The Art of Happiness A Handbook for Living by Dalai Lama Audiobook & Book PDF & TimeStamps

[@jismbabe]

I had this wisdom book for years on the shelf. Thank you for this audio version. 💝 We are human beings and so we are all the same. 🙏🏼🇳🇱

[@Enlightenment1992]

Good. Really helpful

[@daphatadi3697]

Hay quá ah. Thanks

[@Enlightenment1992]

Really useful

[@jhumanaskar2014]

Good Morning 🙏🏻

[@unicycle1017]

Important Quotes from the Book : “Our ultimate aim in seeking more wealth is a sense of satisfaction, of happiness. But the very basis of seeking more is a feeling of not having enough, a feeling of discontentment. That feeling of discontentment, of wanting more and more and more, doesn’t arise from the inherent desirability of the objects we are seeking but rather from our own mental state.” “Today there are societies that are very developed materially, yet among them there are many people who are not very happy. Just underneath the beautiful surface of affluence there is a kind of mental unrest, leading to frustration, unnecessary quarrels, reliance on drugs or alcohol, and in the worst case, suicide. So there is no guarantee that wealth alone can give you the joy or fulfillment that you are seeking.” “Once [our] basic needs are met (food, clothing, shelter, etc), the message is clear: we don’t need more money, we don’t need greater success or fame, we don’t need the perfect body or even the perfect mate - right now, at this very moment, we have a mind, which is all the basic equipment we need to achieve complete happiness.” “I believe all suffering is caused by ignorance. People inflict pain on others in the selfish pursuit of their happiness or satisfaction. Yet true happiness comes from a sense of inner peace and contentment, which in turn must be achieved through the cultivation of altruism, of love and compassion and elimination of ignorance, selfishness and greed.” “There is one aspect to our experience of suffering that is of vital importance. When you are aware of your pain and suffering, it helps you to develop your capacity for empathy, the capacity that allows you to relate to other people’s feelings and suffering. This enhances your capacity for compassion towards others. So as an aid in helping us connect with others, it can be seen as having value.” “Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.” “If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” See here for more quotes to be studied by the Dalai Lama : www.goodreads.com/author/quotes/570218.Dalai_Lama_XIV

[@dustinsimons93]

Thank you so much for the quotes with refer to this book and the link to more quotes of Dalai Lama

[@tituseichelberger7666]

32:50

[@ChestertonSam-p5x]

Hall Mark White George Williams Brian

[@Enlightenment1992]

I hope you was lisen it

[@ronaldamiquero]

where is the book in pdf

[@oujisanhikari18]

I usually like books but that one although interesting helpful but so boring