Tepemccu Hydraulic Power Twister Review - Does It Work?

[@KalleSWBeck]

Buy on Amazon amzn.to/3UgxU4w *affiliate link* I will be compensated for any purchases made.

[@bulbasaurbrutal5137]

.......................sold!

[@brucebeamon5460]

JUST the video I was l looking for ~ just received MINE today just b4 I was on my way to work SO FAR I’m loving it brought it to work with me and AM using it .. this tutorial showed the difference methods of how it can be used …. I saw it for the 1st time a couple days ago on line an ordered it immediately ! And I find I’m doing MORE reps than I start off planning to do … It’s actually FUN ~ and I think this will persuade me to use other equipment I have at home that have been collecting dust .

[@KalleSWBeck]

Glad it was helpful! It’s a great tool for sure

[@m.d.40]

So how has it worked out you now?

[@BassMusician7]

Received minds a couple days ago. Solid workouts and I also use it as a stress reliever

[@KalleSWBeck]

Awesome!

[@RedWaterLog]

Thank you for the review and demonstration of the different exercises you can do with the twister. Been searching for a while but none of the online videos demonstrate the exercise you can do with it, so this will definitely help ppl who are just starting off. I read that you can also use the twister to work on loosing belly fat.

[@KalleSWBeck]

No exercise can spot reduce fat but gaining muscle can help you burn more fat Diet is the key to losing fat

[@BigBoaby-sg1yo]

@@KalleSWBeckfasting even more so !

[@KalleSWBeck]

Fasting has no extra benefit compared to not fasting if calories remain the same. With diet the key is to do whatever best fits your lifestyle so it is sustainable

[@BigBoaby-sg1yo]

@@KalleSWBeck not so much !

[@BigBoaby-sg1yo]

@@KalleSWBeck you need to study why your natural growth hormone increases by 2000% when fasted for 24 hours . If you don’t know , then don’t make stuff up - safe training mate .

[@suave-rider]

Wow thank you. Years ago I had the straight bar bendy version and wanted to get another. Stumbled across this superior item 🎉

[@KalleSWBeck]

It’s fun to use!

[@suave-rider]

@@KalleSWBeck also seems better than the Bullworker I bought when I was a skinny 18yo 😆

[@KalleSWBeck]

Haha yes

[@Lincolnator721]

i can't wait to try it. looking to make my bedroom my gym room too lol. mostly doing body-weight exercises as of now. i started out with military fit day 1 "recruit" by darebee. i could barely do 1 set of those exercises!

[@KalleSWBeck]

Keep it up!

[@Lincolnator721]

@@KalleSWBeck I will for sure. Thank you. I love to see my physique improve in only a few weeks

[@daies2205]

I have one and use quite a bit, low resistance but high reps, in between sets But i dont know the correct technique really, suppose it doesnt matter but sometimes i hold it away from my body, at 'arms length' and other times close to my chest, go slow and steady on reps Seems to do something anyway, especially upper forearms, i think. Anyway its good for me as i dont like gyms and just have a few weights, and resistance bands at home. Alongside bodyweight workouts, press ups, dips etc.

[@KalleSWBeck]

I’d prefer close to body

[@Tubeinnit]

Thanks very much, i got one & really like it... my only issue is, i find the grips not padded enough & it digs into my hands. Is there somewhere to get better more padded grips for it do you know? Thanks again, nice demonstration 👍🏻

[@KalleSWBeck]

I’d lowest the resistance as you acclimate I don’t find the same issue

[@ianhargrove7813]

Great video

[@KalleSWBeck]

Appreciate it!

[@ianhargrove7813]

@@KalleSWBeck no problem I just ordered mines 🙏

[@sunriseboy4837]

The purpose of the pectoralis is to draw the arm across the body. Hence those muscles get a great workout with this baby. Flat bench flyes are always talked about for the pecs, but I prefer bands, or this baby. Does a far better job. And following Mike Mentzer's routine, you will get dynamite results.

[@KalleSWBeck]

Ok I’ll follow Mike Mentzer

[@sunriseboy4837]

@@KalleSWBeck Get his book: Hight Intensity Training The MIKE MENTZER Way With John Little. You will change your life!

