Tai Chi for Arthritis 1 Beachside Front View with sounds of the sea
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Certified instructor Lea Williamson of BeachsideQigong.com shares a little tai chi by the sea lunch break in beautiful Melbourne Beach, Florida. The pelicans fly by, the sea laps lightly, the sound of the waves soothe and of course the tai chi helps calm things too ;) hope you enjoy! Thanks for liking and subscribing to my channel.
You can take a class with ShiFu Lea Williamson on Zoom! Qigong, TaiChi1, Tai Chi 2 and Tai Chi for Diabetes options as well as advanced private training sessions available. Contact BeachsideQi@gmail.com and let’s share some chi!
@terihoward2330 Жыл бұрын
Thank you Lea. This is a beautiful scene for this land locked person. I just learned Part 1 recently, so your practice only incorporates my new training. I'm hoping to add this to my Zhineng Qigong daily practice.
@beachsideqigong Жыл бұрын
Grateful that it can help you connect with the sea! Thanks for leaving a comment. Stay chi-ful, my friend!
@bonnydonnelly1738 Жыл бұрын
wonderful. I just started taking tai chi and our instructor recommended this vid🙏
@beachsideqigong Жыл бұрын
Yay! Good for you taking up tai chi! How wonderful! Glad these videos can help you on your journey. ☯️😊
@bonnydonnelly1738 Жыл бұрын
@@beachsideqigong Love you your break it down clearly as well as demonstrate the flow~ thanks kindly!