Testing Breathing Techniques To Calm Down

Today, we're determining the most calming breathing technique. Check it out on Good Mythical MORE, the show after the show! GMMORE #1893
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[@jamesoblivion]

Rhett failed at the memory games because he was trying to remember the future.

[@queenb1119]

Boy, you just blew my mind! 🤯 That's EXACTLY what it was like! 😄

[@SnickersEatsCookies]

Yessirr

[@alliedrawsart4614]

👀

[@vihaanpatel667]

🙃

[@sarriola65]

@@alliedrawsart4614 huh huhouo ok Korean

[@aniisnotok5099]

Rhett needs to go back to that hot spring where he tried to contact aliens and try again, but this time with 5 redbulls 😂

[@parkerwalaitis2890]

Ear biscuits gang!

[@lukasart3951]

genius

[@sh1zuro]

I hope he doesn't have a weak heart, because having a heart attack in the middle of nowhere is not cool

[@Nilez3104]

Lol and just yell loudly about being ready to leave the simulation

[@italiahockey]

Or...... He actually contacted the aliens and they removed that memory but gave him powers

[@starrats444]

i love how caffinated R&L understand “purse your lips as if you’re whistling” as “whistle”

[@rowanallair1449]

you're assuming non caffeinated r&l wouldn't!

[@liveactionlink8736]

"Let's get our money's worth from that medic. Faint, man" Link, a businessman and an entertainer

[@sh1zuro]

lol gotta love em

[@liveactionlink8736]

@@sh1zuro Absolutely

[@videhbhaav]

😂😂😂😂😂😂😂😂😂

[@vigilantcosmicpenguin8721]

They get their money's worth and the medic gets to do something interesting. It's a win-win.

[@mack5651]

the medic would at least have an interesting day that day 🤷🏼‍♀️

[@Angellaye]

"As IF you were whistling" Rhett & Link : **Whistles**

[@nitsirkroy]

This sent my dog into a frenzy lol

[@SnickersEatsCookies]

@@nitsirkroy mine too he was watching on my tv with me

[@clairecarter7132]

I know

[@francesthayer559]

Can we just talk about how happy these people make me? Genuinely?

[@videhbhaav]

Ikr😄☺☺

[@pvic6959]

lets talk about that!

[@AntonyWalters]

🥰

[@Tegs013]

"I'm being born, I was just born, I'm just entering this body, I'm new"..... are you okay Rhett?

[@Kiemixo]

Lol

[@Mjgirl55]

Rhetts ok he's just got a major buzz in play lol

[@layneemiller7251]

They seem like they are on crack

[@louisalewis4631]

They just having an good caffeine and sugar buzz from drinking a lot of redbull energy drinks. We should get to see them when they crash tho.😂

[@lauratheexplorer1570]

he’s new i guess

[@trancendency_]

I wonder how their whole day went

[@HugeESmalls]

People never understood me when I would say "I've had too much caffeine, I'm on another plane of existence." now I'll have to show them this video

[@dani1064]

BAHAHA YOU ALREADY SAID THAT?? THATS AMAZING 🤣🤣

[@rebasack21]

I feel so bad for whoever had to babysit them the rest of that day.

[@deemster1]

Caffeine has a half-life of 6 hours.

[@MsOhioh]

I don't, theyre f*cking hilarious

[@wakeupitskelsey]

The medic

[@SnickersEatsCookies]

They have the brain capacity of a 3 year old

[@TheOnlyGhxst]

@@deemster1 It's actually variable, and generally the effects last between 6-12 hours, with how much caffeine they drank I'm sure they were probably hopped up for at least 8 hours minimum lol.

