • Soo.. VLOGMAS Day 1 | ...
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Emily Canham
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Until Next Time,
M. Xx

[@lucyliveslife]

Love the relationship you have with your sister! So precious! ❤️ More videos with your sis please 💗💗

[@EmilyCanham]

Thank you, will try to 🥰

[@parismarie220]

I love you both together! I could never switch diets with someone because I’m so particular and not good with trying new foods. I’m so impressed with how you both handled trying things you didn’t care for! Also, I think it would make a good video for y’all to take meals you like and make a vegan version of them and maybe trying vegan snacks too.

[@EmilyCanham]

Thank you!! It was so fun but definitely interesting 😂

[@laurav6405]

I agree with Sophie, coconut water is not nice 😂 can’t believe how similar you both look now Sophie is growing up, the resemblance is shining through 💛

[@Silver-Whiskers]

Coconut water is like dirty bath water 🐱

[@Eggontoastisgood]

@@Silver-Whiskers ha

[@auntyste]

Oh guysss coconut water is very good.. I hope you tried it fresh from the fruit. With a little of stevia or any kind of sugar

[@claudiatruckle]

That's not a croissant, it's a pain au chocolat or "chocolatine"....

[@EmilyCheetham]

I like Sophie’s breakfast & dinner + I like Emily’s lunch. Unfortunately don’t think I could eat any of them (unless I use lactose/vegan alternatives) as I’m lactose intolerant now.

[@realest_]

hahaha as a french person it was funny hearing you guys call a pain au chocolat 'croissant' 😂😂

[@jennifer6833]

I’m new to your channel Emily and I’ve gotta say this is the cutest vlog. xo

[@kealycreed2490]

Yay so happy too see a vlog with you two in it again best duo ever ❤️❤️

[@EmilyCanham]

ahh thank you sm xx

[@LanaMarieHanlon]

you guys look so alike!! loved this 🥰💕

[@nican6282]

What the hell...i fell out of touch with this channel for awhile... But HOW GROWN UP HAS SOPHIE GOTTEN!?!!! I barely recognised her 🥰 you guys are super cute!

[@howardjackson9129]

So much fun to watch you two together. Sophie so precious.

[@EmilyCanham]

thank you 🥰

[@bambiesdoomsday]

@@EmilyCanham we love to see it 💖

[@leahgomes6219]

You guys have the best bond 🤩😭

[@EmilyCanham]

Ah thanks Leah🥰

[@emmaweb2006]

Two video in the same day wow brilliant OMG Sophie looks so grown-up where’s the years gone love video PS sorry about your tummy looks like you are being hungry 🥺 ps please stay safe 🥰🥰

[@EmilyCanham]

Ahah thank you so much for watching Emma

[@jameschannel6295]

Evening Emily babe hope you had a nice day today and I'm glad that you doing Christmas vlogmas everyday till Christmas lots of love and hugs and support to you Emily babe ❤️❤️❤️❤️ xxxxxx

[@nikkismith3733]

When did Sophie get so grown up 😩😩

[@EmilyCanham]

Tell me about it 😫😫😫

[@nikkismith3733]

@@EmilyCanham she’s so pretty like you though! Love your bond xx

[@jessroutley1248]

sophie looks so much like your mum!! xx

[@slynn2491]

Love you, em!!! ❤️❤️

[@EmilyCanham]

ily so much more!

[@r_b8372]

both stunning! xx

[@laurenhall1214]

"I have to microwave it !!!!!" Ahh yess sophie 😂

[@EmilyCanham]

😂😂

[@dhiapatel5444]

Lol i thought you guys weren’t swapping drinks! Nonetheless, I loved this video so much x

[@rubywattsxxx]

LOVE SOPH SM

[@Me_me88]

I love you guys! Please do more challenges together 😻

[@EmilyCanham]

Thank you 🥰 glad you loved the video!

[@clique53]

OMG!! Where have I been.. chopping the bananas with spoon!!!!! Gonna do that from now on 😂😂😂😂

[@EmilyCanham]

Game changer!!

[@rubywattsxxx]

Ily always

[@BottyChelly91]

The first video I ever watched of yours was where you surprised her with Disney land. Its insane to see how much she's grown up!!

[@LeahJayne]

Loved this! I agree with Sophie, I hate coconut! Great video!

[@EmilyCanham]

Thank you so much!

[@isthatlois566]

Loved this ❤️ Please may you link the protein bars, I would love to try them!

