The #1 Best Remedy for Inflammation (Autoimmune, Gut, and Arthritis) That You Never Considered

  Рет қаралды 2,286,567

Dr. Eric Berg DC

Dr. Eric Berg DC

Күн бұрын

FREE PDF: Top 25 Home Remedies That Really Work 👉 drbrg.co/3UwwHHO
Discover the best remedy for inflammation!
DATA:
www.ncbi.nlm.nih.gov/pmc/arti...
www.frontiersin.org/articles/...
pubmed.ncbi.nlm.nih.gov/36401...
www.ncbi.nlm.nih.gov/pmc/arti...
0:00 Introduction: Health benefits of colostrum
1:56 What is colostrum?
3:00 More colostrum benefits
6:20 Colostrum supplements
8:02 Learn more about how to get rid of inflammation!
Today we’re going to talk about an extremely powerful natural remedy for inflammation: colostrum.
Colostrum may be beneficial when dealing with certain conditions, such as:
• Inflammation
• Autoimmune diseases
• Gut inflammatory conditions
• Arthritis
• Skin issues related to inflammation
Health benefits of colostrum:
• It helps with gut permeability
• It helps support the immune system
• It may help improve gut damage
• It has been shown to improve muscle growth
• It may help repair the thymus gland
• It has been shown to increase T cells and natural killer cells, which may help prevent cancer and attack viruses
• It increases macrophages, which provide a barrier to protect against pathogens
• It’s high in fat, protein, and immunoglobulins
• It’s very anti-inflammatory
• It helps develop duodenal villi to help prevent malabsorption
• It’s rich in friendly bacteria
Colostrum is the first milk that a mother gives an infant when they’re breastfed. Certain studies have shown a dramatic difference in long-term health between infants given breast milk and those given infant formula.
Colostrum contains many different beneficial nutrients and provides the only natural source of two things:
1. Transforming growth factor alpha-beta
This can greatly help regulate the immune system and support tissue repair.
2. Insulin-like growth factors 1 and 2
This has been found to reverse age-related atrophy of the thymus gland.
Breastfeeding is incredibly important. But, if you’re older, you can still get the benefits of colostrum by taking it as a supplement.
Supplements from goats may be a better choice than from cows, if possible. It’s important to first take colostrum in very small amounts and gradually increase the dose until you reach the dose listed on the bottle.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps increase your awareness of the best remedy for inflammation. I’ll see you in the next video.

Пікірлер: 3 100
@Drberg
@Drberg Жыл бұрын
Sign up for a 7-Day Free Trial of Dr. Berg's Healthy Keto & Intermittent Fasting Membership here: drbrg.co/member
@yvonneshelton2505
@yvonneshelton2505 Жыл бұрын
Where to find unpasteurised goats colostrum please help.
@chenoweezi
@chenoweezi Жыл бұрын
Is there a vegan option?
@MaHi-bj5en
@MaHi-bj5en Жыл бұрын
​ ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@paularoux4483
@paularoux4483 Жыл бұрын
What to do when someone wasnt breast feed??
@teyanaswint55
@teyanaswint55 Жыл бұрын
What do you think about bovine colostrum powders?
@danpszeniczny9664
@danpszeniczny9664 Жыл бұрын
A goat saved my life. I damaged my gut biome from antibiotic use in 2007. I began losing weight. I was running to the bathroom up to 6 times a day. I lost 13 pounds in a few weeks on an already light frame. 6’2” down to 153 pounds. I researched that goat milk was closest to human milk (although not very close) of all the ruminant animals. I began drinking 0.5 (one half) gallons of raw goat milk a day. Within two weeks I put back 13 pounds and cleared up 90% of my gut issues. That goat saved my life.
@CandidLy1
@CandidLy1 Жыл бұрын
I had read somewhere that raw goat milk and organic free range raw eggs (eggnog) were one of the best food combos to heal gut damage. Thanks for the reminder 👍
@marilynb6645
@marilynb6645 Жыл бұрын
😂my grandson did great on goat milk when he couldn’t tolerate formula
@altheaarmstrong5853
@altheaarmstrong5853 Жыл бұрын
I’m very happy for you! I have some issues with my weight loss so I will start drinking goat milk right away thank you for sharing your experience
@JERZEEHOTBOY
@JERZEEHOTBOY Жыл бұрын
That sounds great! How long did you stay on the goat's milk?
@Zanatos9
@Zanatos9 Жыл бұрын
Same here, antibiotics killed my gut. I was the opposite with gaining weight. I'm still having issues, I'm going to try the goat milk.
@honestannie9492
@honestannie9492 Жыл бұрын
You know what’s hard? Going to doctors in the “real” world who don’t talk to us like Dr Berg talks to us. Instead I get a cold bedside manner and lectured on not taking the jab or rolled eyes when I mention intermittent fasting. Hence I avoid all doctors unless absolutely necessary. Thank God we have Drs Berg, Campbell and Eckberg to teach us!
@andrewmcfarland57
@andrewmcfarland57 Жыл бұрын
If only there was a natural supplement that would free a persons mind from trusting the racket that is corporate "medicine." 🙂
@sfb1170
@sfb1170 Жыл бұрын
@@andrewmcfarland57 yeah I think it’s called common sense but the sugar and clots are clogging up peoples’ minds
@beckiwildeman600
@beckiwildeman600 Жыл бұрын
I have not been to a doctor in years. I research all my health problems and solve them myself. Sad, that we have to resort to banning the Government health system because they are not educated in healing the body through the gut due to it being a Sick system for monetary desires.
@sacq13
@sacq13 Жыл бұрын
Fact, I lost all trust in the health industry It’s all about profits and never the victims
@jolandameivogel9006
@jolandameivogel9006 Жыл бұрын
👍👍👍👍. Greetings from the Netherlands
@bml4646
@bml4646 4 ай бұрын
I find most MDs: - don’t listen - don’t explain anything well - dismiss concerns I have - dismiss any questions outside their expertise - ultimately don’t help or minimally help, create other problems with meds and lack of understanding, and I end up managing health by myself. It’s pathetic and frustrating.
@kc-jv1rn
@kc-jv1rn 3 ай бұрын
What's your point?
@MajaFucak93
@MajaFucak93 2 ай бұрын
exactly
@Loretta828
@Loretta828 2 ай бұрын
You are 100% right.
