Рет қаралды 132
Saturday May 6 2023 class. This program was created for people living with #Parkinsons to play and learn new skills * while having fun is Table Tennis brings people together, creates new social connections, along with many more mental and health benefits.
Program includes:
1. Dynamic physical warm up
2. Off Table #TableTennis drills
3. Technical Warm up
4. Technique and footwork drills
5. Serve and serve return
6. Games and learning rules of TT
7. Static stretch
8. Feedback
Interested in learning ? Email to info@nsttc.ca #tabletenniscoach #northvancouver #westvancouver #coaching
#ParkinsonsAwareness #parkinson #parkinsonspower #vancouver #pingpong #tabletennis