🇹🇭Jomtien Beach Run 🏃🏿‍♂️

[@DonewithBoxing]

Run 🏃

[@kosican5147]

Nice run bro man you making me tired just watching it😂😂 keep it up Tay😊👍🏽

[@TravelmadicTV]

Yeah man i got to incorporate the exercising in my travels

[@tayinternational]

Its hard to stay on top of when traveling , but got to get it in.

[@snplife4663]

Hey that slow motion had you moving like Neo in the matrix 😁

[@tayinternational]

Im going to start more slow-mo experimentations

[@536767676533766]

wow good condition and fit. I have a new breath style when i do running, trow my nose, the first time you breath throw your nose it is hard. But it way better. I see you breath with mounth open i did that before too, but if that works for then it is ok too do more running videos please i like them ;)

[@misterabroad123]

the thumbnail made me think i was going to watch a david goggins speech. i run on the sand barefoot so it improves my agility and it's more difficult. by the way, I rarely saw people run on thai beaches but in vietnam it's more common. also i'm digging the retro action music at thend

[@tayinternational]

😅 i see what you mean about the thumbnail , it does have a “ Goggings look “ . I still need to check out Vietnam 🇻🇳,the beaches in Da Nang looks very nice. The music makes it a little more fun 😄

[@HollaatDre]

I see you almost lost your camera😂😂 Good run homie

[@kosican5147]

I saw that too😂 almost lost ur camera bro!

[@tayinternational]

I was more concerned that I was going to pull the bumper off the car that DJI plus my grip is capable of some damage. Thankfully nothing was damaged 🙏🏾

[@DonewithBoxing]

One last question Do you have any tips on remote work 🧑‍💻 for an aspiring person who wants to live abroad and what country would you recommend starting from I’m currently in District of Columbia

[@tayinternational]

Depends on a lot but there are a lot of options depending on age and if you already have a career field already or not. There is really no blanket advice that fits everyone .

[@DonewithBoxing]

I keep injuring my feet when I go for longer runs Any tips messed up my big toe on both feet

[@tayinternational]

I would stay with shorter runs for a while and do them 2 to 3 per week so your feet and body can get used to the pounding . But I guess it depends on what kind of “ injuries”

[@DonewithBoxing]

@@tayinternational yea I’ve been running 4 miles a day until last week been down ever since Went about 3 months solid doing that no problem now I’m like really having feet issues I’m sure the sand is low impact