[@jamesoblivion]

"AS IF you were whistling," guys! You don't actually have to whistle. 😆

[@theinvisibleme4104]

My men are going to crash so freaking hard

[@unmilquetoast]

I hope the crash looks like your snuggly profile picture and I hope we get IG stories of it. How many red bulls do I need to drink to get onto a plane where I can make this happen 😌😂😂

[@sushiboxchris]

@@unmilquetoast five, apparently xD

[@unmilquetoast]

@@sushiboxchris On it! I'm coming for you, numbers. You gon get GUESSED.

[@queenb1119]

@@unmilquetoast I suggest you get those Powerball numbers guessed, baby! You could win and become a mythical millionaire! 👍

[@Skorpse]

Link's eyes at the start just say it all

[@n.8537]

Chugging Redbull opens up your third eye confirmed

[@SnickersEatsCookies]

Yeah.....

[@41tinman41]

Imagine chugging 5 Monster cans then.

[@devinflowers6919]

@@41tinman41 redbull is way stronger than monster lmao

[@mack5651]

cant argue with science man

[@jessmoore1738]

Red Bull and failing breathing exercises, Rhett and Link are living my life now

[@ania247]

Same

[@courtneysmith9630]

Sameee

[@schizballs]

Literally wtf

[@jesscunn7632]

HAHAHAHA

[@richgable4913]

Last episodes ending was so good I came for the after show.

[@rynecology]

Change your britches.

[@ThisIsTori_]

The after show is almost always just as good, if not, even better!

[@dundee7631]

@@ThisIsTori_ Yeah some of the funniest moments happen in GMMore 😂😂

[@videhbhaav]

Please come regularly

[@vigilantcosmicpenguin8721]

I felt like I had to join them on their higher plane.

[@annalisanorgaard8136]

New game: Take a shot every time Link says "We have a medic on set"

[@unmilquetoast]

Synchronized Rhett and Link noises are my new binaural beats 🧘‍♂️😌🧘‍♀️

[@Hi_I_am_Cate]

I love that this follows the chaos of all the Red Bulls. It’s so nice.

[@grantstone2382]

They were changing pitch only, not outputting unchanging frequencies.

[@carol9263]

no one: link: "we have a medic on set"

[@violetcollier5012]

This was one of the most calming episodes paired with the one of the most chaotic episodes and this is how I choose to start my day

[@heronroyalty5679]

I'm so glad we got to see Rhett's spiritual awakening happen on camera

[@eggieflip]

Today’s episodes felt like classic early 2010s GMM and I loved it

[@amandahensen87]

I'm always happy when they land on Gifticality, but I feel like this would have been an amazing 10 word story opportunity

[@Milamberinx]

When people are choosing 'random' numbers they tend to pick prime numbers, both the digits and the number itself.

[@BaltoAmy]

I picked 55.

[@livvhas3447]

@@BaltoAmy I guessed 81.

[@redhotmcr]

i picked 71 too

[@annamatic85]

I actually picked 17

[@Duchess711]

Not me picking 69

[@elbaecc]

Most of these breathing exercises are _Pranayama_ , one of the cornerstones of traditional Yoga.

[@videhbhaav]

Exactly

[@CrayonConoisseur]

4-7-8 breathing exercise was actually really good. I'll try to practice this when I'm having a panic attack

[@EmanDeMoan]

It helps me with my anxiety! So does the humming one :D

[@taracrane8629]

They both decided to whistle and didn’t question it at all 😂

[@hospitalgal101]

The excitement these people have after guessing a number is priceless.

[@markhollas7585]

4-7-8 breathing is great for falling asleep. Just like Rhett said, during the breath hold part your body just kinda goes into sleep mode

[@derekfletcher8934]

I had no idea this was an established breathing technique. After following along I realized I have been doing this for years to lower my heartrate especially in panic attacks that I'm aware enough to prevent or subside without medication. Crazy!