@user-sm8wo3dj5z
@user-sm8wo3dj5z 2 ай бұрын
A cured patient is a lost costumer
@hoosierbaddy3052
@hoosierbaddy3052 2 ай бұрын
Bml4646; Then you’re not advocating for your medical care. That means being proactive in your health and wellbeing. Don’t expect doctors to do right by you. Example; I had a kidney stone lodged in my ureter. They knew that I had it. But just wanted to throw meds at it. Then they wanted to subject me to more diagnostic procedures. Test my bladder function? One urinary tube is completely blocked! It’d be like testing my hand function with a broken arm. Of course it’s going to be compromised bc of my arm fgs. I went in and demanded that I receive surgical intervention. Then had to fight the surgeon for some post surgical pain meds. Had to go above him to get him to prescribe opiates. When you’re sick, it’s even harder to self advocate. I had a hip replacement too. Same year as my stone removal. They wanted to send me home after one night there. I said no. My pain wasn’t managed and I was incontinent. You cannot release a patient in that condition. Covid completely changed triage medicine. You had to advocate even harder during the couple years where they were accepting Covid patients ONLY. You pay these doctors. MAKE them do their job. Yes, there’s the Hippocratic oath of, ‘first do no harm’. But, doing nothing is just as bad as committing an unnecessary medical procedure.
@Rosesandchocolates7777
@Rosesandchocolates7777 6 ай бұрын
Dr Berg is a national treasure,protect him at all costs.
@rvk4b3
@rvk4b3 16 күн бұрын
An international*
@ultralyrics1
@ultralyrics1 Жыл бұрын
People like Dr. Berg restore my faith in humanity on the daily
@Geronimo2u
@Geronimo2u Жыл бұрын
Agree, such shame medical doctors don’t seem to care anymore, caught between insurance and pharma..
@nsudatta-roy8154
@nsudatta-roy8154 Жыл бұрын
Don't blame docs. It's the system that conditions them not to be the best they can be.
@filthyswit
@filthyswit Жыл бұрын
@@nsudatta-roy8154 There's nothing stopping doctors from learning stuff "outside the system". Doctors can still give opinions. Unfortunately their opinions are almost always backed by Big Pharma.
@albaniarivera4479
@albaniarivera4479 Жыл бұрын
Amen
@Nikkid4
@Nikkid4 Жыл бұрын
Dr berg is the best! Thank you for all you! Dr berg, I’ve been messaging you for a awhile now about my pcos. I finally found out something from a neuropathic doctor. She ran some test and did say my thyroid (tsh) is borderline low which is indicative of an overactive thyroid. Some of the symptoms I’m having Extreme hair loss Nervous energy/ shakes. Depression Acne only on my chin area Fatigued Excess sweating/ always really hot. Restless Having a hard time falling asleep. Puffy eyes/ only sometimes Out of breath/ breathing hard Any recommendations anyone??? Please help. Although I am getting more blood test done I still want to get to the root of the problem instead of going backwards. I just want to feel better!! 😢
@Sheepdog1314
@Sheepdog1314 Жыл бұрын
I was born in Germany, long ago. We didn't get any vaxxes or shots except Polio. I had every childhood disease you could get, some I had twice. None of us kids died. When one got sick, the whole class in school was sure to get it. 2 or 3 days at home and you were good to go. Mumps, rubella, pertussis, measles - I had it all, and some. I was outside all the time, with bloody knees and other injuries meant to make you tough - there was no one "kissing the booboo" and smearing antibiotics on me - because it was expected. I don't get sick and I refused the C-19 vaxx (which cost me my job)....
@bletchdroshek5984
@bletchdroshek5984 Жыл бұрын
Sounds like you lived the childhood that every kid should live
@TheCynthiaRice
@TheCynthiaRice Жыл бұрын
Just because you don't know any children passed from these diseases don't mean they don't.
@ianbardon8581
@ianbardon8581 Жыл бұрын
Well done it's only a job. Other jobs will come a long. Look how unvaccinated airline pilots are I big demand. 👍
@jenniferanguiano6984
@jenniferanguiano6984 Жыл бұрын
Bravo!!!
@greatestever8976
@greatestever8976 Жыл бұрын
Wise of you to avoid the clot shot at all costs.👍
@XyZiid
@XyZiid Жыл бұрын
Here in Yemen, Colostrum from goats and especially cows is very precious. We make special dishes and usually gift them to people we care about
@Drberg
@Drberg Жыл бұрын
That's interesting. Thanks for sharing this info.
@rrawat7735
@rrawat7735 Ай бұрын
Same in india
@singhfoods5639
@singhfoods5639 Ай бұрын
In India too we make dish from collastrum milk of Desi cow
@elenacaddell3639
@elenacaddell3639 22 күн бұрын
Their babies Need All of that !
@Junkinsally
@Junkinsally 17 күн бұрын
@@elenacaddell3639-No they don’t! Cows, all ruminants actually, produce way more than what is needed to inoculate their offspring.
@carolcole570
@carolcole570 3 ай бұрын
DR. BERG, 2-13-2024. I started using goat colostrum a couple of months ago after seeing this video. Couple of points, here. I ordered it from the company that is most widely known on Amazon. Yesterday I contacted a company in Switzerland asking about theirs. They told me to never use colostrum that is gotten at 48 hours or longer. That theirs is gotten at 18 hours. The other difference is that my company defats theirs, and the Swiss one does not. But, here is the biggest thing, The Swiss company says to follow these 3 rules for colostrum : women use the goat colostrum, period. Men use the cow colostrum, period. And those with allergies or children, use the sheep colostrum, period. He did go a little more indepth as to why, but I thought you might want to consider what he told me. “ In case you are interested in”.
@cd78
@cd78 Жыл бұрын
Doctor your work is the gold standard
@fidelcatsro6948
@fidelcatsro6948 Жыл бұрын
🏅
@saurabh-oz1hq
@saurabh-oz1hq Жыл бұрын
Correction - 24k gold standard
@snoweewhites9983
@snoweewhites9983 6 ай бұрын
I had fibromyalgia, psoriasis & arthritis. After watching this video I bought some colostrum tablets and I got my body back! Within 2 weeks all swelling went down, before I went through so many supplements, oriental herbs, etc.. I got my body & beauty back! I used spend my mornings crying in pain, I couldn't hold a glass of water too weak, I spent a year not even able to wear normal clothes or shoes! I am so grateful to you!❤ For tiredness I take Nadhas well. 20 mg.
@TheREALLibertyOrDeath
@TheREALLibertyOrDeath 6 ай бұрын
My wife is going through this, what brand did you use?
