Tharun Kumar Vs Kollywood Actors - என்ன டா Workout இது? 🤡

[@Tharunkumar_]

Transform your Body : www.fitx120.com/ FITX120 is a gamified fitness program dedicated to transforming 10 Lakh people to become their fittest version thus making us one of the fittest states of India. Contact : 81240 62117 , 98400 93351

[@levieditsz6936]

Ronaldo workout and fitness video podunga bro plse❤

[@karuppusamykumar8778]

Talk about calisthenics

[@kesavan3214]

Finally 🔥🙏🏼

[@NandhaGopan-t6w]

😭Yes bro

[@MithunSanjeev]

Next video calisthenics pathi poduga

[@parasaranacharya545]

🔥🔥🔥🔥🔥

[@Arun_prakash_3]

Yeah. We want a video about calisthenics

[@rajeshrajesh7671]

Bro அடிக்கடி protein akka ad varuthu 😂

[@karthick_only]

😂 Aama ya aama

[@rajeshrajesh7671]

@@karthick_only 😂

[@sscmathsvault]

Ungalukum vanthicha 😂😂😂ennakum

[@santhoshsmart9853]

Ad blocker use pannunga bro

[@rajeshrajesh7671]

@@santhoshsmart9853 ok bro. But அக்கா நல்ல இருக்காங்க. அதுனால venam😁

[@KarthikSivam-j4u]

I am starting the streak of asking for pandi Shakti video again🥰

[@Snakethug-k6u]

Never ever give up

[@JuneNovember.2024]

​@@Snakethug-k6u😂😂

[@rxjx_18]

Olunga paandi sakthi ku video podu bro

[@premprasinth7756]

Illa bro ava nalla emathuran 😂😂

[@sanjay3759]

Podre podre nu sollitu podave maatra thale

[@gunanithi4485]

Avara pathi video pota evana potruvanga 🔪😂 😂

[@Infinity_5711]

Yaaru bro adhu,,enna aachu😅

[@nadihealthlifestyle4505]

தமிழக முதல்வர் உடைய ஒர்க்அவுட் வீடியோ மிஸ்ஸிங்😢😢😅

[@VijayAnand-cj3zf]

Adamgommala ithanaal oru payanum ilai

[@selvakumarforyou]

😂😂😂

[@tamilventhan3811]

🔥di mala

[@SriramVS-mu3mp]

😂

[@androidguru7501]

Thanks da thambi! You don’t know how much you are helping people! Most of the gym trainers are just not professionals like you!❤

[@abikumar7911]

Surya & Jothika workout breakdown pannuga

[@_VISHWA_T_M_X_D]

pandi sakthi video engaya?

[@SANTHOSHRR-y1q]

Now JK will be obsessed with taruns subscribers count 6.96

[@r.sanjaikrishna]

Sit back , relax , enjoy sollumbothu palaya mathiri zoom in vanaga athu tha nalla iruku

[@selva9648]

Nov.... Marupadiyum.. andha Gym protein akka ad ah varudhu na 😅

[@NG_ANIMETAMIL]

Bro daily unga video la 2 time and varum but innaiku 4 times vandhuruku congratulations bro

[@ramjaanu96]

Combining anatomy physiology biochemistry in understanding the whole workouts and explaining it in simpler ways. Impressive tharun❤

[@sftjngle]

@13:02 vanga body ahh vaangitu ponga😉

[@mik699j]

17:17 எனக்கு double double ah கேட்குது doctor 😂

[@umapathy0946]

Bro you are speaking in the point of view of muscle building but they might even be doing for endurance and strength

[@user_physic]

Actually danush anna is trying to pumb his body for the scene....

[@rhl2903]

He is over exaggerating tut it doesnt work if u are training progressively heavy and to failure

[@puthiyaulagam3780]

Tharun the level of detail you have in your craft is very inspiring to watch. Just like brushing working out must become a habit for our chennai people. That includes women as well. Make a video for house wife and how they can do excercise in the time and the limitations they have.

[@chandiramouli96]

Ipdilaam video podrathuku begener ku helpful ah correct form videos daily workout videos laam natural basis la pota useful ah irukumey

[@mohamedthaha360]

7:46 /The rotator cuff is not a single small part but a group of four muscles and tendons in the shoulder.