[@robbiegrier1514]

“Yes I was thinking Darrell “ link is genius

[@sshishegar]

An underrated genius

[@indigrrl9286]

I desperately wanted John Wayne Chasey or Cotton Candy Randy to come up behind them during one of the exercises

[@misschanandlerbong753]

Hi DaDdIeS

[@SuperKawaiiCupcakes]

I miss Cotton Candy Randy

[@aristide4505]

It's also rare for me to come for a gmmore right after the main video

[@CloudAf]

Damn the last part of the main ep was crazy 👀

[@sammyboi2591]

Maybe there is something to the “Red Bull gives you wings slogan” lol

[@ghostibabi4244]

Nobody: Rhett & Link Jacked On RedBull: 💪🏻👁👄👁

[@eusevioavalos5895]

Great comment!

[@4shortbread]

I calmed down just watching this lol.

[@CalmingKittenMultiverse]

For real! This is a very calming type of video. It's so satisfying to watch someone breathe deeply and calmly

[@leonestello8519]

🖐️✌️ ☝️ 12:11 That was so cute Link. This brought you back to when you were a little boy again

[@mysteriousmuffen1239]

I’m excited to see them tomorrow and see how the after math is

[@13cassiedodson]

How did none of the crew react to "Can you do the count for us?" I was crying laughing!

[@sweetlilcollector]

Rhett: *“I fEeL LiKE iM bEiNg bOrN.”*

[@jamesonthomas9583]

"I know this body is 43 but the thing inside it is brand new" "My thing is ageless" "Your thing? Heuh" Yep, still Rhett

[@cozycami_]

man I really want an episode where they do shrooms

[@user-pk8bb6lf9b]

Or you can just do them yourself and be far more entertained

[@cozycami_]

@@user-pk8bb6lf9b okay but what if I do shrooms and then watch an episode of them doing shrooms

[@stellartoad]

Yeah me too

[@calebchandler7503]

They should do an episode where link shows us how he does laundry ( day 26 if trying )

[@giselapagandiaz1031]

“LIKE” you’re whistling 🤦🏻‍♀️ lmao 😂

[@tiddygoblin]

Who else is ready for a part two of fan fiction?

[@youaintgettingmyhandle]

Peanut butter part 2. Lol

[@markbryant3822]

I am!

[@jtclarks]

Yes

[@joanna4655]

As amusing as that episode was, I do think it embarrassed them all more than enough. But, you know, that’s just me! Haha.

[@mailman019]

Oh no...

[@DivenComedy]

So Rhett really needs to try shrooms 😅😅

[@cuthbertallgood_man2267]

I want them to do the same episode with 400 mg of THC!

[@anitadickey6537]

I just love you guys. You make my days great. I laugh so hard. Someone asked me at work which one of you guys is my favorite. Both of you. Love you both the same. Keep it up guys. Stay safe

[@daisyr.8320]

“On tomorrow’s episode...” ha!

[@georgesulea]

Thank you, I needed this silliness.

[@aprilcamacho804]

Rhett's secretly a psychic and Link has known the whole time 😱

[@alohilani1215]

I absolutely had to come watch this after the main episode. Keep this energy GOIN

[@kristinaglasgow7317]

I loved that they harmonized on the humming.

[@darrenmawson7891]

I wanted to try the exercises while Rhett and link did it but as soon as they both relaxed their faces in the second exercise I couldn't stop laughing 🤣

[@mariaderoche1751]

I really needed this calming gmmore after that chaotic gmm😂

[@Duchess711]

Drink a Red Bull every time link mentions the medic on set

[@multiplesmiles4037]

"My thing is ageless." -Linkypoo, 2021

[@naisancoder9487]

The combo of these episodes make it seem like theyre in a caffeinated cult

[@Deathcoreqt]

Doing the exercises right along with you. I needed this today

[@_CinnamonKitty]

Thank you for donating to that centre

[@jasonwatson2316]

This might have been the best episodes ever! I almost wanna try

[@nitmversa]

They should have gotten into a sensory depravation tank right after drinking the Red Bulls

[@snigdhabharadwaj3591]

The alternative nostril breathing is part of yoga and an asana called 'Anulom Vilom'. We used to do this in morning assembly at school. School kids and old people are the only people I've seen do this regularly. It is very relaxing though.

