Get Ready: Training For Your Mountain Climb

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swsmtnguide

swsmtnguide

Күн бұрын

Пікірлер: 2
@alistairhunter5724
@alistairhunter5724 2 жыл бұрын
Ha I use almonds in their shells as ballast. I live off grid on the Sierra Contraviesa (spain) and it is the principle crop here . They are a good density for filling a rucksack. If I need to go beyond what the volume of the sack dictates I ad granit River stones from yje ravine floor .
@edwinprado5620
@edwinprado5620 4 жыл бұрын
Glad I came across this video! I live at sea level, have already climbed my first 14ner in Colorado 3 weeks ago and am looking to train for Mt.Whitney. Can a treadmill be incorporated into my training?
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