Ten Basic Rules for Better Living (1953) by Manly P. Hall

Summary: A concise guide for spiritual living in the modern world, this book of practical philosophy was written in an accessible and direct style for clear application to daily life. This book will guide you through most of life’s quandaries by drawing upon ancient wisdom and applying it to the unique challenges of contemporary life.
"Since our civilization has moved on to an intensive industrial level, our psychology of living has been subjected to a variety of pressures unknown to our ancestors. As a result, we need a basic statement of principles suitable to present-day conditions." - Manly P. Hall
"There is a popular belief that the older we get, the wiser we are. This is not always true, however; for no matter how long we live, experience means little unless we honestly search for the causes of our troubles." - Manly P. Hall
Chapters:
00:00 - Bookcase Introduction
00:24 - Stop Worrying
01:46 - Stop Trying to Dominate and Posses your Friends and Relatives
02:47 - Moderate Ambition
03:47 - Do Not Accumulate More Than You Need
04:36 - Learn to Relax
05:36 - Cultivate a Sense of Humor
06:42 - Find a Reason for Your Own Existence
07:48 - Never Intentionally Harm Any Other Person
08:52 - Beware of Anger
09:54 - Never Blame Others For Our Own Mistakes
11:08 - Rule One
16:22 - Rule Two
21:38 - Rule Three
28:32 - Rule Four
33:56 - Rule Five
39:53 - Rule Six
45:21 - Rule Seven
50:51 - Rule Eight
56:53 - Rule Nine
01:02:30 - Rule Ten
Credits:
Text - Manly P. Hall
Audio Narration - Adam Hanin
This KZbin book is copyright ©2022 Master Key Society
Authorized by the Philosophical Research Society, this video book was produced under license for distribution. Financial proceeds from this video are shared directly with PRS to support their work dedicated to the truth seekers of all time. For more info: www.prs.org
=============================
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=============================
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=================================================
General Disclaimer:
This recording is a production of Master Key Society for the purpose of research and study. The views and opinions expressed in this book belong to the author and may not necessarily reflect those of Master Key Society, nor its affiliates.
About Master Key Society:
Our educational channel offers rare and often previously unseen books in an easily accessible format. Each book is accompanied by an overview in the description, original narration, and detailed photographs of each page. Our library is intended for academic study and research of metaphysical philosophy, as well as for those seeking wisdom, personal transformation, and self-improvement. We welcome your participation through subscribing and sharing your thoughts in the comments section.
Recognized by the KZbin community for bringing audio/visual accessibility to these important literary works, Master Key Society is proud to be a supporter of the Philosophical Research Society and a supporting member of The International Dyslexia Association (IDA) and The International Association of Accessibility Professionals (IAAP).

[@danlee8225]

1. Do not worry. 2. Do not try to dominate friends and family. 3. Have moderate ambitions. 4. Do not accumulate more than you need. 5. Learn to relax 6. Cultivate a sense of humor. 7. Find a reason for your existence. 8. Never intentionally harm any person (neither with words or deeds). 9. Beware of anger. 10. Never blame others for your own mistakes.

[@melissalopez3794]

Thanks Dan Lee..

[@bella_bella85]

Thank you

[@TaylorMorgeson]

Thank you, Sir! Also, yes, lose the mask.

[@mauricethompson6310]

Serendipity and kudos to you ❤

[@vive335]

It’s good to wear the mask, idk why people are mean to you

[@todddavidson2545]

If your Reading this I sow seeds of Blessings, Favor, Prosperity, Grace, Love, Joy, Happiness and Good Health to You and your Kids Kids Forevermore. Be Blessed!!!

[@GM-wu7cn]

And I call for the same to come your way, thank you.

[@sarahl8590]

Amen

[@kimberleyjane2338]

Thank you Todd and same back for you. ❣

[@anhumblemessengerofthelawo3858]

_the world is mirror; see you your own reflection. Or as a spotless one: reflect you the Creator's_

[@iamphoenix5376]

❤

[@desireerrudnik1106]

I love when he opens the bookcase 😭❤️

[@May-vy5bu]

I know, me too, i love it.