@snoweewhites9983
@snoweewhites9983 6 ай бұрын
@@TheREALLibertyOrDeath It's made in UK, a cheap one, but also now I take NADH 20 mg on empty stomach for the fatigue, wormwood capsule I for breathing, some vitamin C and I do on and off with marine collagen. The brand if you don't mind the price organic is better, goats colostrum is better then cows. Let me know how it goes, our bodies are different and react differently as well. I took Alpha lipoid acid for 2 months for nerve pain and lysine to reinuilf the cartilage, so much b12, q10 etc..
@jcrangel7892
@jcrangel7892 3 ай бұрын
Can you share what brand you bought? And where ?
@ravinderbamra
@ravinderbamra 3 ай бұрын
thank you for sharing 😃
@Savannah-ed4rv
@Savannah-ed4rv 3 ай бұрын
That's awesome! Hope you're still doing well. What is Nadhas?
@susanhickman1746
@susanhickman1746 2 ай бұрын
As a former breastfeeding momma, I’m soo glad that you’ve telling all about colostrum! God has provided this precious commodity for human infants. Thx for all the information. Susan
@amekran26
@amekran26 6 күн бұрын
Mothers may nurse [i.e., breastfeed] their children two complete years for whoever wishes to complete the nursing [period]. Quran 2:233
@amekran26
@amekran26 6 күн бұрын
Mothers may nurse [i.e., breastfeed] their children two complete years for whoever wishes to complete the nursing [period]. Quran 2:233
@johnhughes8368
@johnhughes8368 Жыл бұрын
This man is a gift from God. An absolute gifted genius. God bless you sir.
@johnburrows3385
@johnburrows3385 Жыл бұрын
No ,that's me😂.
@ranamerez8392
@ranamerez8392 4 ай бұрын
I am following Dr Berg from Dubai since years I am so grateful. he gave me more knowledge about myself than any doctor. God bless you doctor
@terrymccluskey8758
@terrymccluskey8758 Жыл бұрын
Doing 40,000 is of D3 with 300 mcg of k2 mk7 and adding vitamin B1 and omega 3 has really helped my inflammation, thanks for your info doc!!!!
@sensimania
@sensimania Жыл бұрын
40,000 or 4,000?
@rayswagga54
@rayswagga54 Жыл бұрын
@@sensimania prolly 40,000 he has a video on d3 and he says you’re suppose to take that much
@marcosvidal2797
@marcosvidal2797 Жыл бұрын
@@sensimania if it's coupled with 300mcg of k2, then it's surely 40,000 IU D3, and not 4,000
@sensimania
@sensimania Жыл бұрын
Thanks guys
@terrymccluskey8758
@terrymccluskey8758 Жыл бұрын
Yes 40,000 sorry for the late response
@reginathornton7433
@reginathornton7433 Жыл бұрын
I just opened 5 delicious capsules of Colostrum by Symbiotics into 1/8 cup of milk 1 minute Before I saw this video! Colostrum is a "Stand In Immune System" & is Protocol for cancer patients in Texas.
@ecogreenearth365
@ecogreenearth365 Жыл бұрын
In our state Tamilnadu (south India) we eat something called Seempaal. This is prepared from the first milk after the calf is born. If someone says a calf is born in one's house they immediately ask for Seempaal. Once again I am always in awe, how did our ancestors know?
@janellemilazzolau1288
@janellemilazzolau1288 Жыл бұрын
I have heard it's the same in some east African countries
@Amatullah.574
@Amatullah.574 Жыл бұрын
The Creator. He taught man all we need to know but mankind goes astray or forgets.
@jornfox3545
@jornfox3545 22 күн бұрын
eliminate salt/sodium and processed sugar and your on your way to a new life.
@loriegroth2472
@loriegroth2472 Жыл бұрын
I was bottle fed in the 60’s, so this was very interesting. FYI, farmers always have a supply of dried colostrum on hand for emergencies because they know how important colostrum is for the newborn calves or kids. Our local farm supply store sells it. Hint, hint. Wink, wink.
@shellebelle4842
@shellebelle4842 Жыл бұрын
Thank you for the hint hint wink wink❤️🌈
@shellebelle4842
@shellebelle4842 Жыл бұрын
Umm, can you please share the "animal" colostrum you use? Would it be goat?
@loriegroth2472
@loriegroth2472 Жыл бұрын
@@shellebelle4842 all we have in our farm supply store right now is bovine (beef).
@thomastaylor6944
@thomastaylor6944 Жыл бұрын
Don't tell fda they'll say, "Come on, y'all, you're not a cow."
@arizonaland742
@arizonaland742 Жыл бұрын
Wink wink back at you. 😉. Have a great week.
@enriquescott2983
@enriquescott2983 10 ай бұрын
I always enjoy your insight I've been cooking and baking professional for over 35 years this year I'll turn 67 years God allowing me every morning I have two jumbo eggs and some kind of of protein 2 6 oz . coffee.But I all this after my 45 minutes of walking I don't go to fast food restaurants. And I work part-time 3-4 days a week.because I set goals for myself. Thank you again for your insights I really look forward to them😊😊😊😊
@sharonniedermayer1474
@sharonniedermayer1474 11 ай бұрын
This is my doctor right here! Love you Dr. Berg! Thank you for all your great information and knowledge!
@stellakonsta
@stellakonsta Жыл бұрын
I live in Greece, you are the best doctor on this planet! Dr, berg may God bless you and your family for all the help i got from you! THANKYOU!!!!!!
@ajeezy8775
@ajeezy8775 Жыл бұрын
Dr. Berg is a freaking rockstar. Thank you Sir for all you do 🫶✨
@j4plussamsung630
@j4plussamsung630 Жыл бұрын
Dr. Berg, Thank you for all the very useful lectures. You rock !!!
@thomastaylor6944
@thomastaylor6944 Жыл бұрын
Dr. Berg is a docstar!
@jasonfallon4968
@jasonfallon4968 9 ай бұрын
Is it lactose?
@benjaminjordan7025
@benjaminjordan7025 Жыл бұрын
Dr. Berg please always do what you’re doing for us!❤❤❤❤
@gabiceriani4626
@gabiceriani4626 Жыл бұрын
Unfortunately my mother was not able to breastfeed me for medical reasons but my grandma got a goat, I took care of it and drank goat milk for the first years of my life up till the age of 14. I'm sure it helped me a lot.
