Taekwondo Poomsae 1 - 8

Poomsaes :
* Taeguk Il Jang - Representa o Início
* Taeguk I Jang - Representa a Virtude
* Taeguk Sam Jang - Representa o Fogo
* Taeguk Sa Jang - Representa o Trovão
* Taeguk O Jang - Representa o Vento
* Taeguk Iuk Jang - Representa a Agua
* Taeguk Tchill Jang - Representa a Montanha
* Taeguk Pal Jang - Representa a Terra

[@teamirving.11]

That nostalgia I feel watching this again. This was my go to video when I was practicing my poomsae for my black belt exam. Stressful times during those days but I am truly grateful and honoured to be part of the taekwondo family. Taekwondo is more than just a martial art, it’s a way of life and discipline. I am forever thankful to my sensei.

[@someonewholovescoffee]

Sams.

[@surbhisagar2780]

𝚂𝚊𝚖𝚎𝚎𝚎𝚎

[@martinevans1954]

Most certainly true

[@romilaaradhya2911]

True

[@ymabenavides5412]

You have to say Sabomnim, not sensei.

[@AndyArtChannel]

00:00 - Taeguk Il Jang 00:45 - Taeguk I Jang 01:33 - Taeguk Sam Jang 02:27 - Taeguk Sa Jang 03:18 - Taeguk O Jang 04:22 - Taeguk Iuk Jang 05:24 - Taeguk Tchil Jang 06:21 - Taeguk Pal Jang

[@user-ev5bo4ef2y]

1:33 equals 1:33 am in translation

[@SnowFox-gv2rn]

Anyone else watching this because they forgot most of their forms? 😅

[@samanthamartinez1558]

Me😅

[@nazihmohamed3238]

Me😂im getting ready for yellow belt

[@Navy48]

Pretty much all of them

[@gokuxsephiroth4505]

Would have thought lockdown would make me MORE prepared. Nope.

[@mspawar3722]

I am getting ready for (RED) (BELT)😉😉😉😉

[@Warsnop]

I had my black belt grading five and a half years ago... And I still remember every one of these poomsae. Watching this video brought back a lot of amazing memories - makes me want to start training again.

[@SuperMatheus107]

Restart broo!!!! It's goood!

[@theleopardstrike5545]

So what will i do shut up

[@kiievsr]

Same with me

[@valeriasanchez177]

Same I has mine 3 years ago

[@smksinghsingh]

I have half black but it has been 4 and a quarter years siresoly

[@SnowFox-gv2rn]

0:00 Taeguk Il Jang (Gold belt) 0:46 Taeguk I Jang (Orange belt) 1:34 Taeguk Sam Jang (Green belt) 2:26 Taeguk Sa Jang (Purple belt) 3:19 Taeguk O Jang (Blue belt) 4:23 Taeguk Iuk Jang (Brown belt) 5:24 Taeguk Tchil Jang (Red belt) 6:21 Taeguk Pal Jang (Red stripe and deputy)

[@nxren1183]

Thanks ?

[@ginavalladarez3084]

@@nxren1183 qué?

[@GigaChad-hu9vi]

Uhhh thx I think?

[@mahuyasarkar1599]

Thank you so much

[@davidrodriguez894]

Purple? never had a purple before.

[@aussiemoana4863]

Il Jang: 0:02 I Jang: 0:45 Sam Jang: 1:34 Sa jang: 2:30 O jang: 3:25 Yook jang: 4:31 Chil jang: 5:27 Pal jang: 6:29

[@crazygamerboy4651]

Thankd

[@user-ym8ie6ul7m]

I learned Taekwondo in Korea as a child. His form is very good. Taekwondo is all about patient training of your mind. To bring peace and strength to your mind (and body too). It's not for combat. The sport version of Taekwondo is very different from the traditional Taekwondo.

[@gwenking7700]

his form is very good. stances are a bit more narrow than i was taught but his balance was beautiful

[@gwenking7700]

+Unit all depends on how it is used and what you are up against. My training has saved my life more than once.