[@StarsManny]

That emoji is really overused

[@brokenalgorithm]

@@StarsManny relax,its perfect

[@anatorres-ym8ke]

​@@StarsMannyLadies love emojis and thats ok

[@user-ph5jj7ho8k]

Me too,And i want to have all those books

[@tobypack6328]

This channel, ‘Library of Alexandria’, ‘Manly Hall Society’, and ‘Rudolph Steiner Press Audio’ are fantastic channels

[@Medietos]

Yes, I just wish the reader-aloud of R Steiner would learn the craft before , and practise and make marks where and how to stress and pronounce. With Aspergers , sleeplessness etc, I can't concentrate but get too disturbed and destructed by poor reading. Especially difficult with the loong sentences and deep, demanding spiritual language. I love Flensburger hefte and wish Steiner had written the same things in normnal spiritual language, a bit esier accessible. You are strong and healthy to follow get it. I hope to be.

[@JamesTyrell]

Thank you for these 👍🏻👍🏻

[@tobypack6328]

@@JamesTyrell de nada

[@T_D_B_]

Thanks so much for the suggestion. Too much to weed through on YT!

[@tobypack6328]

@@T_D_B_ 🙌

[@readmedia_]

"Stop Trying to Dominate and Posses your Friends and Relatives", this relates with the modern society. Nice Read.

[@imaneditor3385]

This channel changed my life. Thank you for showing me the tools so I could disband my victims mentality.

[@gamesdean3842]

Which reading affected your change the most?

[@ashiacameron]

About to let it change mine

[@imaneditor3385]

@@gamesdean3842 As man thinketh and it works. Also the strangest secret is amazing as well. It's easy to forget and fall back into old ways so I listen all the time

[@gamesdean3842]

@@imaneditor3385 thank you so much

[@nandinirm2234]

@@gamesdean3842 even "mentes libres in English" channel is also good

[@jacobgraham4152]

Thank you! I love these books! From homeless to business owner! Keep it up please! Blessings to all

[@maomi1852]

That's amazing 💖

[@missbowlifewithlaura8316]

This 😎❤️🔥

[@MyNameIsBenneth]

You are incapable of blessing anyone. Do not put your trust in yourself, or become proud. God holds the key to every blessing. Repent and trust Christ, or you will face damnation after death.

[@anatorres-ym8ke]

​@@MyNameIsBennethHmmm Christ is within each and everyone of us, if you open your heart to jesus then you CAN trust yourself...jesus did not want to be worshipped...he simply wanted all of us too know we can do it too..do not praise the man...praise the message of god...we are all sons of god as jesus said...if i give a homeless man food and teach him about christ then i have blessed him and thats the 2nd coming of Christ!!! its all within you

[@christophermichaelson1598]

You are a star

[@innerbricktrader]

Daily Affirmation "I can succeed all that is possible with anyone is possible to me. I am successful, I do succeed for I am full of the power of success". Repeat this everyday for at least two time a day and see the power of oneself self.

[@orlandovera1274]

Wonderful affirmation.

[@alvesmarc2360]

*Impressive video 🙌 To be rich and financial successful never chase comfort at the age of labor so you don’t labor at the age of comfort*

[@alvesmarc2360]

“The greater the passive income you can build, the FREER you will become.”

[@alvesmarc2360]

Always put your finances in good care to ensure that your income rises. Wealthy people achieve there financial goals and acquire riches by seeking help from finance pro(s) but many claim to have achieved success themselves.

[@AlessiaOrtiz]

That’s a just approach. I’m 40 but my financial life is a mess. Any ideas will go a long way in shaping my life and finances.

[@alvesmarc2360]

I operate a wide range of investments and have achieved massive growth in my finances with the help of my financial professional, making my financial goal a reality.

[@alvesmarc2360]

For more info on my finance coach, you can look up the full names below.

[@projectterranova]

This channel is one of the top channels that got me through a very dark chapter in my life and helped transcend me to the higher level of consciousness I'm now enjoying. Thank you! Excited for this.

