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Calcium is the fifth element that makes up the human body (the other elements are oxygen, carbon, hydrogen and nitrogen). After middle age, our body's ability to absorb calcium decreases. Osteoporosis develops when our bones lack calcium. In order to prevent osteoporosis, we must have sufficient calcium intake. The best way to get calcium is to drink milk. However, most Asians are lactose intolerant because they lack an enzyme called lactase. For them, yogurt and lactose-free milk are good substitutes for regular milk.
Milk could either be pasteurized or ultra-heat treated (UHT). The former has a shorter shelf life and nutrients are better preserved.
Presently, the total milk consumption in China is far lower than in most developed countries. As the Chinese economy grows, there is still much room for the milk market to expand in China.
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