Tai Chi Alignment

Here are some highlights from Part 1 of our Enhancing Tai Chi through Correct Alignment, Structure and Strength Conditioning workshop with ‪@damianneve‬ In this video, Damian Neve presents foundational principles of Tai Chi, focusing on the importance of correct alignment, structure, and strength conditioning. You'll see practical demonstrations and expert insights that showcase how small adjustments can lead to significant improvements in your Tai Chi practice.
Key Highlights:
- The critical role of proper alignment and force application
- Understanding the physics and mechanics behind effective Tai Chi techniques
- Real-life demonstrations of minimal force creating substantial movement.
- Training philosophy emphasizing the importance of mindful practice
- Inclusivity and universal application of Tai Chi for all ages and fitness levels.
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#taichi #alignment #functionaltraining

[@lsporter88]

He's good, and explains things well. He's a funny Guy too, witch is always a bonus.

[@syne7]

Really enjoyed your first seminar. The clarity of the alignment with the stick was awesome. Can you show the proper alignment for standing on one leg in a similar way next time?

[@Jenjak]

Not a big fan of this shifu’s demeanor but he speaks truth.

[@linuxva]

Very good Sifu ! Hao !

[@AM-lh7rw]

Bai He Quan, Fujian crane styles

[@michaelsmith1382]

the chicken miming humor made me laugh, but you know... loosen the spine to vibrate like D... hmmm 😊 he gets your thoughts going

[@joewatts9132]

Interesting

[@Potrimpo]

I think the cat heard the word, chicken. I know, I've got 2 that can smell chicken a mile away.

[@rossaprus4157]

Will there be an On Demand video(s) available for viewing later on? thanks.

[@AipingTaiChi]

Yes, the workshops are recorded and links to watch the recordings are included as part of the workshop ticket. Part 1 & 2 will be edited into a course that will be available for purchase later on as well