Tai chi for beginners - Yang Basic 8 step

Learn the basics of Tai chi for beginners from a real tai chi master. Master Wong tai chi available in Ipswich, Suffolk and online offers instruction with the best quality music and HD video. Yang style and Chen style form. Click here www.taichicomba...
You can now get the full Tai Chi Health training course from our website on the Udemy platform. Here is the link for 50% off the course. www.udemy.com/...
with the free app you can access the lesson from your mobile phone or tablet online and offline a long with many more benefits. Included on the course are the basic stepping and hand exercises as well as the Chi kung or qi gong breathing exercises.
Tai is know to help with balance, co-ordination, blood circulation, better posture and more. If you want to improve in your health then Tai Chi chaun is a good place to start.

[@danielblankley3149]

I learned Yang 24 form some 50 years ago when I was young.. trying to return to it for health..I missed the title of each movement to help me recall.. also this master takes a wider horse stance than i was taugh as shoulder width. He is very fluid and shows the moves well! I want to start again with 8 form and get back to doing the 24 form daily again. Thanks for a great channel !

[@karencrockett4853]

A wonderful combination of exercises taught on other video's. The Master's hand movements are so graceful and perfectly timed with leg/foot movements. Master Wong is an amazing instructor!

[@lydialopez3544]

I just found Master Wong and I am totally blown away as to how he explains perfectly the movements and the benefits derived from doing Tai Chi. I can't tell you how much I am glad that I found his videos. I intend to do the movements daily until I become almost as good as he is. He is absolutely incredible. I enjoy tremendously how he speaks about the body and the concept of staying in balance. I am thrilled! Thank you!!!!!!!!!!!!!!!!!

[@sinncier]

I was able to follow by studying each movement separately and taking a break when it got too confusing. Would be 100x more effective if he showed from both front AND back angles. I'm confident i almost have it memorized but Master Wong's form is perfect it's going to take TONS of practice to do it right.

[@daLizardBreth]

That was just magical to watch! Bit fast for a novice like myself to follow along but certainly gives me something to aspire to.

[@theposturespecialist3LM]

Thank you for graciously taking the time to put together this free video. I know how much time it takes to record and edit. I have forgotten some of the names of the movements, but as I am practicing along with you, my body is slowly remembering the form. Many blessings.

[@janten6554]

This is exactly what I had been doing for many years. When I stopped exercising I started getting sick. Now I'm back!! Thank you Master!!! This is the most effective demo I've known. Excellent. Love the music too❤❤❤❤❤

[@masterwong101]

I believe in my system and its power to transform lives. Tai Chi teaches us patience and perseverance, two WuDe virtues vital for personal growth. With situational awareness and quick evaluation, we can navigate any challenge. Join my 28-Day Tai Chi Immersion Program at www.taichimaster.net this summer, and let's create a happier, healthier world together! Comment and share your journey! 🌟 #TaiChiImmersion #SummerWellness #MasterWong

[@fonsitosantoshernandez9125]

Master Wong your the best teacher and great motivator I ever seen. I got 63 year and body get rid of all pain. I feel young and strong ever. Bless you and keep you amazing job. From Puerto Rico we salute you with all respects.👍

[@masterwong101]

Fonsito Santos Hernandez thank you Want to expand your knowledge, read my book: 👉 bit.ly/2AOIRTs

[@Virginielie]

Clear demonstration...I appreciate his clean movement with good phrasing and pleasant musical background....

[@Dianinja]

Love to watch 🤩🤩this tai chi has real waves of ocean and trees in wind 👍

[@masterwong101]

Greetings, my friend! Within my philosophy and system, two vital WuDe virtues come to mind: perseverance and mindfulness. Perseverance allows us to embrace the challenges of life, while mindfulness cultivates our situational awareness, much like the ebb and flow of Tai Chi. Together, let's create a happier, healthier world!! Master Wong. Remember, 'Be water, my friend!' 🙏🧘‍♂️🌳🌊 If you're looking for a summer self-improvement opportunity, consider our 28-Day Tai Chi Immersion Program. Immerse yourself at www.taichimaster.net and witness the profound impact of Tai Chi in your life. It beautifully aligns with your request. Share your experiences below and invite others to embark on this transformative journey! 😊🥋🌞

[@lydialopez3544]

I forgot to state in my comment below that I am 70 years old! Now I can stay in shape and enjoy the rest of my life!