[@KumarKumar-jh3ij]

Pandi shakthi video enga avunga meratirupanga ivan bayathutan 😂😂😂

[@vasikaran9378]

Who is pandi Shakthi?

[@Dude-cd7xu]

​@@vasikaran9378Avaru periya BDSM trainer bro

[@_MrVicky]

Two months killer😅😅​@@vasikaran9378

[@rxjx_18]

​@@Dude-cd7xu😂😂😂

[@rockgamerz2064]

@@Dude-cd7xu 🤣🤣

[@Sanjay-oz3zy]

Surya, Vikram, Arun Vijay?? Part 2 la podunga

[@kaveenjayalakshmi3521]

Bro, thala workout pannala, that fight scene ku back la irruthu oru shot varum , fighters aadecha penade that shot varum , muscle tightaa irrukurathu aatha pannaru thala.

[@maxairultra]

Yovv intha video paathu mudikarakulla 5 time big muscles ad vanthuruchu.....🤦‍♀

[@MSKstarboy_02]

Same ✋😂

[@gajaatharan6978]

Same 😂

[@Jijooui]

Same 😂🤚🏼

[@Lashan_packiyanathan]

Enakku varala bro VPN 😅

[@raam6769]

Same bro

[@rahulsureshkumar521]

Yow work outs la 2 types iruku one muscle build work out another one is strength building work out . Strength building work out ellam speed ah tha pannuvanka ivunka matum illa sports mans, fighters and Hollywood actors kooda strength training tha pannuvanka.

[@soundarya6066]

Want more videos like this, details, clear informations & explanation are good 👌🏻

[@indiancryptoguide]

Bro avanga ellaru camera action kaaga pump pannradhukaga appadi fast ah panni இருக்கலாம் ல?

[@Ram-wo9bk]

Suriya workout podunga bro

[@bakeme1690]

I feel motivated watching Ur videos bro.. keep up the gud work

[@MyMonstersFishes]

Ok tharun is gaining knowledge from rp strength💪 In my opinion you're the only tamil youtuber with Scienctific fitness knowledge

[@ragavendran8369]

bro neega workout example iku internet la irukura stock fotages use panna fine but these clips are belongs to other yt ubers. ithu avaga effort ah misuse pandra mar iruku just my opinion!

[@Siva-yz9bl]

Mike israetel workout critique videos oda tamil version potrukan tharun. Hope it reaches larger audience base.

[@mohammedjubair5239]

Bro dinner ku fat loss aagura Mari and long time stomach full ah irukura maari oru High protein foods sollunga bro

[@aravindhmohan3442]

*Tharun Bro,* *We Want Part 2!*

[@Varshz]

Yeeen bro, neenga ella workout la yum ella rep um romba correct poduvinga la

[@skrshiyan3647]

Water la 0 calories but transformation panravanka water cut panraanka please explain anna ❤❤❤

[@SanthoshKumar-ur5je]

7:09 bro first set la nenga solura position and range of motion varum next next set tired agiruvanga broo ada thapa poduraru nu nenaikirann😊

[@AnandMaheshwaran]

Worth content. Especially shoulder

[@bleson_bots]

Quick time fast Running Ku Best Exercise Sollunga bro 🥰

[@akshayakumarviswanathan5560]

behind neck lat pulldown poda koodadhu. Agree. injury possibilities romba adhigam

[@kavind5515]

Suriya Anna workout analysis ku waiting 🔥⚡️

[@anbudhas6218]

bro plz unga videos aa indha topic la make panunga na unga video ah pathuthan gym la workout pandren❤

[@Gimmick_juju]

You would have been a top school teacher if not a gym master Tharun saab. Fun and informative video

[@VIJAYARAGAVANCBE]

Thumbnail is so dark😅🌚🌚

[@dlaedits2846]

Bro good try bro It is useful and we are able to correct our mistakes 🙏☺️

[@imksrini]

@3.51 , time under tension still exists after the eccentric of that workout. you traps literally is under tension as long as you hold it. your forearms just give up before your traps get fatigued. a lot of people watch you and relly as a source. please be clear when pointing certain things out

[@imksrini]

@4.05 the isometric hold during contraction has little to no benefit in doing the workout. its like saying stand for 1-2 sec idle in every rep of squats. its the eccentric that matters the most.

