The Anxious Generation By Jonathan Haidt | Free Audio Book Summary in English

In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the “play-based childhood” began to decline in the 1980s, and how it was finally wiped out by the arrival of the “phone-based childhood” in the early 2010s. He presents more than a dozen mechanisms by which this “great rewiring of childhood” has interfered with children’s social and neurological development, covering everything from sleep deprivation to attention fragmentation, addiction, loneliness, social contagion, social comparison, and perfectionism. He explains why social media damages girls more than boys and why boys have been withdrawing from the real world into the virtual world, with disastrous consequences for themselves, their families, and their societies.
00:38 The Great Rewiring of Childhood
02:35 Digital Dilemmas
07:17 Overprotective Parenting
12:08 Puberty
13:48 Digital Addiction Spiral
17:17 Social Media and Girls' Mental Health
20:15 Boys in the Digital Age
23:41 Spiritual Growth
25:41 Correcting Course
29:25 Schools
31:43 Parents' Role
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The Anxious Generation By Jonathan Haidt : amzn.to/4edtFzL

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