The 3 B’s Updated

[@realashandaatlarge]

A Proverb a day keeps the stupidity away. 😂😂

[@OctaviaMonique2]

😂💯

[@KoachKamara]

Building your brand … 💯. I was employed for 12 yrs with a company but while I was there, I built a project management company on the side and when I fell ill, they fired me. I suffered financially for a little while. Soon enough though, I went full time with my business … and EXCELLED!!! Starting over many years later … I have a day job, but I run my speaking business on the side about mental health, I promote my book and I have a podcast. Starting over at 57 is not ideal, but I’m grinding to build this business! Thx Tony!

[@pamelabledsoe2635]

Thanks for sharing 🔝 You give me hope @ 50 plus it can be done 🕊️

[@bunkeepitmovingjoseph]

Yes yes that's what's up👌🏾

[@mindyann8903]

Love this - so inspiring 💕

[@ValerieKayeRoberts]

I am starting over as well. I understand. Great to hear you are doing well. ❤

[@mal1075]

2024 marks FOUR years since I've started watching Tony gaskins. All glory to God. After taking the life coaching course and finding a life coach on his website for my self has helped me heal so much. Thanking God and giving him glory for the teachings from TG and his beautiful wife.

[@halliadams5987]

4B started in Korea. It's a movement the women started to protest against dating, engaging in sexual relationships, getting married, and having children. They're protesting misogyny, patriarchy, and how crimes against women are not taken as a serious matter.

[@Machenziethemodel]

Right it’s about woman not making men the center of their life and some people are having a problem with that. They keep telling us to choose better but if better is not available then don’t choose.

[@halliadams5987]

Yup! You can't win with these men. They're constantly changing the goalpost. 🙄 Decentering men is key to begin loving ourselves. ☺️

[@muchgoodisgiven1517]

@@halliadams5987goal post is always changing 🥴Once you got your stuff together, then oh, you need these other things now smh 🤦🏾‍♀️

[@angelalynn4225]

Im 56 yrs old Ive learned so much i didn't know listening too you.Thank you sooooo much

[@misskaykayRSA]

“Create something you cannot be fired from”… Absolutely love it ❤❤❤

[@lekeshia84]

O is the oldest blood type. Our people were hunters and gatherers. Red meat and vegetables,with low carbs. I'm O+ as well. Lifting weights before light cardio,will have you dropping weight,in the right places. I'm anemic as well. Liquid iron,magnesium,fish oil and vitamin D; works well together ; to help with intermittent fasting.

[@keyamoore6995]

Thanks Tony! It never gets old listening to you expand on the 3 B’s!!! 😄🫶🏾

[@zaquriabirks6364]

I’m 21 and working on em!

[@JAY-BOOGIE_._x]

That's good to hear . Especially someone your age. ❤️ Not to many like you doing that

[@createyourworld365]

That’s great! You’re ahead of the game. Keep it that way 👍🏽

[@allthingsphylicia]

I have been eating according to my blood type for 14 years. It is legit. I had horrible allergies & in 3 days, they left and never returned!🙌🏾 There is power in the Blood!🙌🏾 And your body usually craves foods you are "supposed" to be eating.

[@veenela296]

Wow love your comment. O NEGATIVE here and have been struggling with weight. Looked up the O blood type diet and low and behold I saw that gluten and coffee tends to make us gain weight and needs to be eliminated. I will start to follow this it's my only chance now

[@esteraciui9672]

Wow that’s interesting. Never heard of that. I will look into that.

[@aubreysellssofl]

The 3 B’s has helped me so much to know what to focus on and get busy about myself!!!

[@Chanrobyn.]

1. Proverbs 2. John 3. Matthew 4. Mark 5. Luke 6. Revelations ❤

[@louisaatkinson4828]

It never hurts to listen again to a good message...I could hear something new...Thankyou Tony

[@jessicataylor5042]

I literally just searched the old 3bs video last week. Making sure I was still on point for 2024. God bless you Tony!

