Talking about

🌟#TimeToBeBrave🌟
🌟PLEASE LIKE & SHARE🌟
As many of you will know I am not only an ardent supporter of #MentalHealthAwareness but I have also experienced many challenges with my own #MentalHealth.
Kezia Gill is running a month long campaign throughout July to promote awareness and encourage people to talk about their own issues as she releases the beautiful song #ImHere. I am totally behind this and so very grateful that Kezia has chosen to use this song to promote awareness of the ongoing #TimeToChange and EndTheStigma campaigns.
To that end, and also to mark the 🌟EXCLUSIVE🌟 first play of this song on Sunday's show I have decided to put a video together talking about why I am so passionate about this campaign and why I am supporting it. I would also like to make a special mention to Royal Hospital Chesterfield, specifically the HDU ward who looked after me fantastically after I made an attempt on my life back in March.
If this video has meant something to you or someone you know may benefit from watching then please do share and tag your friends. If this makes even the slightest of difference to one person it would be all worth while.
My huge thanks to Kezia for supporting this cause which is so very close to my heart.
With best wishes Simon Birds
#YouAreNotAlone #EndTheStigma #TimeToChange #MentalHealthMatters
Samaritans Mind Time to Change

[@cleodiety]

A touching video, I hope it helps someone! Thank you for your honesty xxx