@LawsMusic108
@LawsMusic108 Жыл бұрын
you saved my life dr berg. i cant thank you enough
@Dexduzdiz
@Dexduzdiz Жыл бұрын
This guy never misses!!!! It’s been year and years of endless runs of improvements hes made to countless lives.
@melissajackson9458
@melissajackson9458 Жыл бұрын
Breastfeeding for the win!!! I have breastfed the 4 out of my 8 kids. There’s def a difference in their overall health. I’m currently breastfeeding my 6 month old. Nature is perfect. Side note, I intermittent fasted for a few years before my last pregnancy, also mostly keto/low carb lifestyle. This pregnancy was the first time I didn’t have gestational diabetes in 5 pregnancies. My doctor was shocked. She still has me monitor my blood, and it was always normal. I attribute it to living a healthier way by eating keto, and less often.
@mikepeek5655
@mikepeek5655 Жыл бұрын
Yes. Good for you. Fasting is incredible. I am 69 male and it's amazing at my age what a difference my health is when I am fasting vs not. Listen to the body and it will tell you many times what is going on. I know my growth hormone increases big time. Especially when I do HIIT 2 or 3 times a week plus basic exercise and resistance. It's the fountain of youth. About to do prolong fasting. Hope to see great results. Good luck with the babies. About to be a grandfather for the first time in July. She's already spoiled. Can't wait.
@billyjackbuzzard
@billyjackbuzzard Жыл бұрын
Any photos?
@user-Queen94
@user-Queen94 10 ай бұрын
How old are you?
@leemathews7263
@leemathews7263 7 ай бұрын
Wow you have 8 kids you 4 short for your own soccer team 🙃
@melissajackson9458
@melissajackson9458 7 ай бұрын
@@user-Queen94 I am 43
@psalm23sheepdog
@psalm23sheepdog Жыл бұрын
Goat milk has been called the “Orphans Milk”, because it can easily be used for many kinds of orphaned animals.
@alessandroscabris7454
@alessandroscabris7454 Жыл бұрын
De Berg i am following you from Italy, your channel is really a precious contribute to health, thanks to your clarity and simplicity 🙏
@elenariumdiybewithgodfeell2597
@elenariumdiybewithgodfeell2597 Жыл бұрын
We have u even în România, im so priviledged to study yr work since 2years ago and apply it, it worls all the time, thanks God, blessings ❤️
@LM-oz5cw
@LM-oz5cw Жыл бұрын
Dr Berg, cel mai bun.
@elenariumdiybewithgodfeell2597
@elenariumdiybewithgodfeell2597 Жыл бұрын
Asa e, Slava Domnului! :) trăim vremuri misto....
@crystyxn
@crystyxn Жыл бұрын
Cum adică îl avem și în Romania?
@elenariumdiybewithgodfeell2597
@elenariumdiybewithgodfeell2597 Жыл бұрын
@@crystyxn adică am dat și noi de el de câțiva ani, Slava Domnului, pe KZbin
@da-eu
@da-eu Жыл бұрын
Minunat omul !♥️
@Applefan101
@Applefan101 Жыл бұрын
Thanks Doc you truly rock. Your voice itself cures half of my problems and I give such A+ score to people like yourself.
@rachaelt3294
@rachaelt3294 Жыл бұрын
I breastfed both my kids. My colostrum lasted about 3 days each time. ♡♡ When I was sick I kept nursing and they had mild illnesses. My kids did wean after a year old but I was happy to help their health and save money.
@GodisloveMari
@GodisloveMari 5 ай бұрын
You are incredibly intelligent and kind to always be sharing information that help thousands! Incredible work.
@joejackson6205
@joejackson6205 Жыл бұрын
As always Dr Berg, you are the best. Straight forward information in easy to understand steps. Yes, there are others out there giving nutritional advise, but none equal to you, Dr Berg, in your depth of sources of problems, and ease of solutions.
@taheraaslam7355
@taheraaslam7355 8 ай бұрын
Dr berg is best Please speak little bit louder please
@brendafaithful8267
@brendafaithful8267 6 ай бұрын
Agree... He's beyond the original doc!
@figgiefigueroa7372
@figgiefigueroa7372 Жыл бұрын
Since I was a baby 👶 I was lactose intolerant. My grandmother noticed and changed me to goats milk. As an adult I am assuring you that my nails,my hair,and my bones are stronger compared with others. Goat milk is expensive but is worth.
@aquariusguard
@aquariusguard Жыл бұрын
Which brand
@shivoham444
@shivoham444 Жыл бұрын
Goat's milk contains lactose. Maybe you were only slightly intolerant, so you could tolerate goat's milk. Camel Milk is different.
@waynebrewer8908
@waynebrewer8908 Жыл бұрын
hi,do you drink raw goats milk.
@MisstyG
@MisstyG Жыл бұрын
You guys, he's RIGHT. I recently suffered a devastating, tragic loss, very close to me, and about 3 days afterwards, I noticed that all my usual, chronic aches and pains were gone, and my skin's complexion was so clear and beautiful, which was really helpful, of course, at that time. ...but it dawned on me that the first 2.5 days after the loss, I didn't eat anything because I didn't feel like eating. Then the 4th day, I ate a tiny bit, one time, then for the next 3 days I did the same, then in the evenings I was eating big salads, full of green leafy vegetables and cruciferous vegetables, plus vegs for the liver, feta cheese, and Dr. b Berg's delicious homemade salad dressing recipe. (Sometimes a little hummus with that, or tuna mixed with green salsa.) I ate 1-2 poached eggs in the morning, and kept taking all my nutritional supplements, as well as my homemade herbal infusions. My point is, I had not had any sugars nor complex carbs nor carbs....and my inflammation was gone, just a little muscle tension in my upper back and neck, because of the stress of the loss, with all the arrangements we had to make after our loss, plus a close relative who thinks that this is a great opportunity to pick fights with me. 🙄 .....prayer and warm showers helped to melt that away, plus some stretching that Dr. Berg showed us, for upper back, shoulders and neck.
@leehamilton3057
@leehamilton3057 Жыл бұрын
Sad stay strong🙏
@marthavillegas6250
@marthavillegas6250 Жыл бұрын
Hope things are getting better...
@MisstyG
@MisstyG 2 ай бұрын
​@@marthavillegas6250, thank you! Christ the Savior is so good. My life is in His awesome hands. 🙌🏻
@Joe-mz6dc
@Joe-mz6dc Жыл бұрын
Brilliant and helpful as usual. Thank you Dr. Berg.
