Catch Kick Defense Both Sides with Nong-O Gaiyanghadao

In this insightful Muay Thai tutorial, the legendary Nong-O Gaiyanghadao shares his expertise on catch kick defense from both sides. Nong-O, known for his exceptional striking and defensive prowess, breaks down the intricacies of catching kicks on both sides, providing a comprehensive guide on countering opponents' attacks effectively.
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