Taking the Plunge

[@MicheleMunoz-d9f]

Good job, I loved when Buddy said "you better count faster than that" 😂

[@lalousiane7118]

And they say Texans aren't crazy at all ! 😂🤣😂🤣❤

[@suegulley3205]

Jamie was from Illinois and she had since enough to pass. 🤗🤗🤗

[@roxannesmith6224]

Here in northwest ont Canada we cut a hole in the lake and completely immerse ourself,

[@territrombley8273]

Speaking from experience, it’s much more tolerable if you start in the hot tub and then the cold plunge and back into the hot tub. I did the cold plunge into two feet of snow. I was able to stay longer because I did the hot tub first. Either way, you both are brave lol ❤❤❤❤❤❤❤❤❤

[@TerryDavison-f1k]

Good morning Buddy and Steph thank you for having me along God bless y'all love y'all I think y'all are crazy but it is all you

[@shalyn24]

Wow, you both are braver than me and I live in Canada. I have never done a cold plunge. Enjoy all this crazy historic weather you’re getting right now love my farm family❤❤❤❤❤

[@Carolbearce]

Hey Steph, I received my package from you with perfect timing. I came down with the flu last week and didn’t get out of bed except for the bathroom for 4 days. Your rice heat wrap has been amazing on my sore neck and back. The body aches I have are horrible and the wrap helped so much! Also from the fevers, my lips were a mess. The lip balms healed them immediately! I also, the lotion bar! The candle is amazing also! I have love everything. You guys are crazy with the ice plunge. I hate being cold so this is something I would never, ever do!!

[@karenb136]

It does make you feel invigorated. There was a place called the European Health Spa in Ohio when I was in my 20’s. I used to exercise then get in the steam room, then the sauna then go dunk down in their ice tank. Felt so good afterwards. Full of energy.❤

[@JayneLipp]

Never know what the Denman’s are up to but I love all the things. Not a fan of sitting in the chair and just talking. You guys are the best videographers on the hill, you’re very diverse. Love it!!

[@mel49ers]

Braver then me no way😂😂😂❤Buddy happier tobe out of it 😂😂😂

[@Dovejep]

I'm glad you guys like the plunge but I would have a heart attack! lol

[@saramunguia2801]

‼️😯Wow, that was challenging I guess plunching into the icey cold water did benefit you both. So glad you're both are fine and feel great. Take care and warm regards to the rest of the family.😊‼️

[@PlumPudding-k7e]

Love it,in minnesota it is called the polar plunge cut hole in the ice on the lake and jump in

[@alicewistrand210]

Same in Wisconsin! We do this for fundraisers for special Olympics etc.

[@PlumPudding-k7e]

Same as mn for special Olympic and other events

[@dianegiermann980]

Same in Illinois and my twin cities, Bloomington/Normal. Fundraiser for Special Olympics! Both Police departments and Firefighters participate as well as citizens. Contest to see who can raise most money!

[@AudreyTaylor-us7gs]

You two are so brave.

[@teresajohns1513]

Love my Coleman blow up hot tub. Glad to see you have one. ❤

[@AZJH8374]

Buddy and Stephanie. You all should get together & help Jake on Honey Hill. Cold plunge is NOT crazy! Very beneficial for you!

[@vandaroe5328]

Haven’t done an ice challenge. I have done similar almost 40 years ago in Banff, Alberta, Canada. One was at Sulfer Springs. You go into a natural sulfer spring pool (It really smells like rotten eggs but you do get used to it). You go into the pool, we would jump out and walk in the snow or some of us jumped in the snow and go back pool. Spring is open all year but best is in the winter. Another was at the Fairmount Hotel, reserving the hot tub, having snow falling on you and getting out. We weren’t supposed to but we did anyway. But we were being watched by people who were peeping through the door window and staff kicked them out and let us stay in their time. You aren’t suppose to stay in the hot tub that long, so we went in and out of the hot tub. When it snows again, having the hot tub ready and having the snow falling around you is magical. It was a lot colder, probably around -20°F during the day.

[@bettydonahue3961]

That Makes me Freezing 🥶❄️ COLD,,, 🤣 HAHAHA LOL 😆 YOU are Much Braver Than I Am

[@roxannabloom1540]

No way yiu would catch me dead in there! The cold makes my joints ache so I can only imagine what icy cold water would do. I'll just sit and watch you two do it lol.

[@SUZYRIDE]

Love it! I’ve done it all and love it all!! From a frozen lake in VT to fancy spas. The hardest for me was the whole body Cryo Chamber -200’F (you have the wear cryo gloves, socks and headband to protect your ears and digits) for 3 mins. Then directly after I sat in an infrared sauna for 20m, and then did Float Therapy for 30m. It was a special Mother’s Day gift 💝 I highly recommend you, Bri and Jami doing it 😊 Fun video idea 😅

[@AZJH8374]

Hot tub 1st, then cold plunge. It's supposed to be all your body, including your head! So fun!!❤❤❤

[@rethacharette7830]

January 1st my town always does a polar plunge jumping into the ocean. Quite cold. Congratulations for doing the cold plunge. The hot tub looked amazing. Have a great day. God Bless.

