THAT TIME OF THE MONTH : PMS + SELF CARE MOTIVATION + PH BALANCE ROUTINE + TJ BIRRA TACOS & MORE

[@YourFavoriteGworlNewz]

Hey Girly, Where do you order your hair extensions from?

[@kirahominique]

There from @n.aomico___ on ig use code KIRAH for me off , literally they are so fire

[@tatebabe2535]

@@kirahominique HI Kirah, I'm not a doctor b12 helps you not to be emotional.

[@kardiiobi321]

@@tatebabe2535 really

[@FEARLESSFEMME1]

@@kirahominique OK SO WE PUT ON LOTION, OIL, FENTY BUTTER, BODY MILK, AND EOS LOTION, AND ANOTHER BODY OIIL... ALL AT ONE TIME AFTER SHOWER?? JUST MAKING SURE I GOT LIST RIGHT..LOL

[@ManifestingAmanda]

@@FEARLESSFEMME1 that was a lot lol I feel like my pores would be so clogged lol

[@memyselfandshy_]

Let’s normalize being emotional without being crazy or having bad mental health . Emotions are energy . Our bodies goes through a lot even with just a period . Be kind to yourselves ladies 🫶🏾🥹

[@Jani28]

Yes!!

[@junebug5952]

Right, it seems like now everyone has to be put together to the point where they can’t be human

[@HolyGirl_]

I think Emotion is not energy I think it’s a feeling .

[@imarriedkentrelllol8815]

What is "crazy"? 😂

[@lexielexie8819]

Girl I’m emotional af. And it don’t even gotta be about me I cry for other people

[@loriamonique]

Hey lady don’t say we don’t care about what you’re experiencing at the moment, bc honestly I believe we all do. Getting emotional is something us water signs do a lot😢but I truly love your authenticity and just plain sharing the good & bad times of your life with us. Your vlog made my night from this long work week. Much love to you Beautiful Kirah ❤❤❤

[@falishiasharpe6388]

👸🙏🏾🙏🏾🙏🏾

[@cocorich7686]

Yes we water signs do get emotional and it's all good We love you K.O. We don't play about Kirah. Periodtttt!💕💕💕

[@ChiSweetheart]

Yes, we care about your mental space, Kirah. we know it takes a lot to produce these videos, and even on days, you would rather just stay in bed and work on you. Hope you stay well love and all of us

[@Msqueen_d]

Girl say it again I am going through it now 👏👏support is everything

[@DemureDarlings]

Every sign gets emotional, y’all hang in there for we all are just fighting the good fight!❤🙏🏼

[@Kiaras_YT]

Literally came on my period today, this was perfect timing. I think its important for me to start having a better period routine. Just treating myself kinder, giving myself more grace, and taking care of my body more during this special time. Thanks for being so authentic and beautiful inside and out gworrlllll 😘💕

[@kthename08]

Same here 😩

[@Naenae2339]

I agree. I definitely don’t have a more gentle routine for myself during my period I’m always just miserable and sad 😭

[@ReOnteLaShay]

Me too! Cramps were terrible

[@yvonnewanjau4505]

❤❤❤

[@falishiasharpe6388]

👸🙏🏾🙏🏾🙏🏾

[@ItsJanesta]

The fact that you literally linked EVERYTHING?! 😩 soo considerate! 👌🏽💕 thanks

[@kirahominique]

Always babe always

[@laniquejade3368]

Yesss

[@ritonyaholcomb8147]

One thing I do is feel what I feel when I feel it, especially on my personal time and in my personal space. Never apologize for that. I was diagnosed with PCOS 4 going on 5 yrs ago and I was/am devastated but one day at a time. Thankful for the one pregnancy God allowed me to have. No complications during pregnancy or during labor and delivery. I am also a ♋ so I am a crybaby anyway lol and NO I don't apologize. Feel what you feel, be true to yourself when it comes to your feeling and give yourself GRACE 😘😘😘

[@simplyabena5643]

Girllll you posted right on time❤️.That time of the month is a struggle for me too 🥺.Love how you are so real with us 😝.

