Telugu Superhumans diet FAQs (Frequently Asked Questions) 4K

[@TeluguSuperhumans]

Watch these videos : Telugu Superhumans Weight loss diet playlist : kzbin.info/aero/PL8EUkYY8sI2QVE2p-dHCwRFU5053cNOQV Video on Oxalates : kzbin.info/www/bejne/hITCc6KajZWBj9k Cholesterol (MUST WATCH) : kzbin.info/www/bejne/f3PNc5SfiNaCbLM Why sugar is bad : kzbin.info/www/bejne/majHknSPaM2njLM Success stories : kzbin.info/aero/PL8EUkYY8sI2R6bV-dSNufb-zRvhm1nfR8

[@TeluguSupermoms]

Super andi Srinivas garu... chalamandiki unna doubts clear chesaru...Thank you so much..🙏 we have more clarity what to cook and eat . Now we dedicate our channel more towards mutton and egg recipes, we shared liverfry, bone broth, mutton and high fat egg recipes 👍👌

[@singamramesh6907]

COPD reverse avthundha ??srinivas garu plz

[@kalisettiashok6294]

bro,ma grandfather ki paralysis vachindhi,emaina suggestions vunnaya

[@bhuvanamuthyala2106]

Bone broth do we need to make it at home or we can brought from the store ready made bone broth?

[@singamramesh6907]

Etuvanti doubt unna adagamanaru bro plz do video on COPD lung patient

[@rajapilla2023]

నువు తెలుగు వాడివి అయినందుకు చాలా గర్వాంగమ్ ఉంది బ్రో i like u r videos and sajishans super super

[@MusicRelaxer]

This Diet really Worked out Of my sister Backstory: 3years ga wait chesaru ma sister kids kosam.. tanaki pcod and tubal blockage okati close aindi.. Doctors chepparu Highly impossible to get an baby ani Franl ga me diet start cheinchanu day by day weight loss avadam start aindi melliga back pain taggindi and weight loss ayyaru fair ga kuda ayyaru and finally got positive response naturally with diet.. Thank you bro My sis so happy now She blessed with an baby girl ❤️

[@theunknown7917]

Ghee kani butter gani market dorikey yemaina vadocha Andi , lekapothey konni matramey vadala mutton lo

[@prabhabujji7203]

Me patience ki,me thapana ki joharlu God Blessyou😇😊❤.

[@TeluguSuperhumans]

Thank you 😊

[@Sarveshtv]

Thankyou for the great important information. I'm also follow this diet

[@smbashabasha2634]

ఏమైనా మార్పు కనిపించిందా బ్రదర్

[@nirmalag7324]

Thanks babu . I think 100% useful videos

[@samalapallypraveena3853]

Chikkudu, goru chikkudu, paalakura, chukkakura, menthileafs , gongura, karivepaaku, thotakura, kakarakaya, beerakaya, sorakaaya, aratikaya, bendakaaya, chaamadumpa, thinocha?

[@purehoneyavailable]

Bro...assalu annitikanna superb visham entante...miru telugu lo clear cheppatam.. otherwise vere language lo chebite artham kaka poindedi.... thank you very much

[@TeluguSuperhumans]

😊👍

[@honeynikkihoneynikki2216]

Tqqq Sooo Much Bandi Gouthami..... Refer chesinandhuku 🙏🙏🙏

[@harishs6112]

Bro...you are superb..I losses 5 kg ..just 15 days.& Naku free mossion ravadam ledu

[@thisischirudharani2698]

Yala bro

[@chiru80740]

అన్న మీరు ఎలా డైట్ ఫాలో అయినా రో చెప్తారు ప్లీజ్ నీ మొబైల్ నెంబర్ ఇస్తారా ఒకసారి కాల్ చేసి అడగాలని ఉంది. ప్లీజ్ అన్న

[@srikanths4171]

Excellent information, you have covered all FAQ, my doubt is shall we. have small quantity of liquor ….