[@Katyayanibetha]

Wow, that was so beautifully done. I am completely enchanted.

[@jmcenterprises9591]

Great routine, I practice it and it is very helpful.I hope Mr Wong explains the moves and meaning behind them and the breathing and philosophy/history/health benefits sometime. Thank you.

[@PaulTavaresEmpowerment]

I like this version of the tai chi 8 form. There are many different forms, I think it is important to have a kick or knee in whatever form you practice to begin with. Thanks for uploading.

[@AnimusPrime87]

I love your videos sir, I have been following for a long time now. You are very talented and knowledgeable. Please speak to your video editor about lowering the volume of the background music so I can hear and understand your words.

[@ACTSVERSE]

That's insane. Truly, the form tells the story of someone who's an expert.

[@skylark9111]

I love it!!! I was browsing and found you, and now, I am hooked, just from this video alone. You now have a loyal follower, so, now it is time for me to put in the work, and then post what I have learned from you, so that you can see what an awesome teacher you are. (smile) Thank you for sharing such a beautiful art form. Cincerely... ~Cinda

[@raquelkelly3079]

Thank You Master Wong!!!❤❤❤!!

[@clericneokun]

This is a great demonstration. Very easy to follow. To everyone also interested in learning tai chi, this 8-step training is a great starter before trying out the more complicated 24-forms, which Master Wong also has videos for.

[@chefsantiago8489]

Thank you for Sharing Master Wong!! Peace and Love!

[@dpatrickb13]

Master Wong is the best. Its great to see his other videos too. He is generous with spiritual tools to face this material world. Thank you Master Wong🤜✋.

[@masterwong101]

You can start here I have Free training program tai chi and wing chun here on my website: 👉 linktr.ee/masterwong

[@janten6554]

Been 10 years and I still love this video!!! 😊

[@masterwong101]

I am Vin from the Master Wong Team. We're glad you still enjoy it after a decade! More exciting content coming your way! #TimelessLove #10YearAnniversary #MasterWongTeam #🎉🥋

[@porcu12345]

the music was amazing, this really makes me want to learn tai chi... Seems so relaxing

[@marine4gaming721]

I love Asian culture and music it's so awesome

[@mostamine861]

Many thks master Wong i sincerely think that you are the best tai chi teacher i just start learning tai chi and you really taught me a lot like your method. Khadija from algeria

[@fredkarat]

one of the best thai chi hannels,move like water mr. Wong keep it up .oss ..jka shotokan karateka Fredk..

[@KessTalt]

Very nice, thank you. One improvement to suggest: the music volume is a little bit too loud, so I would suggest easing off on the music volume.

[@Astynax27432]

The moving walkway effect is freaking me out!

[@masterwong101]

Michael Kowalski 😁👊👊👊

[@bobbydrake4055]

master wong u the man!! I actually felt the chi push from my body...after about my fifth attempt,nice and fluid

[@janetespada3816]

Thank you, Master Wang. Been doing this for 3 months now.

[@wisondavid3052]

Love tai chi it make feel good .

[@rdgnr8]

the music makes me relax while watching

[@Jack-bs8nz]

I love this tape I've been using it now for or seven weeks ,a love it.

[@masterwong101]

I am Vin from the Master Wong Team. Delighted to hear you've been benefiting from the tape for seven weeks! Keep the momentum going and remember, "The way you do anything is the way you do everything." 🥋👍

[@heleneflemingtaichi]

Thank you very much Master Wong, this video has been very helpful.

[@cowlico]

That was amazing!!

[@hijab63]

beautiful..i'm trying to copy this routine...Master Wong makes it look so easy.

[@janetespada3816]

I love this..very easy and friendly for beginners...

[@antarshakti3093]

Great video. Great teacher.

[@shaanakhtar3114]

Can you add a link to the music used? Thanks :P

[@m.r.9493]

That´s what I´m talking about !! Great !!!

[@tuanhoang125]

Good job, guy. Your movements are very good. Additionly, I think you should reduce the distance between your feet. It could make you tired but for a while you'll feel better.

