Tennis Footwork Drills: Master Split Steps (Day 1)

  Рет қаралды 201

Rip It Tennis

Rip It Tennis

20 күн бұрын

This is day 1 of the upgraded 7 day footwork challenge which is designed to help you improve your balance, leg strength and speed. You can access all the trainings + be a part of our tennis community by clicking here:
www.skool.com/rip-it-tennis-f...
You can follow along this tennis workout in a limited space at home. I provide you with the timer and the only equipment you need for day 1 is a line to jump over.

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