[@daltondamm9551]

Manly p hall said all freemasons worship Lucifer. And was a 33rd degree mason. Still think he is worth listening to?

[@projectterranova]

@@daltondamm9551 Haha yup, one of my favs

[@taghazoutmoon5031]

I have a hard time getting better listening to self help even though I keep doing it when depressed. When I'm feeling well, they help me to get better. When I'm depressed, it makes me feel even worse about myself that I can't keep positive.

[@projectterranova]

@@taghazoutmoon5031 I've been depressed most my life, I feel you mate. Be proud of yourself for listening to self help books even though you feel worse for not being able to maintain positivity, that's already above and beyond most people who simply capitulate to their depression and play the victim game without attempting anything to improve themselves. Perseverance is one of the keys that will eventually enable you to stay positive most of the time, it's definitely not easy at first but if you keep at it, you will improve. Have compassion and be kind to yourself, we're living in immensely challenging times so it's understandable to have difficulty staying positive. Self help books are important, but it's also imperative to have the fundamentals of a healthy diet as you are what you eat, not just food and liquids but also what you put in your mind and your thoughts. As Ralph Waldo Emerson said, "Man is what he thinks about all day long." Also exercise and meditation, nothing super elaborate to start, just 10 min of exercise that gets your heart rate up and 10 min of meditation with the practice of letting thoughts come and go through the front and back door of your mind without serving them tea (not dwelling on them or judging them, just letting them come and go). I also recommend journaling. These all profoundly helped me and were my main starting points. Feel free to respond and I'll be happy to help, I'm here for ya. You got this!

[@g00.41]

@@projectterranova Thanks Nova. What you have written is really soothing. I feel u. I feel better to know that i am not alone. Others too feel the unfairness of this world we are living in. However, what brings depression to many of us is to expect life to be different from what it is. But then, what is is not enough for me. I need a better car, house, more 💰, & therein lies my frustration.

[@erikpacelt4541]

I love every book the master key society put out i feel like im in a special club . Growing as a man i feel this has helped in such a positive way. Love ya all wish ya the best

[@daltondamm9551]

Manly p hall said all freemasons worship Lucifer. And was a 33rd degree mason. Still think he is worth listening to?

[@RESPECT-qk7dt]

👍👍👍👍

[@Nezfitness777]

33 likes 👀👀

[@HDGeoSacred]

😇🥰🤍

[@vekanup8573]

“The wisdom of 50 centuries is available to us” How do we contemplate such a beautiful statement like this.

[@lunaopenyourmind7554]

I probably listen to each book on here at least 10 times each, some like 20, they bring me so much clarity and peace. I thank universe everyday for these life changing books. Thank you to the authors and to this channel. ❤🫶🏻🙌🏻🙏🏻🎁

[@daltondamm9551]

Manly p hall said all freemasons worship Lucifer. And was a 33rd degree mason. Still think he is worth listening to?

[@bhaveshartsy7805]

Take notes, move to the next.

[@RESPECT-qk7dt]

👍👍

[@stephaniemichelle702]

Same here. I always catch something new too.

[@dorianmahone80]

Me too

[@JahFarie]

"It is better to be strict with ourselves where principles are involved" deep and serious 💯

[@sonnyroy497]

Agreed.

[@luistorres6956]

@@repentandbelieveinJesusChrist2 ppl are putting real and serious quotes up here. Keep the noise down in your room. Jesus and Muhammad is mostly in prison before parole comes around.

[@madmire]

🥶

[@Ahuuakh-Amerindian]

Complete GRATITUDE .... 🙏🏽

[@aliencloud9915]

1. have faith - be courageous 2. have humility - be humble 3. have moderation - be modest 4. have enough - be generous 5. have relaxation - be luscious 6. have fun - be humorous 7. have purpose - be conscious 8. have medication - be healthy 9. have composure - be cool 10. have responsibility - be responsible

[@dwilliams96]

I like the way you put it. This is better.

[@DannyBoy-vs3gd]

Well put 🫶🏻

[@paulodrca]

nonsense

[@ogeo.8966]

​@@paulodrcatwo compliments and then this 🤭

[@bluntweirdo]

@@paulodrca be rude is not one of them.