[@kirahominique]

🤍🤍🤍

[@CaramelLenise1]

I love how creative you are even when you are not in the mood. You always put your best foot forward in your edits and I appreciate that about you. ❤

[@KaraCharnae]

Pray girl cover your head and go into deep prayer & pour your heart out when feeling the emotions or before you go to sleep and you’ll feel better mentally and emotionally. More energy & overall so much better in your heart. 💕💕🤍

[@falishiasharpe6388]

👸🙏🏾🙏🏾🙏🏾

[@tristybrooke33]

I loved how down to earth you were in this video and how you go out without a full beat! #relatable

[@DemureDarlings]

Everyone is down to Earth lol most people find it hard to be vulnerable due to traumas, experiences, or after sharing and receiving a negative misunderstood response🥲

[@OKKEISHA]

“ my boo came thru for ya gworlllll “ i love thisssssss🥹🫶🏽❤️

[@_twinlux_]

The message of this video is really on point. And there is a lot of people you inspire and help daily with your videos. Your videos actually are a form of selfcare for us. Very informative, black girl luxury, therapy videos. Keep them coming. Luv ya gworl 🫶🏼

[@allthingschristin]

Hey beautiful!!! I’m so glad you are feeling better. As many have already stated, talking about the emotional and physical rollercoaster that our bodies go through during the menstrual cycle is so necessary and appreciated. You are amazing and I thoroughly enjoy your content! Thank you for all that you share with us 🫶.

[@marciab28]

You are getting so good at KZbin. I can see the effort you put into your videos. Always try to watch it all the through!

[@marynicole212]

I love how creative you are. Always switching it up on us 🤍

[@kirahominique]

Thank you 🥹

[@_kenexx]

This! It does not go unnoticed @kirahominique

[@nenehbinta]

Girl! Thank you for making this video! Periods are tough to go through, and I appreciate your rawness and emotions throughout the video

[@mayatagwerker]

Needed this after a stressful week. And the message at the end...period. Thank you kirah. Prioritizing self (body, mental, etc) is a must.

[@alexishicks9236]

I love how genuine and transparent you are!! We care 🫶🏾 we all go through it. I’m definitely adding some new things to my period self care days! Keep it up boo💕💕

[@JabriaK]

I love how real and down to earth you are! This is authentic. We all have our days with PMS and days where we don’t look as good. You show that in your videos while others just want to show them being perfect. Great consistency and content always Kirah! ❤

[@glendahernandez9076]

It’s the consistency for me 😌 love ya shawty 🖤 love the aesthetics 👌🏼

[@kirahominique]

Thank you ❤

[@Valentialifestyle]

Perfect timing, I’m a new KZbinr and you’re very inspiring. From the music to the content. Keep it coming gworl

[@falishiasharpe6388]

💎👸💎

[@AdoseofAshley]

Yessss to the boo being thoughtful !!! We love to see it !!! You deserve it girl ! & every woman in this comment section deserves a thoughtful, caring, loving man !!!’ ❤❤❤❤

[@rianeiwhite]

This video gave me kicking it with my homegirl and cozy vibes 💘 right in time for this winter weather!

[@jenniferochoa1994]

I always hated blogs I thought it was weird but I started watching your channel Amazon recommendations and luxury unboxing and I just love them and you seem like you’d be my friend lol love ya girl ❤

[@AliciaJonestv]

Aunt Flo be putting us through it! I’m a totally different person when she here.