[@Unit01232]

+Gwen King, yea but many taekwondo schools are more fitted for olympics, but if it's ITF taekwondo(International taekwondo federation) it's probably better and more well rounded because they may allow punches to the face. Sadly many taekwondo dojos not all, are crap. They give black belts to kids in 1 or 2 years, in BJJ takes many years to get a black belt in BJJ.

[@gwenking7700]

+Unit01232 My instructor was American but he was taught by a Korean Grand Master. I was taught to punch to face but pull it. Now I went to 2nd degree blackbelt and got punched in face during free sparring. It was not encouraged but it did teach you to block lol

[@user-oe9zd7sz3n]

+Unit01232 damn, I'm going for my fourth year and still have not reached my black belt, currently red black

[@BrentDelong1253]

Oh, man. It was good to see those forms again. I miss those days; and that young fit body I used to have.

[@maciej7500]

@@magnusemeritus I don't get it - You lost your red belt or something? You don't get that for lifetime?

[@bruhagent680]

Yeah right

[@heroyato822]

@@magnusemeritus ex wW'wwwKwwwwwwWb bjjiiiikk

[@heroyato822]

Edun@@magnusemeritus uncmw'ddffdyjjgzjeywwwwwzhhzhzhejehhejhhdjjhdjdhdjjdhheheihehdjdhjjdjjdhdjejdjehdjejejejeudjejejej(jdjdjjdjdjbbdbnndhbdjdnndbbbddndjdjk

[@heroyato822]

@@magnusemeritus djndndjhhbdbbbdjjdikeggz

[@derekrohen9183]

It's incredible how exactly the same form is in the video as the one I was taught; really helpful, I'll do my best to get my advanced red belt tommorrow :)

[@non-di5pd]

Are you a black belt now

[@aoof1253]

@@non-di5pd lol he probably quit by now

[@makisekurisu8594]

@@aoof1253 if not would he be a 2nd or perhaps 3rd degree right now?

[@haydenmercado2909]

@@makisekurisu8594 matters what belt he had when he sent the comment

[@anush4800]

@@haydenmercado2909 he got “advanced red belt” lol prolly means he’s a red belt

[@dipanwitapal428]

I am now red black belt and I am becoming fatty because of the lock down bro......So that's why my teakwondo sir call me and told me to do the pomsea .....So,I am thinking where I will learn the pomsea...Then I search from the KZbin about this channel and get the beautiful result ....thank you so much bro who has given this video ..thank thank you and a hundred thank you for me .....and again thank you so much....this video is very needfull for who forget the pomsea in the lockdown thank you so much😄😄😄

[@hungha4139]

I love TAEKWONDO

[@oumdjoud4967]

and my

[@CoolBoy-qv3vn]

Me also

[@howtoplay624]

Who doesn’t love and a mean love Taekwondo

[@offbrandartist1868]

Watching this just before my mock grading 😅

[@1deaver]

I tested for my black belt a year ago, this video has helped me tremendously over the last few years. I just wanted to say thank you for sharing, much respect.

[@rudrakharwa3925]

I’m turning jr black belt and I have to remember this

[@dkillah7895]

Thanks For Posting This . Now I Will Watch And Practice All moves Easily :) I had a little difficulty on Taeguk Oh jang , But Im still continue to watch to learn more about the Different forms of poomsae of different Belts .

[@Kostas_epic_gamer]

Who is watching this while being home l wonder... l am curious. l took the black belt 2 years ago and I hadn't been practicing very much but now I have free time to practice all the poomsae again!

[@rogeriojunior9459]

o/

[@hey7054glen]

Whatching every sunday for 3 years see vedio got 5.6M veiews now 💘😁

[@Kostas_epic_gamer]

@@hey7054glen wow that's is touching l guess..😅👍

[@prabeshtimilsina6220]

Same brother, I got black belt 5 years ago but had to quit because of studies. Now I don't remember anything I wish I had not quit.

[@Kostas_epic_gamer]

@@prabeshtimilsina6220 Same man ... I wish l didn't stop because of useless stuff from school which l don't even remember... l really loved taek know do...

[@TheMikac]

Thank you so much i just passed my red belt beacuse of you and obviusly my trainer!