@mynjobyznyz6169
@mynjobyznyz6169 Жыл бұрын
I love Dr. Berg. He gives vital health information for free. May the Most High bless him.
@auxiliary4023
@auxiliary4023 11 ай бұрын
Well it's not quite "free" He makes $$$$$$$$$$$ off you tube but I take your point.
@DarkAngel-cj6sx
@DarkAngel-cj6sx 9 ай бұрын
​@@auxiliary4023free because we are not paying him. We are learning and if he can get rewards for his works then I am happy for that
@thebigriddle2000
@thebigriddle2000 4 ай бұрын
When I was in India I had very bad diarrhea and vomiting. My mother-in-law gave me curd. A small bag. It stopped. I thought I was going to die. Years later, NPR was discussing lactose bacillus helping with anxiety and depression. I tried everything and found buttermilk worked the best. The bacteria produces serotonin which travels up the vagus nerve. This helped a lot with GI problems for me along with stress and anxiety. I only drink whole milk buttermilk. I gave it to my children when little to help them with developing healthy gut bacteria.
@dagmarvandoren9364
@dagmarvandoren9364 Ай бұрын
In germany we also drank. Buttermilch
@heatherbrown384
@heatherbrown384 Жыл бұрын
Thank you Dr. B for your wealth of "outside of the box" information.
@rivinesh4566
@rivinesh4566 Жыл бұрын
Finally! I have been taking Transfer Factors from the Colostrum for more 10 years, it's great to hear this today for more people get the benefits from it which are so many. Me and some members of my family have testimonials.
@cassiebrizzi5995
@cassiebrizzi5995 8 ай бұрын
What is the link to the product you take pls
@kalulu1675
@kalulu1675 Жыл бұрын
I've just subscribed and will be watching more of these videos, Dr. Berg. I pay into an HMO only for BIG things like fractured bones and things that need sensible hands-on. Other than that I just hate having to go through an HMO to keep ER costs and the like at a minimum. The HMO just wants to order me around for my "own good," as they say, but I'm having none of it. In fact, I'm recovering slowing from an injury that would have had most people at the clinic, and I just couldn't do it anymore... Your channel is just what I've been looking for. Thank you for all the info!
@Skribbles
@Skribbles Жыл бұрын
I heard the pain and sadness in Dr. Berg's voice, when he said, "Unfortunately, many of us have not been breast fed...."
@user-fe8yc4ys5l
@user-fe8yc4ys5l Ай бұрын
He is the greatest and the most honest doctor i've ever seen
@lydialangfordjoiner765
@lydialangfordjoiner765 6 ай бұрын
Thanks Doc! Happy Gatherings!
@ChosenGirl-zj4uz
@ChosenGirl-zj4uz 9 ай бұрын
Dr. Berg your videos are so informative and helpful in my journey back to health. I truly appreciate you 🙏
@musatebi486
@musatebi486 Жыл бұрын
In the village of my mother a poor woman died while giving birth. They gave her daughter only goat milk, she was healthier than other children.
@SimonGarstin
@SimonGarstin Жыл бұрын
I absolutely believe it. I have grown almost a full inch as a fully grown adult drinking 1-3 liters of raw milk per day for the past 4 years. I have heard goat milk is a lot easier to digest than cow milk. I had some raw goat milk a week ago for the first time, and it digested noticeably better than raw cow milk. They say for this reason it is better to give it to infants or children instead of cow milk. I believe raw milk is the most perfect food in existence.
@angelaford2907
@angelaford2907 5 ай бұрын
Now I know why. I had a pre mature baby and when I started breast feeding my baby in the hospital, I also use to freeze some at home and bring it to the hospital to feed my baby when I wasn’t there. When I was able to take my baby home I was asked to leave my frozen bags of breast milk. The nurse told me that it would help certain patients that the hospital treated.
@antoanetad5713
@antoanetad5713 10 ай бұрын
Big THANK YOU, Dr. Berg for all wonderful videos you are doing for us. 🙏Blessings !💖 One question: Can colostrum cause weight gain ? I am already obese and I’m afraid to use something that could make me even bigger.
@ashwinig8336
@ashwinig8336 Жыл бұрын
Thanks Dr. Berg.. Not many of us had the colostrum protection as babies.. Had also heard of people on goat milk.. But the reason n logic was kept highly confidential.. Thanks for making our lives better.. Was badly hit by auto immune disease, was better on IF n keto... This addition helped rebuild of great health 🙏🏻
@nsudatta-roy8154
@nsudatta-roy8154 Жыл бұрын
There's a solution! Undenatured whey protein w/o casein, fat, or lactose. It does everything doc described and more. It's in the PDR.
@melriini8280
@melriini8280 Жыл бұрын
What do you mean most people weren’t breastfed? Wth why is that? Myself n sisters were all breastfeed for 6months n I breastfed my child for 12 months. That’s such a disservice to your child giving them formula if not really necessary!
@stacysmom6101
@stacysmom6101 Жыл бұрын
@@melriini8280 You were lucky. I literally don't know anyone who was breastfed.
@contessajones5619
@contessajones5619 Жыл бұрын
@@melriini8280 Please understand 10% of mothers cannot produce milk. A secret that new mothers are not told so you’re left feeling inadequate. Pl research before you judge.
@missadventuresmotorcycledi2773
@missadventuresmotorcycledi2773 Жыл бұрын
@@melriini8280 you probably don't mean to be ignorant but you must realise how judgemental you are. Your comment could have deeper consideration for the numerous reasons some women cannot Breastfeed. It can be heartbreaking news for Mothers to realise that treatment they have had for their health issues could prevent them them from fulfilling this task so it is horrible to hear people make comments like yours.
@edidiansmaya6008
@edidiansmaya6008 Жыл бұрын
You're Brilliant,Dr Berg!much respect 👌
@threepeasoup8733
@threepeasoup8733 11 ай бұрын
I wanted to share a tip for any pregnant mothers. Pack a syringe in your hospital bag. I've breastfed all 3 of my children (60 months of my life and still counting). 2 of my babies latched on right away. I had to work with one of my babies and teach her how to nurse. It took two days. I didn't allow the nurses to give her formula. I let her try to nurse at each feeding. When she couldn't do it, I would hand express into a cup and then use the syringe to feed her. Expressing the milk promotes more production and not using a bottle helped to prevent nipple confusion.
@smokemirrors8509
@smokemirrors8509 Жыл бұрын
Raw goats milk cured my Asthma, I drank a small glass every day for 6 months as well as increasing my egg intake which also contain Colostrum. That was over 25 years ago, never touched an inhaler since and the Asthma never came back.