[@Wahinga]

Its that time of the month for me too. Curled up in bed from night shift watching my favorite. Love and light from kenya

[@falishiasharpe6388]

💎👸💎

[@moderndiva]

Periods are so annoying I’m on mine now this upload came right in time! I get how you feel I never wanna do anything on my period 😩your aesthetics in this video is everything

[@Vanessa_Elaine]

I love boo thangs energy 💕💕💕 attention to detail! It’s giving princess treatment

[@cherokeek6880]

Needed to watch this especially while I'm pregnant. This video definitely got me out my depressed mood. Love the realness & self care tips ☺️❤️

[@falishiasharpe6388]

👸🙏🏾🙏🏾🙏🏾

[@tierralanae]

This is so relatable! PMS can be a pain! New youtuber here soaking up allll of the great energy, angles & more! Keep it up girl, we love a good vlog!😍😍

[@Bvbydollgames]

Let’s realize mood swings, emotions and bodily changes are normal as a woman on her period. 🤍 it’s so nice to see videos like these , it’s refreshing and relatable ✨cuz my period be hitting different especially on that first day

[@lieuseymour2626]

Girl you made it your shower routine so funny and cute. It was adorable. Keep up the good work girl.

[@chanelle8021]

You are glowing u seem so happy. Glad u found your boo 😀 keep being you love you .❤️

[@NurseDanaDanee]

When I say you are literally pure entertainment in this vlog!! I love you bc you are really yourself!! This was such a good vlog!! This be me dancing and singing all crazy. It truly makes your mood better. 🥰

[@TyanaJenkins]

Glad to see that you're getting better, and Thank You for this video I didn't know I needed, Kirah. Lol 🥰 I'll have my period on Valentines Day... not that it matters lml but, we're here with you. I get super emotional too. It's really refreshing to see you in natural form; just as funny, fun, caring , and genuine as I first watched you. This is why you have my support! 🥰😍😊

[@tyliah321]

I love how genuine Kirah is! 💕

[@jaylafayeesauls4609]

I need this on my stressful Friday night thanks gworl!!!❤

[@kirahominique]

Oue girl not stressful

[@GildedMirr0r]

I love watching you take care of yourself & how u take simple things to the next level like making yourself mock tails ❤

[@finescholar2240]

You always show up right when I need you Kirah!

[@lnicole2206]

I so love your self care videos. I find out about so many products. Wow. Loved the video!!

[@niahnicole]

That shower routine footage was so lit, Queen!!! Ate that right on up!!! The whole vlog, if we’re really being honest💅🏾💅🏾💅🏾

[@yayadrew]

Girl you looked so moisturized. Need all those products asap!

[@Justtay1]

This vlog helped me to feel better! That time of the month be so crucial sometimes. Loved the self care your always so consistent w/ it. 💆🏾‍♀️❤

[@jsorrell080]

Thank you,Kirah! I enjoyed watching. Thank you for letting us know that you can relate. Let's encourage and uplift one another.

[@TamJ1]

Ok Kirah, but can we get into the editing & style of this vlog!?! I see the difference & I'm loving it! 🥰💞

[@classyttv]

Such a good video as always, Kirah! Nobody talks about that post menstrual cycle spiral. That’s no joke either… at least for me.

[@falishiasharpe6388]

👸🙏🏾🙏🏾🙏🏾

[@stayy_lokeyy]

it’s the pre menstrusual for me i cry for everything and back hurts and so tired to the point where i just want it to start already. anyone experienced this??

[@talithaphatlane8227]

The shower scene was my absolute fav! Reminded me why I absolutely looooove Kirah !! ❤

[@sashanejay]

Kirah's editing skills are just through the roof

[@itsacourtdate]

Definitely my season of tending to myself! Love it 🥰

[@keepinitkrysty1267]

girl I be fighting the emotional demons like I don’t know how I have so many tears around that time 😭 always the little things, love that 🥹💕 I’ve been wanting to try their mochi! glad you’re feeling better!

[@falishiasharpe6388]

👸🙏🏾🙏🏾🙏🏾

[@deew2006]

This came just in time I’m on day 2 of 5 😩🙄… thanks kirah Gworl always so relatable ♥️

[@NaShayNaShayNaShay]

Let’s not skip over your boo we are happy for you! ❤🥰 praying for a healthy happy relationship 🥰

[@falishiasharpe6388]

💎🤴💎👸💎 🙏🏾🙏🏾🙏🏾

[@NaShayNaShayNaShay]

Kirah you put us on them poppi drinks I brought some yesterday & I absolutely LOVE them! Thank you! 🥰

[@nicoleeverett9115]

Thank you for tonight’s vlog. So very much needed. You are beautiful inside and out 🙏🏽❤️ so genuine.