[@videhbhaav]

Exactly

[@EmilyTrytek]

Things I needed today. Better calming techniques after anxiety attacks all day. 👌🏻

[@ajbrooks2112]

Yay!!! I love u guys supporting the lgbt center in la that’s so awesome thanks! ❤️

[@mamahobbit6825]

**me going through these breathing exercises with the boys and just feeling even more anxious**

[@ghostathan]

this is my favorite gmm episode

[@drummaman8445]

Lol almost fell asleep meditating with you guys! great video

[@decveitch6044]

This is a very relaxing episode

[@shelbyperez1291]

" can you do the count for us" Link face expressions 😅 torns me apart in ways cant explains how funny brotherhood they are

[@italiahockey]

Its always a good day when gmm and gmmore is more than 30 minutes

[@sarahmaywoodruff1443]

"Something special happened." The truth has been spoken.

[@tylerb1593]

"Do you have to urinate? 🙁 - Rhett

[@ninin11]

i loved the guided meditation section

[@midnightorchid9731]

It is 7:30am. I am trying to wake up. This episode is going to make me fall back to sleep lol

[@TheBoeboe]

4:00 actually when asked about think about a random number between 1 and 10, most people tend to think of 7, as the other numbers seems too normal. So that might be the reason for the number 7

[@marianaguzman2269]

Such an ASMR type gmm episode

[@katia1800]

calming meditation is much needed

[@kvonjaco]

The only logical explanation is that Rhett's a witch!

[@Gregavision]

Rhett felt like he was reborn from these simple little breath exercises, imagine if they'd done some Wim Hoff. Could have been their best episode ever.

[@imakerandomvideos5]

I clicked on this hoping they would try the win hof breathing technique.

[@zerolovesslipknot]

rhett constantly making the wheel land on gifticality secretly (even though we all see it) has got to be one of my favourite things ever

[@sydney1601]

Did those exercises and I’m very relaxed rn

[@mendyrckz76]

I would like to think. That we all have Ageless Eternal souls Like Link exclaimed.

[@djones148]

we are. Welcome.

[@tbaurerogdropoff1019]

You know theres something wrong when the wheel is on the screen for 5 and 1/2 minutes

[@michaelisbister7951]

That is the dopest lunch box I have ever seen...sweet!!!!!

[@kerunia]

AWWW!! I was hoping to come to the more and like it was just them filmed 6 or so hrs later and crashing from the episode.... like just start calm breathing and falling esleep. 🤣

[@alishbahaider695]

Beautiful

[@ania247]

Hello Mythical beasts!🤍

[@bastianandthebear]

I was watching them breathing and humming and in that quiet moment my brain just said "I love these guys so much."

[@skywalkeralexander8181]

This is the best GMM I’ve ever seen. I want to see the mushroom trip between these two 😄

[@DawnYarnDoll]

Sending well wishes to everyone xo

[@ZackeryCool]

I think they just hypnotized me

[@undisclosedinformation3467]

The top of my head is separating” 😂😂 it’s like they took sommet else 👀

[@EmanDeMoan]

The humming bee breathing exercise is soooo calming, I always do when I'm stressed!

[@annajoy1349]

I'm really glad they did something like this. Breathing exercises could really help Link with his anxiety. It definitely helps mine : )

[@misschanandlerbong753]

Rhett and Link: We’re practicing breathing exercises My mind: ThErE’s No SuCh ThInG aS cLoWn ShArKs-

[@giantpeashooter8033]

Great video

[@LayanMalhamrani]

I love GMmore it is like a treat

[@codios]

I didn't feel like it was a hoax until they kept telling me it wasn't a hoax

[@ethanray4606]

Hey love the show

[@sshishegar]

Link making fun of himself 😂 12:15