SYSTEMA (Russian martial art): KOMAROV Konstantin the decision-making process

Konstantin KOMAROV with this exercise explains the decision-making process, what are the elements that make up a good decision: timing, speed, distance etc. The decision must be timely and not be afraid to make this decision before having to make it. Trust your body without the head taking over, let your instinct choose and trust it. The whole body has a primary function of surviving, so why dictate what it should do is what we are trying to learn in Systema (Russian martial art of self defense or personal defense)
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