[@naturallyfitbyj]

I remember learning this from Tony in a video I watched during covid shutdown and I’m so happy he spoke about the 3 B’s. No one not do I constantly watch Tony’s videos but been working on my 3 B’s. Constantly feeding my spirit with the word of God, reading Proverbs as well. So much wisdom, knowledge and understanding. Workout and take care of my body mentally, physically and physically and working on my brand that’s ordered by God. I’m grateful for these videos from a man of God. The Holy Spirit be flowing through the videos. God bless you Tony and your family. You’re really helping many by using the Gift God blessed you with. I want to constantly work on me so when God puts me in the presence of my future husband there will be no doubt. If God did it for Ruth…He can do it on us. We have to get right with the Lord and build our solid foundation on Jesus Christ and trust it will happen. Allowing God to continue to heal me from the past and love the woman He created in me. So, I can be that Proverbs 31 woman we read about.

[@LDolar]

Yes thank you Brother Tony! Celibacy until marriage, God first, health, knowledge, family and get money !

[@bee67371]

Tony is my Hero. His wisdom saved my life.Thank you Mr Gaskins.

[@suburbanmomma9093]

The Four B might be referring to the 4B movement out of South Korea where women have stopped having babies and dating men

[@sweetumsDenise]

What in the world??!! 😵‍💫

[@talkswithjas7959]

This message aligns with what God told me to do. Challenge accepted. I already hired a personal trainer. We got this ladies 💪🏾

[@valeriebyrd70]

Amen to everything you’ve said. This is a God sent message to me to take control of my life and body and by December 31st, I will have that life and body that I can be proud of !!! Thanks 😉👍👍👍

[@lebogangnthite6523]

Thank you Tony. I am always challenged by your message. May the Lord continue to pour into your life. Wisdom great health joy and prosperity 🙏

[@cassandragrayes6149]

This honestly lets me know that I am on the right track. I am building my businesses, my brand, my relationship with God, my health and myself. My husband is definitely on his way 🎉

[@wandak1889]

Absolutely!! I’ve been spreading the word on the Darkness and Demonic side of online dating! Your videos has really made me see the light on this. I tried it 2x and gave up in 2 weeks both times because it’s not for me. I came across so very unique freaks!! Scary

[@skyeeesaberrr]

Tony the way I knew exactly who you were talking about when you said their name starts with an S, thank you for the reminder . I would like to purchase your kingdom wife course next 🙏🏽

[@jovialjae]

This is a great message. Im listening for the 2nd time today & pushing forward to "build something i can't get fired from. Yaaaas! 💪🏾🙌🏾🙌🏾🙌🏾

[@carlab1748]

I was watching a Documentary and they were talking about McDonald's, they said McDonald's isn't a Hamburger joint, The McDonald's Corporation are Real Estate Investors that just happen to sell Hamburgers. This makes since when you see that McDonald's has about 40,000 Restaurants Worldwide, that's a lot of Real Estate!

[@jazmene5456]

I'm so glad I found your page, it has helped me so much

[@lovingtheoldways598]

O+ here too, and red meat works wonderfully for me as well. It is very anti-inflammatory for me and helped me clear up autoimmune symptoms. Red meat and animal fat is great for our blood type.

[@cherrelle27]

Tony you speaking the truth that blood type once you do the research it’s like unlocking a key to your health. Your video is gold. Thank you

[@AikoFilms]

Tony so casual I love it Whipping the camera made me feel like I’m on FaceTime 😂😂😂😂

[@dreadreya]

The brand thing is so real. I recently looked back at men I’ve dated or talked to in the past. Very successful, handsome black men like doctor, VP, etc. When I look at the women they chose to marry or date long term, it was black women who had a bigger brand than me. They made my RN look regular. They had a stronger online presence and I’m quiet and private online. They all created something, or had big connections or archived top levels in something that most people can’t achieve. Women who can give the man bragging rights. So when some say they don’t care about what a woman does, that’s not always true. I’m happy for all of them though. I love black love and black success. It was just an observation and I thought, so that’s what Tony Gaskins was talking about. I know my match will eventually find me so I’m not tripping. It’s just me studying the world around me.

[@AdriannaLegit]

RN here 🙋🏽‍♀️and Tony, yep you’re spot on ⭐️.Focus on learning/loving your own body. I had to switch up a few things to lose 90lbs. God Bless you and your family Tony🩵

[@AmandaErrrrr]

Hi Tony, baby in the Bible here, really appreciate you laying out some things i should prioritize reading first as opposed to starting in the Old Testament. Thanks as always!