[@EmilyCanham]

Thanks, just linked them for you xx

[@kaylheecarroll3186]

You and your little sister are so adorable together 💓😁

[@EmilyCanham]

🥰 thank you

[@huriahussain7887]

Love you Emily

[@XavierL292]

yayyy you're going vegeterian! well done! :)) 😂

[@btrFCarg]

You should like an vegetarian challenge for 24hs or maybe some days hahha. Loved the video

[@EmilyCanham]

That would be so much fun

[@naiyahp]

Woah Sophie has grown up loads awesome

[@rachaelobrien6638]

Two videos in one day woohoo❤️

[@EmilyCanham]

Hope you enjoyed rach!

[@ameliaelizaax2895]

these two are so fussy 🤣🤣

[@meganallcock4955]

Hey Emily hope you had a good day today I had my first two mock exams today and they were very stressful and. They were soo hard I wish I pass the subjects I wanna pass and if I do then I’ll be soo happy I love your shirt and necklace

[@EmilyCanham]

Thank you so much! Good luck

[@meganallcock4955]

@@EmilyCanham thanks Emily x

[@katherinecollins4685]

Great vlog

[@georgiaconnelly.5540]

Hi from South Wales I love your videos keep safe.

[@jessicashuttleworth3083]

Your the best sissy I love your relationship your so sweet together love u both, Sophie your mini you x

[@katiejaynef4xo]

She's starting to look so much like you!

[@EmilyCanham]

Aw thanks haah

[@garethwilliams5869]

@@EmilyCanham I don't want to be mean but do u really eat all that a day.. just wondering how you stay so slim

[@Elizabeth-bc2xj]

@@garethwilliams5869 she doesn't eat an extortionate amount of food, she eats a normal amount for someone of her height, it's also very healthy

[@libbydavies2056]

You both are gorgeous and amazing you look so alike

[@rachelle6479]

Do you warm up your porridge? Or do you eat it cold?

[@sarahhylton9505]

I always refuse to make porridge with oat milk because of the oat cannibalism 🤣😅

[@EmilyCanham]

LMAO! It's so weird when you think about it

[@sarahcoen8843]

hi Sophie where are your trousers from they are so nice!!!

[@sharlishajohnson9017]

Hey Emily two videos in one day cool l can not believe Sophie is getting so tail have a nice day xx oo

[@EmilyCanham]

Hahaha yay! Did you give them both a like?

[@sharlishajohnson9017]

Emily Canham yes I did

[@Erin22111]

Sophie is so pretty!!

[@priyap2412]

Vegetarian for a day challenge next

[@mariamoller9269]

you should do a meal roulette

[@EmilyCanham]

ooh that's an idea!

[@EmilyHummingbird]

You guys make me miss my sister. ❤️ She lives in Boston and I live in Idaho.

[@EmilyCanham]

Sister bond is so special, make sure you try to see her soon! ✨

[@Joyansorrow]

You and Sophie remind me so much of me and my little sister 🥰🤩😄she has the same kind of attitude and also she has grown up alot past year (my little sister is taller than me 😐😅) Loving the vids as always ❤

[@EmilyCanham]

thank you sm xx

[@oliviaspriggs3861]

Why has Sophie grown up so much I swear I must only watch the old holiday videos

[@jjbaker7347]

Please can you do going vegan or vegetarian for a week with sophie

[@Silver-Whiskers]

This is making me hungry 😃

[@EmilyCanham]

Hahaha sorry!!

[@endlesstraveldreams]

The moment when Emily tried convincing Sophie to eat cucumber..... Awwww❤️ Loved the video Love from India

[@EmilyCanham]

I just wished she liked it😂✨

[@endlesstraveldreams]

@@EmilyCanham haha. Appreciate that you always reply! ❤️ Gorgeous lady

[@Kiana.t]

great video

[@EmilyCanham]

Thanks sm Kiana

[@TheGeographyWatch]

What tan do you use Emily?

[@musicloverrach]

I have questions about the way you make porridge 😂😂😂

[@EmilyCanham]

omg why?!!?!? how do you do it?

[@abigray8585]

Oh and what Sophie usually eats is a Pain au chocolate.

[@lisgra90]

Sophie's such a fussy eater 😂 Great vid 🥰

[@dewzz4076]

NOT A CROISSANT!!

[@georgehardy-jones6739]

Wish I was like you

[@tashah08]

Do you microwave the porridge? 😱 I didn’t see you do it? If not do you eat the oats raw? And if you did doesnt the banana go all black 😩

[@yasminlee8560]

❤️❤️

[@EmilyCanham]

🥰

[@leahainley4922]

Hey love the pants, where they from? X

[@EmilyCanham]

bit.ly/3ppNbAZ - here they are!!

[@reginaphalangephalange6152]

internally cringing everytime she called the pain au chocolat a croissant 😀😀😀

[@isabelleoliver6839]

What’s the recipe you gave Sophie for breakfast x

[@xXCatrinXxEve]

did you not cook the oats? Also thats a pain au chocolat not a chocolate croissant

[@EmilyCanham]

omg yes haha, I just didn't show it!