[@orlandovera1274]

I had the opportunity to be part of the speeches given by Manly P. Hall. The memories I have from the lectures provided me with the open minded curious thinking I still have today. I have many of his recording and books. He was amazing and inspirational. His knowledge and wisdom is still a secret to the world.

[@tehjamerz]

Very lucky, you are.

[@williswilliams7147]

M LL1 WAS

[@turtletom8383]

Why secret

[@idan4989]

where ?

[@dani323]

Share your ‘truth’ from your learning. We must die empty and not take to the grave the teachings/wisdom we were privileged to receive. Best regards. 54:28

[@dutchieaberdeen1957]

The excitement i felt when i saw a new upload is unreal!!

[@daltondamm9551]

Manly p hall said all freemasons worship Lucifer. And was a 33rd degree mason. Still think he is worth listening to?

[@UsaJayP]

Man.. all I can say is I resonate with 90% of every word spoken on the books I’ve listened to from the master key society.

[@RESPECT-qk7dt]

👍👍👍

[@brokenalgorithm]

curious whats the 10% you dont res with?

[@UsaJayP]

Hi V Z, I don’t res with all of Goddard’s books, I believe master key only put three of them up here, but have used almost every single other book master key has put out in a practical and sometimes spiritual manner! They have truly changed my life

[@youtub4925]

@@brokenalgorithm The same goes for everyone, since they don't actually not contradict each other and within themselves.

[@brokenalgorithm]

@@UsaJayP gotcha makes sense, that's pretty impressive you listened to all these, im getting there ...keep expanding

[@Aplussandwiches]

Timeless wisdom and guidance. I’m grateful beyond measure for access to this information.

[@peejay8519]

Oh my goodness! This is an ointment to my soul! Awesome 👍 God bless you all whose listening to this life saving advice and messages, Amen 🙏

[@angelagoodwin5758]

I've been living my life all wrong. The suffering I've endured all these years are mostly my own doing. Don't know if I can turn it around. I hope younger generations will understand and follow the advice given here. Wished I'd learned this earlier because it will save them unnecessary anxiety and depression.

[@allaboutmee1326]

((((((((Angela)))))))) = Hugs

[@nicolaililjeberg708]

you can turn it around, cuz you understand that the power lays in your hands. You are in control

[@cjbfire95]

It’s never too late, you got it when it was time for you. Don’t look at the past, all we have is Now. You’ve got this Now! Abundant Blessings to you❤

[@JuzzDooit]

Hey Angela, remember that both the sun and the moon shine at different times ❤

[@MyNameIsBenneth]

Repent & trust Christ, who holds all power in heaven and in earth. He is your maker, and the judge of your soul. Do not fall for these vain philosophies. Manly P. Hall did not give his life as a ransom for your soul, Jesus Christ did.

[@leilamkt]

Thanks for reading, my 11yo son goes to bed every night listening to one of this books. I noticed some behavioural improvements.

[@hannalu3494]

Thank you for another great audiobook! ❤️

[@RESPECT-qk7dt]

👍👍👍

[@jimescobar7266]

Timely, simple, amazing and life changing - thank you so much Master Key Society! Your depth of esoteric simplistic wisdom in these authors is so humbly but grateful appreciated!

[@Black_Swan_Rider]

Going to listen to this for the second day in a row, just to get it in my head.

[@daltondamm9551]

Manly p hall said all freemasons worship Lucifer. And was a 33rd degree mason. Still think he is worth listening to?

[@carnivorefarmer3706]

oh, how i wish that someone would have shared this book with me many years ago. i would have had a better target to shoot for during all of these years of life. i am so very happy to have found it now. THANK YOU FOR POSTING THIS!!

[@Klisa888]

Perfect timing

[@Jahsun]

Praises be to the Infinite source of inspiration behind the bringing to consciousness of this book and thanks to medium (the author) via which we are able to experience it.

[@darkprince7764]

When I saw Manly P Hall I immediately clicked liked. You always got great taste in books!

