Take oatmeal, cocoa, and bananas, make a wonderful no-sugar, no-mil dessert

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Take oatmeal, cocoa and bananas, make a wonderful dessert without sugar, without milk
Want a healthy dessert? Make this quick vegan dessert!
Delicious Gluten Free, Sugar Free, Flour Free Dessert and Weight Loss!
This dessert is ready in five minutes. The easiest and healthiest oatmeal cake.
I love vegan recipes very much. Delicious vegan homemade sweets and there are loads of them on my channel. And this three-ingredient chocolate cake recipe is delicious and gluten-free, egg-free, dairy-free, and baked-free.
Ingredients and recipe:
2 ripe bananas.
Ground cinnamon (optional)
30 g cocoa 2 tablespoons.
250 g oatmeal 3 cups.
Fry over medium heat for 2-3 minutes, stirring constantly.
Mix well.
Divide into two parts.
Cake pan 16 cm.
Lubricate with odorless vegetable oil.
Insert the first part.
1 banana.
Leave in the fridge for 1 hour or in the freezer for 15 minutes.
Do it like in the video.
100 g chocolate (without sugar).
Melt the chocolate in your preferred way.
1 teaspoon of sunflower oil.
Garnish with chopped nuts (optional).
The result is an incredibly delicious cake.
Bon appetit, friends!
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ASMR.

[@rosaelenamantecongarcia6307]

Soy abuela de 71 años que disfruta del plátano, cacao y avena. Me dió el gozo enorme de disfrutarlos en éste postre delicioso , saludos y bendiciones desde Cuermavaca Morelos Mexico. Mil gracias y FELICIDADES 🎊🎉 🙌🙌🙌🙌🥰🤗👌😋

[@tatysad8032]

Вы молодец!!😘🥞🥂🥞🥙🥪 А я из Украины/.🌿🌄🌿💛💙💛💙💛💙😘😘😘

[@luciamanyoni9498]

I love the simplicity of this recipe as well as the no sugar aspect!

[@CueDriver]

Several of the ingredients have sugar. But they are not adding more. Just using sweetness that those ingredients provide.

[@laurahuston2187]

Bananas and oatmeal ARE carbohydrates. This is NOT a low carb dish and will still spike your insulin release. Do not say "no sugar".

[@yolandagonzales3333]

Ecxelente cocinerooo .muy habil.y muy ricas Recetad..felicitaciones..soy Argentinaaa

[@tiagomota4734]

Hmm just eat the real cake but only one time per week and enjoy something good, this is something really bizarre ..it does NOT taste like a cake at all, now lets be real!i eat clean the whole week and I eat one desert in the weekend...but I eat whatever I want , how much I want and I don't gain any weight(I have a 6pack), now if you want to eat everyday...there's the problem but trust me this will not do it at all, you kinda eat sweet but you don't really , its kinda good but its fing oats with banana, what I eat everyday in the morning so its far from ideal to say the least lol, what it is tho its really funny!

[@kazakhstan9135]

🇰🇿 я казашка мне 10 лет я ваше рецепт сделала для мамы спасибо вам большое

[@ewawieczorek8498]

18/10

[@mariaeugeniaplazasarchila4979]

EL POSTRE SE VE EXQUISITO... TE SALUDO DESDE BUCARAMANGA, COLOMBIA.. EXITOS.. 🙏🇨🇴🙏

[@ludmilla6322]

Искала простой рецепт вкусняшек. На даче нет духовки. Рецепт очень своевременный, простой и полезный. Спасибо. Республика Беларусь

[@ГалинаПомещаева]

Украина

[@demetraliakou5693]

Υπέροχη, εύκολη και οικονομική!Μπράβο Σας ευχαριστώ πολύ !Αθήνα-Ελλάδα

[@allaponic2712]

Смотрю из Молдовы. Выглядит аппетитно. Будем пробовать! Спасибо за рецепт.

[@hansrajdwarika4622]

Hi, I am viewing this vlog from Trinidad , West Indies. I think it's a wonderful recipe.

[@СветланаЖелобецкая-з7д]

Класс! И главное, без яиц и выпечки. Супер! Обязательно сделаю. Благодарю! Россия. Уфа.