[@imksrini]

@14.30, full ROM in squat is only necessary if you are going for muscle hypertrophy. you have no idea if she is training her legs for size, strength or power. All you know is muscle growth and fat loss and you start questioning other forms of working out. If samantha's squat is wrong, then most INTERNATIONAL athletes with WORLD CLASS trainers are wrong with their training.

[@imksrini]

@16.14 Once again TOT and slowness of the workout is important only when the goal is muscular size(you want to provide the max stimulus for growth) . You have no idea what D was training for when he did hammer curls(im not saying the form was right but the reason was wrong). There are some things called fast twitch and slow twitch fibers in muscles and understanding their purposes dictactes the importance of the speed of a workout. You are speaking from a hypertrophy point, get outside of that if you call yourself a FITNESS TRAINER or else just call yourself a body building trainer.

[@imksrini]

Just one video and youre wrong at multiple instances. Please take this as a criticism and not hate. You play no important part in my life to be hated or loved by me. Atleast have a disclaimer that says every advice is from a muscle hypertrophy point of view. Many people consider you as a source for their workouts. Ive seen people watch your videos in the gym. even if one athlete sees these videos and starts to think their trainiers are misleading them with their training then your videos provide no value in FITNESS stand point. Dont be one such trainers you were criticising at the inital days of your youtube journey.

[@naveenb5793]

enaku therinjatha solran , neenga kamicha most of the videos are not for muscle building or proper workout by actors its either done for the pump between the shot or made for Pr . so konjom fast aa thaan iruku. i may be wrong . ithu konjam ovr .

[@StylishTeens]

Brother! Eggs over consuming panna gastric problem varum but nalla workout potta antha problems varatha ?? Also eggs 20 eggs consuming panna any side effects? Pls explain. It's my biggest doubt

[@sivaprasanth674]

Competition timela Neenga sonna adhea shoulder press backside workout potu injury aagiruku 2 weeksmela workout eh podamudiyama poiduchu 😢

[@Sriharikesav-nd7fr]

90% audience came for thumbnail, Edit: Thanks for making me famous

[@TheStrangerMan13]

7:37 so true. Upright Rows has to be done very carefully with light to moderate weights. If not you are prone to shoulder bursitis, which will affect you for next 2 years. I have personal experience.

[@abdullahsaccount27]

Talk about suriya

[@lordmurugankpkm]

bro chiyaan anna workout video kedacha aapdiyae vaduku nanbarkalaiyum cover pannu bro kind request 😀🙂

[@parasaranacharya545]

Editor mass pandra ya🔥🔥🔥🔥

[@ajiths3511]

@tharunkumar bro MB whey la cockroach irundha video parthingla?

[@rajeshcr8716]

Yoov video VA vida paal dabba akka ad overa varudhu ya

[@akileshcoumar]

😂😂

[@suriyaprakash1]

I like your content bro..keep doing ❤

[@Lbkratos]

Tharun bro ithu varikum niiga leg kaga oru best and worst video podala please leg kaga oru content poduga bro 😅😊

[@mithunlal9906]

Bro content ella na sootha mooditu iru bro please !!! Ne solradhu elam correct tha!! But each body oda mind muscle connection differ agum !! End of the day un muscle ku evalo tension thara nu tha matter! Pls intha madere technical ah puriyadha madere pesuna channel gaali adydum bro !!!! Valthukal 🎉

[@karurfitnessstudio3194]

Ama edhu example 7times mr olympia arnoldschwarzenegger because avaru podra dumbell frontraise romba high raise panu varu but avaru sonnadhu mind muscle concentration vaichu podran apadi nu mind muscles concentrate dhan most of olympia bodybuilders using adhu na la dha avaga podra workout different ta irukum❤

[@mahesanthanaraja1186]

I bet no one can replace Simbu & Aamir khan transformation. Tharun pls explain how did they manage to transform with a great physique

[@sunilkumar-bt2qc]

paithiam content illlama, naalu online la vedio pathutu technicala naalu word vachitu suthitu iruku. yaruda neengalam.