[@KalleSWBeck]

I’ve read it back in the day 👍

[@KingFourstar]

10 months later are you still using this? Can you post anything on any progress you've made with this?

[@KalleSWBeck]

Yes I still use it in some of my workouts

[@haunstia1629]

Nice review. I just teceived mine today. It seems that the tension is stuck at 440 lbs. Do you have any advice how to solve this problem?

[@KalleSWBeck]

Sorry to hear! I’d try some wd40, etc and if that doesn’t loosen it up I’d contact the company

[@user-gr7jg7fq9l]

Thanks for the video❤ So is it benefical for chest workout ? For upper and lower chest workout?

[@KalleSWBeck]

Yes Thanks

[@user-gr7jg7fq9l]

@@KalleSWBeck thanks for your reply bro🙏

[@humanbeing4808]

Is there any equipment that we can push outwards. We have to force it inwards. I am looking for the opposite in the same shape

[@KalleSWBeck]

Yes bands or the chest expanders you will be pulling them outwards though not pushing

[@supersaiyanzero386]

Im using my stepdads (been working out 17 years) it works, but it really depends on 1. Intensity 2. Mind muscle connection. I had the same pace on the 20, felt it for a long time after lol. Good review Id say it's probably best used after heavier movements or part of supersets, TuT training or isometric (for people who arent super strong yet or those who know how to increase the tension/biomechanics past setting 20. But yeah. Thanks for showing the other moves too i needed that!

[@KalleSWBeck]

Yes it’s good addition to heavy training not in place of it and you have to have enough experience to understand mind muscle contraction

[@Downdowntherabbitgoes]

But is it really 440lbs ? Like is that the equivalent of lifting that amount of weight

[@KalleSWBeck]

As someone that has lifted over 440lbs many times no it is not but it’s still plenty hard to get good stimulus

[@kerrykokotis4424]

Great review. Quick question ....does this type of exercises place any strain on lower back?

[@KalleSWBeck]

For me it did not

[@kerrykokotis4424]

@@KalleSWBeck thank you

[@jasongriffin800]

What can I expect after long term use using five days a week

[@Martin-555]

Are have some correct position how to put close to body or far or up or down??

[@KalleSWBeck]

Keep it close and neutral as shown

[@kenanyildiz8988]

❤

[@Thecouchpatatoshow]

Yes I have a red one

[@KalleSWBeck]

Very cool

[@Thecouchpatatoshow]

@@KalleSWBeck I’m up to 15 or drop down to do more reps at 22 pounds with my dumbbell

[@KalleSWBeck]

Hell yea

[@Thecouchpatatoshow]

@@KalleSWBeck I saw where u can do back muscle and triceps work out lats abs in old guy videos did it today very cool

[@Thecouchpatatoshow]

@@KalleSWBeck I do mines on my front porch! 🤘🤘🤘🤘

[@Web720]

Im thinking about bringing this to my office, how loud is it?

[@KalleSWBeck]

Can’t hear it, more of a chance that you make a noise using it

[@starfox7673]

Ive had this for four months and oil started leaking from the hydrolic piston. Do you know how to fix this? Or I have to get a new one?

[@KalleSWBeck]

I’d contact the manufacturer

[@george_K91]

Man, I've seen a tiny girl lifting only 20kg at machine reverse fly and although struggling at this one, she eventually made it to level 20. How is this possible if it's so hard? Do manufacturers have differences in how they make this product?

[@KalleSWBeck]

What?

[@george_K91]

@@KalleSWBeck read my comment again

[@KalleSWBeck]

It doesn’t make any sense

[@george_K91]

@@KalleSWBeck which part didn't you understand?

[@george_K91]

@KalleSWBeck I can explain it to you in case your brain is damaged

[@tsb7911]

How do you keep from knocking out your teeth or breaking your jaw? This reminds me of bands attached to doors. HAZARDOUS

[@KalleSWBeck]

lol it doesn’t rebound back you’d have to be a moron to get hurt using this

[@tsb7911]

@@KalleSWBeck What possible advantage does this piece of junk have over a kettlebell for instance?

