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We all want to be fast, right? Doing the best speed drills is crucial to learn how you can train your speed!
In modern football, speed isn’t measured with sprints anymore, you need to b have:
High top speed
Agility speed and changes of direction
Explode your acceleration when you start running
You have to practise each one differently. In Alicante Football Academy we teach our players to improve their speed with and without the ball!
Visit our website 👉🏻 alicantefootballacademy.com
#HowToTrainSpeed