testing my boyfriend & my new hobby... 😂 WEEKLY VLOG

[@laurawhitchurch197]

I used to get quite low energy most afternoons for years and by changing things in my 'diet' I've noticed the biggest difference. What we consume can have such an effect. Refined sugar in particular can make you have low energy amongst other symptoms. I decided to cut this out for 95% of the time with the odd treat and now feel great! It's also crazy what's in other random foods we consume that we think are healthy so worth checking for refined sugar and random e numbers. Also I'm no expert with the vitamins and stuff but my pharmacist did once inform me that there are studies to show that most vitamins you get off the shelf even in places like holland and barratt aren't great for us and long term can have adverse effects our health - kind of scary that we can be sold stuff that advertised as good for us! Sorry that was long but hopefully helpful in some way! :) xx

[@GGGirl55]

Top comment! The extensive research linking diet and health cannot be ignored.

[@twix7158]

He's a keeper Han, we all tell boring stories sometimes but to listen to you and join in was really lovely of him. Especially when you've bern together for donks and you start retelling stories 😳😳😳 it's good practice Haha. I always think of Sunny when I see those dogs in Next, I'm a sucker for the highland cow range I ❤ them 🐮🐮🐮. Hope the drink works for you and so happy theres are making you feel so much better xxx

[@amyly0ns]

Han, straight after watching this video I went straight to Sainsbury’s to get the ingredients for the crunchie slice 😂 honestly!!! It looks so GOOD I can’t wait!

[@erikalouwrens3992]

Omw! We used to be able to buy Branston Pickle in South Africa but, alas, no more! And I love it so much!

[@georginataylor4617]

It’s so lovely to see you looking so happy. You’re definitely glowing ❤ and I’ve never heard of geo cashing but sounds great fun. I’m going to try it. Happy Sunday ❤

[@frostyx6171]

Omggg saaamee about the feeling tired, now i take vitamin D like 800 IE, feel less sad but not more energized I'm really on a journey to be more energized as well

[@jadekimmm2767]

Not you trying to get your nails in every shot 😂 I love them! Xxxx

[@jimtami1]

We used to go geocaching quite a bit when our son was younger. My husband actually did it in Australia when he was there for a business trip. It is great fun!

[@HIPHOP410]

Omg that my friend is fridge cake! 😍 love fridge cake! Some where near me sells ‘after 8’ or ‘Malteser’ fridge cake and they are so good! Never thought to try crunchie x

[@ayeshagunn6360]

Happy Sunday Han 💕 I hope you’re having a nice relaxing day x

[@michelaverdura]

This vlog got me cackling!!😂 love you Hannah 💕

[@laurenwalls5600]

Girl omg my adanola sweater shrunk too!! X

[@staceybeckley9205]

Has that vitamin drink helped? X might try it .

[@novelnotes_mara]

My best friend and I used to geo cache about 15 years ago and we had to have a proper gps things cos phones weren't the same as they are now hahahaha

[@johnhernandez8840]

How cute Sunny, watching Tv. 🐶 Vitamin B3 & B12, Zinc, Magnesium powder & Electrolyte Drinks & finally Vitamin D. It sounds a lot, but it works. 🤠

[@laurenlucas633]

See if there’s a holistic doctor near you! I paid like £70 for my appointment and she tested everything that could’ve been causing my symptoms that the doctors don’t pick up xx

[@rachelbrown6771]

I have never herd of geocaching lol😂😂

[@chelseaabbott6170]

I’m low in iron so have to take the 200mg tablets. Along side that though, which helped the most, was taking Magnesium and Gut Powered Focus tablets (both from Holland and Barrett)

[@michellerayson307]

Have you ever considered ADHD? I'm not saying you have it, but you share a lot of qualities like empathy, creativity, entrepreneurship, etc. (check out the ADHD strength iceberg because there's so many more). For me, being diagnosed was the only thing that explained my low energy because my bloods kept coming back fine. Having periods of low energy is very common for people with ADHD. Knowing this has helped me adjust my load during these time, and show myself grace. I used to feel bad or beat myself up for being so tired. ADHD medication has also helped my anxiety, which is a common symptom of ADHD. My doctor said that ADHD medication is generally more effective than anxiety medication, but obviously only if you have ADHD. However, with women, we often don't get diagnosed until we have children or unless we specifically ask because we're so good at masking our symptoms. So often we struggle through anxiety medication when we could be on ADHD medication. But again, I'm not saying you have it (because I'm not a medical professional who can give out a diagnosis), but something to consider.

[@geminix16]

I did also think this but she seems to be quite organised but maybe she is just trying to be organised to help her adhd (if she has it ? )

[@michellerayson307]

@@geminix16 a lot of people with ADHD are very organised because it helps our brain 😊 for me, organisation releases my stress and anxiety, and gives me dopamine. It also helps with the "out of sight, out of mind" difficulties we face. True, there are those who aren't organised, but you'll be surprised at how many are great with organisation!

[@ameliae-b8074]

Going to give geocaching a go!

[@kerrysmart7089]

Ahh, my beaut. Do make sure you get all bloods checked before taking supplements. Too much of a vitamin can be toxic so make sure you're checked for any deficiencies and take recommended dosage from your doctor. I do hope you're feeling alot more energetic soon beaut. I felt that way when I was diagnosed with hashimoto...its not nice... let us know how you get on. Your boyfriend sounds lovely too BTW... bless him with your story🤣. Big hugs Han Xx

[@0XxANNAxX0]

Is it just me who could taste the digestives through the screen ❤ luv ur vids

[@heidimurphy9535]

Nourished 3d printed personal vitamins… amazing you won’t look back xxx

[@ciarajackson6204]

Where is the grey colorado jumper from x

[@sydneyhargreaves1372]

Can you make what i eat in a week video and your workout Routine because i am trying to be skinny and i would die to be as pretty and then as you ❤❤

[@georgerobinsonmills]

Awesome video Hannah xx ❤️ 💕

[@calvinliu6304]

Happy Sunday

[@benjamindietersdorfer8433]

If I may do so, I might follow you up, so to say, on KZbin, perhaps, and later a bit more. My Smartphone was pickpocketed yesterday, the other day, at a trainstation, at the Gare Central, the trainstation Gare Central. Bye, ya, Fabulous Hannah. Cheers, Benjamin

[@benjamindietersdorfer8433]

Was a little dark for me through that camera in the car. Perhaps, you could asked a taxi driver in the night, to please do so do the light on in a taxi. Like, also, I was last in a taxi, it was so dark there in that taxi. Cheers, Benjamin

[@Evabadiva1999]

Maybe it’s just the USA, but we call it “geo catching” not cashing lol but maybe that just me 😂

[@ValedoraFelina]

It's *caching

[@Rosie4511]

🥰🌟💕

[@benjamindietersdorfer8433]

Man. I can not see my comment anymore. Cheers, Benjamin