[@Letitia-Smith]

💖💖💖💖

[@EmilyCanham]

🥰

[@YummyFoodSecrets1]

❤😛🤪👍🇵🇰

[@courtneylaughlin93]

Sophie looks so tall and grown up from the last video I saw her in

[@EmilyCanham]

She's so tall now haha

[@ellesbellesbieber]

Pain au chocolat, not croissant 🤷🏼‍♀️

[@katiekammeyer]

Can you do a video Saying yes to my sister for 24 hours please

[@kaishax6145]

Did soph microwave and infuse the croissant with plastic?!😭😂

[@EmilyCanham]

Yes, yummyyy. Hahah, it's a microwavable one, you're supposed to!

[@MeishaKaminaka]

Cool

[@8527bk]

Thats not a croissant lol Its pain au chocolat

[@EmilyCanham]

ahahahaa thanks for the info

[@8527bk]

@@EmilyCanham thats why it wont be buttery + cause its not "fresh" but we do like it sometimes as a grab snack 🙃 your food defo looks better

[@ameliaelizaax2895]

how can she of never had cucumber!?

[@eb9446]

Where are your jeans from?

[@EmilyCanham]

bit.ly/3ppNbAZ - here you go!!

[@rachelcoyne7833]

What is the recipe for the coffee? What milk and pod did you use? Looks amazing 😍😍😍😍

[@kruemmelmonsterliebtkekse183]

I am almost 25 and still hate everything that taste anything like ☕ 🤣🤣

[@lucilerenier998]

pain au chocolat, not 'croissant' pleaaaase my french ears are bleeding hahaha

[@shayanali1949]

Hy emli

[@bobbyc79]

I'm with Sophie! I dont like milk other than chocolate milk and I only eat cereal dry.

[@megan-alys2289]

But thats a pan au chocolate not a croissant Don’t hate me

[@EmilyCanham]

Very true✨😂😂😂

[@sahraahmad7859]

How do u not heat up the oats!😭

[@mollyemms5222]

Sophie looks so grown up now!!! What the heck?? 😲😲

[@EmilyCanham]

I know, literally!!

[@rubywattsxxx]

I’m so late but hi

[@linnsoltwedel]

Does pudding mean both pudding and dessert?

[@Silver-Whiskers]

But the British diet is terrible! Do different countries days, starting with Turkish breakfast

[@samanthapatrick4285]

None of this is representative of a British diet.

[@EmmaMallows98]

No we don’t eat this crap 💩

[@BN-qh7fm]

Random but do U have a washing machine n dryer in the kitchen

[@Silver-Whiskers]

That's common in the UK

[@EmilyCanham]

Yes! that's super normal in the UK.

[@lucyjane8145]

What the hell. I swear Sophie was like 8 years old last week! I’ve blinked and she’s a young woman 😭

[@EmilyCanham]

😂 literally x

[@rochelleahfulda5334]

I'm supposed to be semi vegan but I love bird like 🐔🦆 🦃 and lamb

[@abigray8585]

So your Omnivorous?? You eat meat and fruit, vegetables and other things.

[@Pippasparky123]

There’s a plain diet and then there is Sophie’s ahaha …. I don’t think I could eat such plain food all the time but whatever works for her !

[@faithsutcliffe2172]

Sophie

[@magdalenaw3574]

Love the video idea !😍 however Sophie shouldn't have such a strong coffee this definitely isn't a latte , some latte from the sachet or instant coffee yes but that's too much for her age and protein bars aren't for kids either .. I know she's not exactly a kid anymore but that's still not a healthy stuff for her 😖😖

[@elabae7]

Where are your jeans from Emily? 😍

[@EmilyCanham]

They’re from reformation!

[@dazza5935]

Little PSA -Been veggie for 5years and veggies aren’t a necessity 🤣

[@EmilyCanham]

Lmaoo I’ll pass the message on, she’ll love it😂

[@lunatilly3749]

U should both go vegan for 24hours

[@EmilyCanham]

Vegan is yummy

[@aimeesunboxing2514]

Sophie looks like ur mum

[@Letitia-Smith]

Noooo Sophie, that snack in the morning looked & sounded horrible 🥺😂😂😂 poor Em💖💔💔

[@EmilyCanham]

It was disgusting 😂

[@caoimhebond6789]

Omg stop growing sophie, youre getting too old. She also looks so like you emily, so pretty

[@EmilyCanham]

Aww thank you so much 🤍

[@emilysmith3393]

I know this is random but what is the age gap between you and Sophie

[@EmilyCanham]

It’s 12 and a half years xx

[@emilysmith3393]

You both have got a lovely relationship it so nice xx