[@V.Venkatesh.v-o5k]

అన్నా మీ డైట్ లో ఎగ్స్ నెయ్యి డైలీ మూడు పూట్ల తినొచ్చా ఎందుకంటే మేం మటన్ తెచ్చుకునే అంత స్తోమత మాకు లేదు అందుబాటులో లేదు

[@muralimuralimohan2676]

Gallbladder stones గురించి ఒక వీడియో చేయగలరు సార్

[@medschoolsurvivor]

Just follow his diet you will get gallbladder stones

[@ranamrajaiah551]

Your videos are very inspiring.thank you from my bottom of heart👍

[@TeluguSuperhumans]

Thank you 😊

[@vijaybhaskarmolleti7230]

hi... hw r u????? ur way of talking and ur data collection also sharing is very nice.... ur so awesome guy.... tq bro

[@TeluguSuperhumans]

Thank you

[@jyotiswaroop6296]

New subscriber..very good and nice content bro... waiting for the premier

[@TeluguSuperhumans]

Thank you 🙂

[@karanamkumar9978]

Ee diet nenu follow chesanu really I am happy now 6 days lo 5 kgs loss ayya thanku Srinivasa gaaru

[@sridivya5551]

😮😮

[@umashankera]

Em em thisukuntunnav a time ki entha thisukuntunnav

[@arjunpanda9]

I lost 9 kgs that too in N8 shift, thank you Very much bro ❤ - My face got clear and pimples got reduced. - Black spots reduced - No body pains - Now I'm continuing this diet to turn my white hair into black hair Note - Please Do a video on white hair Bro

[@saicharannukala4331]

Bro is it real

[@arjunpanda9]

@@saicharannukala4331 Yeah true, it is completely science based. Afyer a lot of research I have done this diet. Human body can run in two ways 1. Glucogenisis - Carbs, Sugars 2. Ketosis - Fat (Protein is included) It works, I'm example of it. If possible I will call this Saturday live to talk with Bro 😀

[@harishs6112]

How many days you got 10 kgs?

[@arjunpanda9]

@@harishs6112 37 days, I'm working in Night shift. Though I reduced 9 kgs it's miracle. If I have done this diet in morning shift. I would have easily reduced 12 to 13 kgs

[@BeHappyHealthy]

How can we talk to you

[@abhikgf378]

Thank you so much sir ivala naku telisindi weight loss part 1and 2 chusina tharvatha ee video chudandi motham artham avuthundhi

[@sreerampusarla]

Hi bro, I watched your videos and its working, i lost around 6kgs. But i also noticed my hairfall and my hair become thinner. I am bit worried, can you suggest me, is it a side effect ? Can i regain my hair back ??

[@RS123Radhakrishna]

Miru eche information evvariki 10percentage kuda telidani na personal opinion,Andaru Healthy ga undalane mi alochanaki na tarapuna dhanyavadamulu,mi videos lo chala information untundi sir

[@kapperanani4259]

Anna pigmentation problem chala mandiki bundi please make video on this topic

[@durgaprasadchitrapu599]

Tahank you anna ...all doughts cleyara ayyayi e videos lo

[@explorethebeauty7390]

Bro do video on acne pimples and suggest some tips

[@swathikura1790]

Mri vegetarian valaki bro only egg afternoon night plzzzzz help cheyandi anna

[@unlimitedentertainment5215]

భయ్యా భయ్యా low carb ఐటమ్స్ అన్నీ కూడా ఉన్నంతవరకు మొత్తాన్ని తెలుగులో వచ్చేలా నిదానంగా వివరించి పూర్తిగా మొత్తం లిస్ట్ అన్ని రకాలుగా వివరించి చెప్పగలరని కోరుతున్నాను

[@Satish_369A]

Appreciate your efforts 👏 Are there any chances to put on weight again after successful completion of diet. Please share instructions for post completion of diet.

[@esl81]

Me videos chala bagunnayi Anna naku chala bayam ekkuva prathi chinna visayaniki bayapaduthunanu

[@TeluguSuperhumans]

Did you watch my video on fear?

[@venkatsaivysyaraju8626]

Bro plz make a video on your home tour and a about how a day in your life

[@oum465]

Good question

[@rajeswaribera541]

Superr sir chala bagundi life style..nenu start chedam anukuntunna..