[@TheRajShekar]

attention to detail ❤

[@thegame1163]

Part 2 unoda form eh paaka dhan kaathunu iruken 🔥😂 podu thalaiva

[@sureshkumar_07p52]

Part 2,influencers, tarun old videos😂 reaction venum

[@manojm5218]

part 2 Suriya anna workout

[@prasannabhavani4156]

Dei Pori Nee Enga Inga Irukaa.... 💥

[@yugavibes]

Vishal sir may be pump pannierukalam bro🧐

[@santhoshkumars885]

இங்க இரவு பகல் மாறி மாறி வேலை செய்து உடலாலும், உள்ளத்தாலும் பலவினமாக இருக்கேன். Any useful food review podunga na❤😊.

[@dhavasheelan1507]

Tharun Kumar comeback da🎇💥🔥❤️‍🔥

[@AjayGowda95]

Bro apidi patha jay cutler workout half range dhan irukum....Avanga workout video la summa potirpanga... reality la they may do best...And Some uses HIT and even Aranald workouts are too fast.... even I have issue with your workouts in your advertisement....abs ah tight panitu deadlift panale spine injury avoid panlam edu ... fitness knowledge

[@pradeepeswara]

Actor shakshi agarwal oda workout video pathu react panuga bro .. Aranmanai 3 la nadichavanga

[@balaeditsofficial9158]

Pazhakka patta editor marri irukku unga video kuu❤😂

[@chellchamy6284]

Bro Ronaldo life style and work out plan sollunga...

[@thalaivarthimingalam7512]

Oru video kulla 7times big muscles whey ad athum skip panna mudiyala🥵

[@TESLA-co3vg]

More videos like this exposing celebrities workout, diets etc

[@keeke7526]

Huge Jackman Wolverine workout podunga bro

[@HemanthKumar-em9zp]

Unga video pakkuradha illa nenga podura adds pakkuradha 🙄 Konjo adds kammi panniko bro kind request Intersting ha pakamodhu naduvla kiruku pulithi marri vandhu vandhu podhu

[@kissalasoruvudhukannu]

Advertisement la Nora fatehi workout panraa.. avale thappa dhan panraa 😂

[@globetrottersjournal]

Internal rotation, this is highly insisted by jeff cavalier

[@jaisuryak5944]

Bro motivation kaaga than unoda video paaka varen aana ad la nora vanthu mind maathuthu vera ad poda paaru bro 😊

[@SugunaSuguna-kp8cf]

Bro Surya workout podunga

[@kapilanarumugam6116]

Part 2 request from MALAYSIA!

[@trickshot9028]

need part 2

[@mrinnocent49]

Part 2 needed

[@srivathsan.l.m2575]

vikram famliy, sk, soori, surya, arya, video podunga apro worldwide ah ponga bro....

[@mj_24_]

3:04 padam varadhe kadinama irukam idhula workout video vera venumam 🥲

[@marshaldsouza5663]

Bro I have saved the waiting list form when can I get the call to join fitness program…

[@NareshKumar77731]

Congratulations for 696k subs

[@prasannaganapathyj3589]

PART 2

[@EskayELAN126]

GYM BOY .... THARUN..... ON ......🔥

[@dineshvinayak7]

THARUN KUMAR'S WORKOUT VIDEO ❌ BIG MUSCLE PROTEIN POWDER ADVERTISEMENT ✅

[@supusanthosh6644]

Bro oil itom cut panna enna aagum video podunga

[@edmundaugustine6526]

Bro partial reps related video podugga samsulek da form

[@charan4012]

Bro. Calisthenics pathi detailed video podunga bro

[@M.Balaji-p2c]

Bro weekly 3 or 2 days video podu bro,roba Nala unga video ku wait panna

[@009aravinds2]

Muscle fatigue pathi pesunga Naa muscle injuries , recover time

[@greenapple330]

Bro arm wrestlers Dennis sypenkow bar bell curl mistakes podunga

[@pugazh630]

They are actor not a bodybuilder bro😅

[@danielmathew3583]

Behind the neck shoulder press Madhiri ye John cena poduvaare avarukku onnum aagathe (attitude adjustment)