[@ГалинаАл]

так овсянка сырая будет, раз не варится и даже не пропитывается чем то жидким.

[@ВалентинаВалюженко]

Спасибо за рецепт из доступных пр одуктов!!! Не обычно для меня--без муки, сахара, а ведь замена всего изумительная!!! Получается шоколадный десерт!!

[@charlottelee8232]

Australia South Australia

[@ТатьянаШаранда-ь9х]

Спасибо за рецепт. Только очень длительное видео.

[@GalinaLight]

Смотреть оче6ь красиво! Попробую! Всем добра!❤

[@gayaniabeysiriwardena1732]

Looks very tasty. Just an idea. You could have put the oats in to the banana chocolate mixture bowl so you wont waste .

[@evik3304]

Hello from Greece 🇬🇷. I made it, and it was delicious!! Everyone in the family enjoyed it. Thank you!!

[@НеляЧепелева]

Украина!!! Привет !!!👍🥰✌️🤗 Классные рецепты.! Молодец спасибо.!!!

[@kate5324]

Thank you for this fabulous recipe.... from Sheffield, England 🇬🇧

[@ЛюдмилаХабарова-т1т]

👏👏👏👏👏просто вау,даже без выпечки и такой шедевр!Браво!

[@helendennis-np8pl]

Made this but also added crushed walnuts.nothing like oatmeal,chocolate,bananas,walnuts & cinnamon..very delicious.fr.Newfoundland Labrador,🇨🇦 Canada..H B H D.

[@monikahollrigl7425]

Herzlichen Dank und Gottes Segen aus Deutschland !

[@woinituzewde2830]

USA

[@ОльгаМай-е7я]

Просто и вкусно! Обязательно сделаю такой тортик😊!!!!!Благодарю, Вас!!!

[@ГалинаРыбалкина-е8з]

Здравствуйте, я из России. Рецепт супер,просто,доступно, дёшево! Всем мира, здоровья.

[@homeschoolmum45]

I’m from Australia. We pray for you at the moment. For peace.

[@ИринаМайстренко-м5н]

@@homeschoolmum45 спасибо вам🤗❤ я из России

[@milenatrnjanac1466]

@@ИринаМайстренко-м5н Slovenija

[@Сергей-й9и6ч]

Шикарный рецепт. Спасибо Возьму бананы- с медом акации смешаю, сварю овсянки с маслом, сварю какао на молоке. И шикарно позавтракаю. СПАСИБО! Да, забыл , поджарю белый хлеб на сковороде СИТОН. Тогда завтрак ближе к здоровому .

[@oleksandrasergeevnach1708]

А нельзя в коричневую смесь высыпать овсянку ? И там перемешать , чтоб посуду лишнюю не пачкать ;-)

[@ТатьянаОрлова-х2ю]

Мне это тоже пришло в голову.

[@ЖВС-з5у]

Сразу решила: и я так сделаю... Что значит - практичные люди. :))

[@НадеждаКонстантинова-р6з]

Я так и сделала, все нормально

[@rodicarodi5091]

Oleksandra Sergeevna CH , a explicat că fulgii trebuie răciți după ce se prăjesc, nu este ok să se pună calzi peste banană .

[@oleksandrasergeevnach1708]

@@rodicarodi5091 Она и так остудила овсянку перед тем как смешать , можно смело сыпать в какао с бананом .

[@Amanda-cc1jl]

Рецепт понравился, попробую сделать, а вам спасибо огромное.

[@alexandrageorgieva4242]

This is our favorite cake from your channel so far. We made it 3 times in 2 weeks. I add a couple of dates to the banana puree. Simply delicious! Greetings from the Netherlands!

[@bennyyegorov4409]

можно использовать кокосовую стружку ) будет очень красиво и вкусно и калорийность даже снизится ))

[@valeriaklaes2066]

Sieht toll aus. Werde ich bald mal ausprobieren. Grüße von der Mosel, Germany.

[@mariamanuelaaugusto29]

Obrigada por partilhar comigo estou em Lisboa Portugal

[@heidemariebreitenbach1371]

Aus Deutschland

[@ЛидаЛида-й9х]

Из Германии.

[@RozaZaripova]

Я из России, привет, спасибо за рецепт, обязательно попробую!

