The 5 Levels of Compassion | Dr Gabor Mate | Trauma Super Conference 2023

[@Trauma-Super-Conference]

1. Check all Free videos from Day 1: kzbin.info/aero/PL_Wh5hn31d9_WsDh3oitUd1mAnCu414Je 2. Check All Free Videos from the Conference: www.youtube.com/@Trauma-Super-Conference/playlists

[@karlyrandolphpitman]

Thank you, friends. I've been a student of Dr. Neufeld's for many years, and Gabor does a powerful job of explaining Dr. Neufeld's understanding about how unmet attachment needs drive our behavior. There are so many tender, vulnerable ways we try to connect, adapt our personalities, and attempt to meet these basic needs. Compassion, gentleness, understanding, and levity help us relate to these strategies with wisdom and kindness. And we're all in this boat together - this is the human experience.

[@alexdrummond3848]

Such a good one, especially towards the end after 20:00 and the 5 levels

[@margretweiland2876]

Danke 🎉

[@alexdrummond3848]

Thank you, or in English slang, Dank.. meaning very good or high quality. Indeed, possibly both. lol.

[@milam5321]

Self-compassion 5 types 1️⃣ 20:40 Ordinary - feel with & wanting to eliminate pain & suffering 2️⃣ 22:23 Compassionate understanding - I want to know you, I want to understand what is happening - compassionate enquiry 3️⃣ 23:04 Compassionate recognition - I am the same 4️⃣ 24:20 Compassion of truth - I am not here to protect you from pain of truth, truth might bring pain 5️⃣ 25:25 Compassionate possibility - see the beautiful person behind and in the addiction & suffering & trauma & bad behaviour 25:25

[@elmarwolters2751]

Thanks

[@simplypositiveme]

The tension needs attention. I'm writing that down!!!!

[@IsakTougaard9]

Reading your comment, I feel moved to mention De'an Matuka and his work about dearmouring bodywork. You would not believe what phenomena and soul nourishing gifts bodily tension can contain.

[@connieregan8373]

I think that permanent IMPORTANT to be able to enjoy TEMPORARY PLEASURE or REWARD. WHEN we EAT, the satiety is a temporary feeling. We don't stop EATING Because the reward isn't permanent. It's important, as WESTERN SPIRITUAL TRADITION is different at the CORE from Eastern. Rudolf Steiner understood and talked on this before he died in Ea

[@connieregan8373]

Trauma, or shocks were used Ephesis to enlighten people, in the Mystery treatment tradition. Of course it was controlled!