Thankfulness, A Time of Gratitude, Guided Meditation

Tune in to your breath and body as you relax into yourself with this 10 minute guided meditation for self-gratitude and appreciation. You'll be led through a peaceful mindfulness process that assists you in accessing the feelings of gratitude for your body, and yourself, in ways that will linger long after the practice is complete.

[@autuman71]

I AM SO THANKFUL & GRATEFUL 4 BREATHING HAVING A ROOF OVER OUR HEADS FEEDING MY CHILDREN TRANSPORTATION 2 WORK. THANK YOU!

[@Melanated.Royal.Queen24]

I found myself smiling during this session. I am beyond grateful for THAT because smiles have been rare these last few days ❤

[@olgaramirez2822]

❤️

[@bryinthe619]

You have a beautiful smile.

[@amaliacordiner78]

I was the same ☺❤

[@rest_in_grace2423]

I listen to your 10 minute gratitude meditations daily and cannot believe how only 10 mins a day changes my mood for the positive for the rest of the day!

[@GreatMeditation]

Wonderful!

[@lisachapman3879]

Beautiful session this morning. Thank you so much for everything you do.

[@ashleymarshall8437]

In awe of all that my terrific body can do. It carries me throughout the day, always with me. I've got me. Thank you for these meditations 💝

[@GreatMeditation]

You are so welcome!

[@chrisr761]

I am thankful for everything . you remind me to be more thankful. thank you so much love . I wish you the best in life. love you all🌹

[@tonimmarquardt]

Thank you. I sometimes forget to be thankful for myself. Perfect timing for this.

[@laurel__]

Was looking for a Great Meditation about gratitude and saw this was posted 2 hours ago - excellent and divine timing as always.

[@deepseafisher]

I’m so grateful for your meditations! They are so peaceful, and help better my days. Thank you! 🙏🧘‍♂️☺️

[@GreatMeditation]

You are so welcome

[@lornathompson9958]

Welcoming start to the week. Rain storm in Jamaica presently, so this meditation calms my nerves. Thank you very much. Blessings to all this week.

[@olgaramirez2822]

Sending well wishes. Be safe.

[@farrahmurray2509]

Thank you! BEST MEDITATION I'VE EXPERIENCED (one of them - all of yours touch me in different ways)! Thank you! You are blessed⚡️🙏🏽♥️

[@jennaaitken3209]

I am grateful for these meditations that are so calming and helpful.

[@shikastormcrow6224]

I am thankful for all my experiences good and bad that have led me to this present moment meditating with this vid, practicing gratitude. Thank you ❤️ and God bless 🙏🏼💙 May everyone have a day full of gratitude and simple smiles 😊

[@ruimanuel4292]

Through these hard times I'm grateful that I and my relatives are ok, safe and doing good. Thank you 🙏

[@faithnewman4793]

Thank you so much for thus beautiful mention 💗 video! BLESSINGS 🙌

[@jacquelinewilliams7483]

I do whichever of you meditations come up on my feed every morning and it is just the best way to start my day! Thank you x

[@onefreebird1]

I love this because it introduces the notion that you should be grateful for your body.

[@barbaraf4698]

Thank you for this meditation 🧘🏽‍♀️ 💕✨ I love the peace, blissful & calmness that I feel when I open my eyes & and take that first cleansing breath✨ Namaste 🙏🏽

[@chingnachua1142]

I am grateful everyday of my life. My mind is free from any stress during this meditation. I smile and feel happy when i deep into it. Namaste

[@GreatMeditation]

Thanks for sharing!

[@gingervitus2377]

MY GOODNESS. I love LOVE each and every phrase. 😭 I wanna go forth and make my people feel just like you made me feel.

[@johnschoen-mccullough6251]

I’m thankful I could practice this meditation today because now I feel more grounded and appreciative of life :)

[@margaret9522]

I look forward 2 your meditations. They help keep me balanced. TY

[@GreatMeditation]

Glad you like them!

