Teep (push kick), Dteh (kick), Khao (knee) Muay Thai Boran Thai Style [Kru Suphan Chabairam]

Relax and free your body, be flexible and natural balance and power will help you.
From coaching course May 2014 in Ayutthaya.
Muay Thai Boran ...not only for performance or show. It all explains movements in Muay Thai and broad and deeper techniques and knowledge of Muay Thai.
Muay Thai, there is no right way, best way or wrong way. Learning and exchanging experiences to find the best way that is for you.
/ suphan.chabairam
www.suphan-muaythaiboran.com/en/

[@yravindu]

🙏

[@juandenz2008]

Hmm that teacher seems very strict and the lesson looks very painful !! I think I would be afraid to take a lesson !