The 3 "Arrows" You Need to Manage Your Anxiety

Three arrows in your quiver 🎯
This devo originally aired in Unprecedented series on December 21, 2020.
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Become New is here to help you grow spiritually one day at a time.
📧 Subscribe for daily emails with these videos and accompanying thoughts: bit.ly/46AZ0rN
🙏🏻 Need prayer? Text us at 855-888-0444, we would love to pray for you!
🙌🏻 Interested in content for leaders? Subscribe to Become New for Leaders: bit.ly/3PH4FWn
Be sure to join our Facebook Group (link below) to continue the conversation and don't forget to subscribe to our KZbin channel BecomeNew.Me and say hello 👋 in the comments. And make sure you tap the bell icon 🔔 to be notified when the next episode releases.
CONNECT WITH US AT:
😊 Facebook Group: www.facebook.c...
🎙Podcast: becomenew.buzz...
🤳Instagram: / becomenew.me
📲 For daily alerts, text the word BECOME to the number 855-888-0444

[@NeeniesNest]

Since we are living in another season like 2020 where we are not certain if the outcome, this is a good reminder.

[@BecomeNew]

We need to continually look up - as we have faith and know with confidence that 'God is in control" Thank you for being with us Bucky

[@elaineh1041]

good morning ☀️ yes, welcome it, name it, and leave it at Jesus’ feet. I actually saw this when I was recently hospitalized…in my treatment, my daily maintenance drug for bp was withheld to ensure no conflict with my treating meds. Every am I had QT prayer time with God. I usually ended it with slow deep breaths in through my nose and exhale the worries away saying here you go Lord. I could see my bp decrease and maintain at 128/80 with out my meds… I discovered I am making myself sick with my expectations & angst. I am doing life a lil different today and noting a calmer me lol. Let it go…🥰💕🍃

[@BecomeNew]

What a great report, Elaine, thanks for sharing! - Rob

[@terriwerning3477]

This is relevant at any time, but knowing it was filmed during Covid makes it so special and powerful.

[@BecomeNew]

Agreed! Thanks for following, Terri! - Rob

[@tracykamemoto4602]

Thank you! This is another great teaching with Rick and John!❤🙏

[@BecomeNew]

I agree, Tracy, thank you for sharing! - Rob

[@FayeStewart-d5i]

I’m so grateful for the “arrows” provided! I’m going to welcome Wilma today!

[@BecomeNew]

We are too! And happy to have you with us today, Wilma! - Rob

[@darinsloan1454]

Quiver of physical, spiritual and mental arrows!!! So helpful to me

[@BecomeNew]

Another great way to "armor up" and be prepared. Thank you for being with us today! Bucky

[@corkyfoley798]

I so needed to hear this again. Thank you for revisiting these rich conversations ❤

[@BecomeNew]

Thank you for joining us on our "Flashback" journey - we love them too Bucky

[@brendarodoni6181]

John and Rick this is so helpful. It has been an issue for me for years. I’m feeling so much more hopeful now. Thank you

[@BecomeNew]

You are so welcome, Brenda, I'm sure it's been an issue for many of us if we"re being honest! Glad you tuned in today! - Rob

[@nancyzykan8573]

I’m so glad you reshared these.

[@BecomeNew]

We appreciate you being with us on our "Flashback" journey - we love them too! Bucky

[@lvshope]

Always a good topic. Listening to our bodies & responding a good practice.

[@BecomeNew]

Listening to our bodies is an art - they are so smart - they tell us something even before we know it. Thank you for sharing Bucky

[@RoseExieDavis]

Thank you❣️ Aloha Wilma❣️

[@BecomeNew]

You're welcome, Rose, thanks for following! - Rob

[@barbsimmons4185]

Thank you!

[@BecomeNew]

You're welcome, Barb! - Rob

[@clovisjr1957]

I’m wondering how is Sherry doing now? Thanks for the valuable insight from Dr. Rick!

[@daniellemeadows8291]

❤

[@BecomeNew]

So glad to see you are with us today - Danielle Be well Bucky

[@elizabethclark4722]

❤🎯🎁

[@BecomeNew]

So glad you loved it Elizabeth and it was right on target - what a gift! Thank you for being with us Bucky