[@heartsoffire5634]

I am hear given thanks for you.❤

[@MaraVillosa1111]

🙏🏼💜🌎 ThankYou&Gracias 💫 Peace&Love&Light SoulStars ✨

[@chlpratyusha1912]

Thankyou thankyou thankyou for this meditation. I'm so happy and grateful for this session because it made me connect with my body. I join hands while I express gratitude and when I was removing my hands I felt some sort of power, something magical. Truly grateful. ❤️❤️❤️

[@GreatMeditation]

Wonderful!

[@girltalk8709]

I am grateful and thankful for this meditation

[@kathleenlebrun7764]

Thank you to my body 🙏🏼

[@trevorm9520]

Much gratitude ❤🙏🏼, thank you for this, all the best, namaste 🌞🧘🏽‍♂💗🕉🌟

[@DavidGonzalez-lz2pm]

I´m so grateful to you for being this beautiful and powerful guide to me and everyone else watching 🙏🙏, you help me feel conected with myself so easily and for that i am grateful. Thank you 💜

[@GreatMeditation]

Wonderful!

[@user-zo8vw7le9g]

I am grateful for me, I am proud of myself, I will always support myself, and this is the most important and divine gift I can be given🤍🐋

[@anniekvale7552]

Thus is my go to for a pick me up on a long day. Love it very much. Thank you

[@annettebaker7556]

Thank you, feeling better and grateful

[@GreatMeditation]

Wonderful!

[@susanho8542]

Ever so grateful for all my senses and just 'being'🙏 With much appreciation for your meditation 🧘‍♀️ 🕉

[@JohnGarciaLandryGamingChannel]

Wonderful meditation. This is such an important habit.

[@barbarapihama8057]

Beautiful words beautiful meditation ❤thank you. Namaste 🙏

[@GreatMeditation]

Glad you enjoyed it!

[@timblevins6101]

😊 Thank You ❤🙏!!!!

[@GreatMeditation]

You are so welcome

[@georginanyirenda4432]

Thank you I am here,much appreciated 🙏🏽💕

[@kellyhathaway9701]

This morning I made an effort to think about all the things I’m thankful for and this is the meditation that I first found, so divine. ♥️♥️

[@GreatMeditation]

Wonderful!

[@flerma223]

Thank you so much for your meditations

[@francessimpson2500]

This was lovely for an afternoon meditation. Thank you

[@anndwandner3664]

Thank you for this peaceful moment ☺️

[@GreatMeditation]

Glad you enjoyed it!

[@loveandpositivevibes5149]

I am thankful 💕🙏

[@beethankful4503]

So lovely and relaxing . Thankyou 🙏

[@gumarqui]

Deeply recharging and energizing... Many thanks!❤️

[@GreatMeditation]

Glad you enjoyed it!

[@hiyamoraha3142]

Thank you ❤

[@janineerin3482]

Oh I love this one. Thank you very much ❤

[@GreatMeditation]

You're welcome 😊

[@MrsKim2430]

Thank you so much ❤😊

[@floriaabney3146]

This was great. I felt like I was wrapped up safe and warm in a blanket of gratitude.🙏🏽💜😇

[@marialaurabagoud81]

Amazingly wonderful. Thank you

[@GreatMeditation]

Glad you enjoyed it!

[@Ivette_SoThoro]

That was profound. Wonderful meditation ♥️

[@GreatMeditation]

Glad you enjoyed it!

[@au11e12]

You’re meditations are perfect. You are just about the only channel I use for meditations. I always feel good with every 1 of them. ❤️❤️❤️

[@GreatMeditation]

Wonderful!

[@House13XIII]

I am grateful I found your meditation, and to you for creating it. Thanks and love!

[@GreatMeditation]

You are so welcome!

[@brycecurtis4111]

I almost left without expressing my gratitude 😅. Thank you for sharing this wonderful meditation with the world, I am grateful that I was able to listen and be a part of this ❤️🤗❤️

[@GreatMeditation]

Glad you enjoyed it!

[@sl...h]

Thank you for this guided meditation

[@GreatMeditation]

You are so welcome

[@Mahnaz-d6m]

Thank you 🙏 🌷

[@GreatMeditation]

You’re welcome 😊

[@chiaraperry472]

So great! Thank you. This is a wonderful way to start the day.