[@nacerbouhamam1322]

💪💚💛❤💙

[@Animexgio_cats]

Congrats! I'm becoming a black belt soon (the last belt in our academy)

[@pliniomsann]

Maravilhoso. Vou testar 1 e 2 e vai ser ótimo rever esse vídeo algumas vezes . Grato

[@chadzorz]

this took me back,i studyed Taekwondo when i was to young to understand that i had to take it serously..yet threw many many days of doing patterns my body still rembers some of them..found my self following along..was interesting to say the least.

[@blancanavas5775]

👍👍👍

[@franciscoedsonvieiratropec2752]

Muito bom lembrei da época que eu treinava taekwondo

[@albertorodiz6185]

Muchas gracias por compartir sus conocimientos, gracias a usted aprendimos los 8 taeguk

[@PA_82]

I realized when I became 40 years old that the most important thing of the art is the word Do... very nice video...thank you TKD for changing my life...

[@rimjemaiel1203]

Thanks guys this really saved my life!!!!

[@aethavens]

Thanks for this my blue belt testing is tomorrow

[@Squishyed]

I forgot all my poomsae cause of covid

[@loganpaxton56]

@@Squishyed sameee

[@loganpaxton56]

Hey so how did the blue belt testing go?

[@donnahaditcoming]

@@Squishyed same, now I'm here learning to again

[@naiamendiola8496]

@@Squishyed same 😩

[@mr.a761]

This is great for helping me learn them☺️ Edit : We are currently practicing the 4th pomsae and this is great for me to take advance !

[@bagel9141]

Haha nice, just make sure to sidekick properly!

[@orlandos145]

thanks for posting these videos. I am glad that I found someone that gives a very good demonstration.

[@IlyichUlianov]

0:10 Il Jang 0:53 I Jang 1:42 Sam Jang 2:34 Sa Jang 3:27 O Jang 4:31 Yuk Jang 5:28 Tchill Jang 6:28 Pal Jang

[@multi_formula1230]

Ty man!

[@lurielshavor]

Realmente muito bom mesmo. Excelente aprendizado para quem começa recentemente.

[@MartinGonzalez-hz4gv]

Gracias por compartir!!! Me sirve este video para repasar. Muchas gracias por el trabajo que se tomaron

[@liberator48]

I did these when i was a kid. Got blue belt with a red stripe, and had practiced the poomsae for the red belt but never took the test...

[@taewon42]

TAEKWONDO EL MEJOR DEPORTE A NIVEL OLIMPICO PRASTICO TAEKWONDO Y ME AYUDADO BASTANTE TANTO FISICAMENTE Y MORALMENTE HASTA TENER MI 4TO DAN EL ESTE DEPORTE

[@VinhFrancisGuyait]

Lots of specific techniques are correctly executed, which is rare.

[@amritajoshi2328]

HghrtyujjhhlrffhhGanesnagar diaries elementary pea slack palsy

[@unironically_miyoko1639]

Some of the forms are wrong

[@Regtang89]

Isabella_Amathyst Playz358 a lot of places that teach taekwondo have their own variations of some forms.

[@MsKickeriki]

You might be practicing traditional Taekwondo, which is different. These are not wrong, although they might be different to the ones you are learning.

[@fernandocoelho9957]

Aprendendo cada dia mais com esse video de poonse.valeu...

[@ntutalumni]

Very inspiring! I will try practicing from Chapter 1 to 8 to my coach indicating I am ready for the test.

[@Galletita129]

Keep Calm And Love Taekwondo

[@TheDiamondN0Ob]

Edit: You will never know why I have so much hate

[@longlivejahseh8216]

Shut up kid no one likes you you nerd you are probably fat sitting on you couch all day so shut up kid

[@poonamchaturvedi9566]

I am teakwood chapyn

[@kamalkarti8350]

@Bianca Braga 💚💛💜💓💔💕💖💗💘💝💞💟👏❤💙💚

[@theleopardstrike5545]

🤣😂🤣😂

[@jaratewagen7732]

Stopped going TKD at blue belt few years ago. This shoots the motivation back into my veins and makes me wanna push for black belt.

[@Anonymous-jb3mq]

Same left taekwondo 5 years ago at blue belt coz we shifted now trynna get back in the game so getting a little prepared before i show up at my new club.

