Tech Tip Thursday: Basic Goalie Stance and Edge Work

  Рет қаралды 231

NSA Hockey

NSA Hockey

Күн бұрын

The NSA Hockey Tech Tip Thursdays are back!
Season 2 Featuring Sera Doğramacı, walking you through the key skills to master as a goaltender.
In this episode, Sera is breaking down the Ready & Relaxed Stance + The importance of C-Cuts and when to use them.
🔑s To Success: Ready Stance
*Feet wider than Shoulders
*Stay on the balls of your feet
*Keep your stick out in front
Sit your but back
*Gloves out in front
*Shoulders forward
*Keep your chin down
🔑s To Success: C-Cuts
*Practice using 1 leg first
*make sure to work on your week side
*Moving forward = pushing of heals
*Moving Backwards = pushing off your toes
Instagram: / nsa_hockey
Facebook: / nsahockey
Website: nsa-hockey.com

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