Taekwondo training. Simple reaction time exercises

In this taekwondo training we can see an active warm-up and some simple reaction time exercises.www.sobretaekwondo.com
Reaction time is the interval time between the presentation of a stimulus and the initiation of the muscular response to that stimulus. A primary factor affecting a response is the number of possible stimuli, each requiring their own response, that are presented.
If there is only one possible response (simple reaction time) it will only take a short time to react. If there are several possible responses (choice reaction time) then it will take longer to determine which response to carry out. www.sobretaekwondo.com/campame...

[@peacho4888]

This is really good to exercise and spirit out the stress.

[@alpha2957]

That's 16 plus minutes of my time that I will never get back. Muy Thai is the complete martial arts training. And the kicks are simple roundhouse, and front kick (steep kick), but freaking deadly. Bruce Lee once said don't be not afraid of a man that practices 1000 kicks one time, but be afraid of man that practices one kick 1000 times. That's what Muy Thai is. It consist of two kicks practiced 1000 plus times. That about sums it all up.

[@ATACXGYMCAPOEIRA]

Bruce Lee also executed these kicks you see above with lightning speed and power, refining these kicks with his friend Jhoon Rhee aka "The Father of American Taekwondo " . There's more than one way to look at this. Recall that there are many MT and Kickboxing champions who've incorporated TKD kicks into their arsenal. For decades. Stretching from guys like Manson "Master Blaster" Gibson, Cyrus Washington and Hassan Kassrioui to legendary MMA GOATS like Anderson Silva to right now today MMA champs with MT and TKD backgrounds like Israel Adesanya. I suggest...and it's just a suggestion...that we all try to be more open minded and comprehensive in our analysis, and be less quick to offer unmitigated unconstructive criticism.

[@dinocm1]

YES... THIS IS THE PREPARATION FOR THE NEXT TOURNAMENT....

[@gxpgnz]

You guys are very lucky y'all got a big place for training. Because we got like a room size for training.

[@SobreTaekwondoOlimpico]

Just rest it for a semirar

[@sasquatch6903]

5:20 that young woman besides dude in yellow t shirt she stands out great talent and charisma (!).

[@Mr_Hasan_AlObaidi]

really I like this team and this coach

[@konpoy]

If you combine this with some basic striking systems like boxing where you actually are all about balance, speed and timing will be effective.

[@derouazhoussam3218]

Great job good luck

[@SobreTaekwondoOlimpico]

Thanks sir

[@tigersd.s7191]

👍👏

[@1001V16]

who is the girl at 7:26 showing her back with the black leggings?

[@Rob-tm5bi]

They should have a few more people on the mat

[@taolinzhang1089]

Which country do you come from

[@shaneyvincent]

7:04 bop bop..bop bop bop

[@yukisatuoka7656]

where can i sign up? ^^

[@SobreTaekwondoOlimpico]

Great! thanks

[@maxliamo]

Where is the Tutoring, Correction, Learning,,?????

[@alpha2957]

Lost in space. If people want to learn the real teaching of Taekwondo, then go to South Korea. If people want to learn Muy Thai, then go to Thailand. That's where the discipline is taught rather than the bottom line.

[@luhitborah2136]

nz

[@theoiemort7846]

ya'll bad

[@noone-pf5zq]

this is not training to fight this is training to score points worthless

[@orencio1969]

training regardless

[@zcedan3757]

@Eugene Lee The point is that WTF taekwondo has changed for the worse. I really wish they bring back the old rules.

[@mariofernandez7786]

Y el dobok??? Un instructor sin dobok ..una verguenza...Q clase de taekwondo es?? Aguante la vieja escuela..