[@rrayeclart7716]

The car was ear hustling 😂😂Mega gems 💎 in this video Tony👌🏾, how to really read the bible, preserving your body, intending to get married, being fearful (which I am) of becoming better and building your brand, learning your body and so much more🔥🔥 obviously all part of the 3B’s, I truly appreciate the way you articulate your messages. You keep it 💯. Understandably it’s up to me to put in the work to get the results I want so I know it’s a long process ❤

[@samanthaharris5404]

This spoke to me 100%. Im down 46 pounds 🎉. Lifting is where it’s w.

[@torriemcglory2149]

Yes, this was on point TG. And you are so right about body type; I'm O Positive as well. I crave meat/protein BIG TIME! I would just be walking minding my own business and be craving it. I kid you not when I say I would just eat a plate of meat and be okay. My friends think I'm crazy but it's a real thing. They be like have some pasta or bread or something with that and my body just wants the meat. Now yes I do eat veggies and complex carbs and what have you BUT I'm a proud meat eater LoL! Thanks for sharing🙏

[@sweetumsDenise]

Oh wow! I am O Positive and lean more to veggies and carbs 😩 I eat meat but I can go without it 75% of the time lol But, my aunt is also O Positive (I was born on her birthday 🥰) and she is 100% a meat person 🙃

[@DomioNYC]

Tony! Following your passion to get fired! This just happened to me. God had me working with VIP clients the next day!

[@seekthegood5138]

I feel like you are speaking to me. Yes, I am in fact a dog groomer lol and yes, I do get right in the shower. 😋 Love your videos. I listen and learn everyday.

[@Musicfreaklolduh]

I’ve so appreciated the shift over the years to more self improvement stuff. It always reminds me that at the end of the day. It’s about me not a man lol.

[@yoyo-jt6yp]

Thankyou. This was wholesome

[@PrincessMorales-lp5bj]

On my commute home just minutes ago I was thinking about the 3 B’s and how I need to continue to work on them and do and be better for myself and to find a mate eventually.

[@inesmith8431]

Will be listening to this one daily. So much wisdom in this vid.

[@aubreysellssofl]

Intermittent fasting helped me lose 30lbs….but like you said if you stop that weight will come right back!! You have to be consistent!!!

[@GirlfriendsTeawithSebrina]

What you watch shapes your thoughts and feelings

[@ashleycavin]

This is exactly what I needed to hear praise God! will be listening to this about 3 more times

[@cc-ou7sl]

Thank you for your honesty and telling the truth.

[@Angeliquecharlette]

I follow the blood type diet ! It has changed my life ! So excited Mr. Gaskins touched on this🙌🏾✨!!!!

[@fobealiabarrett-wynn8545]

Excellent information, especially about foods for your blood type! Thank you! God Bless!

[@BlancaRosa79]

I needed this Tony! Thank you always for the big brother push, motivation and encouragement 🙌🏻

[@swqueen03]

Ask Sheri if you can post her workout routine… she looks amazing 🤩

[@sweetumsDenise]

I promise I'm already getting something from the video... especially about the content - stop mixing penicillin with poison! But Tony telling the car lady to mind her business just had me cracking up 😆😆

[@Inmychristianfeels]

Thank you Tony🙌🏾 this was needed!

[@ems4202]

God bless you Brother Tony! Your videos have made me make conscious decisions for my health. I’m fasting, eating even cleaner, moving my body and being careful with what I consume.

[@shawnaluv8545]

God bless you Tony I really thank God for your ministry.🙌🏽❤️ God bless you wife and children

[@tarahbruno3793]

I’m constantly working on them! It’s not easy but it’s a must

[@Machenziethemodel]

Yes that lady crazy. I watch one videos and was oh no and that was years ago. But yea the 4b movement is from South Korean. The abuse rate for the woman over there is crazy. So they are not part taking in anything until they are respected.

[@Bookwithmikk]

I’m so mad you gotta keep explaining this to us😂😂😂😂😂

[@FamousGirlK]

Was just discussing it this morning! Thanks for the refresher❤️

[@serendipity1273]

Tony check out the book: Blood Types, Body Types, and You by Joseph Christiano. He has a whole section in the book for family shopping- covering various lists of foods for multiple batches of blood types.

[@sheanagray2436]

I been starting my day with Theee Bible... No excuses…No regrets

[@Kayyynicoleee]

Thank you ❤ this was rich. mind , body, & spirit!