[@daltondamm9551]

Manly p hall said all freemasons worship Lucifer. And was a 33rd degree mason. Still think he is worth listening to?

[@ThaliaAlexiou]

❤beautiful message ❤ For no reason I was feeling kind of sadness and I was guided to listen to this wise little book and automatically I feel fantastic. Thank you for sharing.

[@Discovery_and_Change]

Introduction: 1:06 #1) Stop worrying 1:56 #2) Stop trying to dominate friends and relatives 2:48 #3) Moderate ambition 3:47 #4) Do not accumulate more than you need 4:36 #5) Learn to relax 5:35 #6) Cultivate a sense of humor 6:43 #7) Find a reason for your existence 7:49 #8) Never intentionally harm others 8:53 #9) Beware of anger 9:55 #10) Never blame others for our mistakes Chapters: 11:08 #1) Stop Worrying 16:22 #2) Stop trying to dominate/possess friends 21:37 #3) Moderate Ambition 28:32 #4) Don't accumulate more than you need 33:56 #5) Learn to Relax 39:54 #6) Cultivating Sense of Humor 45:22 #7) Find a reason for your existence 50:51 #8) Never intentionally hurt others 56:53 #9) Beware of Anger 1:02:31 #10) Never Blame Others for Our Mistakes

[@raquelfigueroa5539]

Thank you Frank E.

[@Nakira92]

Thanks so much

[@SunnyvaleTrailerParkSupervisor]

Legend

[@mlstar1695]

#4 You can Never have enough tarot decks 💰💰💰😃

[@xenograft17]

Much gratitude

[@attilapet]

Thank you for providing peace today in these hard times. This gives me faith in myself, that I can transform my life and overgrow the problems I face and accept the mistakes I made, instead of living in the past, work on myself in the present moment. Thank you!

[@phillipchavez1321]

24:24 what is philosophy & ambition 37:37 work vs play 38:54 organizing your day 45:30 personality integration/ getting somewhere 46:51-48:00+ real worth & the/a purpose to live 1:00:45 mastery & balance

[@LiveAndLetLivia]

Thank you ❤

[@DJK-cq2uy]

Wow 🎉😂

[@jojoe.2410]

Brought here by a true friend and I must admit these are the daily dose i need ❤.

[@letterfretter9000]

Love this Audio book! Thank you for sharing.

[@the5dragonesses]

I am blessed to come across this channel. I have been listening to this over and over again sine it found it 3 days ago. Thank you for your voices and the best contents

[@IILordCrimsonII]

"Ten Basic Rules for Living a Better Life" by Manley P. Hall. This helped me a lot. There's so much to love in this universe!

[@willbender4295]

Thanks for sharing invaluable knowledge!

[@ChristopherBlokNL]

Please give us more from Manly P. Hall!

[@iamalli2109]

Fantastic short listening. Many many thanks.... definetly bring a change

[@hugomiranda5424]

Perfect 🙏🏽

[@daltondamm9551]

Manly p hall said all freemasons worship Lucifer. And was a 33rd degree mason. Still think he is worth listening to?

[@insideio]

I'm grateful to have stumbled upon this amazing channel. Thumbs Up

[@80Vikram]

Thanks a ton again for this awesome book, god bless you.

[@daltondamm9551]

Manly p hall said all freemasons worship Lucifer. And was a 33rd degree mason. Still think he is worth listening to?

[@thepygmyowl]

Been needing to hear this with what I've been dealing with lately. Bless you and your team, you're saving lives here. 🙏❣

[@kayladawn]

LOVE. THIS.

[@nmejias370]

This is a truly beautiful audiobook. ❤

[@Kevin_40]

1950s america was a heavenly dream. hope someday america can be like that again. the world too

[@g00.41]

Heaven is within u, us. What one sees without is a reflection of within. Let's be careful.

[@marleyite]

Dream on.

[@marspl]

Manly P Hall was a true Saint and sage of the world. His teachings, understanding of the truth, and dedication to the great work from a young age till his last day is nothing short of miraculous and mysterious. RIP.

[@tobypack6328]

Even his death was suspicious 🤨

[@AldousHuxley7]

Wasnt he a luciferian?