[@mairikara7679]

Πολυ καλο

[@tatiana3414]

Я из Норвегии. Благодарю , Вас за рецепт! Обязательно сделаю . Удачи и Успехов !

[@ohlottie]

I’m watching from Toronto! I can’t eat your recipes at this stage of my life, because of chronic health problems, but I love seeing your baking! ❤️

[@svetlananorton7874]

@Ольга Молодых but not chocolate

[@user-ye9ph5iq5z]

I made this recipe as it was shown in the video and it turned out pretty good and was really easy to make. My only problem was the banana flavor was overpowering, so I made it again, but instead of using bananas I used applesauce and a little brown sugar and it turned out great m. Thank you for posting this video.

[@luisaleonardi666]

Good odea

[@Ольга-д4ъ5к]

Яблочное пюре свежее добавили или джем из яблок?

[@bopaso]

Thanks for sharing your expereince. I found that the oat mixture was too dry and did not stick together very well.... so I think either bigger bananas, so that there is more goo to help them stick together, or adding applesauce, or even dates, as someone else mentioned in their commments would work better. Overall a great recipe and relatively quick. One more thing, I didn't have a round form this size, so I made one from a card board strip that I can paper clip to different sizes, and I cover it with baking parchment so that it can be re-used.

[@elenanarkevich2245]

@@Ольга-д4ъ5к apple sauce- это яблочное пюре из банки, готовое.

[@patbrennan6572]

If you have any left I'll be right over.

[@karenryan78]

I'm a vegan so this is perfect and looks delicious ! Healthy enough too. I'm from Long Island, New York ! Hello 😁💚

[@TonyBittner-Collins]

It looks delicious. Instead of using another bowl though, I would've poured the oatmeal into the one with the banana chocolate mix.

[@merianecalaudino4153]

👍

[@MG-qg8ff]

Вы меня опередили💟👍

[@samarla]

Yep. I see this in a lot of online recipes and wonder..."is THAT how other people do it in their kitchens?" ;-) LOL.

[@loluc_loluc]

Mi permetto di aggiungere un piccolo suggerimento alla tua gustosa ricetta: se le 2 banane le frulli già in una ciotola grande poi la farina di avena la potrai aggiungere direttamente sulle banane senza sporcare un'altra ciotola con le deliziose banane al cacao.😋😋😋

[@Engelhafen]

Haha I thought the same thing 🙈

[@betty26529]

It took me a bit longer to make because when I tasted it in the final mix it seemed a bit dull for me. So I ended up melting some butter, honey and date and mixed that in before leaving it in the fridge. Then after coating with the dark chocolate I marbled some white chocolate into it to give a taste and visual lift. I know - 🤭not as virtuous as your original, but very enjoyable 😊. Thank you, Family Recipes, for prompting me to do it. 👍 Reply

[@retro1980x]

sounds like a tsty version...

[@sandomingo8852]

I made this too. "A bit dull" is an understatement. It was awful and I wish I had tasted the chocolate oatmeal mixture before completing the mess.

[@JuliaV-x4h]

Я сделала этот торт на 8 марта! Овсянку взяла такую, которая готовится 20 минут, и за 1 час торт не пропитался. Но я полила его шоколадом и оставила на ночь на столе. Сегодня мы пробовали - так вкусно! И главное, нет вредных для фигуры продуктов! Спасибо за рецепт! P. S. Но, возможно, овсянку нужно брать всё же 5-мин варки, чтобы она лучше пропиталась банановым кремом.

[@Difenix8]

Вот и меня эта овсянка смутила слегка. Тоже думаю что будет лучше "быструю " взять

[@mamaluda9689]

А вы не забыли поджарить овсянку ? А можно чуть сгущенки подмешать чтобы мягче было ?

[@milicaniculae7687]

Va urmăresc din România am sa fac tortul de Paste .imi place ca nu are zahar eu având diabet ,

[@АндрейСмирнов-е9х8г]

Овсянку (20 тку) можно пропитать за ранее в мацони, йогурте, кефире, варёнце и тд.