[@GreatMeditation]

You're so welcome!

[@spirituallydivineevibess]

God bless you.

[@cesarsanchezgutierrez3064]

Amazing thank you for sharing such masterpiece

[@GreatMeditation]

Glad you enjoyed it

[@Bellaleitte00]

Thank you ❤ amazing meditation ✨

[@GreatMeditation]

You're so welcome!

[@Purple17357]

Thank you beautiful 💜🙏

[@malcolmferebee5783]

Thank you 😊

[@GreatMeditation]

You're welcome 😊

[@maryanndelrio9377]

So nice. Thank you. 🙏♥️🙏

[@GreatMeditation]

You’re welcome 😊

[@renee887]

That was a good one. I felt so in tune. ❤

[@joebagadonuts-j4y]

That made me feel wonderful. thank you

[@GreatMeditation]

Glad you enjoyed it!

[@joebagadonuts-j4y]

@@GreatMeditation I always do!

[@harperrobinson6858]

I needed this today, thank you 🙏

[@GreatMeditation]

You're so welcome!

[@Katrinah443]

❤❤❤

[@natashacarter7307]

I truly needed this. Thank you my dear love ❤

[@GreatMeditation]

Glad it was helpful!

[@rutharia6809]

Thank You 😊 👸

[@GreatMeditation]

You're welcome 😊

[@katyadashiakchef]

Thank you

[@adrewbateman1760]

Thanks!

[@GreatMeditation]

Thank you so much Adrew! Thank you!!

[@hanasdrafts]

That was gorgeous

[@mikemaurer3320]

Present thank you

[@kathyryan7768]

WoW ❤️‍🔥 🧘‍♀️🌺

[@mariafrey6190]

☮️❤😊🙏

[@mariemoon1061]

💙💕💙💕💙💕

[@anli9730]

Thank you! Today is my birthday and this is exactly what I needed to hear 🙏🏽💗

[@GreatMeditation]

Happy birthday!!

[@ellejones2078]

Soooo good ❤

[@lashonabyrd]

Wow what a marvelous feeling I got from this guided meditation. While having my eyes closed it took me on a grateful and thank you adventure sort of like a excursion. It was so needed 😌. I had time to thank and feel gratefulness take over my mind body and soul. It's like I was like being in the moment when the airplane ✈ is about to take off and you are in tune with great fulness and thanking God for the experience of a life-long needed mini vacation.

[@jillpinkelman5375]

These older ones are much better than any of the new ones you've put out this year in 2024 imo

[@frostflame8888]

Deepest I got soo far

[@GreatMeditation]

great job Frostflame :)

[@divinelyguided1144]

❤

[@user-bc2xq8or9i]

I literally fucking cried. This felt so comforting and light

[@mihaelafluieras6469]

❤️🤗

[@charlescartwright3145]

Happy Saturns Day Familia ❤

[@TheKing112345]

How do you just feel gratitude?

[@AryannaCisnerosChannel]

☺️

[@tousifk3138]

I want the background music please

[@lilove6560]

This was so soothing. Vibe killed with the political ad that ran immediately after 😢

[@naturemotivated6735]

I have been listening to this channel for years and although I love most meditations, sometimes there is just too much talking. When you say you're going to give us time to focus on parts of our body or whatever, I would actually appreciate time to do that. You stay quiet for 10 seconds it seems and then I lose all focus. Just very distracting. I felt good for the first few minutes and then couldn't handle it anymore and had to find a different meditation. I totally appreciate the meditations but a little more time to reflect only with my own voice would be wonderful. I know others may not agree though.

[@tousifk3138]

Background music please

[@tousifk3138]

Please make this vedio for one hour

[@nesiw]

Was so relaxing until a loud advertisement blasted at the end! 😅

[@yamatokosanyaku7898]

Music pls

[@eruuin]

(((((😑)))))

[@Moonflower458]

This has to be one of my favorites on this channel so far ❤ I absolutely love this channel and all that it offers 🥲

[@GreatMeditation]

Wow, thank you!

[@shauraakyulova7898]

Thank you ❤