[@KalleSWBeck]

That it can knock out your teeth

[@tsb7911]

Kettlebell has far better range of motion and far easier to control. Kettlebell isolates muscles. This thing? Not so much.

[@KalleSWBeck]

I also have kettlebells no one is saying to replace your kettlebells with this. How silly of a thought

[@PLanz-ol6fg]

do you see feel results

[@KalleSWBeck]

Yes it’s been a great addition to my training

[@tommyranchersr3995]

I love mine

[@KalleSWBeck]

Glad to hear it

[@five3ighteen76]

I'm commenting on the first 30 seconds of the video. No they are not dangerous they do not pop out. The problem is more so the people don't know how to exercise they want to cheat the system full send and fold it in half and then just pop it out without instead of holding it slowly like you're supposed to.

[@KalleSWBeck]

Thanks for the feedback

[@goblack3661]

Would you say a traditional power twister bar is better than this? Due to negative tension.

[@KalleSWBeck]

Better in some ways but I like this one personally

[@KalleSWBeck]

Yea I prefer it as well

[@goblack3661]

@@cmoneytheman I don’t understand what a fad is, what is the model you recommend? Thanks

[@ckobo84]

I would say a traditional spring power twister is way better for developing muscle. This one offers no negative resistance and no peak contraction resistance. When you get it fully closed there's no resistance, so no peak contraction. I see very little value in the hydraulic one.

[@KalleSWBeck]

It works well 🤷‍♀️

[@putinscat1208]

Someone made a jack, to get you jack'd?

[@KalleSWBeck]

😎

[@joeancona2784]

Not 🚫🚫 much different than the Bullworker.Ihad one back in the day,never really got the results advertised.

[@KalleSWBeck]

Maybe you needed to use more effort

[@joeancona2784]

@@KalleSWBeck don't think that was the problem, just doing the same exercises day after day,and , really no drastic changes. Not saying this machine doesn't work, but to each his own!!!

[@xivliai975]

I been using mines for over a year now that the bolts popped and my muscles feel sore all the time cause there's no negative

[@KalleSWBeck]

What

[@tsb7911]

This has limited range of motion.

[@KalleSWBeck]

Does it

[@chillwill97]

Strong man exercises now that is funny... with that body

[@KalleSWBeck]

Google me and feel dumb

[@chillwill97]

@@KalleSWBeck for what I can look at that body LOL

[@bullethead6479]

@@chillwill97 sometimes its better to kept it closed.

[@KalleSWBeck]

Judge me all you want but I’ve actually accomplished things in my life 👍

[@chillwill97]

​@@KalleSWBeck here's the thing it doesn't matter where you been, it is where you are AT..... who cares about you way back there, we are talking NOW... that is what I am judging you on...

[@AresZeroX]

That one is a knock off version. You want the liftpro shred force the one he’s using in the video. If you just go slow with it, it’s going to lower no matter what I literally had to buy two of them because the bolt at the bottom just pops off brakes off.

[@KalleSWBeck]

Works fine over a year later 🤷‍♀️

[@AresZeroX]

@@KalleSWBeck had both mine for 2 days

[@KalleSWBeck]

Awesome

[@AresZeroX]

@@KalleSWBeck just want ppl to know the truth before they buy a crap machine.

[@KalleSWBeck]

Go make your own review then 😂 My truth is it still works fine a year later and I use it at least once a week

[@user-cw3ug9bx5h]

Should i get this for triceps and chest or something similiar different? I search something for triceps and especially chest as push ups dont do much for my chest

[@KalleSWBeck]

Mostly chest Push ups should do a lot Try to slow them down and work on feeling the movement

[@user-cw3ug9bx5h]

@@KalleSWBeck oke i will try, have to skip push ups for some time as my shoulder hurts after bench dips. does the hydraulic twister trains chest, triceps, back and shoulders at the same time or for each muscle hold it a different position?

[@KalleSWBeck]

Different positions target different things but most hit a few major upper body parts I just feel it’s primarily chest

[@jasongriffin800]

Did you feel sor after using it next day

[@KalleSWBeck]

Sometimes. That can happen with any exercise and isn’t a great indicator of making progress

[@kuervosmentales]

No tiene puda idea ni de como se usa

[@KalleSWBeck]

Ok