@tracy2762
@tracy2762 Жыл бұрын
farm eggs or store bought?
@smokemirrors8509
@smokemirrors8509 Жыл бұрын
@@tracy2762 organic farmed
@tracy2762
@tracy2762 Жыл бұрын
@@smokemirrors8509 pasteurized ?
@smokemirrors8509
@smokemirrors8509 Жыл бұрын
@@tracy2762 Raw non pasteurized
@CordlessAgario
@CordlessAgario Жыл бұрын
how did you eat the eggs raw? with the colostrum and also how do you get goat milk colostrum
@juliabergeson8463
@juliabergeson8463 Жыл бұрын
Hello Dr. Berg, Wow this is such great information!! I appreciate knowing this, and appreciate all the work that you do and share with us, thank you immensely!! Would you consider doing a video on the risks and benefits associated with LASIK eye correction? As a baby boomer myself, I am researching this, and considering this, but wanting to know the pros and cons involved. Thanks again!! Hello from the Midwest state of IOWA, land of good opportunities, safe/clean/black fertile soil! :-))
@Writer777-wanna_be.
@Writer777-wanna_be. Жыл бұрын
Dr. Berg, thank you for caring…really caring about People’s health
@srisatya7500
@srisatya7500 Жыл бұрын
In South India, we have a dish using buffalo/Cow's colostrum that is called "Junnu" . It is made using "1 litre Milk + 1/4 Colostrum milk + Jaggery + pepper + cardamom + nutmeg " mixed together and is slow Steamed till it curdles. And is eaten during rainy season. It is said that supercharges the body with 97 immune factors, 87 growth factors, amino acids, vitamins, minerals and essential fatty acids. However, as Colostrum is hard to digest, it is cooked in that way.
@Freed446
@Freed446 3 ай бұрын
More like operated upon....
@orgorg239
@orgorg239 Жыл бұрын
I was breast fed but also have huge inflammation and auto immune diseases.
@eeg122
@eeg122 Жыл бұрын
Strict keto diet will help lower inflammation. Also look into serrapeptase supplements. They also help w/ inflammation.
@user-vh3sb4mg3s
@user-vh3sb4mg3s Ай бұрын
Too many vaccines? Maybe
@esthermwaniki9091
@esthermwaniki9091 Жыл бұрын
What a timely information God bless you Doc trying on your tips to shed excess fats.
@circuitmasters5258
@circuitmasters5258 Жыл бұрын
This Dr is a God sent people! More need to learn from him frfr!
@Elizabeth-zg4ez
@Elizabeth-zg4ez Жыл бұрын
Estoy fascinada con su canal. He aprendido mucho con usted. Gracias por compartir con nosotros tanto conocimiento necesario para cuidarnos en salud. Gracias.
@haiyajabeen6738
@haiyajabeen6738 Жыл бұрын
Thank you and love from India. Kindly make some video on minimising nosal polyps.
@nancyevans822
@nancyevans822 Жыл бұрын
Kefir has helped me tremendously. Just another tip.
@mariatavares3543
@mariatavares3543 Жыл бұрын
Thank you very much You are best God bless you and your family you are helping a lot of people especially people suffering from autoimmune diseases
@thesiyou
@thesiyou Жыл бұрын
God bless your soul and body and bless every open minded scientist like you.
@hertersarel
@hertersarel Жыл бұрын
I learn so much with these videos, dr Berg joins all the dots when it comes to integrative healing ❤
@7864farah
@7864farah 8 ай бұрын
Well said good information and guidance mr berg
@yourenough3
@yourenough3 Жыл бұрын
Thanks Dr. Berg appreciate your videos 🤗
@Drberg
@Drberg 9 ай бұрын
Thank you very much, I'm glad you enjoy them!
@god563616
@god563616 4 ай бұрын
Wow! My mother told me when I was born I could not drink regular milk so she fed me goat milk😊. I drank this for years but once I hit middle school I started drinking whole milk and was fine until college my stomach rejected whole milk, then I started soy milk for years and recently switched to almond milk. I will try this again. Had no idea it has so many benefits!
@fazanafonseka7709
@fazanafonseka7709 Жыл бұрын
Thanks Doc. Very valuable information/advice. God bless you 🙏👍
@sickntired9693
@sickntired9693 Жыл бұрын
Great Information We Were just In a Group Discussion about Peripheral Artery Disease..How Important it is To Learn How The Bodys Systems Work In Sequence That Can Lead To These conditions.
@evabraun8817
@evabraun8817 Жыл бұрын
Thanks Dr Berg, for sharing, good to know, 💕☺️🙏
@nje2409
@nje2409 Жыл бұрын
I take this and swear by it. Stayed well even during last 2 years of COVID. Had mild case of COVID - worked from home while I had it. I have been around many that had colds and other respiratory illnesses and did not get those illnesses. Just love it!!
@edwardfaris8516
@edwardfaris8516 Ай бұрын
Covid doesn't exist...it's a group of symptoms associated with every other ailment that ever existed b4 it came into public view...ergo a psyop...
@yadealone
@yadealone Жыл бұрын
Been drinking A2 milk making my own Greek yogurt and Kiefer from it. I buy the VAT pasteurized Alexandre A2 milk. For years I couldn’t have regular milk and I was drinking alternative milks like almond milk. I even reacted to raw milk. I really missed having yogurt because even with yogurt I reacted to it meaning I didn’t make it to the restroom in time. I even tried Lactaid milk and could not tolerate it. It’s been three weeks now and I’ve been pushing dairy to see if I have a reaction to the A2 milk. No reaction.! When I make my Greek yogurt I heat the yogurt to 110 to 115°. It’s already been pasteurized but at a lower temperature. I just keep all my utensils very clean. When I make the homemade kefir, I Alexandre kefir as a starter. So simple to make you can also buy this at Whole Foods and other stores. Some of the A2 milk is ultra pasteurized and I do not buy that kind. So far I am thrilled. It is not cheap to buy the milk but the company did send me coupons. I cut my budget elsewhere. I’m only posting this because if someone wants to continue dairy this may be an answer. The A2 milk has a different protein than A1 milk which is most common in the US it’s just a different cow. It is definitely interesting to look up the difference.
@corrine5585
@corrine5585 19 күн бұрын
My daughter is very lactose intolerant and the A2 milk didn’t work for her sadly. I am happy you found something that works!