[@ЕкатеринаОбухова-п2и]

У меня все получилось с овсянкой долгой варки, я просто на ночь оставила тортик на столе. На утро- мягкий, пропитанный и невероятно вкусный 😉. Если располагаете временем так и поступите👍

[@alicerebelo9783]

I am from Portugal 🇵🇹 😊. This is a very good recipe. Very healthy and low calories. 👌 Thank you for sharing ❤️

[@elenapopescu7504]

România

[@ConkySTi]

Albuquerque, New Mexico, USA I'm gonna try to make this for a get-together with friends in a couple of days. If all goes well, I'll make it again for a get-together with family the following Saturday. Wish me luck.

[@antoanetaevangelatova5902]

Aus Bulgarien, vielen Dank fuer fas Rezept!

[@Ника-о1т9ш]

Спасибо за рецепт!Буду делать на Новый год!Из Сибири привет!

[@ЭллаТопка]

Рецепт, мне , показался интересным. Попробую приготовить. Овсянка в тортике сухая. Что получится? Я из г. Краснодар. Россия!

[@gailg1458]

My mother used to make no-bake cookies using a similar recipe. Thanks, from SC, USA

[@ГавваГавва]

Рецепт отличный 👍 класс Вкусняшки здорово 👍 Благодарю))))))))))

[@maissaudeoficial12]

Querida pessoa que está lendo; que nunca falte o alimento em sua casa & que Deus abençoe grandemente você e sua família ❤

[@marlenberlin1168]

❤️

[@alexsan8316]

The same to you!

[@teresabialek113]

Teresa Bremen

[@titachotv]

And u too God bless u

[@Оксана_Кот]

Как приятно🤗 И Вам - только самые добрые пожелания❤ Спасибо Вашим Родителям, воспитавшим такого хорошего Человека ❤🧡💚❤💚🧡❣️

[@sokolova_irina]

Благодарю за ваши чудесные видео! ♥️♥️♥️

[@paulinebrown3457]

That looks amazing. I'm in Queensland Australia and am gluten free so will have to try this. Thankyou. Pauline

[@triarb5790]

The other trick I only learnt last week, literally due to having no milk in my fridge (and a serious lack of arseness to go to Woolies to get some) is that a tin of coconut milk, with all the yummy coconut pulp replaces the milk in banana cake and makes the best banana cake I've ever made or tasted!! Just cook it a little longer. I also added 2 teaspoons of vanilla instead of 1, plus cinnamon, mixed spice and nutmeg. Enjoy, from Melbs.

[@MarioMost]

aus Mittel Deutschland Thüringen ,ein super feines Dessert ,recht vielen Dank und herzliche Grüße vom Kyffhäuserland

[@luziaschievenin7446]

Amei essa receita, não posso consumir açúcar e achei deliciosa e prática 👏👏. Sou do Brasil 🇧🇷 Parabéns por compartilhar essa receita🤗🤗

[@marinasabanadze6673]

ძალიან ნელი პროცესია და მიუხედავად იმისა,რომ მაინტერესებს და ვიცი,რომ კარგიც იქნება,ვერ ვუყურებ.....

[@marinasabanadze6673]

ტემპს სიჩქარეთა და მეტი მაყურებელი და გამომწერი გეყოლებათ

[@_Vika_14]

​@@marinasabanadze6673 так сделайте у себя в настройках темп, какой Вам надо.

[@Лариса-н3о]

Я из Замбии! Интересный рецепт, который можно разнообразить, добавив любые фрукты и ягоды в прослойку, а чтоб крем получился более нежным и жидким, добавить любой йогурт или сметану. Тогда коржи лучше пропитаются

[@ednacarlos7108]

Receitas simples de fazer, mas com requinte profissional. Falo do Brasil! Obrigada pela oportunidade de conhecer vocês.

[@annazucova8892]

Я с прекрасной РБ.Спасибо огромное за ваш труд.

[@PorterWood09]

From America... this dessert is similar to how I make my food! Love this!

[@HighVibeCat]

I feel like you might know an old friend of ours, Dane Wood. Anything there? If so, he’s a great person :) we’d all be fortunate to have more Danes in our life. Random note, but I’m obviously looking to cruise and entertain curiosities, as I’m watching a random cake video.

[@gaynorevans5769]

I have family who have to be gluten free and also egg and dairy free.This sounds a perfect alternative to eternal gingerbread!! Thank you so much!

