The 6 Dimensions of Health

Health is complex term that can mean many things. This video explores health as a concept, its link to wellbeing and how health factors can be broken into six different dimensions so they can be analysed and examined. Each dimension is defined, with some brief tips on how to optimise that particular health dimension. The interrelated nature of these health dimensions is also explained. The six health dimensions include physical, emotional, intellectual, social, spiritual and environmental health.
This video utilises subject matter from the Australian Curriculum. Further information and teaching activities can be found in Cambridge University Press Health and Physical Education textbooks. www.cambridge.edu.au/education
As a little bonus use the link below to access a barometer document which can be used to help students to evaluate the impact a specific health factor or a whole health dimension is having on their all-round health and wellbeing.
drive.google.com/drive/folder...