[@LyndaOkoli]

Girl it’s literally that time of the month (Day 1) for me now and I feel like crap 😢 I cried this morning for such a silly reason and got annoyed at myself. Love this video ❤️

[@MaggieMagnoli]

Lmao are we all on the same cycle? ❤

[@LyndaOkoli]

@@MaggieMagnoli lol looks like it! We’re all Cycle sisters at this point 😂😂

[@falishiasharpe6388]

👸🙏🏾🙏🏾🙏🏾

[@DemureDarlings]

Hang in there for we all are just fighting the good fight!❤🙏🏼

[@IAMthatIAM_TLM]

Hello Kirah!💐😊🤟🏾if I may may I suggest that you cut your flowers in a diagonal and not a straight line that will Allow the flowers to breathe as well as cut down on algae and your flower last longer👍🏾😉🙏🏽

[@kaddisha18]

GWorl... me too, the lady with the red comes for me on Tuesday, I have to say an extra prayer for me when she comes because that lady is something else

[@jarissiso]

It’s the banda playing in the background of you making the tacos for me! Love it Kyra

[@tiffanyali1928]

This playlist is hitting 👌 🔥

[@fab9775]

I can’t watch nobody else but her you are the best 🎉hands down

[@christymcelroy8958]

You are beautiful and your journey to be as healthy as possible encouraging me! Be blessed 😊

[@kaylynashly]

I just started cyclebar and girlllll I died lol that seat had inner thighs on fire. You being in the top half of the class is an accomplishment 💕

[@falishiasharpe6388]

💎👸💎

[@fenishaglass4181]

That rosemary oil is my everyday thing it really grows my hair❤❤❤

[@Thechocolatebabyy]

Ughhh so hate when my fav KZbinrs say”y’all don’t care” gworlllll that’s why we’re subscribed !!! So glad your eye is healing. Hope all is well 💛

[@angelof64]

Posted right on time and I’m off work today I’m just gonna lay in bed and binge watch ❤❤❤❤

[@taylorleighlife]

Hey Kirah, I was wondering how I was going to get through this stressful work day. So glad you posted, love you ❤️

[@kirahominique]

Love your more

[@MalijahSerenity]

Allow yourself to feel those emotions, it’s totally okay that your not okay. Go through the journey and not around it, In the time show yourself grace and be nice to you because you deserve it..! Life isn’t always made to be easy, but it’s made to be lived. There can’t be any TESTimony’s without any TEST. God won’t put more on you then you can bare. Thank you for your authenticity..! ♥️💋

[@falishiasharpe6388]

👸🙏🏾🙏🏾🙏🏾

[@cakegirlbicko]

watched all the way until the ending and thank you so much for the words of encouragement lately I feel like I'm missing out on so much but my depression gets in the way and when my homegirl comes into town its x20 so I really appreciate your kind words

[@falishiasharpe6388]

👸🙏🏾🙏🏾🙏🏾

[@uniquelyshellz]

I am new to your channel, and I love how you prioritize self-care sis.

[@thandekamavimbela3261]

The baddest editor and getting badder each month! The soundbites are fireeee! 🌴

[@tianadenise3592]

I love the transparency. You’re so dope. Love you Kirah. 🫶🏾

[@Coco_Amour]

Kirah! it’s me waking up to that time of month and seeing this video lol I was like wow that’s why I cried the whole day yesterday 😩😂 totally feel you !

[@falishiasharpe6388]

👸🙏🏾🙏🏾🙏🏾

[@listarr4216]

The QUEEN OF EDITING !!! HYPE KIRAH is the new HYPE WILLIAMS !!!