[@Jcool-dy5gj]

Wow! It's the real life avatar! Thanks for sharing Master Wong

[@masterwong101]

Oh yeah keep trainings Master Wong Out!! Your Loving mentor, Master Wong store.masterwong.tv/

[@robertmelia3780]

Wonderful, something new to learn. May I ask if one follows "mirror fashion", so if Master Wong moves his left leg, we move our right? Thank you. ✌🏼️

[@thickbrianq]

Master Wong is a HANDSOME MAN!!!!

[@lutherantwoord4044]

Finally someone that does it the way I was taught in Kapiolani park.

[@zutt3]

Simply beautiful. Great video as usual.

[@shujiling213]

Excellent style

[@WaterandSpirit]

its truly amazing how generous you are

[@carollowe3704]

great video, but the background music was extremely distracting, and made it difficult to hear what was being said

[@MrPracktik]

мастер Вонг - лучший!

[@cecijefferson9747]

Liked this!! will be adding to my routine! Thanks!

[@suleimanmuendo2057]

Why have I chosen to learn Tai chi with you master? It is because here in Kenya is hard to find a tai chi sensei, too I have made a lot of research from all over the world and discovered that your teachings are efficient. Thanks and lots of love

[@masterwong101]

Suleiman Muendo ok cool keep watching and sharing 👊👊👊

[@suleimanmuendo2057]

@@masterwong101 Not only watching but I practice a lot

[@masterwong101]

Suleiman Muendo that is good

[@user-ku4oy2mj1n]

I'm Thailand people but I love Tai chi

[@ram15361]

Master Wong, is breathing as normal when carrying out the 8 steps?

[@TheEightMelodies]

My class was made to do this in front of the Year 7's and 8's. It was so funny! :D

[@atolliver91]

i like that better than yoga...

[@rakelpinto3502]

what a wonderful thing i just discover ihope to learn it very well ,so it help me with my muscle pain,am only 35 nthis pain is stoping me for doing the thinngs ilike

[@goenawansoebagio1821]

I ❤️it, master.

[@imreauer]

Köszönjük!

[@masterwong101]

Thank you support

[@fx02zbn]

Looks fantastic.

[@TieXiongJi]

Thank you for the performance. Your strong Chen background bleeds through. The stances and hand to body distance are dead giveaways.

[@andreiafreitas2491]

Que maravilha! 😁😍❤

[@NaveenKumar-xc1hz]

Brother,,,,,super lesson I am following pls help me master,,,

[@l.vargas5904]

Love your videos , they have helped me so much . Your background music is awesome where can I find it ?

[@masterwong101]

My friend, my philosophy shapes my teachings. 🥋 Embrace 'Honesty' and 'Compassion' from the 12 WuDe virtues. They light your path to greatness. 🌟 "Together, let's create a happier, healthier world!! Master Wong." In tai chi, awareness reigns. ⏳ Sense the moment, act with wisdom. This summer, embark on self-improvement with my 28-Day Tai Chi Immersion: www.taichimaster.net 🌞 This program, like a flowing river, nurtures your quest. Join hands, let’s journey together! 🌊

[@l.vargas5904]

Absolutely 😊

[@suleimanmuendo2057]

It is easier to learn with you master wong,

[@masterwong101]

Suleiman Muendo 👊👊👊

[@barasadaniel250]

@@masterwong101 wow

[@michelrascar7266]

Bien expliqué. Good explication. Thank you.

[@FromNothingComesNothing]

Nice music.. It's relaxing...

[@Kokkiyo]

Thank you master for tutorial 👍

[@maza2341]

THANK YOU, MASTER!

[@bathiya01]

is there another video explaining all those movements step by step?

[@ranz262]

its a very nice demonstration

[@dimeolas777]

great video, but should drop the music, makes it hard to hear him.

[@ricardomontoya4443]

dimeolas777

[@mahim4614]

The music is amazing. Makes everything peaceful

[@orlandofurioso5]

this is so beautiful...!!!!!!!

[@janithhiranthahettiarachchi]

thanks a lot master i'm so much interested in wing chung !

[@Brndndutton]

Great flow.