[@SA-fy8th]

@@Anonymous-jb3mq So you come back again? I think we have same situation.

[@alefsampaiosantos4849]

*Muito show, posta mais vídeos legais aí foi daí que comecei me apaixonar por-essa arte. Obrigado mestre, tô assistindo tudo e praticando em casa .

[@AnnuSingh-pi1ni]

Thanks so much for your help as I am a black belt I was needing it.

[@moominpic]

These look great. I've always wondered how powerful the techniques were because many times I've seen folk walk through the patterns and show little, if any power. I'm a Chang Hon guy who is moving into Kukki and this will be of great help. Thanks.

[@MickieTandE]

There is as much power as you put into it, if you go all out even the first form can put you out of breath if you really go 100 percent while staying completely composed and fully grounded

[@nazwachannel372]

I LOVE TO TAEKWONDO...

[@milangahatraj6958]

I also love taekcondo

[@larry9493]

I do it I am a black belt

[@yuniaryuyun5422]

You going to. Im. Love TAEKWONDO .n.modher eat fish

[@maanastamma1278]

best instructive poomsae vid. it taught me poomsae 2,3,4

[@aakritipangeniofficial7420]

Background music 💗👌🏿👌🏿

[@alysmmaia3208]

I've been doing taekwondo for two and a half years already and going for my red belt today. This helped so much.

[@prasanlimbu6687]

Watf it takes 5 1/2 years to get to that belt

[@alysmmaia3208]

Prasan Limbu I double graded alot.

[@wanderlust660]

I do Taekwondo for 8 years now and did one exam every 3 years. No rush. For me clean techniques are more important than color.

[@RaphaelShitpostsakaBlaze]

Prasan Limbu not all the time I have done already the same time and I'm a red belt

[@keissa_tam0199]

thank you! this helped so much!!

[@MickieTandE]

I got my black belt 10 years ago it’s so random that this appeared in my feed This is definitely a blast from the past

[@giancarlomedinaarias9251]

Excelente enseñanza 💪👍👊.. gracias por compartirla.. Saludos desde Lima Perú

[@anabellasoto2424]

i love taekwoondo

[@lockonnow4259]

I love Kata

[@samozen1894]

I love it too

[@yocuando3868]

@@lockonnow4259 katas aren't from taekwondo

[@lockonnow4259]

@@yocuando3868 true but it is all mos tthe same

[@aleckpando9190]

thank you for uploading this. I am going to practice this because it is needed for me to promote for black belt :) wish me luck!

[@mazharmp]

Thank you so much! I really needed these lessons to practice for my black belt. Please keep these poomsae 1-8 uploaded. Greatly appreciated! Wish me all the “good luck!”

[@knightious4413]

No

[@meenujoseph6886]

All the best

[@user-op8fe2vx8y]

Sana all

[@DeepakGautam-yf6wl]

THANK YOU SIR VERY USE FUL VIDEO LEARNT 8 FORM. VERY EASLY THANK YOU AHAIN

[@eliasvmiranda]

Sempre retorno a este vídeo. Excelente! Very good.

[@mallikalakka1670]

Who are white belt here

[@tryn2bagudchristian]

As a candidate this is a great way to review! Well done video, perfect!

[@MartinGonzalez-hz4gv]

Gracias por compartir este video completo de los 8 poomses

[@albertorodiz6185]

Thank you very much for sharing your knowledge, thanks to you we learned the 8 taeguk

[@city3015]

good.very helpful.getting a belt soon so it may help.first tournament on 8 of November...ughh

[@maquiremerim1019]

Il Jang 0:10 I Jang 0:50 Sam Jang 1:40 Sa Jang 2:25 Ó Jang 3:18

[@maquiremerim1019]

Isso....

[@EvePidgeon]

Thank you for posting this. It will be a wonderful partner to my morning forms practice -- and help me keep them all straight as I advance and collect more!