[@WandaResende]

Self-care a must yass especially this time of month Gworlll yes

[@therealmakai1683]

I love you Kirah girl 💓💯🔥 you're such a beautiful person inside and out I absolutely love your personality and how genuine you are 🤞😢💋 🇿🇦

[@deniyarobinson2893]

Fav part was when you were doing your hair! Such a vibe. Love you!🤍

[@reneewills]

And you still show up for us, you really for us I love it

[@mellymel7149]

Really felt the sisterly vibes in this vid! Absolutely love you Kirah and the quality and creative of your content❤

[@jasminJanayy]

***Profesional bartender tip for the gworls: whn making a cocktail/mocktail tht needs to be shaken add carbonated aka bubbly liquids ADD AFTER U pour the drink into the glass. Leave a lil room before u reach the rim of the glass & thn proceed to "top the cocktail off" w ur preferred soda, tonic, seltzer, champagne aka "bubbly. It'll prevent ur shaker from exploding. ❤️😘😁🍸 -Ya fav Harlem NYC Bartender, Jas

[@Niyagreelee4444]

Thank youuuuuuuu!!!!!

[@falishiasharpe6388]

💎👸💎

[@EMXNI]

I was going through your videos looking for an older vlog to watch! And BOOM NOTIFICATION 💓

[@kirahominique]

Period ❤

[@EarlexisShawntel]

Kyraaaaaa Yesss With The Soup Dumplings!!! Found Them On TikTok And I’ve Been Obsessed Ever Since!

[@abrianasunshine]

Lmao you been having me laughing in these last few videos. When you start shaking that soda I’m like 🫣🫣

[@BrownskinNik]

It’s so crazy because I be sooo happy when you post. I rather watch your Vlog than regular TV.And girl we’re all emotional on our periods I cried hella hard today 😂.

[@falishiasharpe6388]

👸🙏🏾🙏🏾🙏🏾

[@shanshan2349]

Kirah dropped the "my boo"! We love it!

[@Alexisjanise]

Not my girl said “ my boo 👀💕 “ that was so sweet you deserve the love queen (:

[@falishiasharpe6388]

💎🤴💎👸💎

[@honeybuttatrini]

HUM moody bird was a life saver for me cause I’d be on an emotional war path once my menstrual started it has really helped me

[@Kglamorousss]

Love the video. Really feel like I’m sitting with you talking. This vid was edited so well. Keep doing your thing boo💕🔥🙌🏾

[@Yonyon_20]

Baby it’s the consistency for me💓yes gworl!!!

[@nursestisha]

Yes. Menstural cup for the win. I transitioned a few years ago and I am a huge advocate for their use.

[@DrCC-tw7bu]

Always going to show up for our gworl!!! Feel better Kirah I know the feeling, going off my menstrual tomorrow. Thank heavens 🙌

[@monteesworld2305]

Hi Kirah I'm an overthinker as well as emotional but when I get like that i spend time reading scriptures and prayer

[@falishiasharpe6388]

👸🙏🏾🙏🏾🙏🏾

[@tanthony11cau]

I’m dying! I be clowning and singing off key while I’m doing my hair too! 😂

[@OnederfuLEE]

Last year I watched my first Kirah video and was like ….. 🦗 and then I got addicted. I love watching 🎉 so real. Please stay authentic

[@Naenae2339]

I’ve been loving your editing lately. The sounds and asmr is everythinggg , I love the slurping sound you include when you drink something 😂😂

[@DishonKing]

This editing is so cute. The ASMR intro >>>

[@kirahominique]

Thank you baee

[@chantellp1138]

Hey ❤I enjoyed the vlog ☺️ & girl something is wrong with the our cycles this time around I was down since Tuesday (feeling nauseous & etc) but today I felt good these the times I wish I was a guy🥲🤣but okkkk chocolate covered strawberries WE LOVE THOSE 🤣☺️👏🏽 & yes to the self care it’s DEFINITELY important🖤

[@lynnicyy]

Kirah, the songs in your videos be IT, hello?!!! If there’s a DJ amongst us, could you curate a playlist because i be vibing through out the video. will always love your videos 💋

[@ZoeyM]

This vlog was superrrrr cute. ❤ Loved the shower content and styling your hair jammin!

[@TatorThat]

Love this vlog! And I’m about to have a self-care now myself ❤