T-talk | ОДБАЯР & ГАНБОЛОР | Ep21

[@timtom2736]

Tengis axaa ene ugch bga xvnsnii medeellvvdee REELS bolgoj oruulval goe bolxin bnda

[@tsetse4386]

Barad Odiin newtruulegt togooch Tengis orood bgan bishuu 😂😂😂 Ghdee ystoi heregtei, huurhun dugaar bolson bna.. Od Bas yer ni ooroo neg podcast, newtruuleg hiiwel awyastain bna ❤

[@melekjargal4408]

Od ystoi heregtei asuultuud asuulaa bayrlalaa 👏 Tengis ilvv ih medeelel uguud olon dugaar hiigeerei amjilt 👍🙏🙏

[@amgaab2351]

Goy medeelel ugsun tengis ahdaa bayrlalaa amjilt

[@ebatjargal]

Tengis bas l goy uidhaargui yridag zaluu shuu dugaar bolgniig ni huleej uzdeg dee

[@user-ed1di6ph7o]

mash heregtei medeelel zondoo olon awlaa mash ih bayrllaa keep going 🔥

[@dulguunbtone9419]

Baji yalaltas iluu hulej uzdeg bolsn shu sonirholtoi zochid uriwal uzeel bn shu bro :)

[@undrmanarnmandkh]

mash ih heregtei medeelel ugsun goy dugaar boljee😍

[@avirmedsukhbat3159]

Баярлалаа

[@tuyhiko2635]

Вааав үнэхээр гоё. Хоолны талаар сайхан яриа боллоо🎉🎉🎉🎉🎉❤❤❤❤❤

[@sorrento2205]

Tengis ahaa ta pilosofich Molor-erdeniig yaj iigeed oruulaach hugjiltei maazarch chaddag gehdee ymiug shal uur untsiugs harj yridag goy hun bna lee tanitai vibe yg goy niilne dee

[@tuul79]

Шийгуа, усан үзэм 2-ын талаар нэлээн ташаа мэдээ өгчих шиг боллоо.

[@d.t.atodko9132]

ymar goy ih medeelel awchihwaa bayrlalaa

[@applecast2233]

Ogloonii tsaigaa algasah in bogino hugtsaandaa jin hasah ch urt hugtsaandaa mash ih jin nemdeg shv. Tsusandah sahariin hemjeegee ogtsom buulgad bvl ydarch sulidaj, noirguidej, targaldag shinj chanaruudtai bdg shv. Ern ogloo um idehgui bvl цөс utguruh ersdeltei. Breakfast gdg vg chn fasting hiisnii daraa zavsarlaga awaad ym idee gedeg vgiig heleed bgm shvdee. Hamaagui engej zuwluud herggui bh. Harin esregeeree oroin hoolondoo hvnd ym idehgui bvl urt hugtsaandaa ervvl mended sain.

[@narantuyamunkhbat213]

Үзэх дуртай нэвтрүүлэг, амжилт хүсье

[@bvjeeu]

Emegtei jujigchin ni ymar uzesgelentei ym be😍

[@javkhlanpurevsambuu4191]

amjilt

[@batkhuyagperenleimaa3871]

bayrlalaa heregtei medeelel hvrgesnd

[@user-me1yt9nr9n]

Ystoi hergtei zndoo mdeell awlaa bayrlaa❤

[@gereltodnamsrai1004]

Huns hoololtiin talaar urt2 bichleg uzhed berh bdag teghed Tengis ahiin nevtruulgiig uzhed hogjiltoi mortloo mash ih medeelel avch chaddag ynztai hun shuu

[@dreambig1525]

🔥🔥🔥🔥🔥🔥🔥🔥🔥

[@okoto8672]

Emotion ganbolor oruulyaa

[@Super992000]

Хоол эрүүл мэндин гоё мэдээлэл бна

[@khulane3002]

Antioxidants like resveratrol provide most of grapes' benefits, including their anti-inflammatory, anti-diabetes, and anticancer properties. They are also quite delicious and easy to add to your diet. For the most benefits, choose fresh grapes over grape juice or wine. Gejiindaa hudalchaa

[@mastercheftengis]

Deehen ued tim bsan bhuu

[@khulane3002]

@@mastercheftengis loool please google it like “do grapes have any benefits”

[@oyuntuyaunenbayar9511]

