THAT'S WHY YOU DON'T HAVE AN EXPLOSIVE AND HIDDEN PUNCH

In this video we will show you simple stuffing on a boxing bag. These are very important and necessary stuffing on the bag, since without them you will not have an explosive and invisible blow. You will learn the main and most important secrets of how to deliver an explosive and strong blow. We will tell you about the mechanics and direction of the blow, as well as what is the most difficult part of the perfect execution of an explosive and knockout blow.