[@tobypack6328]

@@AldousHuxley7 I don’t think so, but he definitely was a light bringer

[@skyemain5903]

​@@AldousHuxley7he was a free m

[@AldousHuxley7]

He was 33rd mason or more. Very evil.

[@aylahjaelisrael1331]

I “ stumbled “ across this channel..and consider with this first book reading, very valuable to my life. Thank you🌿🌷🌿

[@clairethando]

This upload came at the right time🙌🏽🙌🏽🙌🏽🙌🏽

[@daltondamm9551]

Manly p hall said all freemasons worship Lucifer. And was a 33rd degree mason. Still think he is worth listening to?

[@NOOR111]

What a treasure. Thanks

[@unofficialmar]

Needed a audiobook this week, this one fits the time so perfectly everyone remember to stay grounded life can take all of us up sometimes to the point we forget what we are.

[@RESPECT-qk7dt]

👍👍👍

[@henvestments0-1productions28]

Master Key 🔐 Society have been and is now and future tense is a major component to my leveling up and scaling up physically and mentally Heart Mind Wisdom

[@prismaequis1020]

The energy and spirit felt within each one of these reads is embodied in my music. I thank you all of you behind the scenes for opening the channels of connecting to the greater self. The knowledge and wisdom experienced on this channel is phenomenal. Keep up the great work! Happy thanksgiving. I simply give you my gratitude. ❤

[@daltondamm9551]

Manly p hall said all freemasons worship Lucifer. And was a 33rd degree mason. Still think he is worth listening to?

[@33bchin]

Immensely grateful for this timeless wisdom from Manly P Hall. Simple rules that are so powerful for living in this world, not merely existing. Thanks for sharing this amazing book with great voice narration.

[@DJK-cq2uy]

Fat deal

[@montseaguilera8355]

Thank you for such amazing reading.

[@iremainproductions4827]

To have just an ounce of his knowledge would be amazing.

[@TheRonskins]

I appreciate this upload. Thank You!

[@chapeau62]

Manly P Hall is so vilified these days, Yet he wrote such wonderful work here! Just because somebody writes about evil does not make him such.

[@GG-mx9fj]

People today are not wise, they don’t understand their religion correctly. “For a tree to reach heaven it’s roots must stretch to hell.” A person must go through their darkness and understand the evil they are capable of, only then can they ascend to the transcendental spiritual heights

[@noonelovesthecowgirl]

More Manly P. Hall books plz 🙏

[@renditionsofthefuture8815]

I needed to hear every second of this. I give thanks for this on Thanksgiving!

[@Beederda]

This is the books we should be reading in school if i had this information when i was a kid i might not have had to break my hand twice to learn anger has no place in my world even towards ones self.

[@capfam8908]

😢

[@ThaPhilosopherKing]

Thank you 🙏🏽

[@mama--rua]

A soothing voice makes it so much easier to listen AND hear.

[@sholland42]

Well done, reading the words of an extraordinary amount of knowledge, experience, and wisdom of the great Manly P Hall. Your excellent reading will help people understand truth; it is so simple. Thank you.

[@zaksrdanovich9649]

This book is the cure to neurosis. It is helping me change my perspective so much, i am just a worrier, and i need to change. My extereme anxiety is a result of myself and i need to adjust

[@WikkedTwist]

Fantastic listen. Thank you!

[@sjt4976]

I love this format. Being able to listen and read simultaneously. Or just read. Or just listen. Thank you :)

[@christellecoetzee7568]

Thank you for this!

[@_prime_dz3719]

Literally, whenever there is an upload I feel accomplished even before reading it. Thank you for everything

[@daltondamm9551]

Manly p hall said all freemasons worship Lucifer. And was a 33rd degree mason. Still think he is worth listening to?

[@taghazoutmoon5031]

You're not reading it. You're listening to it.

[@rm26367]

Thank you for your continued posting of this audio books- so educational and useful tools to make changes.

[@shalinisharma742]

We need more channels like these.Thanks.

[@villagelifetv7326]

I listen to this everyday

[@tinigraceabraham]

❤ Thank you for sharing the book and reading it out. I thoroughly enjoyed. God bless your service.