[@Jai-Leigh2]

So brave and crazy 🤪

[@patriciarightenour7352]

Good morning, Stephanie and Buddy. God Bless. I don't think I could do the cold plunge. Love your vedios.

[@paulapaul525]

This is for when the ice is gone. You can accomplish the same benefits with a 3 - to 6-minute cold shower. Get it running and quickly get into the water, face first. Finish the shower with hot but not scalding water.💖

[@MarieLuvsNate]

Good Morning Buddy and Stephanie ❤

[@JoyceCunningham-hm3fh]

No way could i ever do that, you are either mad or brave...xxxx ❤❤

[@jdcolle]

Agree, so many health benefits. I’ve enjoyed Ice Bath at my Instinct Fitness and Wellness Gym.

[@sharondoner439]

Good job on the plunge y'all are braver than me I couldn't do that I don't like being cold whatsoever anymore . Y'all have a great day catch you on the next one stay warm❤❤

[@lisasancewich9275]

No no not me, lol. Stephanie you did good, Buddy 😂, you still did good though. ❤

[@user-qe6mm1il4u]

Buddy, the things you do for love!! Okay, glad you enjoyed!! Don't think I'll go there 😳

[@ellybehappy4202]

In the Netherlands we take alternating baths = hot shower and cold shower which has the same effect as the "polar plunges" 🚿🚿🚿

[@karenbarnes5517]

O Steph….. I couldn’t do no freeze plunger thing 😮 it been below zero in Kentucky 😂

[@kimdean527]

Good Morning Buddy and Steph good job 🥶

[@LewisAcreFarm]

There's an annual Polar Plunge in Boise, Idaho where hundreds of people rush into Lucky Peak Reservoir. It is a fun, crazy challenge. Its held on New Year's Day I believe. All I can say is better you than me! 😂😂

[@Fix.family.]

The day buddy lost his man parts forever😂😂😂😂

[@MarkEMark79]

Bubs all you and Budster have to do is buy one ( they aren’t that expensive) and the healing benefits for my inflammation and recovery is awesome. I do them 5 days a week

[@louise3993]

On a scale of 1-10 10 being what the heck were you thinking. I give you a 10. You both are nuts Be safe ❤😊❤

[@CarolMack-x4x]

Good Morning Step and Buddy ❤❤

[@paulet3682]

We have crazy people in Milwaukee, WI that jump into Lake Michigan on New Years Day. They usually have to cut a hole in the ice and it is always windy by the lake. To each his own. I never did it and now it would give me a heart attack.

[@brendaclauer2307]

Awesome guys 😊.. I would never do that I hate cold water, don't even get into pool if it's cold 😅

[@KJABurch]

You need Jami and Lester’s old tub from the barndominium to do it in!

[@sueannanderson3836]

They chop a hole in the ice on the lake here and do polar plunge but no hot tub here in South Dakota

[@trudiharmon7640]

Me thinks you’re just slightly mad. I won’t be giving this one a try as I won’t be able to get out that’s my excuse and I’m sticking to it. Well done both of you glad you enjoyed. Fun watching. Have a great weekend take care God bless. 🙏💕

[@elisariojas2964]

Wow, both of you are brave.

[@karryann54]

Steph n buddy you are crazy, just my opinion ❤❤❤❤❤

[@micheleyoung6118]

That sounds like a horrible idea ❄🥶❄

[@LaurieDean59]

😂😂😂 my sentiments exactly

[@Diane-ww6kb]

You 2 are brave! Your Kansas City Chiefs friend.

[@JudyHartman-t5g]

Omg. You are brave.

[@kristin-happytexan]

I first heard of cold plunges on the "Quite Frankly" YT channel, and J. Gulinello. (He does health retreats). I even saw Bjørn Andreas Bull-Hansen do an ice plunge a while back in a lake up there in Norway. (He's an author and is into all things Viking. Buddy probably already knows who he is). Some people coax themselves into doing these plunges by making the water in the shower colder over time. I don't think I could do it, but I have thought of it. Haven't y'all also done the hyperbaric oxygen chambers as well? (I think I heard you two mention that on a Live Stream once). That would make a great video! I wish my mother would try that, but it reminds her too much of the claustrophobia she experienced with an MRI. (She crawled out of the darn thing). She has so, so, so many health issues and I'm desperate for even just ONE health concern of hers - of many - to get better. It's really hard to watch a person in pain every day and to be helpless in helping them. She can't even walk from one room to another now. (Neuropathy, back spasms, and she gets out of breath. He body doesn't absorb iron. It embarrasses and depresses her that she has to use a scooter, and not many places other than the boring grocery store are wheelchair accessible). She's basically given up on doctors. I don't blame her at all. She's been treated horribly, and they never listen. Sorry for rambling. Lol! The topic just makes me think of my Mother.

