Tag Team LEG DAY with Joe Mackey and Tony Taveras

They sport different structures and are in 2 different divisions (bodybuilding and classic) and move differently...
Ray Baker is training Tony and Joe for their return to the IFBB stage and emphasizes "natural movement" and flow when referring to a physique or executing an exercise.
Ray makes a few references to old school bodybuilders and how they trained and retained a more athletic flow, more detail and tight and active cores thus influencing his own approach to catering movements and execution for his own clients.
Tony and Joe will link up a few times in the morning on their way to the Tampa Pro and Texas Pro. Stay tuned.
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[@michaelrouta8329]

How many magic mushrooms 🍄 were eating before the dialogue 😂😂😂 way too over the top

[@michaelmarcano9200]

My man needs to lay off the shrooms

[@bluedeparture]

Yessir 💪🏾 great video guys the motivation before the gym

[@GASPOfficial]

Always glad to hear you find inspiration in noir videos!!!

[@dominicpartida2159]

Let’s Go T that’s my boss!! 🐐

[@Sthiwatari]

This is what really separates you from the rest. This will be the battle testing 😎💪

[@GASPOfficial]

Thanks for the kind words! 👍🏼💪🏼

[@ckelly8833]

YES sir! That's what I'm talking about! 💪💪💯💯 The Return of the Mack Truck 🚒🚛💪💪💯💯

[@GASPOfficial]

You already know!

[@Sthiwatari]

Metro flex gym is my favourite Gym 💪

[@GASPOfficial]

It’s pretty awesome, right?! 🙌🏼

[@Sthiwatari]

Do a full day of eating with mr Mackey 🙂

[@GASPOfficial]

Lesssgoooo!

[@ChamujoCampbell]

Are they even human 😅😮?

[@GASPOfficial]

Makes you wonder, right?!? 👏🏼💪🏼

[@Sthiwatari]

1st comment 🙂

[@GASPOfficial]

🙌🏼🙌🏼

[@Megapihar143]

Quarter rep on leg press just bullshit

[@Lee-uz6dj]

When you are juiced up you can get away with a lot