What I Eat in a Day Plant Based Diet - Shredda | That's Good Money

[@thatsgoodmoney]

Subscribe to Shredda's KZbin channel kzbin.info Email Shredda for consultations, meal plans and training. [e-mail]

[@Fafuzu90]

Master Shredda says it: nutrition is goal for a good Body and healthy Soul ...Salute 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻

[@thatsgoodmoney]

💯

[@grassroots5505]

Watching these men videos make me start eat consciously.What I eat for my breakfast, ripe bananas, orange and sweet sop. The sweet sop give you the energy you need.

[@thatsgoodmoney]

💯

[@grassroots5505]

@@thatsgoodmoney I am from Jamaica and I heard Master shredder mention foods that come from Jamaica in some of the videos. I knew about them but, I never try some of them like the herbal brushes he mentioned, especially the one he talked about in this video. Big up yourself that's good money.

[@Yeff1of1]

Minerals over chemicals 💪🏾🦍 the research is there

[@thatsgoodmoney]

Facts Jeff.

[@bobmorane4264]

Shredda!! You are a real inspiration,..Living Legend!! Blessings Bro 🥦🥬🥑🦁🌎🌍💯

[@GOLD-TOOTH-ANGLER]

Shredda after I watch you train it makes me need another rest day 👊🏻 I salute you bro

[@MarkNorman_NXTLVL]

Sunlight energy is the way for all wellness, intracellular - cellular, tissue - whole body. Coconut water FTW , the "water" is living tissue full of cytokinins . Herbal Teas for the support and strength of the body and electrical rich foods to power each cell LETS GO!!!

[@TallFrenchy]

Beautiful forreal

[@Annaba15]

Congratulations for the 600k 👏👏👏👏 your channel is outstanding! This is a great video with a lot of information as always with Master Shredda. I was a bit distracted by the background but I’m going to watch it again. Since I’ve been doing 18h of fasting a day I hardly have any appetite. I have a banana and a few nuts and I’m full. I wonder if other people experience the same thing as me. Thank you.

[@thatsgoodmoney]

Thanks Anna.Glad to here that fasting is helping you achieve your goals.

[@Annaba15]

Yes, definitely. Listening to Master Shredda motivated me to start. Now it’s becoming a habit. Thank you for your reply 🙏

[@haze2trill]

"Mixed nut buttah PAUSE"😂😂

[@onassisjames3654]

Love from Trinidad 🇹🇹

[@thatsgoodmoney]

Thanks Onassis.

[@kickitwithcuzzo]

Congratulations on 600K TGM! 🏦💰

[@thatsgoodmoney]

Thanks Cuzzo.And thanks for putting in that work for me helping me to get there.Salute.

[@pinkrose5158]

chana or chickpeas high in calories and protein in Indian subcontinent

[@pinkrose5158]

love from India brother

[@bernardwilliams4071]

Good money you put alot of stuff in it 😂 master shredda just on another level respect it

[@thatsgoodmoney]

Thanks Bernard.

[@brooklynzoo31]

Thank you salute peace god needed that wake up call for the nutrition

[@thatsgoodmoney]

💯

[@whereseap]

Shredda season.

[@RBLXMatic]

Health is wealth

[@thatsgoodmoney]

💯

[@NadeemAhsan-m5l]

Great session

[@callmesupreme1533]

Good money he listed alot of good foods

[@thatsgoodmoney]

💯

[@fitawrarifitness6842]

I noticed that most of the people who into this type of workouts are either plant based or they eat everything and anything.

[@jgsthenicz7787]

I’m ngl what he eats is carb heavy but this plant based eating is the best type of diet I wish I had the discipline to stick with it

[@marsmarv]

Good stuff TGM to showcase Shredda the nice and humble human. Love the matrix reference, we gotta stay away of it :)

[@fortunesbee]

VERYGOOD

[@thatsgoodmoney]

🍉💯

[@savyvargas3604]

This dude is dialed in !

[@k.y.r.official3533]

Nice video!💪 Please show what do you eat!🙏

[@Jazz313]

Food is your medicine ……

[@thatsgoodmoney]

Facts.

[@rridafitness2340]

Fantastic 🔥💪💪🏽🔥🌿👍👍🏽

[@thatsgoodmoney]

💯

[@jaimemascarado]

Nice workout bro

[@thoughts247are.t.spirits]

Why no peanuts?

[@xav1ercoello]

not alkaline and cause mold

[@MrPERPS]

Meat of the nut, flesh of the fruit

[@RudyTheInternetGod]

🙏🏾

[@DadoxPiano]

seded water melons all nuts without penuts small bannanas blue berry sesame bread tea gennei hand

[@robscott397]

Seeded water melm

[@UMNightlife]

WHAT TIME DA KITCHEN CLOSE?

[@robscott397]

Is flax seed bad

[@gnarbtrades]

Most important 🔋🔋🔋🔋🔋🔋🗝🗝🗝🗝🗝

[@lampoonlolzxd4971]

💛😫

[@Iknowyoumadnow]

What speak up foo

[@hitnes4792]

🙊🙊🙊💬💬💬

[@marko__ms2368]

How is he so muscular with so little protein

[@CheapyFlee]

Shredded

[@JMURDA0910]

I’ll tell you why he’s so muscular with little protein…it’s called having top tier genetics, he’s a mesomorph…ppl don’t give genetics enough credit when it comes to their overall physique…all you hear about is hard work and nutrition! Genetics is the most important factor when it comes to building a monstrous physique.

[@Yeff1of1]

@@JMURDA0910 u have to put in work to make those genetics pop tho bro. Most people can have “top tier” genetics if they put in the work (exercise and diet)but they would never know cause they don’t put in the work. The clean diet is what brings the body fat % down and give u energy to do the workouts, and the workouts is what make u strong and muscles pop. U would never said he had top tier genetics if all he did was sit on The couch and eat BS

[@JMURDA0910]

@@Yeff1of1 you missed my point. He has top tier genetics considering his diet. And by the way, stop over emphasizing hard work and diet dude..there’s ton of ppl out here who will literally eat whatever they want and still maintain a decent six pack and quality muscle. I’ve seen it with my own eyes numerous times. No matter how “hard you work and eat healthy” you will never look as good as the person with unparalleled genetics.

[@C1GMA]

Genetics..

[@HASVIRA_OFFICIAL]

💔🔱🔱 💕

[@14_harshil_srivastava_viii52]

➕➕ 🙌🙌

[@fakehesap9389]

😲😷🙎🙎🙎

[@chanelbug0187]

😗 😚😚😚🆙🆙🆙

[@Fries_Sneakers]

💫💫💫😟 💫💫💫

[@akboy5761]

❌ 👁👁👁

[@bernieboy]

Someone tell homie steroids isn't a plant

[@kingfire1148]

Hard work wins, any steroids cheat, we Train Different GAIN different & get Good Money 💰 no cheating here..

[@itsmelampoi]

You never heard of diana-bocoli?

[@itsmelampoi]

He's natural defo

[@thomasolivermatthews]

I'm not sure about steroids, but his body was built on animal proteins and not plants...

[@Partyjesus]

exactly guy is talking about some watermelon seeds and baby bananas xd as a meal

[@Partyjesus]

💀

[@Peaceful_Vegan_Warrior]

600k 🫡✊🏾

[@thatsgoodmoney]

Yes sir.Thanks.