[@chandravasireddi76]

Please also suggest us the primary food items (Except Eggs & Mutton)

[@manuyendluri6431]

Hello srinivas garu , please make a video on how to control Sweet, junk cravings. THANK YOU for your valuable contribution 🙏 😀

[@srilathav50]

కొవ్వు గడ్డలు ఉన్న వారు ఈ డైట్ చెయ్యొచ్చా....బ్రదర్ 👉దయచేసి సమాధానం చెప్పండి.... ప్లీజ్

[@NagaRaju-ub6vi]

Please keep a video on transportation of skin color black to white naturally

[@rj6105]

Bro waiting for video on pimples next week 😭

[@dtrpyourwellwisher2546]

ఆకలి వేసినప్పుడు తినాలి ఇది మాత్రం కరెక్టుగా చెప్పారు

[@harshauppala587]

White hair in young age video chey broo

[@k20pro15]

1) High BP 170/110 వున్నవాళ్ళు ఈ diet చెయ్యవచ్చా.ఏమైనా problems వస్తాయా? 2) BP cholesterol tablets continue చెయ్యవచ్చా? 3) I am facing constipation problem. Because I started Diet three days back. Will you please suggest. Shall I proceeded?

[@Nagalaxmi541]

From morning drink to night dinner recipe..one full day meal plan from 6am to 6pm sir..in 30days weight loss program lo.. please sir

[@TeluguSupermoms]

I will upload in 3 days

[@maanamidelclass1619]

Anna cool drinks tagavachha

[@arjunpanda9]

@@maanamidelclass1619 😂😂😂😂 1 glass of cool drink will have 32 table spoons of sugar. They are very dangerous. Don't take cool Drinks.

[@CrvCrv-fu3hu]

@@arjunpanda9 one table spoon sugar have 32molecules of carbohydrates

[@vallikumarimotupalli4943]

Nenu 50 days nunchi mee diet follow avutunanu. 5kgs weight reduce ayyanu. Diet start chesina 1 week nunchi motion problem start ayindi. 4,5 days ki okasari tablets use cheste motion avutundhi. Normal ga motion avvali anta elaga.

[@TeluguSuperhumans]

Eat more food. Did you do the transition?

[@sudhamadhurimokkarala2323]

Vegetarians ki separate weight loss video cheyandi plz we r pure vegetarians plz plz plz...and mainly stomach fat

[@SangeethaSpecial01]

Avunu nenu kuda pure vegetarian ni Nenu kuda waiting vegetarian vallaki diet chepandi

[@swapnasweety3374]

Super broo meeru challa opikaga chakkaga cheptuvuntaru ........😊😊

[@aleembasha1056]

Hello Srinivas gaaru, When Can we expect Thyroid Video.

[@Village_Crops]

Hair fall ke video petandi

[@sunnysandy2922]

I started this diet sir .

[@umamaheshgajjala9157]

Skin tan meda video cheyyandi bro...........

[@nasreenkhan2860]

Well presented. Refreshed with this. Thank you bro...

[@TeluguSuperhumans]

Hi 👋 You are featured in this video 😊

[@proprincegaming2531]

Hi

[@kirangamer738]

I am also waiting sir

[@TeluguSuperhumans]

Thank you 😊

[@kondrujyothi5987]

Mee video chusanu chala bagunnai andariki solution ayela chesaru thanku suger revers video kosam yeduru chuthinnamu ple bro

[@ssldfamily7155]

We are following the same diet for weight gain and PCOD as you recommended in another videos. Please give your confirmation!!

[@TeluguSuperhumans]

Yes but if you have PCOD follow the weight loss video principles

[@anjalidanthoori4888]

Plz send me reverse sugar diet link

[@revathiraj9948]

Bro, Please give the good list of fat and protein foods for vegetarians

[@ramichettylokesh8313]

Naku back pain vundi Chala months nundi, me video valla thaggipoindi,, chala Chala thanks bro... Na friend ki e madhya NE marriage ayyindi.. Premature ejaculation tho suffer avuthunnadu yevariki cheppaleka... Pls make a video on dat bro

[@m.r.n8163]

🙏🙏🙏🙏🙏🙏🙏🙏 for your patience..keep it up and god bless you Brother

[@TeluguSuperhumans]

Thank you 😊

[@jackjones7733]

Bro do a video on how do you manage many things in single day with preparing for competitive exam

[@varmasview7853]

Perfect food for good health chappu bro okkosare okkooo confusion vastunde please make a video related to diet n what to eat what we should avoid.

[@Praveenbalivada2437]

10 kgs wait loss ayya bro thanq very much.