[@deanna8217]

I'm in Arizona, USA. I love all those ingredients and that looks delicious! I'll have to try it. Thank you!

[@TheWickedlu]

From the United States ❤ It looks like No Bake cookies without the peanut butter. I bet this would be good as a "no bake cookie cake" with the banana layer and chocolate on top too!

[@salobrena6442]

I would swap the veg oil for coconut oil.. so delicious

[@teresamochocka5390]

Aus Polen danke

[@ambergreen6359]

This looked like a lot more than two tablespoons of cacao powder to mix into the oats in the video. Has anyone made this with two tablespoons only or does it need more, please? Looks so delicious!!!

[@janet-Spirit_of_the_Living_God]

I was going to post the same thing. I'm thinking that in Europe their Tablespoons are much like our large soup spoons, so maybe two of those, heaping, would do it?

[@sarang3524]

​@@janet-Spirit_of_the_Living_God nah. I'm in Europe and my tablespoon is small. I was waiting to read this comment bc it felt too much cacao indeed.

[@myopietaz1260]

A tablespoon is equivalent to 15ml each, 🤷‍♂️. 30ml of cacao looks right

[@ОльгаСергиенко-й9х]

Спасибо, замечательный рецепт. Мне нравится, что он постный. Всего вам хорошего.

[@donnaceliano-stover9225]

❤❤❤❤ thank you for this simple, healthy, no sugar “cake” recipe! I used fresh picked strawberries inside instead of the banana layer, and it’s delicious!

[@ЕленаШаповал-ц4ъ]

Я использовала киви внутри, а сверху клубнику, потом шоколад, вкусно было ❤

[@irenebauer4126]

Jetzt habe ich schon 2 köstliche Rezepte für mich ❗da ich Zöliakie habe darf ich das Essen ❗Super ♥️ schaue aus Österreich zu 👍👍👍

[@gertrudehren7828]

Deutschland

[@ЖаннаФедосеева-т8б]

Замечательный рецепт ,возьму на вооружение !))Вместо арахиса ,будет лучше орехи !Да и без них уже шедевр ,просто ,полезно и не сомневаюсь вкусно !Благодарю !

[@mirenaauriemma4822]

Olá! Sou do Brasil!🇧🇷 Amo tudo que vai bananas! Obrigada por compartilhar conosco!😘

[@giselawittkamp3554]

Das versuche ich auf jeden Fall aus! Viele Grüße aus Deutschland

[@dotlaing1085]

I made the one similar to this..it had coconut sprinkled on the top…it was delicious. I am going to make this one next. Thank you…Dottie x

[@lidiavleal]

Amei! Voce demonstra com clareza! Dá gosto de ver e vontade de fazer! Sou do Brasil 🇧🇷

[@reneeacosta2438]

It was nice to see all the different languages from the different countries. -Really appreciate this recipe. In United States of America specifically California we have a sugar overdose. And from what I hear it's connected to all kinds of health problems including Alzheimers. But I LOVE dessert.... it's my favorite food group 😂. So I can't tell you how excited I am to try this recipe 🙏🫂🌎.

[@polianefrota9300]

Esta receita me agradou muito, farei amanhã, porém substituirei o óleo de girassol por óleo de coco. Agradeço aqui de Nova Friburgo, Brasil, a sugestão de sobremesa apetitosa e saudável. ❤😋

[@BrasilLivreSempre]

Muito boa essa receita, gostei também. Não é difícil.

[@antoniomonteiro7863]

Gostei de ouvir que substitui esse veneno que é o oleo de girassol!

[@ТатьянаРыбнова]

Спасибо за рецепт очень понравился! Супер! Надо будет приготовить! Интересный, лёгкий, должен быть вкусным! Молдавия

[@ЖеняЧагин-г4л]

Ручками быстрее шевели

[@СолнышкоМое-б8ю]

@@ЖеняЧагин-г4л дебил , шевели мозгами , ой, а их у тебя нет

[@miriansantanna5642]

Sou do Brasil . Maravilha receita , banana , aveia tudo de bom nessa maravilhosa receita . Obrigada.