@kt6332
@kt6332 Жыл бұрын
I found Dr. Berg channel back in January 2023 and have done a lot of research on inflammation and cancer. So far I am finally getting positive results by using supplements, intermittent and prolonged fasting with the Keto adjusted diet for leaky gut. It’s slow moving but it is better progress than what I received from the medical field over the past decade!
@godfirst6629
@godfirst6629 Жыл бұрын
Do you mind sharing the supplements and the diet you follow?
@bonnieupton4114
@bonnieupton4114 Жыл бұрын
That is what I am wondering. What different for leaky gut also.
@mamajanskitchen2728
@mamajanskitchen2728 Жыл бұрын
I am so happy your fine please share the supplements and everything you followed to us I have a esophagus inflammation
@kt6332
@kt6332 Жыл бұрын
@@bonnieupton4114 Dr. Berg has some really good Videos that refer to leaky gut, IBS, extra. Just punch in Dr. Berg and Leaky Gut. He also has an interview with a doctor on the paleo diet which is good. I don’t agree with everything she said because of my own experience but there was a lot of helpful ideas like the organ meat. I’m not brushing you off its just Dr. Bergs videos are really educational and easy to understand. You can tell he has really done his research for people like us!
@kt6332
@kt6332 Жыл бұрын
@@mamajanskitchen2728 Thanks, I’m not out of the woods yet and hope it’s not to late. I’m waiting for some blood test to come back. I really can’t wait for the day when I can eat leafy greens and vegetables again!
@BensLifeTips
@BensLifeTips Жыл бұрын
Dr Berg - can you please do a new video on IBS. Especially for those of us who can't handle red meat, fat, or fiber (very hard re healthy keto).
@wm6549
@wm6549 Жыл бұрын
Try taking turmeric tea with some black pepper.
@bettyausten9533
@bettyausten9533 Жыл бұрын
@@wm6549 would have been nice to but someone like me whose got a low BP, heard tumeric is not good for those with hypotension
@GuidoDePalma
@GuidoDePalma Жыл бұрын
and even with such a diet there are people still struggling with IBS
@originalswedies3003
@originalswedies3003 Жыл бұрын
I used to have IBS, it's part of Fibromyalgia. But my IBS and 70% of Fibromyalgia symptoms disappeared when I went gluten free, sugar free and soy free. Maybe that could work for you, too?! Try it and you'll see after one week, you may notice things begin to change. Good luck!
@tdginter
@tdginter Жыл бұрын
Definitely permanently eliminate bad gluten (wheat, barley, and rye). After some time, you'll likely no longer deal with IBS, especially if you consume healthy foods, with a colorful variety of produce.
@rquiaessair9834
@rquiaessair9834 2 ай бұрын
YOU ARE AMAZING !! !! POWERFUL KNOWLEDGE HERE !!
@JR-iw8du
@JR-iw8du Жыл бұрын
I am on my first week of taking goat's colostrum for possible leaky gut... I have intolerance to fodmaps ongoing for over 3 years... experiencing severe nausea, bloating, anxiety and awful fatigue. I was diagnosed with IBS...here in the UK doctors don't talk about Leaky Gut. I've been on the low fodmap diet for 3 years. Initially I was very nauseous even with a small amount of the colostrum. I discovered colostrum contains oligosccharides (a high fodmap) so I got a digestive enzyme alpha galatosidase which worked, so now I am nausea free. I have already felt an improvement of my usual gut discomfort. I am feeling very optimistic that this is the answer to my gut problems, I have tried and failed with so many other remedies I was beginning to despair.
@Rayview-px1hm
@Rayview-px1hm Ай бұрын
Where can you buy it. It is expensive on Amazon.
@errhaimi
@errhaimi Жыл бұрын
Thanks Dr Berg for the veracity of your advices and Insights I ve been following you for 5 years so far ,you ve changed many of my self-limiting beliefs and concepts
@diananowicki2518
@diananowicki2518 Жыл бұрын
I have been taking grass fed BOVINE COLOSTRUM by Ancestral and love it. You are to take 6 a day but starting with 1 is spot on until you can adjust to more as time goes on.
@countingdown5004
@countingdown5004 Жыл бұрын
Did it help you?
@diananowicki2518
@diananowicki2518 Жыл бұрын
@@countingdown5004 so far my hairline has increased in volume and my skin looks so much better. I am generally healthy so these are the noticeable improvements for myself.
@beakofthesouth2666
@beakofthesouth2666 2 ай бұрын
​@@countingdown5004...it killed them...
@chaisewallis7110
@chaisewallis7110 10 ай бұрын
Every time I watch one of your videos where you talk about certain nutrients and foods that can be consumed to for these nutrients and make you healthier I am always reminded of how my girlfriend was raised compared to how I was. Meaning that she is from Mexico and she has straight up told me that I would be having less health issues had I lived there. They eat and consume so many things that are completely natural and much better than what is the normal over here. For example they drink goat's milk pretty often from what I have heard. Me? I have never ever had it and even when first hearing about them drinking it, thought it was gross... Along with other things like they eat more avocado than the average American they home cook dang near everything where as we buy a lot of processed foods and many other things I'm not thinking of at the moment. Along with a tea she introduced me to, that has done wonders for my stomach that no medicine was able to do (including prescription meds from the doctor) at one point when I was really suffering, called Chupa Panza and as the name translates into Stomach Suck or something of the sort. It is said to help you loss weight but that is because it helps clean you out with nothing but natural ingredients such as flax seed, ginger root, bark of the young branches of cinnamon and more stuff. It has even helped with IBS and I imagine more. But just my point being, us Americans are more obese and have more health problems than probably any other country.
@mayzoro3545
@mayzoro3545 Жыл бұрын
I feel so lucky I found your chanel! you’re a blessing! Thank you so much for keeping doing this content 🙏
@Drberg
@Drberg Жыл бұрын
You're very welcome! Glad to help!
@ketherwhale6126
@ketherwhale6126 Жыл бұрын
Coconut oil is said to contain colostrum. I’m sure kefir is also beneficial.
@janestones323
@janestones323 Жыл бұрын
Raw milk cured my chronic bronchitis in my puberty. My parents tried every possible medication, syrups, herbs. But the raw goat milk and the goat fat floating on top of the milk - that’s what saved me from years of constant cough. If anyone tried drinking or even smelling the the floating and melting fat on top of the hot goat milk they would know what it is! I used to close my eyes very very tight and tried not to smell while drinking and swallowing it fast fast! But the goat fast is also recommended rubbing on the child’s chest and feet before bed as a cough remedy. The best goats and goats fat comes supposedly from from some mountainous regions of Italy and also the best from Caucasian Mountains /well, my ancestors region❤️/!