[@einsamerwolf567]

Ich mache seit 14.Jahren Taekwondo und ich Liebe es von Herzen!!!! I'Love Taekwondo! ❤👊👍💪

[@chrispearce4064]

THANK YOU SOOO MUCH I REALLY NEEDED THIS!!!! I need to test this week, and I need to have all of these memorized! XD

[@TheDiamondN0Ob]

I wish u fail looser taekwondo is for loosers

[@svinty]

MR. noob 321 Hi five-year-old spreading hate I know it’s a cringey 4th grader I’m talking to I will forgive you, when you're mature...

[@buntcake7213]

Shut up kid u literally play roblox. I also need these as I am testing for my black belt soon thanks!

[@Goksqt]

Holy god, a bunch of liars 😂✌️

[@user-js4cm4nv2u]

@@TheDiamondN0Ob actually, no. taekwondo prepares them for self defense. don't be crying when you cant defend yourself in the real world.

[@johnibek7799]

Thank u because of this video I passed my belt test and now I am yellow with green stripes. I go to NY WORRIORS I love taekwondo

[@isgenderisgenderzadeh2623]

I am green belt in Taekwondo. I love TAEKWONDO🖒🖒

[@carolinalarrea4904]

this video has helped my son for three years and thanks to this video my son is a black belt. Thank you for this video :)

[@thunderwind727]

This video really helped I'm taking my black belt test in about 4 months_ ThunderWind

[@carllubrin8518]

How was ur black belt test

[@yeeka4021]

Thank you so much i have exams for red belt and I forgot some of these Edit: I got my red belt

[@haku6903]

I'm high yellow what's your belt high red or low red

[@yeeka4021]

@@haku6903 high jellow? What's that

[@haku6903]

You don't know that

[@haku6903]

Every belt not every but has high or low

[@haku6903]

Like yellow belt there is high yellow and low yellow

[@anushkabujarbaruah443]

Hii! My name is gourab Malla Bujarbaruah-2 in class-3 I also learned in taekwondo 😄😄😄

[@anushkabujarbaruah443]

Yes ! 😇😇😇

[@iqlimanadia6230]

every time i want to have belt test, i always see this video to learn at home thankyou so much 😍😍

[@brandonlepage4590]

Taekwondo for life. I just graded last week and got my belt. I'm going to competition in April :-)

[@skylightceiling143]

Brandon Lepage which one

[@saidoukouriba7924]

Comical Riot

[@based7900]

Comical Riot sorry for late reply it was the wtka European open championship I got silver I was one point of gold and my opponent was close to black and I was yellow

[@skylightceiling143]

Brandon Lepage cool

[@based7900]

Comical Riot recently graded got my purple belt and went to a competition and got gold this time:-)

[@mateusutui2918]

Passam-se muitos anos e a qualidade mantem-se. Taekwondo Moz em alta desde os tempos remotos. Well done Master poomsae in Mozambique

[@juliagontijo8734]

Muitoobrigada sempre que me esqueço das técnicas venho aqui checar já devo ter visto o vídeo umas 20 vezes

[@louissaintherold807]

Thanks a lot, since white BELT I been using that video, I got my black belt, 3 days ago thank you

[@prasanlimbu6687]

This video has helped me for 4 years

[@etompchik807]

Great one ,i Love it so much , thx :)

[@alexandrecarneiro504]

Parabéns pela perfeição na execução dos movimentos !

[@tinygamer2762]

Thank you sir I am giving black belt exam thank you for TAKEWONDO forms

[@salwazalfa118]

I Love U TAEKWONDO

[@rochaoscar]

muy bueno te felicito me distes ganas de volver a entrenar!!!

[@JaimeDiaz-oz1jd]

A mi igual, me dieron ganas de volver al gim. Fuerza negra

[@logotimitisa.]

The nostalgia I feel from this. I started taekwondo when I was 7 years old. I stopped going when I was 13 because I moved in Athens. I wanna go again :(

[@antonioochoa8169]

Gran video. Gracias por compartir. Saludos desde México.

[@survive_44]

Es genial tener esto porque pueden aprender de estos mucho y también es para que los niños se aprendan a pelear 😎

[@armandoaraujo7475]

This is very Nice congratulations

[@kennedyvidigal7400]

Foi a melhor época da minha vida,infelizmente não tenho mais cabeça para isso já estou velho de mais kkk.

[@vishalhajong779]

I'm glad I found this video of pomsae demonstration I have a test in 2 months and it's been 2 years I haven't practice.