[@debradiamond2839]

I’m in Florida USA. This looks absolutely delicious! But as another person commented, I would also change the topping to mixing a fruit or maybe even a little tahini with the chocolate. I’m trying to avoid all oils as this is pure fat with all the nutrients & fiber stripped out. Trying to stay WFPB! Thank you for this very well done video! Also, after you lubricate the inside of the cake pan, you can line the sides with parchment paper (pre-roll the cake pan on the parchment paper to measure). The paper will stick to the oil, but not the cake itself!

[@my-personal-trainer-berlin7116]

Oils are absolutely important for the brain, we need fatty acids. It depends on what kind we use.

[@veracardoso9760]

Sou do Brasil...Cabo Frio ..descobri vc agora..amei ..parabéns

[@АнисимПетров]

Очень всегда нравятся ваши рецепты.Большое спасибо,что делитесь ими.

[@olicosmetics]

А кто-то делал? У меня сомнения что сухую овсянку, даже не пропитанную чем-то хорошо будто приятно жевать. Я все же думала что будет духовка. А тут холодильник 🤔

[@valentinamerkel6640]

Я делала,прослойку из голубики,и всю ночь в холодильнике держала,очень вкусно

[@olicosmetics]

@@valentinamerkel6640 спасибо большое 😍 за ответ.

[@МаксимНиконов-ч9э]

Спасибо большое за рецепт! Очень просто, очень быстро, очень вкусно! Все пропорции точно выверены.Получилось в точности, как на видео!

[@lera2861]

А сырая овсянка норм по вкусу?

[@МаксимНиконов-ч9э]

@@lera2861 Да, вкус отличый. Всё пропитано массой и получается очень нежный и приятный вкус.

[@katherinegusarova9404]

Hello from Poland. I liked your recipe a lot and I' m going to try it. I made biscuits out of banana and oatmeals, but in your dessert all ingrediens except fried oatmeals are raw, so I think this recipe is even better.

[@nildesalcantaravilasboas6480]

O último ingrediente que você colocou disse que é nozes. Mas pra mim parece amendoim.

[@НинаКрасноярцева-я4и]

Спасибо. Думаю, что такой десерт будет и вкусным и полезным!😊😊😊

[@ЕленаГрушина-п2н]

Лучше сначала приготовить. Овсянке лучше пройти кофемолку. Степень помола- на вкус каждого.

[@cristinalameu6168]

Sou do Brasil. Amo bananas e chocolates. Maravilha!

[@mirthapassols3416]

Son avellanas....¡no nueces!.....digalo bien..gracias!⚘🌿...rico postre...

[@maritafachelli1597]

Estoy viendo desde Uruguay. Muy buena receta!!!

[@Mira-fc6yv]

Хороший рецепт Но долго показываете .Можно ускорить и будет приятно смотреть

[@serafimaalex]

Согласна, слишком затянуто, на многих моментах можно было бы сократить, но это только потому что Ютуб любит видео более 8 минут

[@carols.4252]

I am from the State of Maine, USA. I think this would be great with some orange marmalade and orange zest mixed in with the oats in lieu of cinnamon. Then I’d make a glaze of orange juice mixed with honey and drizzle over the top.

[@a.q.8832]

That´s a great idea, thanks! I want to do this cake for the weekend and I definitely put orange slices and orange zest into dough! Greetings from Finland :)

[@yourguide7416]

And l will add a Cointreau to it!😊😉🙏🏼

[@daybreaker444]

Thank you for sharing your recipe, I hope to try it. Are you open for some critique? Most of us who look for recipes, do not have all the time to watch someone in slow motion do the prep. for instance, you can just say slice the bananna, or show the regular time we slice our bannans, or show the first couple second. The same with the stirring or putting the food in a pan, or oiling the pan. We all know how to put oil on the pan, we don't have to see in slow motion the putting in of the mixed prod into the pan. We just don't have all that time to see it all done and done slowly. Not trying to be mean or anything, just sharing what most people prefer.

[@vivianesenger5017]

Brasil! Rio Grande do Sul. Bem interessante e, pode ser tranquilamente vegana se o chocolate utilizado assim for. 💚

[@veraver8221]

👍Думаю, будет суховато

[@ЕленаСлесарева-ч6ц]

Хлопья можно замочить

[@АнтонинаГонтарь-з1м]

Может, добавить кокосового масла?