[@sanjayts]

"It's better that our mistakes will be errors of judgement rather than crimes of the heart" Mindblowing!

[@sandybeach18]

Thank you for sharing these unique books!

[@reprogrammingmind]

'Happiness must be learned'

[@g00.41]

Happiness is free too.

[@marspl]

Earned*

[@Aspi-vision]

thank you for sharing this ! And the format ! very soothing voice to listen too and hearing this wisdom ! It makes you want to have the books in your library . Enjoying the good vibrations of these words .

[@suldovii433]

Love this channel. Keep up the great work! Happy holidays to all! ❤️

[@richellenel9457]

Thank you for sharing .❣️

[@MrHermanelias]

Thanks!

[@santinosamuel5301]

Thanks for this treasure, I found it so valuable the way it inform me. Always thanks to Manly P. Hall for his wisdom he shared with the world.

[@RESPECT-qk7dt]

👍👍👍👍👍

[@shubhendrus]

Thank you for the knowledge.

[@mariasalvaciogallaron9281]

The best video I ever heard ❤ God bless you more success, 🙏 😮

[@nadineroyale]

Thank you ❤️ your meditations are truly blessed 💫

[@eliyoung1612]

Simple but great ... I listen to these while i sleep .. changed my life .. thank you mater key society

[@ihop91086]

What's the first book you read?

[@AlexKingOfTheDegenz]

I just discovered your channel. Thank you for doing these! Very much appreciated.

[@andrehenry3212]

Thank you for sharing this.

[@jdft3112]

I really needed to hear this today. Thank you

[@dariogeorgesarita5649]

Thanks so much 🤗🙏🏽🇩🇴!!!!

[@jpaulglobal]

Wow fantastic book. I wish he also wrote a book on HOW to stop worrying, etc.

[@micahbodha6129]

Only you decide whether to worry or not. Self-accountability is the way forward

[@Indigo939]

It took me a dozen times over course of year and finally I quit smoking cigarettes. I suspect changing bad character habits will take much much longer. Everyday I try to practice mental, physical and spiritual balance. I fail everyday. I verbally snapped at my wife yesterday over nothing. But I keep trying daily to be a better husband, brother, son, employee and man. I truly believe if you do not face your demons early, you will be all alone on a long dark road with no turns.

[@barbaragary5289]

Thank you so much for sharing

[@minimars3696]

This is beautiful

[@ozzo8573]

I would suggest trying to alter your diet to be as optimal for your health as possible via experimentation, MPH would also observe and state the observations that modern (hu)man eats foods (mentally as well as physically) which lack nutrition for their purposes, borderline poisoning themselves, often times this is also due to socio-cultural conditioning over time, in my own experience high fat and high meat diets are ideal, at least for my own purposes of contemplation and mental, physical and spiritual exercise. Do not put yourself down too much, you've achieved something you did not think you would in a shorter time than you assumed to be true, thus you are stronger and smarter and more courageous than you think yourself to be, and can always surmount the problems you have conceived (to be problems) within yourself, show appreciation for the support and patience your supporters, such as your wife, have shown by standing by you, explain as clearly as possible your state of mind, perceived weaknesses and currently desired ambitions in your own personality, be it not 'snapping' or anything else. Most importantly, keep your head up, you're fine, right?

[@leontrey777]

Thank you for what you do.

[@teketela.siyoum5231]

Thank you!!

[@waganeem5945]

Thank you for your giving

[@CarringtonZane]

Thank you so much

[@lulub5059]

Thank you 🙏

[@sedrickturner8145]

Great and we'll spoken. Great infinite love to you and your family

[@setiawan2791]

1. Do not worry 2. Do not try to dominate others 3. Have moderation ambition 4. Do not accumulate more than you need 5. Learn to relax 6. Cultivate sense of humor 7. Find a reason for your existence 8. Never intentionally harm any person (neither with words or deeds). 9. Beware of anger 10. Never blame others for your own mistakes

[@jannieseegers4317]

Thank you this was awesome knowledge!