Learn About Feeling Nervous & Belly Breathing | Takalani Sesame

Hey there, friends!
Today, we are learning all about feeling nervous! It is when you are worried something might happen, and you get butterflies in your tummy and your heart races! Have you felt like this before? We will teach you cool tricks like belly breathing to feel calm and brave!
Plus, we are playing treasure hunting games, learning about fast and slow things, more and less, and counting in Afrikaans!
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Thanks for watching this video. Takalani Sesame is a production of Sesame Workshop, a nonprofit educational organization, helping kids grow smarter, stronger and kinder. Beyond television, the Workshop produces content for multiple media platforms on a wide range of issues including literacy and numeracy, emotional wellbeing, health and wellness, and respect and understanding.
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