The Art of Impossible | Summary In Under 11 Minutes (Book by Steven Kotler)

What does it take to accomplish the impossible? What does it take to shatter our limitations, exceed our expectations, and turn our biggest dream into our most recent achievement?
That's the message at the core of The art of impossible. Best-selling author and peak performance expert Steven Kotler decodes the secret of those elite performers - artists, scientists, athletes, CEOs, and more who have changed the definition of impossible. The author brings up a formula for achieving the impossible and it's backed up by science. it consists of four skills: motivation, learning, creativity, and flow. It teaches us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us. If you want to aim high, understanding and applying the formula is what you need.
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Timestamps:
00:00 - Intro
00:55 - Intrinsic motivators steer us toward the impossible
02:12 - Look for a calling that triggers all your intrinsic motivators
03:27 - Breaking up the impossible into large and small goals
04:40 - Learning mandates a growth viewpoint, a truth filter, and lots of reading
05:44 - Use the 5 step technique to learn almost anything
07:23 - Creativity needs turning on three different networks in the brain
08:14 - A positive mood stimulates your creativity
09:23 - Flow is the final condition for achieving the impossible
10:33 - What's your most important key-takeaway?
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DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. This video is for entertainment purposes only.

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