[@TeluguSuperhumans]

Awesome 👏

[@ibrahimshaik3395]

Bro after weight loss tharuvatha weight gain avuthunda leda alage unda bro

[@Praveenbalivada2437]

@@ibrahimshaik3395 I checked my weight on today. Choodali

[@saicharannukala4331]

Bro really ha bro

[@saicharannukala4331]

Please respond

[@3sh66]

Bro, multivitamin supplements meeda oka video cheyyandi

[@satyann3959]

excellent bro, maximum covered. and plz make a vlog on cronic bloating, dyspepsia and indigetion. Please

[@TeluguSuperhumans]

Do this diet and those will disappear

[@satyann3959]

Thank you so much for suggetion

[@kalvajyothsna9727]

Menstrual cycle pain remove avvadaniki oka vedeo cheyandi please 🙏

[@srinivasvirat544]

How to erase past memories or thoughts completely in mind

[@TeluguSuperhumans]

Please watch my video on negative thoughts

[@srinivasvirat544]

General ga manaki vache thoughts good or bad anything andulo manaki nachina thoughts delete chesukodam avutada.I think it's not possible just asking any chance is there

[@rajeswaribera541]

Pappu dinusulu protein kada tinocha..eggs tho..patuga.protein dosa..alativi only pappulatho chesukovacha..along with eggs

[@pvvijayaratnam7296]

Anna nenu 22 kgs taggenu , anth me Valle thank you so much for your help 🙏🏻🙏🏻🙏🏻

[@sujeevrajgrandhi1741]

ఎలాగా చేశారు, కొంచెం చెప్పారా

[@TeluguSuperhumans]

That's Awesome. Please come to live and share your success story so that everyone gets inspired :)

[@Sthitapragnyaa]

Superb andi Yenni days ki and yela chesaru

[@elakurthiakilesh1755]

Real ha bro

[@vasanthareddy7504]

Enni day's lo loss ayyaru

[@dineshvkumarangapandu07]

Good video TQ

[@navithalekkala3942]

I am Waiting for that video anna🤗 and plzzz... Upload a video about pimples also

[@karneyaruna1423]

S bro

[@bhavanisankar7718]

Ur parents blessed ❤

[@ashoklak3559]

Eyesight improvement progress cheppu

[@ramaraopotla7790]

Anna can you give some tips and tricks on Reshaping our Nose.

[@madinipavani8882]

Rhuematoid orthritis meeda one video cheyandi sir

[@deepiii9905]

Make vedio on skin whitening

[@geetharamyagunturi9322]

Can we eat paneer for one day , because Thursdays I am connected divotionally

[@foryou7061]

Yes u can

[@dharamrakesh2147]

Motton konkovle antyy astuluu amukovle broo 😭😭🙏🙏🙏

[@IamAfrah]

Use eggs

[@United-ww9tx]

Anni sarlu tinnade roju tinte vomiting vasthundi..🤭

[@bhavanarudra715]

Beaf tinvachaa

[@unlimitedentertainment5215]

భయ్యా చేతులకి కాళ్ళకి చమటలు వచ్చి ఓరి సి పోవడము కొంతమందికి చాలా ఇబ్బందికరంగా ఉంటుంది దీనికి పరిష్కారం చూపగలరు

[@chaithanyareddy7881]

Video on the different protein powders and different companies.

[@TeluguSuperhumans]

No need 😊

[@chaithanyareddy7881]

@@TeluguSuperhumans awareness It is a big market kada Anna

[@TeluguSuperhumans]

@@chaithanyareddy7881 Ok 👍

[@chaithanyareddy7881]

Example horlicks,boost,ensure,pure protein powders,gym powders etc. Herbalife,vestige,Imc,amway etc Tablet supplements etc.

[@chaithanyareddy7881]

@@TeluguSuperhumans Ultimately natural food is no 1 but they trap many people Anna.

[@kondrujyothi5987]

Nee pains super video chesaru thank 🌹🙏🌹🙏🌹🙏 you bro

[@padmavathieeenits7346]

Nenu ee diet follow avtunna sir 20 days nundi.kani constipation problem vastundi .amaina suggestion cheppandi plz.

[@cooknology4808]

Kheera, vankay kira thinandi

[@samalapallypraveena3853]

Fasting time lo nonveg thinam kadha bro. aa 2 days avisiginjalu, nuvvulu tesukovacha diet lo.