[@rudranshsinghchauhanpubgpl2273]

Done mai ker diya

[@santishanta]

muy bueno para practicar, recordando viejos tiempos

[@melissawardjohns220]

His movements are very crisp and clean, I see what Master Jay Yoon Lee ment!

[@itsyagirlmav3390]

Wow this helped A LOT. I have testing in less than 5 weeks, and I was clueless on Oh jang and Yook jang

[@ittsmayra]

It gave me more desire to continue learning taekwondo learning many things about martial arts and personal defenses 🥋🥊🥇👍

[@naanaacheampong4926]

Hello I am 9 years old and I need this for my Taekwondo exams next week and I thank you so much

[@guardian3.07]

me two

[@benstokes5092]

dang your freakin good

[@kumarpahadi9093]

I like taekwondo

[@Manocski]

I 'm learning form 2 and it's very helpful.

[@emoxxxnightcorepssp2340]

I'm a red belt with a bad memory this helped a lot (I'm also going for a fight)

[@damaikothepumpkin6549]

Im a red belt too actually!I was learning these because my half-black half-red belt test was coming up.Happy to meet a red belt!

[@chandrasingh443]

My half red half black belt is on December 11, 2020

[@henriquecardoso799]

formas fazem muito bem para a mente e corpo físico..também por isso gosto das artes marciais como taekwondo e karate do não digo que em todos dojangs mas penso que o taekwondo deveria tratar as formas como o karate faz. ou seja com a aplicação

[@henriquecardoso799]

poomsae, katas, etc. as formas dos animais no wushu, etc trazem uma paz fantástica.

[@kathrynhaskins3491]

This shows the Japanese influence in Korean culture. I am a student of Okinawan Shorin Ryu Matsumura. Less high kicks, but the rest looks pretty much the same. Most Okinawan Shorin Ryu forms are 70 percent strikes, blocks, and punches, and 30 percent kicks. Most of which are below the waist. The longer your feet are off of the ground, the more vulnerable you are for attack. Still, great kata. Thanks for sharing.

[@demib4437]

Hi, this video have helped me since wite belt and now i got my black belt !

[@haingo1000]

I REALLY NEEDED THIS!!! I'm gonna test for me black belt next week!!! And I don't know the taeguk 5:))

[@tomhunter999]

Good luck! I need this too. Next month for me!

[@-tammy-1452]

+tomhunter999 THANKS:))

[@nirdiplimbu7936]

are you the one who commented in a What's (In)side? video?

[@jackyha_fitness]

dont worry its not that hard

[@aminrh2365]

i need it for red belt

[@novyaqayra6471]

thank you for the video its helpfull video I am going to have my exam next Month i am a beginner WHITE BELT

[@alcd1810]

why white belt in caps?

[@alcd1810]

+Aurora LCD and also, if youre white belt, you shouldnt be srarching for tegos, but kitchos, or however theyre called...

[@denguezligames4998]

me too :o

[@novyaqayra6471]

***** thank you now i am yellow belt going to have exam next month

[@alcd1810]

***** that' what she said xD

[@tushardeb8633]

My child is learning taekwondo so he needed this poomseas

[@Cadlover65]

Thank you so much! I have my black belt test verry soon. And you save my summer!

[@wylergurden9601]

this helped a lot...gonna have have black belt test tmr...wish me luck

[@carllubrin8518]

How did u go and how long my one took us 4 hours and half

[@yassinebouchakour6975]

+Wilson Gurung good luck

[@nathalies.9347]

+yassine bouchakour you do realise he posted that comment 7 months ago xD

[@yassinebouchakour6975]

lol

[@Danao31]

Just one tip/advise : the kicks in technics demo and in round fight ... Are different ! You must see the difference. Here in this video i see only fight kicks ...

[@irfanimp]

very best and most art taekwondo

[@mohammedmakkaoui4569]

🍒🍆🥑🥔🍓

[@juzztablar5961]

Refresh....I quit taekwondo year ago and planning to continue learning... I guess im ready to be black belt this time... Got my passion again...

[@brendanwilson5745]

Beautifully done. Thank you.