Рет қаралды 201
This is day 1 of the upgraded 7 day footwork challenge which is designed to help you improve your balance, leg strength and speed. You can access all the trainings + be a part of our tennis community by clicking here:
www.skool.com/rip-it-tennis-f...
You can follow along this tennis workout in a limited space at home. I provide you with the timer and the only equipment you need for day 1 is a line to jump over.