@eeg122
@eeg122 Жыл бұрын
You can also pinch your nose closed as you drink it and you won't taste anything while swallowing. Glad you are better.
@deborahmoore7657
@deborahmoore7657 11 ай бұрын
Many thanks doctor Berg. God bless your sweet heart.
@provost5752
@provost5752 Ай бұрын
No sugar, carbs or processed sugar has changed my life and gotten rid of my chronic back pain.
@nopainnogain7358
@nopainnogain7358 24 күн бұрын
What you eat? Without glucose you Will Have no strengh cause low glycogen, you Will be constantly in stress oř catabolic mode.
@provost5752
@provost5752 24 күн бұрын
@@nopainnogain7358 You have more energy because your body runs off fat not carbs. Once you get fat adapted your body is where God intended it to be. I won't argue with you, I would ask you to research this on your own.
@nopainnogain7358
@nopainnogain7358 24 күн бұрын
@@provost5752 no Its not , i tried that.
@helenacena2709
@helenacena2709 7 ай бұрын
I'm so glad to see you on youtube Dr Berg as rumble is quite slow in our country. Thank you for your generousity. God bless you, your family, and team. I'm blessed to have been breastfed almost all throughout Dr Berg and no formula for me.
@ashamehr5556
@ashamehr5556 Жыл бұрын
Thanks Dr. Berg , for your input and information about our health issues, such as this one which I think is very important, but what brand would you recommend? Thanks again.
@mariaa.bryson8126
@mariaa.bryson8126 Жыл бұрын
It's very good for dogs as well. Had mine on it from when he was a baby. 🙂
@melissahadjitheophanous7621
@melissahadjitheophanous7621 Жыл бұрын
I know a person with autoimmune disease who used to take colostrum years ago to help the immune system fight colds (even pneumonia) and it worked very well. However after several years instead of helping, it triggered the immune system into overdrive and made the autoimmune diseases flare up. So although I'd highly recommend it as very safe to most people, it should be used with caution by people with autoimmune diseases.
@AmareProfunde
@AmareProfunde Жыл бұрын
Thanks for sharing
@ScurvyRascal
@ScurvyRascal Жыл бұрын
@@VidNibs Same here. Lupus. If it helps, I've started taking magnesium (Solgar) before bed and I wake up more rested. As well as easier bowel movements. It's only been a week so I'll have to see how it goes. I did 2 courses of oregano oil before that and it helped with my body temperature but it blocked me up. No trip to the bathroom whatsoever! I might try again in a few weeks.. Good luck to you 🤞
@yazzy1979
@yazzy1979 10 ай бұрын
I kinda like to do cycles in medicine like that like just a bottle once a year or so certain things are just so powerful. We don’t need to take them every day maybe through like flu season or whatever you know.
@keithludington5499
@keithludington5499 9 ай бұрын
@@ScurvyRascal Please try 1T of olive oil in the morning. For constipation. Worked for me and have been taking for 2 years. the issue was gone that day.
@jolenecastillo5050
@jolenecastillo5050 Жыл бұрын
Hi Dr. Berg, thank you so.very much.for all you do for mankind. God richly Bless you and your family
@subhanicool79
@subhanicool79 6 ай бұрын
1400years ago out Prophet (pbuh) used to drink goat's milk and has teached us to drink it
@lubnamalik1089
@lubnamalik1089 Жыл бұрын
Great coverage and information
@sylviaevans7410
@sylviaevans7410 6 ай бұрын
Thank you! Thank you THANK YOU FOR YOUR KNOWLEDGE,AND VERY IMPORTANT INFORMATION!
@Drberg
@Drberg 6 ай бұрын
You're most welcome!
@zeek4749
@zeek4749 Жыл бұрын
My NP doctor recommended that when my brother was going through cancer 👍 thank you doctor Berg you are the best ❤
@sadiqakhan3498
@sadiqakhan3498 Жыл бұрын
Dr Berg we don't have words to thank you for your beautiful research and letting the world know the real food and real major n minor diseases and their accurate treatments.Thanks doc
@siddiqueahmad6521
@siddiqueahmad6521 Жыл бұрын
@Sadiqa Khan Ji : AsSalamoalaikum Very aptly put; well-said. Fully agreed ! Dr. Berg is a huge blessing, Alhamdulillah.
@layanwijegunaratne8639
@layanwijegunaratne8639 Жыл бұрын
Dr Berg, people like you change the world for the better ! thank you for this valuable information 🙏
@sabrinaandhusband7791
@sabrinaandhusband7791 Жыл бұрын
Interesting new info. Thanks Dr Berg 🌸
@Drberg
@Drberg Жыл бұрын
You're very welcome!
@deborahlockwood9035
@deborahlockwood9035 Жыл бұрын
​@@Drberg so what about this colostrum not being able to be absorbed after the first 48 hours
@cassandracraig3708
@cassandracraig3708 Жыл бұрын
Thank You Dr. Berg for all your help and great health information.....
@katkalucky4060
@katkalucky4060 11 ай бұрын
thanks so much for your wonderful information. I would like to share one recepie which in central Europe is cooked quite often ..... it is supposed to contain lots of collagen which help to maintain healthy joints and the elastcity of arteries.and skin too.... we cook pork knees pork 'claw:', together with some pork skin and also (pork shoulder that part is added after 2 hours boiling to the pot with the other 3 parts) , with black peppe , daphne and thyme , for like 2-3 hours in very big pot, ( before that we keep the pork in very salty water in fridge for 1 -2 days ), low simmering, we dont mix it , only taking away the foam and after 2-3 hours we put pork shoulder in , onion, garlic carrots . do not let your veggies to overcook. you can take them out after half an hour than continue for another 2 hours untill the meat sepparate from the bones.....when it is ready we put salt as we like and vinegard . we let it cool and then we cut the vegatable and meat into small chunks put it in the glass container or deep plates and we pour the stock in and leave it in the fridge to settle.....or in winter only in your cool place . we serve it with vinegard and some onion....
@lolitaguittapbelen9456
@lolitaguittapbelen9456 Жыл бұрын
Very Clear to Understand.. Thank U Dr. Berg. & Interesting too, to know Colostrum...
@corkydukeII5898
@corkydukeII5898 Жыл бұрын
Mt Capra brand makes Goat Milk Colostrum, but it's pricey 😃
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