[@rosemarydesouzaassis2732]

Do Brasil Que receita top 👏🏽👏🏽👏🏽👏🏽👏🏽

[@agnieszkaworobiej]

Aus Polen. 👋 Alles Gute! 😊

[@antoniaalmeida4620]

Muitíssimo obrigada , parece ser delicioso,,não deve ser muito caro, e é com certeza saudável !!!😁😁😍😙

[@Angela-vj2pe]

I am watching this at 12 midnight here in South Texas, and it is making me very hungry for a dessert!

[@marijafazlic8712]

Croatia

[@ЕкатеринаОбухова-п2и]

Спасибо большое за чудесный рецепт🥰🥰🥰Это очень - очень вкусно! Я даже не ожидала, что получу столько удовольствия от этого десерта😉👏👍Смотрю Вас из России 🇷🇺❤️❤️❤️, город Самара❤️❤️❤️🥰🥰🥰

[@Elena_Peru]

О и я Самары)

[@valentinaya9267]

Как медленно режете банан,время...золото

[@DianeBralley-v9u]

Watching from US. This looks delicious!

[@aparecidaribeiro9023]

Amo tudo que tem banana ainda com aveia e cacau . maravilhosa amei 💖

[@ЕленаЯцюк]

Хороший рецепт для поста.И при военных действиях.Сытно и поднимет настроение.Всем мира в душе, и над головой мирного неба.

[@elizabethgil4135]

🌸

[@marinelortkipanidze8861]

Слава Украине!🙋💕

[@barbarasidebottom244]

North Carolina USA 🕊🇺🇦🌼♥️🌏

[@dawnreis]

Glory to Ukraine!!! 🇺🇦 Love and prayers from USA🙏♥️🙏

[@TheRene954]

Love & Peace to The People of Ukraine. Breaks my heart seeing so many people being harmed. All because of a mad man Putin God Bless Ukraine & it’s people who stayed to protect their country 💜☮️🙏🙏

[@marckemp9955]

It’s important to heat the oats for the same reason you shouldn’t use raw flour. No sugar but it’s still a lot of carbs. I’d probably go to Aldi and pick up a 70% dark (it’s i believe 5 individual wrapped 25g bars) for the melted chocolate topping instead of a unsweetened bar. I’d use bananas that have quite a few brown spots because they’re sweeter than the all yellow. I have another idea but I’d use ripe avocados instead of bananas and some date paste..maybe I’ll write that down on some other recipe.

[@НатальяПерфильева-п2г]

Всё поняла

[@ghaniyaal-yafei6244]

👍🏾

[@slib5656]

Watching from the United States! Thank you so much for this wonderful recipe! ❤

[@maraccarvalheiro8984]

Olá! Moro em Bauru, Estado de São Paulo, Brasil. Amei sua receita. Vou fazer. Muito obrigada por compartilhar conosco suas receitas.

[@nilvabortoluzzi682]

Oii, muito legal essa receita , vou provar essa delícia aqui no meu país , Brasil , obrigada !

[@lisaweis9833]

Hi! I am watching your video from the Netherlands, I live nearby the coast 🇳🇱… and just started skipping all added sugars, quiet a challenge … 😅! Thank you for the recipe 🍫🍌🌾

[@truelove7751]

Watching from the United States. Thank you for this delicious recipe!

[@justinanevado3049]

Me inspira tu canal para hacer platos veganos, sin gluten y en algunos casos crudiveganos 🙃 Esta receta es una delicia... incorporaré frutos secos y dátiles a la masa 😇 Se presta a muchas variaciones... Gracias desde España.

[@graciemadarosa5647]

Suas receitas são maravilhosas, Sou do Brasil.

[@maristelaloezic8852]

Hola buenos días, hice tu receta porém arriba las bananas le puse almendras fileteadas junto as castanhas de caju raladas con cuchillos y por arriba puse el maní tostados....y después de haber derretido el chocolate le agregué el aceite de oliva...no queda nada de olor...estoy muy agradecida pois a sido uma ótima ideia tuya solo agregué otras cosas , besitos desde Brasil

[@gwendamclean5305]

Watching from the beautiful Cayman Islands in the Caribbean