[@MarkEMark79]

Thought that was Bud and Steph after dark, but budsters 30 seconds was like a minute:)

[@renebates8090]

We had friends with a Hot Tub and we would be in the hot tub and you had to get out and make snow Angel, then get back in, we had a blast, and it was snowing that night great big snow flakes....so much fun. ❤ U All...😅😅

[@AlisonColley7]

3:03 the part of the roof with no snow looks like a US map

[@anvevahardy9918]

Not my thing even in my younger years. 😂 You all are brave.

[@LaurieDean59]

I'll just have to live vicariously through your dopamine, because aww hell naw! 😬😱🥶😵☠️☠️☠️

[@sheilaoneil6928]

❤❤❤❤

[@tinasachs8688]

And people call me crazy for doing cold-hot-cold showers. That was great!

[@lynneboatright5610]

That's not for me. 😁. There were a couple of thousand who did the Polar Plunge at Savannah is beach on New Years.

[@julielefler9747]

No way !! We have it here we're they jump in a lake for charity! Sorry I am to cold anyway. I will watch ! Lol hope you feel better !!! Lol

[@aydensmith2035]

The trough is so little for buddy LOL

[@debbyalden55]

Brrr, no way could i have done that.

[@lisd4500]

I got cold just watching LOL .

[@tiffanytupper8983]

I'm in agreement my body doesn't like really hot weather and my feet swell up and I can hardly walk so I get a plastic grocery bag and put ice and water in it and soak my feet while doing it is all about mind over matter it's definitely an amazing feeling the second I take my self out the endorphins felt so good and then my feet look like feet again and I can only do it for moments but it works!☺️🧡💜🧡

[@karenbarnes5517]

Hi 👋 Denman’s and Family 🫶🏻

[@cathyreed6180]

Those ice lunges are very dangerous to circulatory system. I know from asking a doctor she advised me against it, especially if you have a heart condition.

[@michelleh9685]

Just a suggestion,Get your shoulders under next time guys, you'll find that the benefits are much more effective if you can get your whole body covered

[@Julietippie3022]

There’s no way I would do that 🥶

[@suebrown4499]

Yal should challenge everyone on the hill.

[@karenbarnes5517]

Hot tub looks great tho ….. 🫶🏻 snow on the ground

[@MaryLucas-qe1dy]

Sorry ,I live in Pennsylvania 😂 Hell to the No 😂😂.

[@kp-ue3xn]

👋👋👋

[@kp-ue3xn]

😂😂😂

[@lindafishkin5795]

No no not me 🥶🥶🥶🥶🥶🥶

[@terramarini6880]

I have watched the videos of a young lady who will break through thick ice with a cinderblock or brick. Then hop in and completely submerge herself, for a while😳. She said it helped her with some chronic issues she'd been having. She has a chest freezer she keeps full of water and turned on in the summer so she can continue her ice baths. I'm Canadian but that's just too extra.

[@91livinginthelight]

🤣🥶🤣🥶🙏❤️🙏❤️🙏❤️🙏

[@judithworthington6459]

36 sounds good it's 19 here at noon in Ohio. Brrrrr

[@ViviennePlatt]

No way Jose 😂

[@nkasprzak1]

Great job. Challenge everyone else to do

[@karenbarnes5517]

😮😮😮😮😮😂😂😂😂😂😂😂

[@virginiamurrell1409]

Y’all are crazy

[@bettyrush3651]

Wow I could not do a ice plunge 🥶🤣

[@mdolanot]

💙💙💙💙💙💙💙

[@kathybannister656]

Why?

[@RitaKeller-r8z]

🤣🤣🤣🤣🤣😂

[@crystalnobody4689]

polar plunge is you plunge your whole body in the cold water. You would have done better to fill the pull enough to dip all your body in then get into the hot tub.

[@judithjackson6529]

That to us how couples have killed their kids cold baths for punishment

[@vickytroastle6597]

Burr

[@katherinebarbery1762]

Not for me , i need heat not cold❤

[@katree2002]

Good job but you might have changed your mind if your back and shoulders went in 🌬❄️😅

[@heidiDonato]

morning from frozen watertown give you props for the cold di[p

[@robinmilam6444]

[@tammycole9104]

polar plunge \

[@kableman7841]

🫂

[@lisaleewines4625]

Good thing you didnt get hyperthermia.

[@ceceliahenderson6391]

I don’t think there anything good about going in cold water in freezing temperatures

[@elizabethbarker3216]

Nope thank u

[@suegulley3205]

I can not believe their would be any thing healthy about an ice plunge. Not for me. 🙏🙏🙏 Prayers you u that this stupid thing does not make u sick.🙏🙏🙏🙏

[@annhowcroft9493]

Good for you but no thanks.

[@donnaloucks5250]

❤❤❤❤❤

[@Bam1Bam]

💜💜💜