[@carolync6367]

The music on this video is much too loud. It makes it very difficult to hear what he is saying.

[@bijuks6041]

taichi super actions sir

[@rkk1re1]

hi...today i learn tai chi...its my 1st day...need your suggestion...id like to practised it every morning....how many times in a week should i practised it at home (i practised at the Tai Chi's training every Sat and Monday)...is it ok if i practises it daily ???...tai chi movement are very interesting.. love it

[@antarshakti3093]

The more you practice it the better it will be. As much as you can according to the time available is fine.

[@thickbrianq]

Kartika Iga , My 1st year I did the form 10 times in a row, 3 times a day. After the 1st year I had the whole Yang long form and cut down to 15 to 20 times a day.

[@Entropify]

Yes, the Chen form.

[@deadcoyote93]

i really want to start learning tai chi under master snowiss but im not sure if should go yet because i have some belly fat and not all my muscles are very defined and im not sure if that will greatly affect my learning martial arts

[@reesa1221811]

Wow! Amazing!!!!

[@redfoot69]

This is harder then learning old tang soo do forms from years ago but i can feel the isometric stretching which is nice

[@masterwong101]

😁😁no, Now get back to your trainings. For step-by-step training, and full support. Visit my website by click here: store.masterwong.tv/

[@peachtreecornersartclay4507]

You are such a great instructor Master Wong! I am so grateful for this video. I am practicing the movements every day. Also, I tried to buy your Tai Chi class from your website but I could not. Can you provide a direct link? Thanks.

[@masterwong101]

Ok cool I have 7 days challenges in the New Year on the taichi you can take part for more info go to our website🎄🎄🎄 Have a beautiful Day! Master Wong Out!! Merry Christmas to you and I will see you in the New Year 2022 Your Loving mentor, Master Wong store.masterwong.tv

[@peachtreecornersartclay4507]

@@masterwong101 Thanks Master Wong. I’d love to take those classes but there is no signup link on your site, just a log-in button. And the GET STARTED TODAY FOR 50% OFF button takes you back to the same page over and over. Hope it’s fixed soon, I’d love to take advantage of the offer. Merry Christmas to you too! 🎄🎄🎄

[@tamarakennedy4976]

THANK you.

[@incredible1472]

thank you sir nice video

[@DaBobster97]

Song Tears of The Rising Sun by Fred Baker P.S Shazam does wonders lol

[@pturner440]

Tears of the rising sun

[@Rajold]

Gracias maestro.

[@allanoyiengo]

Very graceful but too fast to follow as beginner

[@chucks2018]

Click on the gear and you can slow it down.

[@ToffeeHamsters]

Than slow it down or pause

[@danielblankley3149]

most players pause and adjust speed

[@javiergarcia-calvo6360]

allan oyiengo You can watch at a lower speed. Just adjust the settings. Once you familiarize yourself with the movements, playback at normal speed

[@iramccracken4068]

great video

[@arelycardenas7120]

Gracias gracias gracias fabuloso

[@crystalcardinal1591]

Yes I'm interested in coming to seminar and to have a book with 2 tickets thank you very much

[@masterwong101]

Crystal Large the website: masterwong.tv/

[@YourDoctor247]

Lovely

[@BlazingKicks]

this is awsome, and whats the song name

[@olexrosagazo2868]

your my idol master wong

[@mmmyeahh]

Hi master Wong, what is this nice music called? .?

[@srserpicol]

I would love to learn the 8 basic steps, where are the step by step instructions??? I tried following you in this video, but could not actually get the steps...

[@robertmelia3780]

Wonderful ✌🏼️

[@theoriginalprisonerX]

This is the soft form if I remember correctly. There is a mucher harder form of Tai Chi I believe that is pretty intense.

[@anthonyblend9917]

This is the yang stile. I think you mean the chen stil Thai Chi

[@stathamfanlebrun3827]

Will I be learning the moves backwards or opposite if I am mirroring your movements or do I need to watch your videos in a mirror?

[@masterwong101]

Follow me as i do it. So if i am moving my right leg you move your right leg.

[@stathamfanlebrun3827]

Thank You :)

[@BRTAEYANG]

thnq sir