[@user1994gms]

is there any limit for eggs? yes, meru cheparu stomach full aye varaku tinali ani but is there a limit? per meal 3 eggs tesukunte, per day around 7-9 avutay based on capacity Daily ini eggs consumption is good or bad?

[@TeluguSuperhumans]

No limit. Eat per your hunger. Also, watch my video on eggs

[@thisischirudharani2698]

Thagara meru

[@thisischirudharani2698]

Thagara meeru

[@bhargavediga5289]

Super ga chaparu sir

[@ramnunna99]

15 days lo 6 kgs tagganu bro🙏👍❤️ thank you so much bro❤️

[@TeluguSuperhumans]

Congrats 👏

[@tejuk3387]

How bro plz rply plz

[@padmasreer5644]

@ Ram Nunna please tell me how did you loss

[@chiru80740]

అన్న ప్లీజ్ మీ మొబైల్ నెంబరు ఇస్తారా... అసలు డైట్ ఎలా ఏం చేయాలో తెలియడంలేదు.. 🙏 ప్లీజ్ మొబైల్ నెంబర్ ఇస్తారా

[@venkatb3388]

Awesome nice voice superr

[@TeluguSuperhumans]

Thank you so much

[@ankalivelisi9918]

Thank you very much Sir ❤️

[@bharatbhararth8437]

thank you sir

[@seshuhema7812]

Hatts off awesome vedio

[@KhajaShaik-hh7xw]

అన్నయ్య తామర చర్మ వ్యాదుల గురించి ఒక మంచి విడియో చెయ్యండి ప్లీజ్

[@rajeswaribera541]

Seasonal fruits tinamannaru..yeppudu akaliveste appudu tinocha.. weight loss ayyaka malli wt gain avthama.afternoon nenu veg curry with ghee and 2or 3 boiled eggs tisukuntuna.. evening kuda same..veg tinte carbs untai antunnaru..Mari yela

[@allamrajkumar4247]

Bro male infertility gurinchi video cheyandi bro

[@srinivasaraoyarlagadda6740]

Super

[@ananthalakshmi9198]

సర్ వెయిట్ లాస్ అవ్వడానికి నెంబర్ వన్ గా చెప్పారు సార్ థాంక్యూ సో మచ్ పెద్దమ్మాయి తినొచ్చా లేదా కూడా ఒకసారి నాకు రిప్లై ఇవ్వండి

[@venkatb3388]

Thank you so much

[@TeluguSuperhumans]

Any time

[@kalyan10000]

Slated butter or unsalted butter which one u will recommend Reply sir please

[@sravanimadhu788]

Good msg bro

[@varunwarrier27]

Gall bladder stones gurichii vaka video chayee BrØ

[@rajkumarwinfinith.4422]

Super videos anna

[@muralimuralimohan2676]

Namaste sir.. Gallbladder stones vunnavaallu.. Ee diet cheyavacha... Sir

[@plokeshwarreddy2006]

I like these video

[@successor54]

supplement vegetarians unnavallakosam vakkasari mention cheyyandi..please

[@djxrush5355]

wim hoff method is excellent bro, its making body alkaline, reduces temperature, very useful in summer, firstlo difficult ga vunindhi cheyyadaniki but wim hoff channel lo guided video vundi adhi play chesi chesthunna, your videos are invaluable bro, i think you should start indian superhumans channel in English and Hindi , it would be beneficial to our country

[@udayrenuguntla5941]

Butter milk thisukovacha

[@djxrush5355]

@@udayrenuguntla5941 buttermilk for what and why

[@kajalblogs1501]

Sir lipoma gurinchi one video cheyandi sir

[@SujiFashionWorldcom]

9.09 kudhirindhiga so cute word 😍

[@sanjanaraju4653]

Sir its working I am 70 keges kaani eppudu Neenu chala loss ayyanu eppudu 56 keges tq so much sir

[@TeluguSuperhumans]

That’s awesome 👏

[@sanjanaraju4653]

@@TeluguSuperhumans ha tq so much

[@itriggerall6976]

Did u face any hair loss???

[@kajalblogs1501]

Hii sir lipoma gurinchi one video cheyandi sir

[@srilakshmikemburi5149]

U R Great bro 👌👍