Онгонцонд татдаг байсан 2002 онд татдаг хэсэг байсаан ккк

[@azjargalazaa6756]

ugluu yum idehgui udur n gants hool iddeg yag bi bn shde hehehe zuw l ywaan bn

[@theinsane4554]

odiin anhnii kino urgeeleg bish ymu

[@maaraamaaraa-rg1bn]

Tengis goe shuu hugjiltei baahan ineelee

[@user-be8ht7sn6l]

альцгеймерийн өвчин-зөнөх өвчин

[@yuta1696]

neg sanal baina fitnessiin tamirchdiig oruulaad yrival bas l gal yria garnadaa

[@baconsans431]

Худлаа мэдээлэл өгөөд байгаарай. Усан үзэм, шийгуа сайн шүү дээ

[@mastercheftengis]

Chi sain ideed bai

[@khulane3002]

@@mastercheftengis Antioxidants like resveratrol provide most of grapes' benefits, including their anti-inflammatory, anti-diabetes, and anticancer properties. They are also quite delicious and easy to add to your diet. For the most benefits, choose fresh grapes over grape juice or wine. Googledeed sudalgaa sain unshchaad humuust medeelel ogoorei

[@khulane3002]

Bas vitamin K aar baylag bdag gej bna

[@khulane3002]

@@mastercheftengisza bas neg sudalgaan deer Grapes contain many minerals necessary for bone health - including potassium, manganese, and vitamins B, C, and K, which help prevent osteoporosis, a condition that leads to fragile bones ( 1 , 43 ). Additionally, animal and human studies demonstrate that resveratrol may improve bone density ( 44 , 45 , 46 ).

[@khulane3002]

@@mastercheftengistegeed deerees n batalgaagaa gargaad iree batalgaa bgaa shuu gene sudalgaag n unshii ho

[@dogsomoyunbolde1138]

Zabalarsaan tengisee ta chi giihend aluulsaan xaxaxa

[@batmiga9915]

Tomruulsan jijig huuhed we ene oxin xxe

[@tulgaabatchuluun3223]

Gadaadad amidardag yumaa bas neg ums kita chanaj ideh geed gertee chanasan bdiimaa. Manaih 15 davhar oron suutsnii ehnii davhar, chanah yavtsad uner n 15 davhar hurtel unertej ail amitaniig sandargaj alingiin alduulsaan bdima 😂. Bich uuruu ene chin ums kita bish bna gej hurtel uuruu bodoj bsan daa. Tegeed teriig shuud hayaj bj bilee hugeer baas chansan uner 😂😂😂

[@bolorbayarsaikhan9769]

сүүлйин үед өглөөний хоол битгий ид гэдэг болсон бн лээ хүүхэд бхд юм иддэггүй бсн эргээд хоол идхээ болиж бгаа юм

[@ichirodayo]

haanas yu uzcheed pop rood bga awgaiwe

[@amaraa3695]

Ю гсн ч үгийн 😂😂

[@nadori_san]

turchijee od

[@Tamachi999]

Tiin shuu huuhed baihad ah nar ongotsond baaguulj ogdog baij bilee boli ch geh hungui

[@user-er5od7kl5n]

us hodoodond acaalal ogno?🤔 hah

[@MinusTwenty02]

hemjeeg ni hetruulvel shvde :))

[@batjavbatbilig4166]

37р точик land 200 neg gartsaan

[@orgilgankhuyag5222]

Tengis yaridag heden ymaa dugaar bolgon dree bulterhiimaa. Mglchuud 2m bsan, bid nar Azi uudaas uur geh met 😂.

[@mastercheftengis]

😮

[@batchuluuntuguldur8269]

odbayar neh tenegdu medremjgu medlegu gedeg ni haragdad bdin jaahn tolgoido ym himer bn!!

[@ganbayarenkhbayar3294]

Өөрийгөө хичээ

[@CRANBERRYMANNN]

Tiim bsn ch baigaagui ch chinii hezee ch hurj chdku careertai yvj baina daa utasnii tsaanaaa hutsahaas tsaashgvi amidraliin zayandaa gomdood amidardaa zaluu mine

[@raz8682]

harin tiin gaz kk

[@SOUL-en5tl]

uildweruuud haagdaj baihad tend ajildag baisan ovoo tomriin hogond ogoh gej baisan heregtei tohooromjuudiig adilhan hemjeenii tomroor soliod awii gehed ogohgui zuer l tomort ogtson gej yrij baisan