[@mslove2913]

The Brain encompasses everything else. Just like "Love." God Bless All,🙏🙏🏿🙏🏽

[@creativegemarts]

This was great insight Thank you as always Tony !! 🙏🏽🩵

[@jessicascreenwritingservices]

Yes 🙌🏾 love the 3B’s series! ✨✅

[@sherriecampbell6914]

We truly do thank God for sending you to KZbin ❤

[@Motivationstation9880]

Love this! So true. Thanks for this, Tony!

[@s.johnson1772]

Not “Delete the comment and Block you” Brother gaskins said get your grace from Jesus. He dead wrong 😩😩😩🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣😩🤣🤣🤣

[@SunQueen-d7l]

🎉Tony is a true G.O.A.T 👍!!!

[@Mariamk1995]

What if Tony had events or conferences in major cities around the U.S. that would give us opportunities to meet like-minded people? I don’t meet people like this in real life, but really wish I could.

[@JadaReneeHolmes]

If you’re sleeping/sexing with the person that you want to marry, you need to stop sleeping with them immediately & both of you repent of sexually immorality. Then make a commitment to get married , actually get married . Then you can have sex under God’s covenant in marriage. You don’t continue to have sex just because you’re going to get married. Having sex with the person you haven’t married yet even if you’re engaged is still a sin because it’s premarital sex. I’m saying this in love, just so that we’re all in God’s will for sex.

[@delerinebright1650]

Good info thank u God bless you

[@NyaMar.]

Would you consider rewriting " Misses Right" at this point, with your new knowledge and understanding on the subject? Also, maybe a "Mr Right"? 🤗

[@aprilchoyce7588]

You are right, I googled 3 B's and it pulled you up, videos going years back of you speaking about them.

[@ByFaithCOG]

I been waiting on this one 🙏🏾

[@daaliysia]

So true I’m 22 and I will see so many things about what a man did and how men are ….. I do hate men but I really tried not to. I do have a boyfriend and we have a son together I be worried honestly I just don’t want to get hurt fr. And the lady you are referring to I watch her almost daily 😅

[@rachelphillips5576]

If my husband and me start a side gig cutting people lawn's is that considered a brand?

[@queenkeesh8660]

My brand is laid back person but nice but my bigger brand is going to be assertive and more importantly godly n more uplifting to others I dnt even know out of my comfort zone jobs I am looking into childcare just applied I’m a natural nurturer 😊

[@breannn]

Thank you!

[@serendipity1273]

I been wanting to watch Dr. Death!! Imma hop to it.

[@Ayoutubeview12]

4b started in the Asian community

[@mrscarliholley]

One of my favorite topics 😊

[@michelletingling2069]

I look forward to your videos everyday. Feeding my brain with the knowledge I need 😊. Which Bible app are you guys using? I need to read one that’s easy follow

[@Skylimited55]

Amen, Amen Tony

[@MariaCM2024]

Ready for this!!!❤

[@aprilchoyce7588]

I am crying about you talking about doctors😂🤣

[@tydesiree]

Wow I learned a lot today from this video

[@danielleb1223]

Let that be all.. you done - a bar!!

[@jam1369]

❤ beautiful!!!😊

[@michelledouglas-thierry3143]

Praise God

[@bettyhenderson2090]

I just bought that book a couples weeks ago I need to read it

[@damarish.torres145]

Tony talks about eating fried chicken and coke and it made me crave that for lunch

[@reneeholzbach7269]

Wow! I have the Blood Type books.

[@nadiacampbell4014]

Ahhh thank you for this!

[@sade9425]

Providing useful and wise content per usual. However, Tony sorry to pop your bubble, 4B has nothing to do with you, they don’t know who you are. The 4B movement originated in Korea based on the Korean language.

[@aprilmartinkirkham]

A lot of Measles Tony... smh.

[@simplydee11]

Dang, I don't know who name start with an S 😢😢

[@breesbonnets6798]

Me either.... who is it?

[@bibiryder7515]

I know exactly who "She" is 😮 it's better to stay on Mr. Gaskin's page.

[@electricred91]

Lmao Tony you are so funny 😅😅

[@ColoradoFalls]

90 percent of straight blk men have none

[@madamemisses]

You've got to write a book specifically about this ❤

[@CurvyKeto]

Yeahhhh, ❤❤❤